How is everyone doing? We want to create an awareness around Psychological wellbeing. This video is meant for informational purposes. Please share this video around to potential help someone out. If you are feeling depressed or contemplating suicide please remember that you are not alone. Suicide Hotlines: America: 1-800-273-TALK (8255) Canada: 1-866-531-2600 Australia: 13 11 14 United Kingdom: +44 (0) 8457 90 90 90 Beijing: 0800-810-1117 Hong Kong: +852 28 960 000 Japan/Tokyo: 81 (0) 3 5286 9090 Brazil: 55 11 31514109 or (91) 3223-0074 Mexico: 9453777 Germany: 0800 111 0 111 Russia: (495) 625 3101 India: 91-22-27546669 Iran: 1480 South Africa: 0800 12 13 14 This is only a shortlist of a few countries, however, there is always somebody to reach out to.
Does anyone else have suicidal thoughts but can't validate them, because it feels like you're "doing it to pity yourself and find an excuse to talk to someone"? I'm not thinking about doing it in the near future, but sometimes it feels like it's the only way out. I don't really wanna do it, I just want to stop living. Can anyone relate?
1.Worrying a lot all the time 0:52 2.Feeling guilty or Worthless 1:18 3.difficulty in re-adjusting 1:45 4.pulling away from people 2:54 5.substance abuse 2:58 6.suicidal thoughts 3:31
this video hit right into my heart, wow. like, i don't even care anymore. i'm just waiting for my parents to pass away so i won't feel guilty when i die.
Trust in God and shift your focus to Him, I struggled with depression, anxiety and suicidal thoughts but Jesus healed me. Jesus understands and sees everything, don’t try mask your pain with jokes, pour out your heart to God, He loves you and will be with you always.
Sometimes I wish the world, the time, everything would stop but I could move on normally. I want a break from the life. Edit: I see a lot of people liking and commenting on this. First of all I wish I was the only one feeling this way, because I know it is horrible. At the same time I feel happy to not be alone, because I know people understand me. If you are feeling like me, and cannot find a way out, please seek immediate medical help and support. I hope you all stay safe and healthy. 💕
@@y.e.s.gaming3391 it can happen but the sooner you address it and talk to your parents and recognize you need help the better for you. It gets worse if it's not addressed and treated
My biggest risk was increasing my volume to max and bringing my phone close to my ears during the disclaimer wondering what happened to the sound and then my brain tells me somethings off
when ever I watch psych2go I become way less stress, I’ve been having headaches for days then I started watching psych2go again and now I feel way better!
Some times I say to myself "you're not the main character so stop trying to be important" but now that you describe it that way it does feel like that.
@@qnhemone_1412 I got inspired by those quote "your skin isn't a paper don't cut it" the last quote was "your life isn't a movie, don't end it" By author / director I actually referring to god, at first... But then, I realized how did our life were full of studies, after done with university we work, We doesn't even take pleasure in studying anymore but we're still doing it for 1 reason: "someone told us to" And here the director / author part could define as our parent and teacher
I’m broken. I’ve already reached out and tried therapy. My mom doesn’t want me to use medication. I feel like I’m trapped in tar with no escape. I don’t know what to do. I always act like I’m fine for the well-being of others. But I don’t care about the well-being of myself anymore. I feel so undeserving of anything and everything. I relate to everything in this video besides substance abuse. I want to die to end the pain, but I keep living because I know it would break my family and two friend’s hearts. I always help my best friend with her nervousness, but I never do the same for myself, whether it be from a panic attack, anxiety, depression, or social anxiety. I just isolate and internally scream. I’m broken. What do I do.
Hii u seem like a great person , however pls give some time for your time to process your thoughts and pls try to tell sby ( even if it is a toy ) or write down your thoughts , your deserve someone else support too :) , things will get better :D if u feel like u really need medication , perhaps try to discuss it with your mom ? I hope you find happiness and peace again soon 💜💜💜
Hey... that sounds horrible, i feel sorry for you, and i want to help. That’s good that you understand, that suicide is not right decision. I know, that’s weird, but... probably we can talk about that? Yeah, i’m just a stranger, and you don’t have any reasons to trust me, but i can’t just go on. That would be great, if you talked about that with your close friends or mom, but if there is no choice, my telegram username is @agent_ptichka , write me "vedika", so i’ll recognize you.
Try to keep at least 1 hour to yourself every night. Use this time to meditate, stretch/yoga, journal, read some self help books, and try to figure out what things are causing you distress and then set 15 minutes each day to work on them. Take care of your energy levels. Get some good sleep, eat well, exercise, talk to someone (if therapy is too expensive, join a group. Maybe a support group or hobby group. I find gardening to be extremely therapeutic. Especially when doing it with others) Take care of your mental, emotional, physical, and spiritual health. Make sure you take care of yourself before others because the best thing you can do for the world is to be the best version of yourself!
"*I'm not sad.*" *"I'm not depressed."* *"I'm not stressed." *"I don't have suicidal thoughts."* *"I'm not mentally unstable."* *"I'm not broken."* *"I'm fine."*
that's my life. probably I'll regret writing this and admit it, but I always tell myself that I'm strong, I can get through it, that I'm not sad, nor bad, when I know I am. and it kills me inside. little to little bit
An extra in my opinion is not enjoying things anymore, especially things that used to bring you joy. If everything's just 'alright' then you're probably not in the best headspace.
it's incredibly amazing how often Psych2Go posts and I feel really grateful for the effort you put in each video in order to help others, it's truly inspiring.
Does anyone else here feel like they are trapped? I can't think clearly whenever I'm alone because I feel like there's something out there that is watching me and reading my thoughts all the time.
i know my wellbeing is at risk and on the verge of breaking i cant even say anything cuz my own sister said my problems dont matter and to shut up my parents take priority in them more than me im the youngest and the baby of the family and i think thats why they hurt me cuz i started to get the attention when i was born and they hated not being the center of everything and im still hurting and going through the pain they cause me and my school figured it out and nothing is done to help or save me from this pain and struggle im in which is killing me edit: even my existance alone instagates fights a crap like that. just me standing there is enough to make everyone fight and try to hurt me and im sick of it and i just want it to end
I always try to to think that "if I want to end it if I want to end my life that I would have stopped all my chances of finally having a happy life on earth before I died." Try to keep living. I know it hurts but people who go through hardships, survive, and over come them. Will have wisdom and you will have learned from the past and keep others from getting hurt. You are important. So keep up the fight. And all of us well be there for you okay. ❤❤❤
Hi love, I’m the youngest of 5 and I completely understand where you're coming from. You need to realize the way your siblings feel is not your fault or responsibility to make up for. What you can do is focus on yourself. Your problems do matter while others may tell you they aren’t important, they are. You shouldn't beat yourself up because of how others feel about you since it makes you believe that you are a burden to this world but I promise you, you are not. You will soon learn that although you can't change the way others feel about you, you can help yourself because the reality is no one will save you but you. Choose to stop caring about the way people feel about you and care how you feel about yourself. I can guarantee 8/10 of those people are miserable and barely like themselves, you should love yourself and stop worrying so much about others. No one in this life lives YOUR life but you. I know it’s very difficult to change since I struggle with it myself but I promise you it’s possible. Good Luck! ❤️
I was recently diagnosed professionally with clinical depression and your videos really helped me get through things when I was at my lowest points and they helped me push through so thank you 💖 it took me 2 years to get help.
