Defense and Counter Drill

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  • เผยแพร่เมื่อ 26 ก.ย. 2024
  • Bas demonstrates a defense and counter drill.
    To find out more, visit 02trainer.com
    Subscribe to Bas today! smarturl.it/sub...
    As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA.Rutten is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He workes as a color commentator in MMA organization WSOF, and every Friday at IMMA at AX.tv , he has appeared in numerous television shows, movies, and video games. He also coaches MMA and has authored several instructional materials.
    / basruttenmma
    / basrutten
    basruttenblog.com/

ความคิดเห็น • 118

  • @Knight_Jon_Artorias
    @Knight_Jon_Artorias 6 ปีที่แล้ว +64

    Man that poor boy probably saw countless versions of his own life flash before his very eyes with every one of Bas' punches coming only inches away from his face. Great video man!

  • @Nutrispark_Wellness
    @Nutrispark_Wellness 7 ปีที่แล้ว +16

    bas is the man! jab jab jab, 3 hooks, right upper cut left hook, 4, 2, jab, liver shot and time.

  • @adolfo33
    @adolfo33 9 ปีที่แล้ว +13

    As always your drills are dynamic, simple and 100% effective. Always a pleasure to watch you teaching. Godbless!

  • @sasazivanovic777
    @sasazivanovic777 2 ปีที่แล้ว +2

    Damn, he's still fast !
    Bas the Legend.

  • @xxgiorgioxx80
    @xxgiorgioxx80 9 ปีที่แล้ว +26

    Bas you are the best

  • @yagacomicart
    @yagacomicart 5 ปีที่แล้ว +4

    Simplifying the defense like this is great especially for self defense situations. Great video.

  • @ignaciomayenthegoldenrule9618
    @ignaciomayenthegoldenrule9618 4 ปีที่แล้ว +1

    Definitely a high skill demonstration. His principals are solid.

  • @JJones-nf9ce
    @JJones-nf9ce 6 ปีที่แล้ว +2

    Too bad there isn't footage of bas's wild bar fights. Bas is a true warrior

  • @Kev80ification
    @Kev80ification 8 ปีที่แล้ว +11

    Bas is the greatest!

  • @eliotquintana9802
    @eliotquintana9802 4 วันที่ผ่านมา +1

    Bas rutten mma legend show punch center body

  • @jackson1614
    @jackson1614 9 ปีที่แล้ว +1

    Bas Rutten has so much knowledge and an excellent ability to relay that knowledge.

  • @Polentaccio
    @Polentaccio 3 ปีที่แล้ว +1

    Great practical style and drill for practitioners of any art and transfers nicely outside the ring! It's like a way better wing chun and control of the center inside line.

  • @Jazzman-bj9fq
    @Jazzman-bj9fq 2 ปีที่แล้ว

    Wow, Bas is THE Expert!!!

  • @lovetownsend
    @lovetownsend 7 ปีที่แล้ว +50

    Average people training with Bas and yet I'd do anything to be trained by him! Unfortunately his gyms not on the east coast :/
    ehh makes me sad, so much knowledge and I can tell it's not absorbed like an martial arts addict would AH! haha sorry sorry just jealous

  • @OldWorldNY
    @OldWorldNY 3 ปีที่แล้ว +2

    Absolute golden knowledge 🔥🙏☝️

  • @Jdavid1976
    @Jdavid1976 ปีที่แล้ว

    I don't care what anybody says, Bas is the goat

  • @frncs062786
    @frncs062786 9 ปีที่แล้ว +1

    El Guapo!!! You're the best, man. How I wish i could be you're student. It would be such an honor! I hope you keep posting videos. Keep up the good work!

  • @tldogmeat
    @tldogmeat 7 ปีที่แล้ว +3

    Jammin' the Paul Van Dyk, in the background. Good taste, Mr. Rutten.

  • @maxxb0n3saw
    @maxxb0n3saw 6 ปีที่แล้ว +1

    Bas Rutten GOAT

  • @brian4479
    @brian4479 5 ปีที่แล้ว +3

    This is the right way

  • @ririoncam3288
    @ririoncam3288 7 ปีที่แล้ว +1

    Bass techiniques is great!!

