A Dietitian's Guide To Eating During Each Trimester of Pregnancy | You Versus Food | Well+Good

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  • เผยแพร่เมื่อ 10 ธ.ค. 2024

ความคิดเห็น • 66

  • @mandiemeier7473
    @mandiemeier7473 3 ปีที่แล้ว +168

    Imagine having a kitchen so big you have to yell to be heard… 😍

    • @asmaben5246
      @asmaben5246 2 ปีที่แล้ว

      She’s blessed 🙌🏽

    • @danniemikeey579
      @danniemikeey579 2 ปีที่แล้ว +1

      My kitchen is small and I still yell to be heard. Lol it's a joke

    • @didintleSA
      @didintleSA 2 ปีที่แล้ว

      😂😂😂😂

    • @emilyhunter9686
      @emilyhunter9686 2 ปีที่แล้ว

      This made me LOL😂

    • @TheMariangel95
      @TheMariangel95 ปีที่แล้ว

      That doesn't make sense because she's close to the camera and probably has an overhead microphone. It would make more sense if she were behind her islands

  • @treelicker
    @treelicker ปีที่แล้ว +11

    First trimester starts at 2:30

  • @BumpandBeyond
    @BumpandBeyond 2 ปีที่แล้ว +23

    LOVE how this covers what to eat during each stage of your pregnancy, a very informative video with lots of tips to help mums to be feel healthy. Thank you!

  • @justcallmedawn9332
    @justcallmedawn9332 2 ปีที่แล้ว +10

    Thank You!!! I’m 13wks+4 & had a screening ultrasound after my Hawaii babymoon. I was so nervous, but seeing an active baby made me so excited and motivated to get myself back in gear. I just needed this direction! Now exercise, meal inspo/planning with these ingredients, grocery shopping, and prep! 💪🏾 My Doc will be so impressed!!!

    • @MissJaiAre
      @MissJaiAre ปีที่แล้ว

      Congratulations! 🤗 Looks like your bundle of joy should be here by now.

  • @givingtreemedicalcharity2102
    @givingtreemedicalcharity2102 ปีที่แล้ว +3

    I loved your puns! As a a dr who prefers natural wellness as much as possible before additional supports, I dearly appreciate well-educated dietitians! Thanks for highlighting by trimester to help simplify focus points. Saving this resource :)

  • @desiree1802
    @desiree1802 2 ปีที่แล้ว +7

    This is sooooo crazy but true. I’m in my 1st trimester and all I have been craving is sweets, potatoes and McDonald’s and I hate McDonald’s & I don’t eat bread or sweets smh 😩 glad to hear this is normal! This has caused me to gain a lot of weight. It’s time for me to be disciplined.

    • @melissajohnson1082
      @melissajohnson1082 ปีที่แล้ว

      Me too! Literally craving their fries and I don’t ever eat there. Also breads

  • @mercyxiong7513
    @mercyxiong7513 2 ปีที่แล้ว +6

    I’m 9 weeks pregnant. ✨

  • @PsychicReadingUsaFacebookGroup
    @PsychicReadingUsaFacebookGroup 2 ปีที่แล้ว +5

    I became a lot more relaxed about rules after I saw that different countries have different rules - which were sometimes were opposing! I try to use common sense and smell things. I try to balance food risk to food benefit.
    I don't drink alcohol, but I don't do that anyway.
    I live in a country where food is quite safe as the standards are high. But it can go wrong anywhere, with stuff you never expected.

  • @esmeraldasanchez2445
    @esmeraldasanchez2445 3 ปีที่แล้ว +13

    Thank you! I’m 7 weeks pregnant and your video helped me learn so much!

  • @jasmynteo5429
    @jasmynteo5429 3 ปีที่แล้ว +44

    I can’t even pay attention to what she’s saying because I’m so distracted by that kitchen… I want that kitchen 😭

  • @L_W748
    @L_W748 2 ปีที่แล้ว +10

    The “fortified cereals” are a hard pass for me 😬 I’m sticking to greens

  • @PregnancyJourney-o5g
    @PregnancyJourney-o5g 22 วันที่ผ่านมา

    Great video! The tips on managing pregnancy symptoms are so helpful. Can't wait to try some of these myself. 😊

  • @channiifannii
    @channiifannii 3 ปีที่แล้ว +7

    im currently 18 weeks and chowing down on wholegrain chicken rice, airfryer chopped chicken sausage, cherry tomatoes, boiled sweetcorn and a finely grated layer of extra mature (think Americans would call it extra sharp?) cheese. Im always hungry!

  • @Tamtv887
    @Tamtv887 2 วันที่ผ่านมา

    My Doc will be so impressed!

  • @rubymars5493
    @rubymars5493 4 ปีที่แล้ว +30

    This is so on time! I’m 🤰

  • @AliJaeJR
    @AliJaeJR 3 ปีที่แล้ว +16

    Music is to loud, sounds like you're yelling at us...

  • @PsychicReadingUsaFacebookGroup
    @PsychicReadingUsaFacebookGroup 2 ปีที่แล้ว +1

    I still have undercooked eggs (poached, soft boiled, sunny side) but have been sterilizing them in hot water prior to cooking so I should be safe.

