3 Simple Long Jump Drills for Beginners

These 3 simple long jump drills are great for novice long jumpers for 3 reasons:
1. They help develop the necessary movement patterns for long jump technique
2. They are low impact, and can be done multiple times a week
3. They are suitable for any athlete of any age
Try them out with new and veteran athletes alike!

[@blu_giraffe]

i tried searching for long jump tutorials and this is by far the best. thanks!

[@whycjhxsi1898]

I started doing these drills for track and field I went to AAU indoor championships and get 4th thanks these helped alot

[@oolamigoke]

Love to hear it! Congrats on your success man ✊🏿

[@alleella08]

How far did you jui

[@alleella08]

Jump

[@Slaterinshades]

needed this, im a sprinter and wanted to try long jump tomorrow for my meet so im watching videos on techniques

[@javiercarrion6843]

Man your videos are awesome I am a new coach so I use them to incorporate I to the days to get them better. I have seen progress after 1 week.

[@oolamigoke]

Nice!! That’s what I like to hear ✊🏿

[@Eive3]

thank you. I was looking for a video like this to do parkour and it helps a lot. 😄

[@samirbodkhe834]

awesome bro ..thanks

[@hannaharthur4768]

Thanks for the drills

[@jaspalchsmpionchampion8534]

Thanks sir

[@Apaajala-nh9tm]

Bagai mna cara agar lompat kita menjadi jauh?

[@farahbaajour1867]

awesome !!!
very nice tips

[@oolamigoke]

✊🏿

[@Arshad__Shorts]

Thanks bro 😁

[@vishvaarun4168]

Mark evlo

[@davidkaufmann3637]

great tips!

[@oolamigoke]

More to come!

[@thepalatialhall]

i used these drills and i cam first place in my competition

[@drewoneill5908]

I love the gta 5 music backing long jump training

[@oolamigoke]

You found the easter egg

[@shelly3328]

👍👍

[@bhoopathypalanivel2771]

In standing jump how much distance that man jumps??????

[@oolamigoke]

My personal best is 3.45. I didn’t measure the one in this video.

[@bhoopathypalanivel2771]

@@oolamigoke super.

[@manojbhatt6729]

How much meter progress beginners can get through this

[@Benakhawlhring]

what's the advantage of moving in the air??

[@oolamigoke]

Movement that happens in the air is done with the purpose of achieving an optimal landing position.

[@gorelalyadav8177]

The girl is very nice jump without do cycling 👍