I’ve been in a spiral of despair, lack of motivation and in stress overload for a couple of weeks. There’s a handful of days where I feel happy but quite frankly it’s not healthy for just a handful of days where I don’t feel horrible mentally. It has been getting better though I doubt I will be able to recover from it mentally right away but, it’s progress so I’m not complaining
My therapist told me at the beginning of my last session that she got another job and we would not see each other anymore. The guy with abandonment issues. Now i have been on a waitlist for almost 3 years for another therapist and i am learning that I cannot count on anyone but myself to get me out.
Thank you for making these videos, over the past two years I’ve been going through something really fun. I haven’t been diagnosed for anything yet, however I’ve had an idea that something was wrong with me. You made me feel calm enough to reach out to people who can help me, and while I’m not 100%, I hope to be sometime. My ex was someone whom I grew really close to, and she left me without reason. In a downward spiral of anger, I found out she was cheating on me and I struggled more because I found out. I gave her everything and that hurt to see it thrown away. I’d also been through something while dating her that I’d not like to talk about. However, your videos helped me collect my thoughts and calm down enough to get help.
Why is it that these videos represent my state of mind. These days. Is it just me or does this channel read my mind. I´m not suicidal but I feel worthless. I can't figure why less I repeat myself way too many times.
The day you uploaded this was is my birthday!!! :D I Purple You !!!!! I thank you for posting this on my 15th birthday and close to SHINee's 13th Birthday!!
I have suicidal thoughts but never more than that because I feel like what I'm going through is not worth it and I'm overreacting, but then I collapse on my floor in tears... Anyone else?
You took the words out of my mouth. Everytime i get upset and cry myself to sleep, i wake up the next morning thinking i overreacted or overexgagerated. But the truth is even though my life isn't as bad as others things still hurt me. And I'm so tired of everyone telling me to suck it up, or that i shouldn't be mad, or that my thoughts are stupid. I've been thinking about getting put in a mental hospital because honestly anything is better then staying at home, and I need alot of time to myself because my family is slowly driving me up a wall.
Each time I have suicidal thoughts, as "rare" as they are, I always brush them off, thinking that I'm stupid for having them anf then think of the bigger picture. It's really weird and awkward when that happens, since I know that I shouldn't do it, that it has worse repercussions than whatever situation I am in (like, you know, bringing people close to me to depression or anything of the sort), but still see no other option even though I'm calmer than expected. I know I need to deal with that as soon as possible, but I have finals coming, so...
Last year I always had serious and critical mental breakdowns where I have to go to the hospital because it was so bad . Since then I have been trying to keep my mind clear and calm and limit the amount of stress in my life .
I usually feel like guilty, worthless, can't readjust after a disastrous recent past, I do have packed my self in the room, I get suicidal thoughts almost every next day, I have lost "interest" and "excitement" from my life, I feel like I am fed up living now, i am mentally tortured everyday due to 24*7 stress. I am already diagnosed with major depressive episode. But due to some reasons I left medications too... I really wanna come out of this
I stumbled upon the video 6 signs that you’re depressed not lazy and then I kept watching y’all’s videos they are very interesting I enjoy these videos very educational
I don't know how bad it is, but all i can say is i could relate to everything except substance abuse. Btw can i just say your voice is so good to hear, it lifts my mind and makes me happy. Thank you for doing what you do. :')
I could relate to 1,2,3,6 , but don’t know how to seek help , I am not comfortable talking to stranger , I don’t have a friend who I can talk to (about all this stuffs), and I can’t talk to my parents because I don’t want my family to think that I am a coward .......
At least you don't want to end your life. I just want everythin to stop and i don't wanna have hope and heal. I actually don't want to see myself getting out, i wanna die like rn. I'm just afraid of hell
Every time after watching some videos here,I started to think about myself all the time, ..to skip that mindset,again play another video,again and again do the same.. I love to listen this voice while thinking ❤️
no one would probably see this but I've been watching many of your vids about mental well-being signs of depression and etc I relate to them a lot and they literally point out everything, I told my parents about me feeling like I'm depressed or my well being isn't good but instead they took it lightly or ignored it my mother said i was too young or something to be thinking like this or you get depression for certain circumstances which really made me feel worse i never wanted to really open up to people again and my life is falling apart I honestly don't know what to do anymore i just feel like ending myself at this point
If you can i suggest you talk to a school counselor, if you have one! Also you can talk to your friends or a trusted adult. Also i want to let you know that theres so many people that love you including me and your friends, and many more people. I love you, youre strong and you can get trough this i believe in you
@@aino6135 i already did that and i am doing it but ever since my parents has found out they keep advising me to not do it anymore as such and thank you for reminding me it helps a lot :)
i honestly never thought i would come to a point in my life like this. I was this charismatic and friendly person before the pandemic. and now, i kinda push people away and i'm having mental health problems too. i miss my old self. i wish this pandemic will end soon 😞
What if you start want to punish your self , suicidal thoughts kinda starts popping in my head even though I'll never gonna do that ,but sometimes my thoughts are always telling me I'll deserve something like that for being worthless I guess my problem is low self esteem and the pressure to read a lot for final exams ,i cant or don't want to focus but i feel guilty for not doing what i think others want Yes i have this stupid mindset lately ,i know is wrong,i just cant help it sometimes! Im still optimistic i guess
I encourage everyone to find a safe person to talk to and to really open up about what you're feeling. Secrets/ unsharable problems are what keeps us sick. So open up in a safe situation. It may be just what you need.
I hope the people who are in pain will find a reason to live for the better and the reason should always be their own selves that's what psyco2go and BTS taught Mee❤️❤️
They already have a reason to live, most just want attention because of normal moods every human experiences every now and then when you grow up. To the people who are at high risk of suicide though, I hope they find a reason to live.
