00:02 Struggling to study when tired after school? 00:53 Implement techniques and address the mental aspects of studying when tired 01:42 Start each study session with simple activities to warm up your brain and set achievable goals. 02:29 Reverse timing creates urgency and will to complete study sessions. 03:13 Mentally preparing for intense focus brings effective results 03:59 Eating nuts or fruits for energy and avoiding sugar crashes 04:52 Use a manual alarm clock and practice self-compassion to study when tired. 05:41 Building study habits after school
2:45 Reverse timing It is one of the methods that I used last semester and actually it is very helpful and effective. Every day I always tried to finish my work before 9pm Because after that time I usually rest and do play games with friends. That routine helped me a lot to have a productive way of studying that made me sure to finish everything before that time. I can guarantee that this method is really working, especially if you are planning to study in a daily basis. Studying or finishing your work at least 1-2 hours a day will help you to be very productive. Specially, after the classes. Highly recommend And thanks for making me realize that I actually use this method 😆 And, going to use it again Good luck yall remember to believe your self and to keep it up 😆💓
First, the matter is settled for two indispensable things discipline and motivation - Technology 531🪐 🌕 5 minutes FOR Reading a book or scribbling on paper is important to warm your mind and prepare it to do something 💎 3 minutes FOR Set smart executable goals The most important thing is that you do not put pressure on your mind with too many tasks. Small, executable goals are better than big goals that you will not achieve So try to set goals that you will achieve within a certain time 🟪 1 minutes TO take one minute to breathe and visualize where you want this minute to be to relax and also take a break from any other distractions it will also give you FOCUS and high clarity and clarity
will this work as well for coming home after work after a 12 hours shift of hard physical labor and knowing I still got to study for school but I'm constantly yawning and tired.
I'm sorry to ask that but I don't really understand the reverse timing technique. When do I start studing if I don't set up an hour ? (sorry for the errors I'm french)
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My Power Nap is 5 hours 😂😂😂
A powerful nap
😂 make I 15 min
@@kartiktola5947 Very
sameeee
mine is 1 hour
Setting a deadline instead of startline was such a good advice.
00:02 Struggling to study when tired after school?
00:53 Implement techniques and address the mental aspects of studying when tired
01:42 Start each study session with simple activities to warm up your brain and set achievable goals.
02:29 Reverse timing creates urgency and will to complete study sessions.
03:13 Mentally preparing for intense focus brings effective results
03:59 Eating nuts or fruits for energy and avoiding sugar crashes
04:52 Use a manual alarm clock and practice self-compassion to study when tired.
05:41 Building study habits after school
Thanks
2:45 Reverse timing
It is one of the methods that I used last semester and actually it is very helpful and effective.
Every day I always tried to finish my work before 9pm
Because after that time I usually rest and do play games with friends.
That routine helped me a lot to have a productive way of studying that made me sure to finish everything before that time.
I can guarantee that this method is really working, especially if you are planning to study in a daily basis.
Studying or finishing your work at least 1-2 hours a day will help you to be very productive. Specially, after the classes.
Highly recommend
And thanks for making me realize that I actually use this method 😆
And, going to use it again
Good luck yall remember to believe your self and to keep it up 😆💓
It's so good!
Simple yet small, effective techniques. Tysm for sharing them. Will surely try them out
Good knowledge, much appreciated!
fellow uni/small creator here - these are some awesome tips!
Such a helpful video that I ever seen thank you so much ❤
Thank you!
Keep posting such videos!
Great video, very easy to understand. Will definitely be trying these methods!
So grateful brother 🎉
Thanks for the advice i will comeback with result
Nice video man👍🏻keep going
gonna try them!!
This was so much needed
Thank you so much ❤
I'm lying down now watching this video 😂.
Damn, you’re gorgeous!
Your recommendations are fire, now feel so motivated as never before! Thank you ❤
Nice bro ❤
First, the matter is settled for two indispensable things discipline and motivation
- Technology 531🪐
🌕 5 minutes FOR Reading a book or scribbling on paper is important to warm your mind and prepare it to do something
💎 3 minutes FOR Set smart executable goals
The most important thing is that you do not put pressure on your mind with too many tasks. Small, executable goals are better than big goals that you will not achieve So try to set goals that you will achieve within a certain time
🟪 1 minutes TO take one minute to breathe and visualize where you want this minute to be to relax and also take a break from any other distractions
it will also give you FOCUS and high clarity and clarity
Really nice video! i was wondering if i could help you edit your videos and make them more engaging as well as it will save your time.😐
Every time I try to take a 30-minute nap, I end up waking up late the next day,😹 what should i do?!
Don’t take a nap in your bed, leave the lights on, set an alarm 😂
will this work as well for coming home after work after a 12 hours shift of hard physical labor and knowing I still got to study for school but I'm constantly yawning and tired.
If you are really tired like that, these techniques will have a minimal impact, I would opt for a power nap and then coffee right after.
I'm sorry to ask that but I don't really understand the reverse timing technique. When do I start studing if I don't set up an hour ? (sorry for the errors I'm french)
when u wake up in the morning. Just set deadline when your work would finish
from india 😁
Did not expect that to be that goof
13 nju vi 9 3 que que que
1.25x