How to Handle Layoff Anxiety - Therapist Trey Tucker Explains

How should you deal with the stress that comes from layoffs & potential layoffs? What can leaders & executives do to prepare their employees for all types of changes?
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⭕ DISCLAIMER: This video series is provided for informational purposes only and should not substitute for a personal consultation with a professional.

[@derek400004]

I used to have insane layoff anxiety as well, to the point my bp went from normally 110 to 180+ which worried my doctor. The way I see it is companies don't care about you, so you shouldn't care about them either to keep things fair.
I know a guy who was promoted at a major investment bank to VP, then literally got sacked a month later in cost cutting layoffs. Shit's cray

[@nikbalagot7644]

Thank you Brother. I’m so Effin’ nothing lately. Laid off, but after this video, I think you’re saving me from the unspeakable.

[@LisaGallegos]

It sucks but wishing you the best 🙏🏼🙏🏼🙏🏼

[@monterreymxisfun3627]

First step: Hit the gym.

[@ballakobe24]

Gym. Tan. Laundry.

[@NicoMurillo]

Somethin about repping 100lb dumb bell press that gets the anger out

[@noumenon3020]

Great video and super helpful recommendations. I was laid off almost a month ago and still having some rough days with anxiety. This is all really relatable and doable. Thank you!

[@RuggedCounseling]

I'm glad it helped. Thank you for taking the time to let me know!

[@101hamilton]

This is such a helpful video. Thank you so much for posting.

[@nutrosita6456]

I want more people to see this video. Thank you so much for making this video. It helps me a LOT

[@RuggedCounseling]

You're awesome! I appreciate you

[@alaska2026]

Very helpful, thank you! ❤

[@JoshLange3D]

Really great topics and explanations. Thank you for the presentation, Trey.

[@RuggedCounseling]

Thank you, Josh!

[@user-mv2tg8hc8c]

Very helpful tips!!

[@ryan-bo2xi]

Thank you for sharing this. 🙏 God bless you more.

[@RuggedCounseling]

Same to you!

[@eve5372]

Thanks for sharing your extremely helpful knowledge with all of us. I was laid off 2 days ago. I really found the Spiderman suit example helpful. I'm sure you helped so many people with this video.

[@radiantchristina]

super helpful. thank you.

[@irasthewarrior]

Layoff anxiety ? I never been happier since I lost my crappy job many years ago.

[@FerSFumero]

Ok is there another video for when the layoffs already have happened?

[@stetsonholland5109]

Got laid off 3 days ago. Still freaking out

[@user-mj2lm5fh1j]

Be strong brother. Life is more than jobs.

[@m_k5268]

Don’t worry bro… you’ll be okay

[@budasfeet]

I was laid off three times the past two years. I already tried getting back so many times. I’m almost giving up lol