@@Cheshiregrinofwoo i also hope u find ur happiness frnd I too wasn't so happy at the beginning of my teenage my soo called frnds left me when I wasn't even a teen and started bullying me and soon I fell into depression but my brother and my bestie (found her after 2 years) pulled me out that darkness and I was back in the light then I found out about BTS and just like that my whole life changed I not only had a reason MY FAMILY to live but people like BTS to tell me that my existence matters the most whenever I felt down I listened to Thier songs they gave me strngth I hope ull find urs ... LOVE U BUD
I’ve had many of these signs for years but since covid and getting my current job been able to pull myself out of those thoughts and feelings with help from my loved ones. Thank you for these vids I’m certain they’re helping a lot of people out there including me
I don't even know what to do because I've had literally the best living conditions for my whole life. I'm smart, I have amazing friends, an amazing gf, amazing parents, amazing family and great teachers and have had a great childhood (I'm 15 though so ig it's still childhood). I've been having su!c!dal thoughts multiple times every single day for a long time and have been trying to deal w stress for a long time. I'm also very political active and I just realize how bad it actually is, and I just don't have any hope in myself or the rest of the world. But I just constantly tell myself it's not that bad, I don't feel bad enough yet to seek help, and I know I promised to tell my parents if I felt bad but I just can't. I keep on bottling my emotions and I feel like I'm just making it worse for myself and everyone else. I genuinely don't know what to do. Sorry for yapping anyways y'all don't die or smth 😁😁😁👍👍👍👍👍
The stress has been for like 3 years, increasing in severity and I've been constantly stressed about everything for like half a year now, I actually just as i wrote that realized how long I've actually been feeling like that. Also a constant sadness, even though I have been happy and laughing, but the sadness is just always there. I'm always mentally exhausted and just tired of everything. It's just getting worse and idek how long ive been having these thoughts, i just try to push all my feelings back and i know its gonna hurt me but i genuinely dont know how to express them and i genuinely dont know what's wrong with me, because all of my social connections have been amazing (except one person, i think i can put some blame on her but she's no longer in my life). I really just wants answers to why and how
@@_j4yyyI mask my feelings, but not in that way, in a way where my friends literally remove my depression and it comes back. It feels satisfying, but holidays are a burden
Watching this made me realize that I’m beginning to improve. It’s been years that I’ve been having suicidal thoughts on almost a daily basis but it’s been a couple weeks now that they’ve stopped and I’ve been in a better mood, I just hope it stays that way.
Stop taking drugs and all of your illnesses will go away. I'm joking but actually yes, if you stop using drugs for years, watch your mental health improve as it finally gets out of your system.
Sorry this is out of the subject but I really love your shuichi and kokichi profile ❤️ I really hope you're doing okay I know this sound cliché but you're not alone and I'm here for you even if I'm just a stranger to you ❤️❤️❤️ Wish you the best future and luck! 💞💖🤞
can you do a video about signs of toxic positivity? and the also can you do a video about the difference of toxic positivity and healthy positivity as well ?
Oh jeez, same here but I’m still in school. Kids can be so harsh even now as a junior some people just haven’t matured emotionally. Ngl I feel like this is gonna be me bc of how bad and deep things run in my brain, but I hope you’ll get better. If you’re in the same boat as me then for you, you’re most likely out of school by now so you can go meet new people and open up more while distancing yourself from toxic people. I hope you get/have the help you need and heal soon
Oh wow! I can relate to all of this. I had to let go of a lot of people and things for my mental well being. I'm feeling a lot better than before. I'm still working on my health physically, mentally and emotionally. My motivation to get better are my small children. ❤
I just have a fear of the things i cant control, like the death of a loved one or accidents that could impact greatly. I hate thinking that i wouldnt be able to see them again, not be able to touch them, and just not being able to enjoy their company. I hate thinking that today or tomorrow would be their last. I hate thinking about a life without them, i know we're all going to die eventually but i dont want it to happen now or anytime sooner. I dont know how to move on, let alone cope with the fact that their not here anymore. I try my best to pray to God that we all would live a long life of either 80 or 90 years old. But the thought wouldnt go away. The thought of losing them. Sometimes i'd think that the only way to see the light at the end of my tunnel, is to end me. But i dont want people to think, im selfish, weak, pathetic, a failure, and ungrateful. God gave me this life and im just going to end it. I dont want to look at Him knowing that ive failed him, i threw his most greatest gift to me to the trash as if its something that i could get back, something that isnt priceless. I dont know what to do, i dont know what to think. I hate this drench feeling tattooed onto to my skull down to my brain. I cant brush it off. I cant erase it. Id often regret having a bond with my loved ones, i love the memories we shared but theres just these pros and cons. Youd have great times with them, fun memories, and a bond. But youd lose them. No matter how much youre going to try. God will take them and youll have no other choice but to accept it. Even if it hurts you. If you still got to read at this point, of me talking about my dumb problems, then thank you. Thank you for giving your time to a person you probably dont know. Thank you.
No one is tired of you, if she broke up with you when you needed her, she’s just not a good person or maybe she had her own problems too. This time is for you to try to work on yourself and love yourself. If you really need help, try going to a social worker. Hope you will feel better soon, just remember that you’re not alone💖💖💖
@@chelseatan7139 I did try to get help two times, the first one sounded like they were bored and was just talking just because its their job and the second literally told me to just jump of a bridge, and my parents just ignored me so yeah, anyways, thank you I really appreciate it
Can relate so much to the first 4 points, it's very depressive when people have expectations from you and you are struggling to perform up to it. You start loosing hope and feel like got lost in my own sea of thought which is pulling me down. I always have hope that I'll overcome oneday, but I lack the consistency and competitive spirit.
I can relate to all the signs (except drug or alcohol abuse) at one point. I'm feeling great at the moment and none of these are really a problem for me but not too long ago I felt like worthless, blamed myself for everything that happened around me and isolated myself. I never reached out for help though. I waited for it to go away by itself and it worked somehow
Every time after watching some videos here,I started to think about myself all the time, ..to skip that mindset,again play another video,again and again do the same..
2024 February this discribes me. 17.5 years in abusive realationship. Out of it now. I have now pstd i feel suicidal but. I am hopeful. I have many options.
I am a teenager and I don't know why I always think about my future and carrer.. Sometimes when I do any mistake and people say don't do this/that I really feel overwhelmed and very angry at the same time...And I usually think that I can't achieve my goals of my life and feel worthless and wanted to do suicide...Thinking about future make me feel sad that I will never be able to achieve my dream and now it make me feel like I never had a dream... I am forgetting about my dreams...But your video is very calming.. I don't know why but it is
"6 Signs your psychological wellbeing is at risk" My psyche, already being destroyed: Lol No, in all seriousness and just outta curiosity...how bad is it, having 5 of those all at the same time?
