🔴 Heavy Rain and Thunder Sounds for Sleeping - Black Screen | Thunderstorm Sleep Sounds, Live Stream
🔴 Fall Asleep Immediately - Soothing Rain Sounds for Sleeping. Stress Relief, Deep Sleep, Relaxation
🔴 Fall Asleep in 5 Minutes - Soft Rain Sounds for Sleeping / Black Screen 24 hours / No Middle Ads
ฝัง
- เผยแพร่เมื่อ 20 พ.ย. 2024
- There may be a positive relationship between sleep and the quiet sound of rain.
In general, this is because the quiet sound of rain has a calming effect on the brain and stabilizes brain waves.
These effects may improve sleep quality and potentially relieve insomnia symptoms.
The quiet sound of rain is also a type of white noise.
White noise contains a range of randomly occurring sounds and is known to block out environmental noise and have positive effects on the brain.
These effects may help stabilize brain waves and increase focus.
Therefore, the quiet sound of rain helps promote sleep and may be effective in alleviating insomnia symptoms.
#black screen #Rain sound #Lullaby
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The “Relaxing Time for you” channel is a sleep aid channel and is not a substitute for medical advice or treatment.
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Rain sounds for a good night's sleep, comfortable rain, thunderstorms, rain sounds that help you sleep,
Concentration, deep sleep, sleep ASMR, stress relief,
Insomnia relief, meditation, yoga, healing, tension relief
