Thank you for this. It is interesting that we never feel guilty when being sad but for joy we suddenly feel Like someone needs to approve it before we can allow joy and happiness into our life. I am Learning how to be happy without feeling guilty and I needed this today. ❤
Yes indeed!! I had to leave my relationship cause I was tired of feeling guilty that I was consciously choosing happiness for myself, no matter the circumstances .... ❤
I'm an animal communicator and Jamie's dog wanted me pass on that he chewed his bone to help her with the exercise! Our animals are so in tune with us and often do things to help and guide us and he knew what he was doing ;). As soon as she let go of the negative projections he knew his work was done and lay down for a snooze :). Great session, thank you both xx
I'm a mental health therapist and for years, have fallen into the trap of putting too much emphasis on the why of exploring feelings rather than just supporting clients through the discomfort of just feeling what is....of course, analyzing feelings is a favorite ego defense to avoid discomfort. But in my life and practice the shift to feel what is has been infinitely more powerful to transmute uncomfortable feelings rather than resisting them. This exercise by the way is called Ride the Wave in Dialectical Behavior Therapy. Thank you!! 💖
This video is fantastic; it speaks to real people with real issues and problems. It’s not “ascension is dreamy” but here’s what we can do to co create a better experience. Jamie, I loved how you said that we can alchemize sadness or embarrassment into a perception that helps us alter our outer reality.
Wow!! Ladies, thank you so much 🙏🏻 for the reminder to release attaching anything or anyone to the feelings that are coming up to be alchemized. I needed to hear this today. I’m a vibrational feeler. The past two days I am feeling all the heaviness. Thank you thank you thank you! 🥰
amazing love story about the dog...that you felt shame...then changed....very powerful loved all the sharing so much confirmation validating my experiences. thank you
alchemizing moment by moment! im experiencing it all but now with the stop, identify, selfsoothe and redirection i'm breathing normally in a much more abbreviated time/space continuum! Crazy energies!! the OLD keeps pulling back with memories and physical hits. Its working!!!!! THANK YOU TEAM!!
Thank you Jaime and Rachel, that was intense, total tears of release and joy. It's been a rollercoaster and I'm so grateful for both of you .💞 Shelley 👣
So fascinating. Yesterday I received my vibration plate and used it for the first time. Last night I was overcome with sadness and crying and my mind immediately tied that feeling and sensations to prior relationships and things that happened to me in the past and I was able to process those events and feelings and release what happened to me. Forgive myself and know I didn’t deserve that and I am worthy of being loved and cared for and respected. I rewrote the story through that release. And then you bring up feeling angry and immediately wanting to place that on someone or something and I was like, wow, that is exactly what happened to me last night!! 😢❤
You’re a real one, Rachel. I came to this after doing my own work and I wanted to come here to celebrate that I too received the message of joy, abundance and freedom to wander! Blessings to us all who hear the call. 💜
I've had the same experience of going through a shift recently and redirecting my mind and just realized last like night and was like woah I'm doing a good job with that and I can see the transformation.
I seriously had a huge anxiety attack this morning for no reason (which hasn’t happened in a very very long time.) blamed it on mercury, but so thank you for talking about this.
This was so powerful and resonant for me. I 🙈 stress ngly know that following your ❤️ y is the key and this was such a beautiful reminder! Also, when we did the first exercise, my lower back that has been so mysteriously painful released when I released the story I was attaching to an experience I had with my son recently. Thank you!
Thank you for this mini session! It gave me some clarity and hope towards creating joy in my life. I’m looking forward to activating the 12-12 portal with you.
This was exactly what I Needed now ❤❤. Last week so much went ‘wrong’ in my house; Floods, electricity problems etc. This helped a lot with all my frustration feelings. Thank you 🙏🏻🙏🏻💕💕
I was very recently diagnosed with lupus after years and years of being told nothing was wrong with me. And while it was a huge relief to finally have a reason and a label, it could still have kept me in my sadness. Instead I feel the best I have probably in my entire life.