  • @JeetKuneDoBelgrade
    @JeetKuneDoBelgrade 8 ปีที่แล้ว +2

    Simple and useful.

  • @angeltrevino945
    @angeltrevino945 3 ปีที่แล้ว

    He visto sus peleas...y realmente sabe lo que hace ....es un genio. 👏👏👏👏

  • @blazecarr
    @blazecarr 4 ปีที่แล้ว

    0:50 brutal but effortless speed and precision by the legend

  • @safdarkh786
    @safdarkh786 6 ปีที่แล้ว +1

    I always had a feeling that using a complete pak sao to parry punches will make unnecessary openings for the opponent to hit me! Thanks a lot Sir 😍😍😍

  • @urtxman1970
    @urtxman1970 6 ปีที่แล้ว +1

    Bas is the man! Just started a security (bouncer) position at a bar. They offer no training. Im getting all my training from Bas and a few others on you tube.

  • @that_frog_kurtis
    @that_frog_kurtis 9 ปีที่แล้ว

    It's my life goal to come and train with you Bas!

  • @bodyboardingchronicles602
    @bodyboardingchronicles602 6 ปีที่แล้ว

    Thank you Champion!

  • @TheLeoAriel
    @TheLeoAriel 4 ปีที่แล้ว

    Love Bas

  • @kuroryudairyu4567
    @kuroryudairyu4567 6 ปีที่แล้ว

    Grandissimo, Leggenda vivente

  • @AcceleratingUniverse
    @AcceleratingUniverse 6 ปีที่แล้ว

    He says not to scoop block but usually that's intended to set up a counter or takedown, not just as a normal block.

  • @britishcig5462
    @britishcig5462 5 ปีที่แล้ว

    I would love to take a class with Bas for even one week

  • @gReCuTF
    @gReCuTF 5 ปีที่แล้ว

    Bas the best !!!!

  • @beingtoughmmafitnesschanel5372
    @beingtoughmmafitnesschanel5372 2 ปีที่แล้ว

    Good master

  • @fewhavestrength
    @fewhavestrength 7 ปีที่แล้ว

    he's the best

  • @notstrangerswiththee6962
    @notstrangerswiththee6962 6 ปีที่แล้ว

    Hey, Bas, first let me say, you were/are a great fighter, and I definitely respect your skill and power. You were one of the most entertaining fighters, and you have a great sense of humor!😂 I have a question for you though. Did you sustain a neck injury, and/or an injury to your right arm at some point? It looks like you have quite limited mobility in your neck, and your right arm is considerably thinner than your left. Just curious.

  • @av733
    @av733 9 ปีที่แล้ว +18

    Fighting seems to require a tricky kind of wit to predict and surprise the opponent.

    • @uneasywerewolf
      @uneasywerewolf 7 ปีที่แล้ว +15

      With practice, a person can become more dynamic and begin to notice patterns and predict certain movements

    • @giorgosandrigiannakis1375
      @giorgosandrigiannakis1375 6 ปีที่แล้ว +3

      Technically ring fighting becomes chess after one point.

    • @wakanakapisihello5655
      @wakanakapisihello5655 5 ปีที่แล้ว +1

      There are good, fighters, bad, fighters, fast, slow, some hit hard, some dont get hit...but the old ones knew of another kind of fighter, one so rare they are almost fotgotten...the Clever fighter is unmatched

  • @DOTHfreqs
    @DOTHfreqs 4 ปีที่แล้ว +1

    #centerline ...great post

  • @Fruttmaster
    @Fruttmaster 7 ปีที่แล้ว

    still a beast !!!!!

  • @Chrisredfieldlineage
    @Chrisredfieldlineage 4 ปีที่แล้ว

    I have a playlist called " fight tips" full of bas videos lol

  • @philosopher0076
    @philosopher0076 3 ปีที่แล้ว

    Why block and lose your guard plus creating a pattern for the opponent to take advantage of? Why not just intercept the person's punch with your own attacking punch using it as a fencer uses his foil.. while simultaneously pivoting to the blind side so any counter won't be able to reach you ( or will barely be able to reach you in a worst case ) ?