@@husky_clan9455 I know it can be hard to reach out but please try to ask for help. You’ll be so grateful you did in the end. You’ll be so happy that you shared your emotions and feelings about something and said it out loud and for someone to validate it. Just make sure it’s the right person who will validate your feelings and emotions. I wish you prosperity and happy days ahead.
Some of the reasons why I waited so long to follow my dreams. ...i used to think if I go and follow my passion, something or someone will take my life, because I've reached happiness. I figured if I stay living life this way, I'll be better off, and here I am living and very ashamed, ashamed that I let life pass me up. For anyone out there, if you want to do something, if you want to be something, trust yourself, believe in yourself, accept that everyone is not going to agree with your ideas, like your voice, your dance moves or your body. Accept that folks are always going to have something to say, but not everybody will think the same. ... PLEASE DON'T GIVE UP!!💜
Psychological well-being refers to inter- and intraindividual levels of positive functioning that can include one's relatedness with others and self- referent attitudes that include one's sense of mas- tery and personal growth. Subjective well-being reflects dimensions of affect judgments of life satisfaction.
I was bullied from grades 1-5 and I have GAD because of it. But it also affects my social skills. I’m very socially awkward and can’t communicate without feeling tense or uneasy. It took me until 5th grade to make one friend. Now I only have maybe 4-5 but here is the thing. I have authoritative parents and was heavily disciplined as a child. So I need someone to comfort me because I’m often sad or lacking enthusiasm. But they can’t offer the kind of assistance I need. I need someone who can hug and hold me and tell me “It’s gonna be okay.” But nobody understands me. Most people think I’m just some depressed teenager who has no friends. But I’m so much more than that. I’m funny, I’m charming, I’m kind, I’m caring. But I can’t show anyone that because of my social anxiety and people’s quick judgement. I just don’t know who to do anymore and I feel like I’m slowly developing depression because of all this. Because I have nobody to lean on when times are rough, which is a lot.
Now...I've had suicidal ideations since I was pretty young, but I've never felt driven to actually attempt suicide. My heart goes out to all of those who have attempted, and more so to those who have succeeded and their families. No matter how alone you feel, you are never truly alone in this world. Much love to everyone ☺
4 months ago I'd have said I related to 5 of these things. I'm on a simple anxiety medication now and I struggle with 1 or 2 of these things a few times a week now. Never thought things could improve so fast ,
How is everyone doing? We want to create an awareness around Psychological wellbeing. This video is meant for informational purposes. Please share this video around to potential help someone out. If you are feeling depressed or contemplating suicide please remember that you are not alone.
Suicide Hotlines:
America: 1-800-273-TALK (8255)
Canada: 1-866-531-2600
Australia: 13 11 14
United Kingdom: +44 (0) 8457 90 90 90
Beijing: 0800-810-1117
Hong Kong: +852 28 960 000
Japan/Tokyo: 81 (0) 3 5286 9090
Brazil: 55 11 31514109 or (91) 3223-0074
Mexico: 9453777
Germany: 0800 111 0 111
Russia: (495) 625 3101
India: 91-22-27546669
Iran: 1480
South Africa: 0800 12 13 14
This is only a shortlist of a few countries, however, there is always somebody to reach out to.
*fun fact* I'm not famous yet
Claim your ticket before I get *FAMOUS*
Ty!
Hi
@@lametexts go away
Im frikken dying because I have a respiratory virus ;-; its not covid but IDK what it is.
Does anyone else have suicidal thoughts but can't validate them, because it feels like you're "doing it to pity yourself and find an excuse to talk to someone"? I'm not thinking about doing it in the near future, but sometimes it feels like it's the only way out. I don't really wanna do it, I just want to stop living. Can anyone relate?
same.. some days i dont even know anymore what to do with myself
I have the same thoughts. I feel like i'm just pitying myself, like there's nothing important to worry about
Me too... it just never feels like it’s enough
All the time
Meeee
1.Worrying a lot all the time 0:52
2.Feeling guilty or Worthless 1:18
3.difficulty in re-adjusting 1:45
4.pulling away from people 2:54
5.substance abuse 2:58
6.suicidal thoughts 3:31
this video hit right into my heart, wow. like, i don't even care anymore. i'm just waiting for my parents to pass away so i won't feel guilty when i die.
I know right, sometimes I feel the same
same that's the only reason why i'm surviving .i don't want them to get hurt
That's the only reason why I haven't yet
Have you moved out yet? They don't have to die for you to find piece.
I... Thought I was the only one thinking like that about the parents part...
you know it’s bad when the thumbnail picture reflects you perfectly last night.
😞
Trust in God and shift your focus to Him, I struggled with depression, anxiety and suicidal thoughts but Jesus healed me. Jesus understands and sees everything, don’t try mask your pain with jokes, pour out your heart to God, He loves you and will be with you always.
@@user-xb4mh6jz3g awww that’s so good for you, but no thanks 😊
Exactly
LITERALLY
Relatable...
The thought of "life is tiring" keep coming to me.
Sometimes I wish the world, the time, everything would stop but I could move on normally. I want a break from the life.
Edit: I see a lot of people liking and commenting on this. First of all I wish I was the only one feeling this way, because I know it is horrible. At the same time I feel happy to not be alone, because I know people understand me.
If you are feeling like me, and cannot find a way out, please seek immediate medical help and support.
I hope you all stay safe and healthy. 💕
me too :(
Same :(
Same
Same
Defend the republic.org
These animations are getting more cuter day by day!
Thank you :) Is this your favorite animation so far?
@@y.e.s.gaming3391 it can happen but the sooner you address it and talk to your parents and recognize you need help the better for you. It gets worse if it's not addressed and treated
I agree these animations are cuter. I love watching these videos. God bless you 🙏
My biggest risk was increasing my volume to max and bringing my phone close to my ears during the disclaimer wondering what happened to the sound and then my brain tells me somethings off
Gut feelings do be like that doe
@@SkylabBeats xd yea
Same
SAAAAME 😂 tht my speakers were done for
Lmao its just something to read not to hear
when ever I watch psych2go I become way less stress, I’ve been having headaches for days then I started watching psych2go again and now I feel way better!
Life is like a movie,
With us being the main character
But not the author / director
Some times I say to myself "you're not the main character so stop trying to be important" but now that you describe it that way it does feel like that.