I fell back a little after some recent events with family drama,but these people keep trying to attack start problems etc spoke my truth, laid down my boundaries but definitely was the energy
Thank you for this! This resonated so deeply for me! There's a song by the duo group For King and Country called "Joy" that was playing in my head throughout the activation. If you haven't heard it, I highly recommend that you take a listen. Happy holidays and much love to both of you!
This so resonates . I have really been trying to master my old energy reactions , my misplacement for a while now is to my family (internally) and I start catastrophising and it can be a snowball affect , which completely wipes me out mentally and I have to crawl out of it (a path well crawled 😂) And last night I got hit with it again , fear over the energy I was experiencing and I just said to myself “please don’t go there don’t do this to yourself” . It’s like part of me wisely could see or sense the snow ball syndrome before it actually commenced and warned another part of me: if that makes sense. I wish I listened to this earlier but it does show my efforts towards mastery are SLOWLY paining off . Anyhoo.. the exercise did shift my attachment to that comfortable self sabotage process i automatically follow and now I can press play again and do the activation! Looking forward to tomorrow’s 12-12 transmission Thank you both ! So great to have supportive people , who get it and we can lean into upon this crazy journey ☮️
I always have the biggest smile of admiration when I see you two goddesses together. During the mini activation, I had to laugh because I suddenly realized how much isht I place on being a particular rising, sun or moon sign, and especially moon phases, PLUTO and the Rx, etc. Misplaced much?! 🤣😂😅😔😜😝 I love this video and will return to it often. Thank you Rachael and Jamie. 💛💛
Im @ 37:35 ....Rachael I am beyound grateful for the words you just spoke about trauma & joy. You just described where I am currently @ and sadly hv been for quite some time. My son passed 8yrs ago & we had a unique connection. We went through a very traumatic event when he was 8yrs old.Then reunited @ age 16. No words had to be spoken we both knew the things we had to endure and we were so grateful to be together again. Our connection on a psychic level was intense. To lose him permanently @ age 24 to a rare autoimmune disease that I truly believe was a direct result of the trauma he carried & had not been able to fully process. I dont know I just want to thank you both for this video as the pain had been so intense the past two days I couldn't " figure out" why all of a sudden hitting me so hard.You both helped me to understand. Much love to you both❤
That exercise si helpful I'm so fearful of riding in a car with others abd then flying on a plane which I'm doing today .driving with my coucins back to the airport so this exercise is helping me erase the anxiety and fear and not attaching it to the situation ,and just breathing and going within .❤❤❤
wow thank you I feel I'm going through this all. I went out of my way for a car wash and had to tell myself it's ok to go do that because I want it! and love advice for learning to not project automatically
Thank you for the wise words and guidance 🙏🙏 I try to release the toxic energy I am in when around my husband….it still affects me although I should try harder to not attach it to him…I feel sad, anxious, stress but hopefully continuing to r doing meditation thank you with gratitude ❤❤🙏🙏
Thank you for the wise words and guidance 🙏🙏 I try to release the toxic energy I am in when around my husband….it still affects me although I should try harder to not attach it to him…thank you with gratitude ❤❤🙏🙏
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Thank you for this. It is interesting that we never feel guilty when being sad but for joy we suddenly feel Like someone needs to approve it before we can allow joy and happiness into our life. I am Learning how to be happy without feeling guilty and I needed this today. ❤
Brillant point! Sending a cosmic hug you and to this blossoming in blessings community Thank you for your light💎✨🌟💫🥰🪽
@@shosha13 🙌💖
Yes indeed!! I had to leave my relationship cause I was tired of feeling guilty that I was consciously choosing happiness for myself, no matter the circumstances .... ❤
I'm an animal communicator and Jamie's dog wanted me pass on that he chewed his bone to help her with the exercise! Our animals are so in tune with us and often do things to help and guide us and he knew what he was doing ;). As soon as she let go of the negative projections he knew his work was done and lay down for a snooze :). Great session, thank you both xx
Omg wow I love this
I'm a mental health therapist and for years, have fallen into the trap of putting too much emphasis on the why of exploring feelings rather than just supporting clients through the discomfort of just feeling what is....of course, analyzing feelings is a favorite ego defense to avoid discomfort. But in my life and practice the shift to feel what is has been infinitely more powerful to transmute uncomfortable feelings rather than resisting them. This exercise by the way is called Ride the Wave in Dialectical Behavior Therapy. Thank you!! 💖
This video is fantastic; it speaks to real people with real issues and problems. It’s not “ascension is dreamy” but here’s what we can do to co create a better experience. Jamie, I loved how you said that we can alchemize sadness or embarrassment into a perception that helps us alter our outer reality.