  • @patman4917
    @patman4917 8 ปีที่แล้ว

    Bas El Guapo! awesome vid

  • @stamatouvable
    @stamatouvable 5 ปีที่แล้ว

    Legend

  • @Amjadali077
    @Amjadali077 5 ปีที่แล้ว

    Sir u r great

  • @jamesmiles9048
    @jamesmiles9048 7 ปีที่แล้ว

    Bas rutten legend,he seems to have very own style very forward stance similar to Tyson just with much more skills

  • @donluchitti
    @donluchitti 9 ปีที่แล้ว +2

    I'm giving this video to my little brother and prayign for the best.

    • @billytheweasel
      @billytheweasel 7 ปีที่แล้ว +1

      How did it go?

    • @donluchitti
      @donluchitti 7 ปีที่แล้ว +2

      billytheweasel he like most lil kids didn't take the video seriously and got clowned in a fight that was video taped. The kid that he got into a fight with acted like he wasn't gonna fight and hit em with a sucker punch. My bro got flustered and ended up getting his ass whooped lol.

    • @billytheweasel
      @billytheweasel 7 ปีที่แล้ว

      Don L
      That's too bad. Is he in the loop now? Or a stubborn butthead like Me? lol

    • @donluchitti
      @donluchitti 7 ปีที่แล้ว

      billytheweasel How are you stubborn? Not going for the liver punch? haha. He's given up fighting.

    • @billytheweasel
      @billytheweasel 7 ปีที่แล้ว

      Don L
      Good that he's given up fighting. Sprinting away has zero pain and no legal issues.
      I was stubborn when I was young, most of us were I bet.

  • @thetruth775
    @thetruth775 7 ปีที่แล้ว +1

    Hmmm. I'm guilty of that (over committing to the blocks). Interesting, as usually it creates an opening for me but I can clearly see the danger now in what I do. Thanks Bas.

  • @spaljenibackup9339
    @spaljenibackup9339 ปีที่แล้ว

    0:44 holy shit Bas is scary sometimes

  • @m96920
    @m96920 4 ปีที่แล้ว

    Nice tut Bas, but you didnt add rounded punces here.

  • @Hjominbonrun
    @Hjominbonrun 7 ปีที่แล้ว +1

    pak sao with boxing gloves.

  • @dimitriskatsoulis4986
    @dimitriskatsoulis4986 5 ปีที่แล้ว

    His right bicep though... (I would never dare to say this to him in person of course hahaha)

  • @44556613able
    @44556613able 7 ปีที่แล้ว

    l love you Bas

  • @bigword3744
    @bigword3744 2 หลายเดือนก่อน

    Casually explaining Alex Parreira's defense 9 years ago

  • @Sam-uv7pf
    @Sam-uv7pf 5 ปีที่แล้ว

    #MisterRutten i love your videos!!!
    🖖🏼 thy for all 😉

  • @TS-1267
    @TS-1267 ปีที่แล้ว

    ... TOP BANANA ...

  • @giuliogalli1164
    @giuliogalli1164 7 ปีที่แล้ว +5

    I'm doing this all the time in my wing chun school :)

    • @wexaztor9394
      @wexaztor9394 6 ปีที่แล้ว

      basically 90% of wing chun ^^ was fun for the year i practiced it.

  • @asforemita
    @asforemita 7 ปีที่แล้ว

    Bas what is wrong with your right arm? It looks thinner than normal.
    Love your videos.

  • @billytheweasel
    @billytheweasel 7 ปีที่แล้ว

    How does that guy not blink with a Bas hand heading his way?

  • @richarmiguel-medina357
    @richarmiguel-medina357 5 ปีที่แล้ว

    I would love to be his pupil

  • @fightingtothepoint4u732
    @fightingtothepoint4u732 4 ปีที่แล้ว

    Is that kwonkicker

  • @lutchdomanengroomupadiachy7281
    @lutchdomanengroomupadiachy7281 3 ปีที่แล้ว

    I hope those buddies know the privilege they av to train with a master like Bas Rutten.