@@qnhemone_1412 I got inspired by those quote
"your skin isn't a paper don't cut it" the last quote was "your life isn't a movie, don't end it"
By author / director I actually referring to god, at first... But then, I realized how did our life were full of studies, after done with university we work,
We doesn't even take pleasure in studying anymore but we're still doing it for 1 reason:
"someone told us to"
And here the director / author part could define as our parent and teacher
If my life were a movie, it would have no viewers and send most people to sleep. I'm glad it's not.
THE TIME IS NOW
@@charcoal8 it is a movie, but if it did bring people to sleep / doesn't get any view... don't blame your self, blame the director instead
Hi Psych2Goers!! 👋😊
May is mental health awareness month! Wishing you strength and perseverance in overcoming your struggles!
I’m broken. I’ve already reached out and tried therapy. My mom doesn’t want me to use medication. I feel like I’m trapped in tar with no escape. I don’t know what to do. I always act like I’m fine for the well-being of others. But I don’t care about the well-being of myself anymore. I feel so undeserving of anything and everything. I relate to everything in this video besides substance abuse. I want to die to end the pain, but I keep living because I know it would break my family and two friend’s hearts.
I always help my best friend with her nervousness, but I never do the same for myself, whether it be from a panic attack, anxiety, depression, or social anxiety. I just isolate and internally scream.
I’m broken. What do I do.
Hii u seem like a great person , however pls give some time for your time to process your thoughts and pls try to tell sby ( even if it is a toy ) or write down your thoughts , your deserve someone else support too :) , things will get better :D if u feel like u really need medication , perhaps try to discuss it with your mom ? I hope you find happiness and peace again soon 💜💜💜
Hey... that sounds horrible, i feel sorry for you, and i want to help. That’s good that you understand, that suicide is not right decision. I know, that’s weird, but... probably we can talk about that? Yeah, i’m just a stranger, and you don’t have any reasons to trust me, but i can’t just go on. That would be great, if you talked about that with your close friends or mom, but if there is no choice, my telegram username is @agent_ptichka , write me "vedika", so i’ll recognize you.
May b .... I can't explain what i feel
I show... I m happy nd fine but no i m nt fine.
Try to keep at least 1 hour to yourself every night. Use this time to meditate, stretch/yoga, journal, read some self help books, and try to figure out what things are causing you distress and then set 15 minutes each day to work on them.
Take care of your energy levels. Get some good sleep, eat well, exercise, talk to someone (if therapy is too expensive, join a group. Maybe a support group or hobby group. I find gardening to be extremely therapeutic. Especially when doing it with others)
Take care of your mental, emotional, physical, and spiritual health. Make sure you take care of yourself before others because the best thing you can do for the world is to be the best version of yourself!
@@melodytam1348 Thank you. I will try what you said
"*I'm not sad.*"
*"I'm not depressed."*
*"I'm not stressed."
*"I don't have suicidal thoughts."*
*"I'm not mentally unstable."*
*"I'm not broken."*
*"I'm fine."*
that's my life. probably I'll regret writing this and admit it, but I always tell myself that I'm strong, I can get through it, that I'm not sad, nor bad, when I know I am. and it kills me inside. little to little bit
Are you sure that you're fine??
my life.
*_I Have emotions_*
*_I don't want to disappear without a trace_*
@@Barbara-sg9qc That's me too and bit by bit I'm thinking about ending my life
it feels like a war is going on in my head, fighting it has been very hard over the years, i refuse to let it win. no good mood goes unpunished.
An extra in my opinion is not enjoying things anymore, especially things that used to bring you joy. If everything's just 'alright' then you're probably not in the best headspace.
Yuh It's true
I feel the same. I'm being yelled at for that. I don't know what to do.
it's incredibly amazing how often Psych2Go posts and I feel really grateful for the effort you put in each video in order to help others, it's truly inspiring.
Does anyone else here feel like they are trapped? I can't think clearly whenever I'm alone because I feel like there's something out there that is watching me and reading my thoughts all the time.
Omg, this is so relatable
Me too, I hear voices inside my head
Sometimes i see stuff randomly moving when they don’t move, racketing noise, and strange creatures.
@@oofancore schizophrenia
that is God
Lost a grandpa... haven't had a chance to tell anyone how I felt about it.. so I just cry about it.
i know my wellbeing is at risk and on the verge of breaking
i cant even say anything cuz my own sister said my problems dont matter and to shut up
my parents take priority in them more than me
im the youngest and the baby of the family and i think thats why they hurt me cuz i started to get the attention when i was born and they hated not being the center of everything
and im still hurting and going through the pain they cause me and my school figured it out and nothing is done to help or save me from this pain and struggle im in which is killing me
edit: even my existance alone instagates fights a crap like that. just me standing there is enough to make everyone fight and try to hurt me and im sick of it and i just want it to end
It will find a reason to live and try and find more reasons everything will end one day pain, freindships, life ect
I always try to to think that "if I want to end it if I want to end my life that I would have stopped all my chances of finally having a happy life on earth before I died." Try to keep living. I know it hurts but people who go through hardships, survive, and over come them. Will have wisdom and you will have learned from the past and keep others from getting hurt. You are important. So keep up the fight. And all of us well be there for you okay. ❤❤❤
Hi love, I’m the youngest of 5 and I completely understand where you're coming from. You need to realize the way your siblings feel is not your fault or responsibility to make up for. What you can do is focus on yourself. Your problems do matter while others may tell you they aren’t important, they are. You shouldn't beat yourself up because of how others feel about you since it makes you believe that you are a burden to this world but I promise you, you are not. You will soon learn that although you can't change the way others feel about you, you can help yourself because the reality is no one will save you but you. Choose to stop caring about the way people feel about you and care how you feel about yourself. I can guarantee 8/10 of those people are miserable and barely like themselves, you should love yourself and stop worrying so much about others. No one in this life lives YOUR life but you. I know it’s very difficult to change since I struggle with it myself but I promise you it’s possible. Good Luck! ❤️
@@qnhemone_1412 thx
I just wanna say that you are worthy and u deserve a life of happiness 💜💜
I was recently diagnosed professionally with clinical depression and your videos really helped me get through things when I was at my lowest points and they helped me push through so thank you 💖 it took me 2 years to get help.
I’ve been in a spiral of despair, lack of motivation and in stress overload for a couple of weeks. There’s a handful of days where I feel happy but quite frankly it’s not healthy for just a handful of days where I don’t feel horrible mentally. It has been getting better though I doubt I will be able to recover from it mentally right away but, it’s progress so I’m not complaining
My therapist told me at the beginning of my last session that she got another job and we would not see each other anymore. The guy with abandonment issues. Now i have been on a waitlist for almost 3 years for another therapist and i am learning that I cannot count on anyone but myself to get me out.
