I’m black belt, been doing kyokushin for 16 years now, I’ve had encounters with most styles in martial arts and I will say, they were good in what they do, but during our sparring sessions, at the end most of them would ask me if I feel anything at all, and I would smile and think of my sensei, he used to say, “ your opponent waits for a sign of pain to show on your face, if you don’t give him that, you have advantage over his most trusted technique, I have learnt to fight with a smile on my face, because I’m not worried about getting hit, I just want to fight.
thando mnguni this is why kyokushin is the best karate imo, hard sparring is a must. It teaches you to deal with pain and hardens your body to anything. Laughing in another mans face as he hits you as hard as he can is the most discouraging thing you can do to someone
My Sempai told me recently that the reason why this type of conditioning is so important is because when you get hit for real in the street, it won't phase you or put you in shock... In other words, your'e reaction time will be faster because you're able to take a hit. My wife, son and I just got our Orange belt in Kyokushin. It's hard work but so rewarding! Osu!
@@surfboardjoker6299 to be fair if they punch you in the balls it'd take super long, unless you were practicing Kyokushin just to be a hard mf instead of also training speed and such.
Unfortunately he had to go home to Turkey (he was an exchange student) and the place he lives in now has no karate dojos. I hope he will be able to continue later.
Well, in my experience I would say that the issue is the general litigation culture in America. American kyokushin fighters have the same potential as everyone else. We all have two feet and two hands to learn to strike with. The problem is that in the US no-one or very few would dare train their students like this for fear of being sued. If this were not the case then I am sure we would see many more great kyokushin fighters from the US as Americans love martial arts. Osu!
Drumvain There are other Karate styles that condition like this. Goju. ...hard/soft style karate. This is the hard aspect. Look for TRADITIONAL training.
I train in a Seishinkai Shito ryu dojo, which doesn't do this sort of conditioning. But I do it on my own. I bought a rattan-wood police riot control stick and recruited my brother-in-law, who doesn't do martial arts. He's a gentle soul and was horrified at first. But now he's getting used to beating the crap out of me. (I'm only referring to getting hit with the stick on arms, legs, abs., etc. Not the other techniques in this video.) For me, it has two benefits: [1] improves my stances. If I'm in proper form I get no damage, not even a bruise, on my legs, etc. The only pain is the initial sting. But if my form is bad, I'll get hurt/bruised. [2] Improves my kiai. Everyone talks about the importance of kiai, improving it, etc. For me, this is the best way; because it also prevents injury. The force of a kiai, coming from deep within, seems to add further strength/tone to the muscles during a hit. And when being hit in the abdominal area, it's really important. I've been hit very hard in the abs and never doubled over, never got the wind knocked out of me, or anything. Because I breathe out with a kiai while receiving the blow. (Also, knowing that a proper kiai can help prevent injury is a great motivator for me to get it right. Several years ago I was just yelling "Kiai" out of my throat. Now it comes from deep within; especially when dealing with the rattan stick.) When I first started this, I would get bruises on the skin of my abs. That's because I was about 5 lbs overweight. Fat contains its own blood supply; so the hits caused bruising. Once I lost the fat, I no longer got the bruises. As I said, I don't officially know Kyokushin. Only Shito ryu. So none of my comments should be taken as the official "way it is." It's only my experience. If any of you have more advice, I'd appreciate any comments you write here. Oss!
This kind of training is important. It helps to learn how to endure pain, and how to carry on in a battle. This is the kind of training it takes to become a karate master. He didn't break, as you can clearly see. I am 14, and have already had full on contact training. I fight and can endure pain. We are built so that we can never break. So that we have full stamina. This is how karate is. It is important you have this kind of training.
Hello, thank you for your message. The pressing on the head is for neck strengthening, the strikes to the body, following wolffs law that a healthy bone of muscle will adapt to the loads to which it is exposed, so yes, over time, repeated strikes to the body will allow the muscles to adapt to the stress. Good luck with your kickboxing training.
Great! I am happy to hear you enjoyed it and your son is making improvements...kyokushin kumite and shotokan katas...best combination! Welcome to the kyokushin family. Osu
From what i hear GSP is a Kyokushin black belt and attributes a lot of his success to the mental and physical training he received during his younger years in karate.