  • @thehinar
    @thehinar 3 ปีที่แล้ว +6

    Omgsh you’re so cute - I love how you pull through those puns haha! Thanks for all the info- I’m pregnant for the 4th time and I’ve had pre-eclampsia, sepsis and a miscarriage. Love these tips ❤️

  • @PsychicReadingUsaFacebookGroup
    @PsychicReadingUsaFacebookGroup 3 ปีที่แล้ว +1

    The only fruit I can tolerate has been blackberries. I told my husband that the best gift he could ever give me would be a fruit salad post delivery. Lol.
    I've tried everything. Unfortunately I spike every time. I'm afraid its trial and error for everyone. I had half of a small apple in a high protein, water based smoothie once... And my one hour number was 187. I cried and haven't had an apple since that day.

  • @Twoinoneworld
    @Twoinoneworld 2 ปีที่แล้ว +2

    My doctor told me to limit carbs and sugar so now I’m trying to see what to eat

  • @laurachavez8035
    @laurachavez8035 ปีที่แล้ว

    Thank you!!!! I needed this!!!

  • @BeBetterbeee
    @BeBetterbeee 7 หลายเดือนก่อน

    What to eat and when to eat and how often and how full. Crazy how little people talk about ut in youtube

  • @TrishLee
    @TrishLee 4 ปีที่แล้ว +7

    Wow! This is really helpful! Thanks for sharing! :)

    • @Wellandgood
      @Wellandgood  4 ปีที่แล้ว

      So glad it could help!

  • @nikamala28
    @nikamala28 8 วันที่ผ่านมา

    You remind me of Billy maze. I feel like I’m being yelled at 😅😅❤

  • @Loomzii
    @Loomzii 3 ปีที่แล้ว +4

    Baby already being like me and hugry for food in 2 month

    • @danaprovenzano3961
      @danaprovenzano3961 3 ปีที่แล้ว +2

      Oh yeah I’ve been starving since implantation lol 13 weeks now

  • @danniemikeey579
    @danniemikeey579 2 ปีที่แล้ว +1

    I'm here to see if this changes my morning sickness.
    I can't eat absolutely anything sweet cause I puke it 😭

  • @goldengirl886
    @goldengirl886 3 ปีที่แล้ว +31

    The music is so loaddddddd 😒

  • @MissSmurfey
    @MissSmurfey 2 ปีที่แล้ว +2

    Why the distracting music in the background???

  • @leilaniz5909
    @leilaniz5909 2 ปีที่แล้ว

    If I'm already fat do I need to eat the extra calories or can the baby just steal from my storage of fat

  • @plantlifeinthesouth2024
    @plantlifeinthesouth2024 หลายเดือนก่อน

    I can't believe she didn't mention that sardines have way more nutrients than salmon and have almost no mercury

  • @moonprincesslizzy
    @moonprincesslizzy 2 ปีที่แล้ว +1

    This pregnancy ima try to eat even betta cx

  • @headerahelix
    @headerahelix 2 ปีที่แล้ว +1

    You guys telling her she's wrong about foods you've seen Facebook misinfographics about when she's literally a dietician. 🙄

  • @sakurafox4551
    @sakurafox4551 ปีที่แล้ว +1

    I keep having food dreams 😩

  • @valerierojo420
    @valerierojo420 2 ปีที่แล้ว

    I just have been craving spicy food 😭😩😂

  • @vaibhav170483
    @vaibhav170483 ปีที่แล้ว

    You must be very good considering you have such a humongous kitchen in New York City

  • @manalhoubabi718
    @manalhoubabi718 2 ปีที่แล้ว

    i dont have cravings i’m just disgusted of everything, i only eat tomatoes and bread

  • @BeautyandtheBrut
    @BeautyandtheBrut 2 ปีที่แล้ว +1

    Folate not Folic acid!

  • @karlaps3994
    @karlaps3994 ปีที่แล้ว

    I love your jokes :D

  • @CookeAndre-h9t
    @CookeAndre-h9t หลายเดือนก่อน

    Wallace Wall

  • @april.wanderlust
    @april.wanderlust ปีที่แล้ว

    too much music in the background, hard to focs and hear what she is talking....

  • @cleaneating2539
    @cleaneating2539 3 ปีที่แล้ว

    great

  • @Buttercuprincesa
    @Buttercuprincesa ปีที่แล้ว +2

    Why are you YELLING

  • @desistoikova5396
    @desistoikova5396 3 ปีที่แล้ว +17

    You lost me when mentioning fortified cereal. Cereal is not considered a health food!!!!

    • @Behen786
      @Behen786 3 ปีที่แล้ว +3

      Thankyou!! I’m doing keto and was so mad when my nurse midwife told me not to do keto. What’s bad about some veggies,berries and meat?!

    • @CaraMarieDabney
      @CaraMarieDabney 3 ปีที่แล้ว +23

      @@Behen786 I don’t think it’s about what you eat, it’s about not having a balanced diet and putting your body through Ketosis while pregnant. It’s not about berries and meat.

    • @ashlynnbarber5433
      @ashlynnbarber5433 3 ปีที่แล้ว +6

      Who's the registered dietitian?

  • @nowararasheed622
    @nowararasheed622 3 ปีที่แล้ว +9

    Why are you screaming

    • @ScarlettLopezFreeman
      @ScarlettLopezFreeman 2 ปีที่แล้ว +1

      I think she doesn’t have a mic and the kitchen is large so wants to make sure her voice carries.

    • @julianabradford7081
      @julianabradford7081 2 ปีที่แล้ว

      😂 📢

  • @oliviairvine7310
    @oliviairvine7310 2 หลายเดือนก่อน

    Her comedy delivery needs work…