Ascension is real and there are activations a plenty within.
Wow!! Ladies, thank you so much 🙏🏻 for the reminder to release attaching anything or anyone to the feelings that are coming up to be alchemized. I needed to hear this today. I’m a vibrational feeler. The past two days I am feeling all the heaviness. Thank you thank you thank you! 🥰
I agree 🎉 thank goodness
I had a migraine when we started, and it’s gone! So many thanks and blessings ❤
amazing love story about the dog...that you felt shame...then changed....very powerful loved all the sharing so much confirmation validating my experiences. thank you
Incredible tips, practices, and beautiful joy activation - thank you for this in its perfect timing today! 🙏
My message today was the energies are moving through your body. Don’t hold you are assisting the collective. This is your role Just Be
alchemizing moment by moment! im experiencing it all but now with the stop, identify, selfsoothe and redirection i'm breathing normally in a much more abbreviated time/space continuum! Crazy energies!! the OLD keeps pulling back with memories and physical hits. Its working!!!!! THANK YOU TEAM!!
Thank you Jaime and Rachel, that was intense, total tears of release and joy. It's been a rollercoaster and I'm so grateful for both of you .💞
Shelley 👣
I shift into a profound peace with the exercise. Thank you.❤😊
The anxiety/panic attacks ascension symptoms aligning our bodies with a extremely high frequency of light it is beautiful
You and Jamie’s connection is so beautiful to experience. I’m so grateful to you both. This was gorgeous 💜💜💜
Thank you ❤
So beautiful ❤❤❤ Thank you!!! I so needed this ❤️❤️❤️
Thank you, ladies!! I am grateful for your flow of source.🙏🏾💚🙏🏾💜🙏🏾.
Thank you & much gratitude!!❤
Wow! I am looking forward to this one. Love, blessings and gratitude ❤🙏♥️
Thank you Rachael and Jamie ❤❤❤ This resonates so much with how I've been feeling 😊
thank you so much an know really busy this mouth with daly activation as well. deeply appreciate it
You ladies are pure realness and joy. Much love 🧡🧡👼🏻👼🏻🌈🌈
My deepest gratitude love and blessings.
Pure and deep gratitude for this ladies!🙏🏼Thank you both of you beautiful souls.
Bless you for your contributions n energies ❤
Thank you 🙏
I have signed up for your 12-12 JOY
Namaste 🕊️
So fascinating. Yesterday I received my vibration plate and used it for the first time. Last night I was overcome with sadness and crying and my mind immediately tied that feeling and sensations to prior relationships and things that happened to me in the past and I was able to process those events and feelings and release what happened to me. Forgive myself and know I didn’t deserve that and I am worthy of being loved and cared for and respected. I rewrote the story through that release. And then you bring up feeling angry and immediately wanting to place that on someone or something and I was like, wow, that is exactly what happened to me last night!! 😢❤
Thank you both so much. You are a great team.😉🫶🏼👍🏼
Thank you I accept and blessings back atcha 😘
this was beautiful. I was stunned actually. all the good blessings to you🎗🌹❤
It feels really good. Thank you priestesses💙✨
You’re a real one, Rachel. I came to this after doing my own work and I wanted to come here to celebrate that I too received the message of joy, abundance and freedom to wander! Blessings to us all who hear the call. 💜
I've had the same experience of going through a shift recently and redirecting my mind and just realized last like night and was like woah I'm doing a good job with that and I can see the transformation.