Osu, thanks for your question, I think its too hard to answer because everyone responds differently, it also has to do with mind set, not only body. In this video I believe my student had been training three times a week for about one year. I would say that on average it take longer however. I would also say that the stomach is easiest to condition along with the pecs and that thighs and shins are more diffeicult.
eulero75 can't say I'm good with my own mouth beside I personally think martial art you trainhard every day because you think too your self I'm not good enough so I train harder and harder one of the masters in korea said I still think I'm not good so I train hard and this guy is 9th dan black belt in tkd
@ManicLeo Well that too, but my main motivation was to build up his neck muscles more because if his neck is stronger, when he gets kicked in the head, there is less chance of his head moving so fast that his brain shifts inside his skull and he is knocked out. Of course, there are many ways to build up your neck strength, this would be just one. Osu.
@emmabookshelf because sparring doesnt have the same mental aspect as just standing there and allowing yourself to be hit. Hence his mental strength is vastly improved alongside his physical resilience. Thanks for your comment.
The first time the student in the video came to my class, he was nearly sick after class, but this video was only 9 months later. Anything is possible with a tsrong will and hard training! Of course you can train for that but you need to be hit to get used to being hit.
Osu very good conditioning I'm a kyokushin fighter myself but is'nt bouncing on their head like you did it at the end potentially dangerous for the neck even though I can see the point of it.
La fina línea que hay entre 'templar el cuerpo y el espíritu' y una práctica sadomasoquista es algo que como amante de las artes marciales y el combate siempre me he cuestionado... Considero que el arte marcial da un margen para que pueda encontrarme (encontrarnos) con mi sombra y lado oscuro de agresividad y darle un cauce constructivo. GRACIAS!
Hi, sorry, I just saw your comment. YEs, its can be very difficult to find a kyokushin or full contact dojo in the US. If you want to travel to study martial arts, I think that is a very noble thing to do. Maybe you can do a working holiday to overseas, like to Korea for example to teach English and train in martial arts while you are there. Anyway, good luck with your finding a good karate school!
Yo entiendo este acondicionamiento a un nivel muy avanzado, y para campeonatos, aun asi lo veo demasiado severo y peligroso hasta el punto de ocasionar alguna lesion q le incapacite para seguir entrenando o compitiendo, OSU!!!
And I thought OUR Dojo's conditioning was Spartan! He's a 7th Kyu, right? So I'm guessing at this point he'd been training for maybe 2 years; same as me, but probably with less injuries & more dedication; our Dojo has a different grade system. I was just wondering about your Kihon, Sempai, and if you have a daily conditioning regime to recommend we can do alone when not in the dojo aside from makiwara or bag training that can develop durability? It's for a healthy 30 year old with 1 knee injured
This kinda training is the shit!!! These dudes are monsters.. remember it's not how hard you hit, it's how hard you get hit and keep moving forward.. OUS! And btw you don't wanna fight with this guy's on the street cause your going to the hospital..
Incroyable mais cet jeune homme remportera tout duel face a n'importe quel persone car il phyisiquement près maintenant il ne reste plus qu'ameliorer sa technique.
Kyokushin Kai never die OSU 💪 die a thousand times to live once🥋The one thing I don't understand is, why he is standing on his head. What is good for? Is to strengthen the neck muscles? Or is something else?
Perhaps it would be better if I got another beginner with no experience, accuracy or control of his power and/or judgement of how far to push it to do the conditioning? Wow yeah what a logical point you make!
I thought boxing training was hard.I don't think am tough enough to endure this kind of training. How can you guys do this.I must say you guys that do this are to tough. I have alot of respect for you.
true, if it were a pure kyokushin dojo, but these days many gyms have several martial arts and people try karate as one of many choices and as such are not prepared for the training process. a lot of people just want to lose weight and get fit. this is my own experience anyway.
@SuperAramis2000 Hi there. Kyokushin has 1 white, 2 orange, 2 blue, 2 yellow, 2 green and 2 brown belts. + master belts. I am a blue belt and it took me 2,5 years to achieve it.
