Great teachings on sitting meditation to sharpen our mind 🧘♂️. Start small with 2 to 5 minutes daily, to become an atomic habit.❤ We are what we repeatedly do. Excellence is not an act but a habit Aristote
I honestly have never multi tasked, especially at work, when asked to do so - I refused. If you are living in the moment how can you really carry out a task 100% when you are dividing your time between more than 1 task? G 🦋☯️
![[UNCUT] เก็บ "สจ.โต้ง" เอี่ยวมาเฟีย รู้ตัวคนบงการ ก่อนสั่งลั่นไก I คนดังนั่งเคลียร์ I 13 ธ.ค.67](http://i.ytimg.com/vi/o-J_p62D40w/mqdefault.jpg)
Great teachings on sitting meditation to sharpen our mind 🧘♂️.
Start small with 2 to 5 minutes daily, to become an atomic habit.❤
We are what we repeatedly do.
Excellence is not an act but a habit
Aristote
Arigato... Love from Indonesia
I honestly have never multi tasked, especially at work, when asked to do so - I refused.
If you are living in the moment how can you really carry out a task 100% when you are dividing your time between more than 1 task?
G 🦋☯️