  • @joviromero9224
    @joviromero9224 7 ปีที่แล้ว

    El Guapo is the man 😉

  • @TYUIO11111
    @TYUIO11111 7 ปีที่แล้ว +3

    looks a lot like wing chun from what I'm seeing

    • @bignoseharry6561
      @bignoseharry6561 4 ปีที่แล้ว +1

      If it functions, adapt it. Good fighters do this.

  • @nohbdy1122
    @nohbdy1122 7 ปีที่แล้ว +2

    How do you block an uppercut like this?

    • @xiniks
      @xiniks 6 ปีที่แล้ว +1

      your opponent needs to be closer for an uppercut.

    • @safdarkh786
      @safdarkh786 6 ปีที่แล้ว

      Nohb'dy 11 why blocking when you can move a side ?!

    • @mariusneumayer4419
      @mariusneumayer4419 6 ปีที่แล้ว

      BAS IS THE BEST ! He is teaching in this video for a specific "scenario". You train for each punch, block or kick accordingly....one step at the time. You are a "BAS" when you perfect all of them.

    • @limonglobal1092
      @limonglobal1092 5 ปีที่แล้ว

      Watch Mike Tyson vs. Reggie Gross fight - Mike uses head movement to avoid uppercuts.

    • @dexterrosales5321
      @dexterrosales5321 5 ปีที่แล้ว

      Nobody does uppercuts in streetfights tho.

  • @flux3714
    @flux3714 6 ปีที่แล้ว

    Would this work the same for a Southpaw?

    • @Tacolompa
      @Tacolompa 6 ปีที่แล้ว

      Yes, your hands move the same way even though your feet are "switched".

  • @darrylgreer68
    @darrylgreer68 4 ปีที่แล้ว

    Anybody else feel the fear for this guy bas is demonstrating on? Lpl

  • @kokoriko999
    @kokoriko999 7 ปีที่แล้ว +8

    It's a shame that his right arm atrophy never recovered :(

    • @Twobarpsi
      @Twobarpsi 4 ปีที่แล้ว +1

      Still could knock someone out!!

  • @critterwatene8073
    @critterwatene8073 3 ปีที่แล้ว

    Faaark...you know if those punches connected..that boys head would be dis-connected.
    Shiiiet...bas.

  • @Fighterbharat
    @Fighterbharat 5 ปีที่แล้ว

    yes why wouldnt you thumbs down on this video on art of fighting made by a former world champion because what would he know about fighting right?
    are these people psychopaths? one of them is ted bundy saying oh you broke knees thats cute i ate people.

  • @rustemmuslumov5831
    @rustemmuslumov5831 4 ปีที่แล้ว

    Səhf bucür mudafie olmurlar

  • @cervacio
    @cervacio 8 ปีที่แล้ว

    I think Bas should give levels to his student. So the beginners, like the ones in the video, dont have too much to process. Most of the time our opponents in a street fight do not fight like Bas Rutten.

    • @Cin9999
      @Cin9999 8 ปีที่แล้ว

      so they dont punch and grapple you?

    • @rickybushy
      @rickybushy 8 ปีที่แล้ว +5

      You'd be f**ked if they did!

  • @MarcoToniolo
    @MarcoToniolo 7 ปีที่แล้ว

    That only work over a tatami or on a ring.
    Real life may punish you very hard if you apply something like that in street.

    • @dickbison
      @dickbison 5 ปีที่แล้ว

      It's literally the best way to block in a real fight.

  • @asishb6673
    @asishb6673 9 ปีที่แล้ว +1

    Kicks to the groin are not allowed in MMA . So the MMA stance exposes the groin too much. How could this be useful in a real life situation ? or he would switch to another stance in real fights ?

    • @rickybushy
      @rickybushy 8 ปีที่แล้ว +10

      Move. Or block. All fight training useful... I don't hear many stories of mma fighters getting owned on streets by a kick to the balls but I've heard plenty on people picking on the wrong guy and getting messed up!