@thederegulator Is that Impakt academy of mixed martial arts? If want to play kyokushin karate, seems that should join the membership of the impakt.....Is there any independent kyokushin class in Hong Kong with IKO1? Thanks...
I don't do Kyokushin but I'm very impressed by how well they can soak up damage and would like to incorperate their conditioning work in to my art. How often should you do this? How far should it be pushed?
+Jim Giant As you can see from my recent comment, I'm in sort of the same situation as you. All I will say is, be very careful with this form of neck conditioning. The dude probably had several months of neck stretching/strengthening before his sensei started stepping on his head. This is the only move in the vid that looks like it has the potential to go very wrong. Proceed with caution.
start slowly. I do this training, minus the neck stepping, thats crazy. Start taking punches and kicks at about 80 percent of your threshold and work your way up. it takes about 6 months , but you will become a rock from the neck down
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I’m black belt, been doing kyokushin for 16 years now, I’ve had encounters with most styles in martial arts and I will say, they were good in what they do, but during our sparring sessions, at the end most of them would ask me if I feel anything at all, and I would smile and think of my sensei, he used to say, “ your opponent waits for a sign of pain to show on your face, if you don’t give him that, you have advantage over his most trusted technique, I have learnt to fight with a smile on my face, because I’m not worried about getting hit, I just want to fight.
I desire to train in Kyoukushin but I have no Dojo's where I live. Can you recommend anything from books to methodologies? Thanks
thando mnguni this is why kyokushin is the best karate imo, hard sparring is a must. It teaches you to deal with pain and hardens your body to anything. Laughing in another mans face as he hits you as hard as he can is the most discouraging thing you can do to someone
Jura shotokan is probably the only close one I’d say
@@yungjefe7423 is kyokushin better than muay thai?
Everybody trains like a Thai when it comes to fighting, they usually travel to Thailand aswell
This was very good skill from Orange belt.
Once he reaches higher belt his skill should be amazing in Kumites.
OSU!
@OriginalDrDeLeon can you do thet
My Sempai told me recently that the reason why this type of conditioning is so important is because when you get hit for real in the street, it won't phase you or put you in shock... In other words, your'e reaction time will be faster because you're able to take a hit. My wife, son and I just got our Orange belt in Kyokushin. It's hard work but so rewarding! Osu!
Yes, is one awesome skill!
Except when you get punched in the face...........
@@donquijotereina9404 😐😐
@@donquijotereina9404 or the balls god forbid
@@surfboardjoker6299 to be fair if they punch you in the balls it'd take super long, unless you were practicing Kyokushin just to be a hard mf instead of also training speed and such.
Unfortunately he had to go home to Turkey (he was an exchange student) and the place he lives in now has no karate dojos. I hope he will be able to continue later.
Well, in my experience I would say that the issue is the general litigation culture in America. American kyokushin fighters have the same potential as everyone else. We all have two feet and two hands to learn to strike with. The problem is that in the US no-one or very few would dare train their students like this for fear of being sued. If this were not the case then I am sure we would see many more great kyokushin fighters from the US as Americans love martial arts. Osu!
That orange belt is a warrior! I have trained with many styles and none are as conditioned as Kyokushin fighters.. Respect!
Drumvain There are other Karate styles that condition like this. Goju. ...hard/soft style karate. This is the hard aspect. Look for TRADITIONAL training.
Itch
knee
son
chee
f#@k
me
jump
on
me
i pay
you
you
kill me
OSU
This is the funniest comment on youtube hahahaha
+Nathan M Couldn't stop laughing :P
2:16 "Sorry mate, 2 busy having fun"
Haha!😎Osu!
Just like in my old times..... Humbleness and respect at the end. Osu!
I train in a Seishinkai Shito ryu dojo, which doesn't do this sort of conditioning. But I do it on my own. I bought a rattan-wood police riot control stick and recruited my brother-in-law, who doesn't do martial arts. He's a gentle soul and was horrified at first. But now he's getting used to beating the crap out of me.
(I'm only referring to getting hit with the stick on arms, legs, abs., etc. Not the other techniques in this video.)