Loooove the focus on trauma, somatic resources + nervous system!! 🥹🦋🌈✨ sooo important as we ascend and embody our human experience!
That was amazing! It took me way back to hen I was a little kid.
This is so beautiful.❤ I'm going through the same thing. Thank you for sharing && being your authentic self's. X 💋!!
Love the lightness and depth of this at the same time✨️🌈🦄💖 thank you both so much🌹🌹
Yes realizing I have self mastery! Evidence I am an alchemist. Thank you.
First comment, first like!🎉🎉🎉🎉❤❤❤❤ Thank you so much for this!
Thank you Goddesses ❤
Beautiful
thank u both and i hope everyone feels a little safer to experience joy in their own way in their own time ❤
Hi. Thank You 🙏
Thank you so much angels❤. Love and light to all
I seriously had a huge anxiety attack this morning for no reason (which hasn’t happened in a very very long time.) blamed it on mercury, but so thank you for talking about this.
This was so powerful and resonant for me. I 🙈 stress ngly know that following your ❤️ y is the key and this was such a beautiful reminder! Also, when we did the first exercise, my lower back that has been so mysteriously painful released when I released the story I was attaching to an experience I had with my son recently. Thank you!
Thanks! Very NICE✨🤍✨💫
I love the put your anxiety problems on a white board and wipe it away . I will be using this technique a lot. Thank you so much.
I love you ladies. Thank you & all the blessings to you. 🙏🏻♥️🐦🔥
Thank you for this mini session! It gave me some clarity and hope towards creating joy in my life. I’m looking forward to activating the 12-12 portal with you.
I loved the insightful information and the activation was amazing! Your infectious laughing and joy was great too 😊 thank you both ❤
This was exactly what I Needed now ❤❤. Last week so much went ‘wrong’ in my house; Floods, electricity problems etc. This helped a lot with all my frustration feelings. Thank you 🙏🏻🙏🏻💕💕
Thanks!
Thank you ladies. You make a great team
Thank you. Perfect timing for me. 🕯🕯
Thank you both! Amazing!...♥️🙏
I was very recently diagnosed with lupus after years and years of being told nothing was wrong with me. And while it was a huge relief to finally have a reason and a label, it could still have kept me in my sadness. Instead I feel the best I have probably in my entire life.
Thank you Rachael and thank you Jamie ❤❤🙏🙏
Wow, wow, so much gratitude
You ladies are truly my soul 6 you both ❤❤❤❤.you seem to touch on so many of my emotions that I'm shifting right now
Panic attacks since I was a teen , thank you both . Moving g forward now xx
Perfect! Thank you for this xx
Aries moon!
Well managed beautiful! 💗🌸✨
& Thank you thank you thank you 🌟
🌬💕
This is so so beautiful,thank you 💓
107 in Chai OMG I CANT ESCAPE BUT IM LOVING THIS MANIFESTUNG I THINK I MIGHT BE GOOD AT SO HECK I AM THEN LMAO
Soooo timely for me!! Thank you!❤
I fell back a little after some recent events with family drama,but these people keep trying to attack start problems etc spoke my truth, laid down my boundaries but definitely was the energy
Thank you for this! This resonated so deeply for me! There's a song by the duo group For King and Country called "Joy" that was playing in my head throughout the activation. If you haven't heard it, I highly recommend that you take a listen. Happy holidays and much love to both of you!
Thank your for helping me redirect my mind. This was so beautiful ✨✨💖sending you lots of love and light
Thank you ❤❤❤ So important to find my Joy awenue❤
Impatient validation was my alchemy during this exercise. WOW. This exercise was very helpful
Thank you I am grateful for this magical connection 🥰🥰🥰🙏🙏🙏
Thank you!!!!❤😂 link in the description 12:42 done!
