Rhythmic Vinyasa with Shiva Rea

Rhythm and Prana Flow is an offering of solar and lunar movement meditation. Beginning with whole-body breath initiated fluid movement, we will explore rhythmic Prana Vinyasa as entry way into the power of free-form dance landing in yin. Like a massage for your inner system - rhythm + prana flow brings the power of movement meditation, non-verbal flow with for embodying flow, vitality, creative liberation, freedom of movement, tonification and generating energy.
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