For me, it has two benefits: [1] improves my stances. If I'm in proper form I get no damage, not even a bruise, on my legs, etc. The only pain is the initial sting. But if my form is bad, I'll get hurt/bruised. [2] Improves my kiai. Everyone talks about the importance of kiai, improving it, etc. For me, this is the best way; because it also prevents injury. The force of a kiai, coming from deep within, seems to add further strength/tone to the muscles during a hit. And when being hit in the abdominal area, it's really important. I've been hit very hard in the abs and never doubled over, never got the wind knocked out of me, or anything. Because I breathe out with a kiai while receiving the blow.
(Also, knowing that a proper kiai can help prevent injury is a great motivator for me to get it right. Several years ago I was just yelling "Kiai" out of my throat. Now it comes from deep within; especially when dealing with the rattan stick.)
When I first started this, I would get bruises on the skin of my abs. That's because I was about 5 lbs overweight. Fat contains its own blood supply; so the hits caused bruising. Once I lost the fat, I no longer got the bruises.
As I said, I don't officially know Kyokushin. Only Shito ryu. So none of my comments should be taken as the official "way it is." It's only my experience. If any of you have more advice, I'd appreciate any comments you write here. Oss!
This is so cool, really great to see old martial arts training styles survive to now.
Great conditioning training! I remember doing this a long time ago.
Ossu!
This kind of training is important. It helps to learn how to endure pain, and how to carry on in a battle. This is the kind of training it takes to become a karate master. He didn't break, as you can clearly see. I am 14, and have already had full on contact training. I fight and can endure pain. We are built so that we can never break. So that we have full stamina. This is how karate is. It is important you have this kind of training.
This is freaking crazy and awesome! Except that head one in the end..
You guys deserve nothing but respect for all that hard work spirit 👍👍👍 Oss
very good ive been doin it for yrs its always good to learn something new
Hello, thank you for your message. The pressing on the head is for neck strengthening, the strikes to the body, following wolffs law that a healthy bone of muscle will adapt to the loads to which it is exposed, so yes, over time, repeated strikes to the body will allow the muscles to adapt to the stress. Good luck with your kickboxing training.
i had flash back my childhood ... kyokushin is the best karate stile...
Great! I am happy to hear you enjoyed it and your son is making improvements...kyokushin kumite and shotokan katas...best combination! Welcome to the kyokushin family. Osu
Now this is old school baby!! I wish my Shotokan Karate would have done more of this stuff! I'll do this sh*t all day.
From what i hear GSP is a Kyokushin black belt and attributes a lot of his success to the mental and physical training he received during his younger years in karate.
That's some crazy conditioning right there. Good stuff.
Osu, thanks for your question, I think its too hard to answer because everyone responds differently, it also has to do with mind set, not only body. In this video I believe my student had been training three times a week for about one year. I would say that on average it take longer however. I would also say that the stomach is easiest to condition along with the pecs and that thighs and shins are more diffeicult.
I am still in love with that master and I would love to be trained exactly like this or even tougher!
Kyokushin Karateka! Osu! I admire your spirit! Train hard!
My favourite martial arts, alongside with mma
Note to self: Don't mess with a Kyokushin fighter.
No, we are too friendly 🙂
Unless you know judo
@@r------ Lol in the 10 years since I wrote that comment I got my Judo black belt and would still be hesitant to take on a Kyokushin fighter!
@@NickKano11 you must have been in a mc dojo
@@r------ what judo gon do to they're durability?
KEEP TRAINING HARD ! Im orange belt too and im ready to ignore a lot of pain!
damn the face stapping thing is wow
+MMA TAEKWONDO That's the easiest part of all the training! :-)
+MMA TAEKWONDO everyone could bear that weight on his face.....even me, not trained at all!!
Hope I can have a chance too train kyokushin karate live in seoul south korea there is many tkd gyms but not much kyokushin gyms
are you a good tkd player?
eulero75 can't say I'm good with my own mouth beside I personally think martial art you trainhard every day because you think too your self I'm not good enough so I train harder and harder one of the masters in korea said I still think I'm not good so I train hard and this guy is 9th dan black belt in tkd
Is it just me? Or if they stepped or stood on my stomach I know I would’ve farted😂😂
Te sientes tan bien despues que termina tu dia de entrenamiento de kyokushin , ya que lograste sobre vivir , por ese dia 😳
That is hardcore dude!!!