Thank you for making these videos, over the past two years I’ve been going through something really fun. I haven’t been diagnosed for anything yet, however I’ve had an idea that something was wrong with me. You made me feel calm enough to reach out to people who can help me, and while I’m not 100%, I hope to be sometime.
My ex was someone whom I grew really close to, and she left me without reason. In a downward spiral of anger, I found out she was cheating on me and I struggled more because I found out. I gave her everything and that hurt to see it thrown away. I’d also been through something while dating her that I’d not like to talk about. However, your videos helped me collect my thoughts and calm down enough to get help.
Why is it that these videos represent my state of mind. These days. Is it just me or does this channel read my mind. I´m not suicidal but I feel worthless. I can't figure why less I repeat myself way too many times.
The day you uploaded this was is my birthday!!! :D
I Purple You !!!!!
I thank you for posting this on my 15th birthday and close to SHINee's 13th Birthday!!
happy belated birthday! ❤️
I have suicidal thoughts but never more than that because I feel like what I'm going through is not worth it and I'm overreacting, but then I collapse on my floor in tears... Anyone else?
yup.
Same, bed too as usual crying environment
You took the words out of my mouth. Everytime i get upset and cry myself to sleep, i wake up the next morning thinking i overreacted or overexgagerated. But the truth is even though my life isn't as bad as others things still hurt me. And I'm so tired of everyone telling me to suck it up, or that i shouldn't be mad, or that my thoughts are stupid. I've been thinking about getting put in a mental hospital because honestly anything is better then staying at home, and I need alot of time to myself because my family is slowly driving me up a wall.
@@artistic_splash Amen.
Each time I have suicidal thoughts, as "rare" as they are, I always brush them off, thinking that I'm stupid for having them anf then think of the bigger picture. It's really weird and awkward when that happens, since I know that I shouldn't do it, that it has worse repercussions than whatever situation I am in (like, you know, bringing people close to me to depression or anything of the sort), but still see no other option even though I'm calmer than expected. I know I need to deal with that as soon as possible, but I have finals coming, so...
Last year I always had serious and critical mental breakdowns where I have to go to the hospital because it was so bad . Since then I have been trying to keep my mind clear and calm and limit the amount of stress in my life .
I am Healthy. I am Grateful to My Dad , Mom , Family , Friends , God & everyone who helped me. ❤️
what I know for sure...your so much stronger (mentally &emotionally)...♡
I usually feel like guilty, worthless, can't readjust after a disastrous recent past, I do have packed my self in the room, I get suicidal thoughts almost every next day, I have lost "interest" and "excitement" from my life, I feel like I am fed up living now, i am mentally tortured everyday due to 24*7 stress. I am already diagnosed with major depressive episode. But due to some reasons I left medications too... I really wanna come out of this
I stumbled upon the video 6 signs that you’re depressed not lazy and then I kept watching y’all’s videos they are very interesting I enjoy these videos very educational
I don't know how bad it is, but all i can say is i could relate to everything except substance abuse.
Btw can i just say your voice is so good to hear, it lifts my mind and makes me happy. Thank you for doing what you do. :')
I could relate to 1,2,3,6 , but don’t know how to seek help , I am not comfortable talking to stranger , I don’t have a friend who I can talk to (about all this stuffs), and I can’t talk to my parents because I don’t want my family to think that I am a coward .......
I don't wish to end my life. I just don't want to be around anymore
At least you don't want to end your life. I just want everythin to stop and i don't wanna have hope and heal. I actually don't want to see myself getting out, i wanna die like rn. I'm just afraid of hell
Me 2 fr
@@braFRANKsame
Every time after watching some videos here,I started to think about myself all the time,
..to skip that mindset,again play another video,again and again do the same..
I love to listen this voice while thinking ❤️
no one would probably see this but I've been watching many of your vids about mental well-being signs of depression and etc I relate to them a lot and they literally point out everything, I told my parents about me feeling like I'm depressed or my well being isn't good but instead they took it lightly or ignored it my mother said i was too young or something to be thinking like this or you get depression for certain circumstances which really made me feel worse i never wanted to really open up to people again and my life is falling apart I honestly don't know what to do anymore i just feel like ending myself at this point
Well I dont know what to tell you but I feel bad for you hopefully you can feel better
If you can i suggest you talk to a school counselor, if you have one! Also you can talk to your friends or a trusted adult. Also i want to let you know that theres so many people that love you including me and your friends, and many more people. I love you, youre strong and you can get trough this i believe in you
@@pita443 thank you i appreciate it
@@aino6135 i already did that and i am doing it but ever since my parents has found out they keep advising me to not do it anymore as such and thank you for reminding me it helps a lot :)
@@riddhimap well I may have my own issues but I'm always willing to make someone feel better
For a few seconds this video nearly gave me a heartattack cuz it's painful to not hear your angelic voice 🥺
It's the fact that this got into my recommendation 👁️👄👁️
Jesus loves and you can pour out your heart to Him, He will be with you through everything and can heal anything.
I know someone is experiencing this right now.. I hope you're okay. I always include you in my prayer❤
It scares me that i fit in 5 signs
I don't like blaming it on the others but 1:32 i think my strict parents are the cause
i honestly never thought i would come to a point in my life like this. I was this charismatic and friendly person before the pandemic. and now, i kinda push people away and i'm having mental health problems too. i miss my old self. i wish this pandemic will end soon 😞
What if you start want to punish your self , suicidal thoughts kinda starts popping in my head even though I'll never gonna do that ,but sometimes my thoughts are always telling me I'll deserve something like that for being worthless
I guess my problem is low self esteem and the pressure to read a lot for final exams ,i cant or don't want to focus but i feel guilty for not doing what i think others want
Yes i have this stupid mindset lately ,i know is wrong,i just cant help it sometimes!
Im still optimistic i guess
I encourage everyone to find a safe person to talk to and to really open up about what you're feeling. Secrets/ unsharable problems are what keeps us sick. So open up in a safe situation. It may be just what you need.
I hope the people who are in pain will find a reason to live for the better and the reason should always be their own selves that's what psyco2go and BTS taught Mee❤️❤️
I hope I can gain strength like u did .
💜
I don't have a reason to live for myself but I do have a reason to live in my cats, brother and supportive freind
They already have a reason to live, most just want attention because of normal moods every human experiences every now and then when you grow up.
To the people who are at high risk of suicide though, I hope they find a reason to live.
