The Art of Sustained Practice

James Kairos is a long-time Viniyoga student, artist, food industry executive, and start-up CEO. He began his yoga practice in 2007 due to ongoing pain.
Chase and James have a conversation rich in the unfolding realizations of a committed Yoga practitioner: the purpose of practice, Yoga in different stages of life, the importance of context for our practice, and the role of one-to-one Yoga mentoring.
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