The best exercises to make your back strong and healthy

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  • เผยแพร่เมื่อ 26 ก.ย. 2024
  • www.yogalap.com
    A wonderful session to strengthen, open up and relax the body and mind and especially the back.
    Great for those that have back problems.
    Please check for the full Life Awareness Program: www.yogalap.co...
    It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom,
    Michaël
    -----------------------------------
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ความคิดเห็น • 13

  • @yogalap
    @yogalap  3 ปีที่แล้ว +1

    Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon 🌞
    In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com
    May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️

  • @44forgetful44
    @44forgetful44 ปีที่แล้ว +1

    I really love all of your sequences for the back. Brings me so much relief, thank you!

  • @luciesoukupova6792
    @luciesoukupova6792 3 ปีที่แล้ว +3

    Thank you Michael.

  • @Habius
    @Habius 5 ปีที่แล้ว +6

    Excellent session Michael. Thank You

  • @israelbluestar613
    @israelbluestar613 3 ปีที่แล้ว +3

    thank you broo

    • @yogalap
      @yogalap  3 ปีที่แล้ว

      You are very welcome 🙏❤️

  • @theresahudgins2411
    @theresahudgins2411 3 หลายเดือนก่อน

    Thank you. Lovely.

    • @yogalap
      @yogalap  2 หลายเดือนก่อน

      You are welcome 🙏

  • @haqq1
    @haqq1 9 หลายเดือนก่อน

    You should've ended t with the Goku Power up....nothing compares to that. Ultimate raw power!

  • @hunivan7672
    @hunivan7672 3 ปีที่แล้ว +3

    OMG BASED

  • @ekaterinevashakmadze5233
    @ekaterinevashakmadze5233 3 ปีที่แล้ว +3

    Thank you Michael ❤️

  • @dmitryasadov9319
    @dmitryasadov9319 6 หลายเดือนก่อน +1

    Way underviewed and underrated, exceptional! Thank you!

    • @yogalap
      @yogalap  6 หลายเดือนก่อน

      Thank you so much for your kind words! I'm truly grateful for your appreciation of the content. Your support means a lot to me! Keep shining bright!