This so resonates . I have really been trying to master my old energy reactions , my misplacement for a while now is to my family (internally) and I start catastrophising and it can be a snowball affect , which completely wipes me out mentally and I have to crawl out of it (a path well crawled 😂) And last night I got hit with it again , fear over the energy I was experiencing and I just said to myself “please don’t go there don’t do this to yourself” . It’s like part of me wisely could see or sense the snow ball syndrome before it actually commenced and warned another part of me: if that makes sense.
I wish I listened to this earlier but it does show my efforts towards mastery are SLOWLY paining off . Anyhoo.. the exercise did shift my attachment to that comfortable self sabotage process i automatically follow and now I can press play again and do the activation!
Looking forward to tomorrow’s 12-12 transmission
Thank you both ! So great to have supportive people , who get it and we can lean into upon this crazy journey ☮️
I always have the biggest smile of admiration when I see you two goddesses together. During the mini activation, I had to laugh because I suddenly realized how much isht I place on being a particular rising, sun or moon sign, and especially moon phases, PLUTO and the Rx, etc. Misplaced much?! 🤣😂😅😔😜😝 I love this video and will return to it often. Thank you Rachael and Jamie. 💛💛
Im @ 37:35 ....Rachael I am beyound grateful for the words you just spoke about trauma & joy. You just described where I am currently @ and sadly hv been for quite some time. My son passed 8yrs ago & we had a unique connection. We went through a very traumatic event when he was 8yrs old.Then reunited @ age 16. No words had to be spoken we both knew the things we had to endure and we were so grateful to be together again. Our connection on a psychic level was intense. To lose him permanently @ age 24 to a rare autoimmune disease that I truly believe was a direct result of the trauma he carried & had not been able to fully process. I dont know I just want to thank you both for this video as the pain had been so intense the past two days I couldn't " figure out" why all of a sudden hitting me so hard.You both helped me to understand. Much love to you both❤
That exercise si helpful I'm so fearful of riding in a car with others abd then flying on a plane which I'm doing today .driving with my coucins back to the airport so this exercise is helping me erase the anxiety and fear and not attaching it to the situation ,and just breathing and going within .❤❤❤
wow thank you I feel I'm going through this all. I went out of my way for a car wash and had to tell myself it's ok to go do that because I want it! and love advice for learning to not project automatically
Thank you so much for this 💗 I’m feeling excited to experience and prioritise joy in my everyday 🤍 not just saving it up for special occasions !
Thank you ladies ❤️ ❤️ 🙏 🙏
Thank you. That was lovely 🏵️💖🪷
I am ready to learn through love & joy.
Thank you 🙏✨🌸
Thank you both ❤
Thank you to both of you, your energies are uplifting and it’s so nice to know Rachael that you have studied Yoga paramhansa yoganada
Thank you both ❤❤
Ahh i love that. I didn’t hear the dog, but I noticed you distracted by some thing and I couldn’t figure out what it was. Thank you for sharing! 🌈🌻🫶🏻💖
PARTY IN THE PORTAL!!!💃💃💃
❤ Joy Avenue. It is my middle name. Really resonating with both of you ❤ your energy and source flowing!
YES,YES YES 👍!!
Wow
Thank you for the wise words and guidance 🙏🙏 I try to release the toxic energy I am in when around my husband….it still affects me although I should try harder to not attach it to him…I feel sad, anxious, stress but hopefully continuing to r doing meditation thank you with gratitude ❤❤🙏🙏
Thank you for the wise words and guidance 🙏🙏 I try to release the toxic energy I am in when around my husband….it still affects me although I should try harder to not attach it to him…thank you with gratitude ❤❤🙏🙏
Ty❤❤❤
✨🤍✨⚡️🐦🔥⚡️‼️🖖🏼💫
seeing this at 12:12 !!! 🫨🥰🥰
Dear Universe please release clear transmute others jealousy from my life and mind body soul forever 🪔1212
❤❤❤!!!
New Earth=new resonance
🙏