@@bunille do you mean people who think depression is a trend and a cool thing to have
@@Cheshiregrinofwoo i also hope u find ur happiness frnd I too wasn't so happy at the beginning of my teenage my soo called frnds left me when I wasn't even a teen and started bullying me and soon I fell into depression but my brother and my bestie (found her after 2 years) pulled me out that darkness and I was back in the light then I found out about BTS and just like that my whole life changed I not only had a reason MY FAMILY to live but people like BTS to tell me that my existence matters the most whenever I felt down I listened to Thier songs they gave me strngth I hope ull find urs ... LOVE U BUD
I have gone through all of this and your voice made me relax and u cured my depression
I thought it has no audio. I'll feel so sad than I am rn if there's no audio.
There is audio tho
I felt the 5 signs (except substance abuse) even more stronger these past few days because of school
Is anyone else like.....you were in a lot of stress so much so that you don't feel it anymore
🤚
I’ve had many of these signs for years but since covid and getting my current job been able to pull myself out of those thoughts and feelings with help from my loved ones. Thank you for these vids I’m certain they’re helping a lot of people out there including me
Thank youuuuuu sosooo soo muchh❤️❤️❤️❤️🔥🔥for being tuned💙
Thanks for tuning in early! - Cindy
@@Psych2go u worth it 💙💙😊
Fatigue and insomnia is a big one too
I don't even know what to do because I've had literally the best living conditions for my whole life. I'm smart, I have amazing friends, an amazing gf, amazing parents, amazing family and great teachers and have had a great childhood (I'm 15 though so ig it's still childhood). I've been having su!c!dal thoughts multiple times every single day for a long time and have been trying to deal w stress for a long time. I'm also very political active and I just realize how bad it actually is, and I just don't have any hope in myself or the rest of the world. But I just constantly tell myself it's not that bad, I don't feel bad enough yet to seek help, and I know I promised to tell my parents if I felt bad but I just can't. I keep on bottling my emotions and I feel like I'm just making it worse for myself and everyone else. I genuinely don't know what to do. Sorry for yapping anyways y'all don't die or smth 😁😁😁👍👍👍👍👍
The stress has been for like 3 years, increasing in severity and I've been constantly stressed about everything for like half a year now, I actually just as i wrote that realized how long I've actually been feeling like that. Also a constant sadness, even though I have been happy and laughing, but the sadness is just always there. I'm always mentally exhausted and just tired of everything. It's just getting worse and idek how long ive been having these thoughts, i just try to push all my feelings back and i know its gonna hurt me but i genuinely dont know how to express them and i genuinely dont know what's wrong with me, because all of my social connections have been amazing (except one person, i think i can put some blame on her but she's no longer in my life). I really just wants answers to why and how
@@_j4yyyI mask my feelings, but not in that way, in a way where my friends literally remove my depression and it comes back. It feels satisfying, but holidays are a burden
The animations are so freaking cute💖
My mum just thinks its dumb but I think its good
Thank you! Is this your favorite animator? - Cindy
RIGHT?!
@@Psych2go sure
Its about depression how can it be cute explain it to me
Watching this made me realize that I’m beginning to improve. It’s been years that I’ve been having suicidal thoughts on almost a daily basis but it’s been a couple weeks now that they’ve stopped and I’ve been in a better mood, I just hope it stays that way.
When all of this relates to you :') help
Look at the pinned comment please
Sorry but the only thing i can help people with is helping them on a unfair fight
Stop taking drugs and all of your illnesses will go away. I'm joking but actually yes, if you stop using drugs for years, watch your mental health improve as it finally gets out of your system.
Sorry this is out of the subject but I really love your shuichi and kokichi profile ❤️
I really hope you're doing okay I know this sound cliché but you're not alone and I'm here for you even if I'm just a stranger to you ❤️❤️❤️ Wish you the best future and luck! 💞💖🤞
@@bunille you do drugs ?
can you do a video about signs of toxic positivity? and the also can you do a video about the difference of toxic positivity and healthy positivity as well ?
So my pyschological wellbeing has been in at risk since I was in middle school...(I'm in my 20s now)
Well r u ok now?
Oh jeez, same here but I’m still in school. Kids can be so harsh even now as a junior some people just haven’t matured emotionally. Ngl I feel like this is gonna be me bc of how bad and deep things run in my brain, but I hope you’ll get better. If you’re in the same boat as me then for you, you’re most likely out of school by now so you can go meet new people and open up more while distancing yourself from toxic people. I hope you get/have the help you need and heal soon
Oh wow! I can relate to all of this. I had to let go of a lot of people and things for my mental well being. I'm feeling a lot better than before. I'm still working on my health physically, mentally and emotionally. My motivation to get better are my small children. ❤
Well I’m gonna have my graduation exams in a week, so my stress levels are soaring
I love how you want to make psychology fun for everyone but don’t forget to look after your own😊
My TH-cam recommended really tryna tell me something-
how can a video be so precise of showing what you are really going through rn
I relate to almost everything on that list-
*I dont think thats a good thing* 😅
I just have a fear of the things i cant control, like the death of a loved one or accidents that could impact greatly. I hate thinking that i wouldnt be able to see them again, not be able to touch them, and just not being able to enjoy their company. I hate thinking that today or tomorrow would be their last. I hate thinking about a life without them, i know we're all going to die eventually but i dont want it to happen now or anytime sooner. I dont know how to move on, let alone cope with the fact that their not here anymore. I try my best to pray to God that we all would live a long life of either 80 or 90 years old. But the thought wouldnt go away. The thought of losing them. Sometimes i'd think that the only way to see the light at the end of my tunnel, is to end me. But i dont want people to think, im selfish, weak, pathetic, a failure, and ungrateful. God gave me this life and im just going to end it. I dont want to look at Him knowing that ive failed him, i threw his most greatest gift to me to the trash as if its something that i could get back, something that isnt priceless. I dont know what to do, i dont know what to think. I hate this drench feeling tattooed onto to my skull down to my brain. I cant brush it off. I cant erase it. Id often regret having a bond with my loved ones, i love the memories we shared but theres just these pros and cons. Youd have great times with them, fun memories, and a bond. But youd lose them. No matter how much youre going to try. God will take them and youll have no other choice but to accept it. Even if it hurts you. If you still got to read at this point, of me talking about my dumb problems, then thank you. Thank you for giving your time to a person you probably dont know. Thank you.