The art of taking a beating and then dishing one out!
nice training, good job
@ManicLeo Well that too, but my main motivation was to build up his neck muscles more because if his neck is stronger, when he gets kicked in the head, there is less chance of his head moving so fast that his brain shifts inside his skull and he is knocked out. Of course, there are many ways to build up your neck strength, this would be just one. Osu.
holy shit! the face stepping tho!
respect for this guy
SawazzzzzzzzzzzzDEE ... ready to come to Thailand ... keep up the training. ;-)
Haha the jumping on the head is great.
that's how it's done. Wish I could find someone who likes to train around my town.
AWESOME!!!
That's what i called Kyokushin Osh!!
Osu! Greetings from Jonesboro, AR
Impressive. Can't wait to see more!
Osu!
good video!
i love that feeling
N I thought life is tuff. Glad I came here.
@emmabookshelf because sparring doesnt have the same mental aspect as just standing there and allowing yourself to be hit. Hence his mental strength is vastly improved alongside his physical resilience. Thanks for your comment.
The first time the student in the video came to my class, he was nearly sick after class, but this video was only 9 months later. Anything is possible with a tsrong will and hard training! Of course you can train for that but you need to be hit to get used to being hit.
Insane train... But thats will be your best protection
Nice video, hard fighter. OSU!
Osu very good conditioning I'm a kyokushin fighter myself but is'nt bouncing on their head like you did it at the end potentially dangerous for the neck even though I can see the point of it.
gotta love conditioning time during training.....osu from singapore!
Ossu! from Chile, good training. How are called the "green shield", behind the blue puhing bag in the right side of the screen? (sorry my english)
Bei ricordi grazie Senpai Prosapio Kyokushin Oliveto Citra...!! OSU!
Gotta love that San Chin dachi
OSU!
@thederegulator was he stepping on the head for a strech or was it more of him trying to push back?
La fina línea que hay entre 'templar el cuerpo y el espíritu' y una práctica sadomasoquista es algo que como amante de las artes marciales y el combate siempre me he cuestionado... Considero que el arte marcial da un margen para que pueda encontrarme (encontrarnos) con mi sombra y lado oscuro de agresividad y darle un cauce constructivo. GRACIAS!
I love karatê, Oss!❤️
Hi, sorry, I just saw your comment. YEs, its can be very difficult to find a kyokushin or full contact dojo in the US. If you want to travel to study martial arts, I think that is a very noble thing to do. Maybe you can do a working holiday to overseas, like to Korea for example to teach English and train in martial arts while you are there. Anyway, good luck with your finding a good karate school!
Power!
great conditioning proper kyokushin training! Osu!
Yo entiendo este acondicionamiento a un nivel muy avanzado, y para campeonatos, aun asi lo veo demasiado severo y peligroso hasta el punto de ocasionar alguna lesion q le incapacite para seguir entrenando o compitiendo, OSU!!!
it was all normal and intense, until i saw the end.
dayum, thats what i call conditioning LOL
GSP is still a black belt in kyokushin and you can notice that on his kicks especially!
Damn..this guy is an orange belt,I am sure he is much better and tough than most of the black belts out there.
And I thought OUR Dojo's conditioning was Spartan! He's a 7th Kyu, right? So I'm guessing at this point he'd been training for maybe 2 years; same as me, but probably with less injuries & more dedication; our Dojo has a different grade system. I was just wondering about your Kihon, Sempai, and if you have a daily conditioning regime to recommend we can do alone when not in the dojo aside from makiwara or bag training that can develop durability? It's for a healthy 30 year old with 1 knee injured
This kinda training is the shit!!! These dudes are monsters.. remember it's not how hard you hit, it's how hard you get hit and keep moving forward.. OUS! And btw you don't wanna fight with this guy's on the street cause your going to the hospital..
kungfuspic Absolutely. Ossu.
