If you are not used to running you are going to get sore legs. A very good solution for this is eating a banana every time you do a long distance run, and including your feet on the wall with your back on the ground so the lactic acid can drain from your legs. The potassium in the bananas helps prevent the pain from starting
Thank you so much for this I have been struggling all night to relax and within the first few minutes of your video I was dozing off. I hope your channel gets more appreciation that it deserves.❤
It's a shame that the people involved with the tennis team are awful to be around because it's a really good sport to play. You definitely don't need any of that negativity though. Good luck with changing to track. :)
* Model UN is like a role-playing simulation where students act as diplomats, representing different countries, and discuss global issues in a mock United Nations setting
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If you are not used to running you are going to get sore legs. A very good solution for this is eating a banana every time you do a long distance run, and including your feet on the wall with your back on the ground so the lactic acid can drain from your legs. The potassium in the bananas helps prevent the pain from starting
I ran track in high school for a few years, both distance and sprinting
banana before or after a distance run? recently getting back into the routine of running as i recently deployed
Thank you so much for this I have been struggling all night to relax and within the first few minutes of your video I was dozing off. I hope your channel gets more appreciation that it deserves.❤
the ramble vids r my faves
Same!!
you honestly make the BEST ramble videos in the asmr communityyy
Missed ur videos glad ur back 😭
Keep this up
like omg
Once i fell asleep with this on
woke up the next day
the video was still on b/c i put it on repeat
Ramble videos are the best 🙏
It's a shame that the people involved with the tennis team are awful to be around because it's a really good sport to play. You definitely don't need any of that negativity though. Good luck with changing to track. :)
My fave is the ramblings
Ramble videos are the best, you think you could do one of those upclose ones next time with the high sense?
Lets goo!!! Another asmr video!!
Love it!
It's a pleasure to see you ❤
I don’t play Tennis, but I play Elevennis. It’s great because I’m the champion. Since no one else plays.
lame ahh joke
我是你的忠实粉丝
I’ve always been curious abt it bc we don’t have clubs in my country but what is "modo UN" (Hope i spelled right)
* Model UN is like a role-playing simulation where students act as diplomats, representing different countries, and discuss global issues in a mock United Nations setting
Hellooo
mini Life-Update = Your 5'3 ??
😭😭
so cute baby S2
Creep. She is underage.
😦
@whiterabbit4048 really? (And no I wasn't creeping on anyone)
@@vex7561 my comment was not for you.
so if someone is underage you can't say (s)he is cute? pedohysteria these days...@@Liveeachdaytothefullest
Best wet lip sounds with every word when u talk lil lady keep it up
Živeće Đoković
Here Jiny 🫱👑 we kept it warm for you