Me watching the video knowing damn well my life is going downhill and I have no motivation or will to fix anything: 💃💃💃💃
I’m glad that I was able to find this channel. So many things have happened to me over this week. This channel has helped me a lot
same
I'm convinced everyone is tired of me now, my girlfriend broke up with me because she didn't want to help me
No one is tired of you, if she broke up with you when you needed her, she’s just not a good person or maybe she had her own problems too. This time is for you to try to work on yourself and love yourself. If you really need help, try going to a social worker. Hope you will feel better soon, just remember that you’re not alone💖💖💖
@@chelseatan7139 I did try to get help two times, the first one sounded like they were bored and was just talking just because its their job and the second literally told me to just jump of a bridge, and my parents just ignored me so yeah, anyways, thank you I really appreciate it
Theres so many people that love you, even tough you might not see it, they care about you. Nobody is tired of you. I promise.
This helped me!! Ever since I haven't seen this yet, I always having F's, but now I feel more confident!!
*laughs in 'I've been suicidal for so long that it's not even concerning to me anymore*'
same, im just used to it by now
*laughs in "same"*
😆 yeah. Sorry, I'm just laughing at my own pain. That's how I cope.
same :/
Same I hope you guys get better
Can relate so much to the first 4 points, it's very depressive when people have expectations from you and you are struggling to perform up to it. You start loosing hope and feel like got lost in my own sea of thought which is pulling me down. I always have hope that I'll overcome oneday, but I lack the consistency and competitive spirit.
Why do ppl say “alcohol or drugs?” Alcohol is a drug. That’s like saying “meth or drugs.”
Cocaine or drugs
drugs is also coffee & sugar
cigarets or smoking
I can relate to all the signs (except drug or alcohol abuse) at one point. I'm feeling great at the moment and none of these are really a problem for me but not too long ago I felt like worthless, blamed myself for everything that happened around me and isolated myself. I never reached out for help though. I waited for it to go away by itself and it worked somehow
don’t you hate it when you relate to these kind of videos way too much..
This is so relatable-
idk why but all of the things mentioned in this video is related to me.....oh no
I wanna give the guy in the thumbnail a biiiiiggg hug
Thanks i really need that..
(Edit) thanks for liking my comment i hope you have a nice day
(Edit 2) thanks for 8 like this is the most like i had 😊😊
Hope this video help! Speak to someone you trust for help if you needed it!
Hope you have an amazing day/night as well!
@@Psych2go thanks 😊
@@idunno273 😊
@@Psych2go your voice calm my soul... AFTER HEARING THIS VIDEO IT FILLED YOU WITH DETERMINATION.... sorry...
I ignore sadness depression and stress
I showed all of these. ALL OF THESE HELP ME 🥲
*sees 1 minute ago*
ooh, maybe i’m the first one to-
*sees that there are already 30 comments*
oh. never-mind.
Every time after watching some videos here,I started to think about myself all the time,
..to skip that mindset,again play another video,again and again do the same..
i clicked faster than my internet
Lol
Thanks for tuning in early! - Cindy
2024 February this discribes me. 17.5 years in abusive realationship. Out of it now. I have now pstd i feel suicidal but. I am hopeful. I have many options.
I clicked so fast I'm doing decent today but I worry alot
I am a teenager and I don't know why I always think about my future and carrer..
Sometimes when I do any mistake and people say don't do this/that I really feel overwhelmed and very angry at the same time...And I usually think that I can't achieve my goals of my life and feel worthless and wanted to do suicide...Thinking about future make me feel sad that I will never be able to achieve my dream and now it make me feel like I never had a dream... I am forgetting about my dreams...But your video is very calming.. I don't know why but it is
I don't think I will achieve anything either :,(
"6 Signs your psychological wellbeing is at risk"
My psyche, already being destroyed: Lol
No, in all seriousness and just outta curiosity...how bad is it, having 5 of those all at the same time?
I think its kinda bad, i suggest you to talk to someone
@@aino6135 Yeah...that's probably the best...
@@husky_clan9455 I know it can be hard to reach out but please try to ask for help. You’ll be so grateful you did in the end. You’ll be so happy that you shared your emotions and feelings about something and said it out loud and for someone to validate it. Just make sure it’s the right person who will validate your feelings and emotions. I wish you prosperity and happy days ahead.
These mental health videos are so helpful.Keep them coming.
Some of the reasons why I waited so long to follow my dreams. ...i used to think if I go and follow my passion, something or someone will take my life, because I've reached happiness. I figured if I stay living life this way, I'll be better off, and here I am living and very ashamed, ashamed that I let life pass me up. For anyone out there, if you want to do something, if you want to be something, trust yourself, believe in yourself, accept that everyone is not going to agree with your ideas, like your voice, your dance moves or your body. Accept that folks are always going to have something to say, but not everybody will think the same. ... PLEASE DON'T GIVE UP!!💜
I will definitely share this video!
I relate to sign number 1.
My worry and anxiety affect my life in most area, I hate it
Pulling away from the wrong people actually brings peace
Psychological well-being refers to inter- and intraindividual levels of positive functioning that can include one's relatedness with others and self- referent attitudes that include one's sense of mas- tery and personal growth. Subjective well-being reflects dimensions of affect judgments of life satisfaction.
I was bullied from grades 1-5 and I have GAD because of it. But it also affects my social skills. I’m very socially awkward and can’t communicate without feeling tense or uneasy. It took me until 5th grade to make one friend. Now I only have maybe 4-5 but here is the thing. I have authoritative parents and was heavily disciplined as a child. So I need someone to comfort me because I’m often sad or lacking enthusiasm. But they can’t offer the kind of assistance I need. I need someone who can hug and hold me and tell me “It’s gonna be okay.” But nobody understands me. Most people think I’m just some depressed teenager who has no friends. But I’m so much more than that. I’m funny, I’m charming, I’m kind, I’m caring. But I can’t show anyone that because of my social anxiety and people’s quick judgement. I just don’t know who to do anymore and I feel like I’m slowly developing depression because of all this. Because I have nobody to lean on when times are rough, which is a lot.
Now...I've had suicidal ideations since I was pretty young, but I've never felt driven to actually attempt suicide. My heart goes out to all of those who have attempted, and more so to those who have succeeded and their families. No matter how alone you feel, you are never truly alone in this world. Much love to everyone ☺
Thanks for being there
I could fall asleep to the narrators voice. It's so relaxing
I was just found this in my reccomendations.
Each day more people just get more miserable and their mental health decline each passing moments
This says something about society and ourself
Aw I loved the art style for this one.
And credits to you for posting quality content everyday
I felt this shit for so long i dont even care anymore. just stuck in an empty void which used to be my emotions, feelings and motivation.
4 months ago I'd have said I related to 5 of these things. I'm on a simple anxiety medication now and I struggle with 1 or 2 of these things a few times a week now. Never thought things could improve so fast ,