🥋Osu!👊🏾
Incroyable mais cet jeune homme remportera tout duel face a n'importe quel persone car il phyisiquement près maintenant il ne reste plus qu'ameliorer sa technique.
haha i love how he says icheee,hacheee instead of plain ichi,hachi xD
WHOAA this dude is a monster
lol All I can think of is that one scene from kung pow where Betty takes all the hits while he just stands there. TOWEL, PLEASE.
damn...watching this making me miss my training...
OSU from Indonesian Kyokushin!
Di kyokushin indonesia conditioningnya macam gitu juga gak Bro?
awesome you guys rock, respect. osu
You can roll a glass bottle (like a beer bottle) or a rattan stick (like they use in kali) over your shins.
Kyokushin Kai never die OSU 💪 die a thousand times to live once🥋The one thing I don't understand is, why he is standing on his head. What is good for? Is to strengthen the neck muscles? Or is something else?
Perhaps it would be better if I got another beginner with no experience, accuracy or control of his power and/or judgement of how far to push it to do the conditioning? Wow yeah what a logical point you make!
amazing. true martial conditioning.
OSU
I thought boxing training was hard.I don't think am tough enough to endure this kind of training. How can you guys do this.I must say you guys that do this are to tough. I have alot of respect for you.
John Gonzalez its really hard at first but it gets better
@@brandonvillasenor7056 oss
True, first 2 knuckles, fingertips, and the top of your wrist (for chicken neck strikes)
I’m interested in starting this style of karate but are there any concerns about the potential long term damage of internal organs?
Although he is now retired Bas Rutten is a 2nd Dan and George St. Pierre is also trained in Kyokushin too I believe.
So is sammy schilt- legend in k1 kickboxing
Yes he is an orange belt, as in the first belt after white.
This is so gangstah.
Yes I agree, what I meant was that he no longer actively practises kyokushin as an art.
Quando eu dava aula eu chamava isso de calejamento já treinei muito isso e meus alunos também....
Isso faz com que adiquire condicionamento têm que bater mais tem que aguentar apanhar também esse era o nosso lema.....
true, if it were a pure kyokushin dojo, but these days many gyms have several martial arts and people try karate as one of many choices and as such are not prepared for the training process. a lot of people just want to lose weight and get fit. this is my own experience anyway.
great training ...OSU
Senpai, will you make another conditioning video soon?
orange belt and this strenght?! OSU! i'm just wondering what kyou i it at your club?
1:10 now that's how you do a pushup
@SuperAramis2000 Hi there. Kyokushin has 1 white, 2 orange, 2 blue, 2 yellow, 2 green and 2 brown belts. + master belts. I am a blue belt and it took me 2,5 years to achieve it.
If you read the previous comments, that about neck strengthening, not conditioning his head. Thanks.
wouldn't mess with this guy :o
Like for orange belt very good strong man he handle all this punches where was really not soft. OSU
not bad, not bad at all!
@thederegulator Is that Impakt academy of mixed martial arts? If want to play kyokushin karate, seems that should join the membership of the impakt.....Is there any independent kyokushin class in Hong Kong with IKO1? Thanks...
@Linos33 The purpose is the strengthening of neck.
Great training. Osu!
I don't do Kyokushin but I'm very impressed by how well they can soak up damage and would like to incorperate their conditioning work in to my art.
How often should you do this? How far should it be pushed?
+Jim Giant As you can see from my recent comment, I'm in sort of the same situation as you. All I will say is, be very careful with this form of neck conditioning. The dude probably had several months of neck stretching/strengthening before his sensei started stepping on his head. This is the only move in the vid that looks like it has the potential to go very wrong. Proceed with caution.
twelvmnkys Yeah I agree. I wouldn't start messing about with any part of the spine without proper training.
start slowly. I do this training, minus the neck stepping, thats crazy. Start taking punches and kicks at about 80 percent of your threshold and work your way up. it takes about 6 months , but you will become a rock from the neck down
and each chow down on a handful of soaked soybeans and gram seeds after and before each training session, you'll see the difference after 2 weeks
i would say moringa and hemp osu
Well there are many. George St Pierre has a kyokushin background. Bas Rutten is a 2nd degree kyokushin black belt.
I liked it up to the face stepping, but whatevers get's you guys thru the match. Osu.