    • @notstrangerswiththee6962
      @notstrangerswiththee6962 6 ปีที่แล้ว +2

      Asish Anatta Good luck beating a competent MMA fighter on the street with a groin kick. I know, I know... Your sensei/sifu trains you for real-world, instant kill practical self-defense, right? Your techniques are all too deadly, and not allowed in MMA, which is why nobody from your discipline can step in the octagon and win an MMA fight.
      I mock you as someone who has studied traditional Chinese martial arts, enjoys traditional martial arts, and respects traditional martial arts (for what they are, which it seems more and more is anything but a valid modern fighting system).
      When are the Wing Chun, Tai Chi, and Aikido guys gonna start dominating in the octagon? Can't win a fight unless you are allowed to do the Chinese "Vulcan nerve pinch", or "throw your chi" and melt the opponent's liver?
      I consider MMA guys athletes/fighters, not martial "artists" in most cases. But they will beat the pants off martial "artists" 85% of the time. Why? They train to FIGHT, while the traditional guys simply don't.

    • @safdarkh786
      @safdarkh786 6 ปีที่แล้ว

      Asish Anatta in a street fight never make a cheesy stance !.keeping the hands up and ready is what one should do!

    • @safdarkh786
      @safdarkh786 6 ปีที่แล้ว

      NotStrangersWithThee most don't !. But there are exceptions !

    • @dickbison
      @dickbison 5 ปีที่แล้ว

      When you get kicked in the groin ina fight you only notice the pain AFTER the fight.

  • @DexterHaven
    @DexterHaven 9 ปีที่แล้ว

    I wish you would visit Conor McGregor's camp to give him some help for Aldo. Especially with your favorite submission set-ups. I want Conor to win.

    • @DexterHaven
      @DexterHaven 9 ปีที่แล้ว

      unzunzvroom No, you are full of crap. Conor is 5-0 in the UFC. And you? The other fighters respect him a lot, both his wit and his fighting skills. You seem like a bitter loser who picked Siver and Poirier to beat him. Ha! You lost.

    • @unzunzvroom
      @unzunzvroom 9 ปีที่แล้ว +1

      Dexter Haven He fights well, but he's far from being a great fighter - his personality is absolutely awful and he's given the sport a black eye.

    • @DexterHaven
      @DexterHaven 9 ปีที่แล้ว

      unzunzvroom Are you nuts? Why the hell do you think he's so popular, sells out events, and has so many tribute videos and fans? You've got it totally backwards.

    • @DexterHaven
      @DexterHaven 9 ปีที่แล้ว

      North American TH-camr That's irrelevant to my comment above. I was speaking about "submission set-ups," such as he could have used on the ground vs. Mendes.

    • @asilkx1
      @asilkx1 8 ปีที่แล้ว

      +Dexter Haven still doubt King Mcgregor? He understands both the mental and physical aspects of the sport. He's the new breed of fighters and he is here to stay.

  • @Trickninty6
    @Trickninty6 7 ปีที่แล้ว +1

    That's terrible technique to show beginners.

    • @mariusneumayer4419
      @mariusneumayer4419 6 ปีที่แล้ว

      From your point of view, yes. Depending on your background and your skills. Bas is a fighter and he goes straight to the point. No need for kata, karate forms or stands, perfect move "cock and punch" etc. You are not wrong or right. Many MMA starts with some sort of martial arts, or grappling background, but in the end is street fight who wins.

    • @stephenboyes5189
      @stephenboyes5189 6 ปีที่แล้ว

      Why is it...Bas Rutten knows his stuff....hes not gonna show stuff that doesnt work

  • @kayode50
    @kayode50 9 ปีที่แล้ว +11

    Thank you Bas. You need more videos like this.

  • @eddied1695
    @eddied1695 3 ปีที่แล้ว +4

    An essential lesson from a brilliant teacher. Thanks, Bas.

  • @dilloncoop2500
    @dilloncoop2500 4 ปีที่แล้ว +1

    Hey look its Dana from the streams! I recognized her from her punch sounds lol.

  • @michaelkiser919
    @michaelkiser919 3 ปีที่แล้ว

    I love this guy