You know what, you are my mom's favourite youtuber. my mom watch your every videos and waits for new. she's always me ask if you post any video or not. she loves you more than me😂so please post daily vlogs🌟❤️
Hey go n watch dr pals video if your aim was to stay fit....accrding to me 2000cal per day is enough...if you wanna weight lose hit it on approx 15k to 16k calorie, 2L of water(only) per day (normal)..if you hit heavy workout drink upto 5L...hit on cardio will keep you shredded...try to gain some muscle help you be in shape and increase metabolism.....wanna gain muscle eat protien diet and reduce intake of carbs like rice...get rid of sugar..actually we can tell you a diet plan accrdng to ur goal..and here are some basic tips
6:37 THE BOYZ 😂😂
😊😊😊😊😊❤❤❤❤😂😂navaneeth
O im😊
k
20 pullups is insane man
Oru 15 ennam proper enn parayam still impressive 🤩
ya
Me how do 40
@@DUDELIKESTARFirst go study english 💀
@@Randomgc733 😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹😹
26:45🔥🔥
That last sound🥶🤞🏾
You know what, you are my mom's favourite youtuber. my mom watch your every videos and waits for new. she's always me ask if you post any video or not. she loves you more than me😂so please post daily vlogs🌟❤️
😅😮
We love this type of videos do more!!!❤
Nice , realistic presentation 🤝🏻🫶🏻keep going mahn
Athe athe. Moothram ozhikal vare kanich
13:24 😂😂😂aa sounde
Ith nammal kanda soloviner alla,,,,,, 💪💪💪
Back with unfiltered after 2 years 🎉
That last soundd😂💓
U R my inspiration
You are my mom’s favourite TH-camr ❤😊
7:55😂😆😆
big fan ser
7:52 thinnondirnna njn aarayii😭😹
Dont drink water while standing up just sit and drink😊
Why's that?
@@SuryaKiran-on6ctbro that's because drinking water while standing cause damage to kidneys 😊
@@Dr_choreo_7 thanks for the information
@@SuryaKiran-on6ct it's my pleasure 😊
Bro part 2 vennamm
Waiting❤
7:58 dai dai 😂😂
6:38 aa kuttine nokkiya nokkee😂 vazha nokki pro😅
Bro lateral raises cheyumbol momentum kuuduthal use cheyyunundallo
13:10 yennanu bro bucket venno💀
Game tharapist❤
Ya bro I can't take more than 3 pull-up but nan 2year aayi gym pooyi thodangitte
Bro use cheyyuna protein powder etha
Diet plan onn parayo broo
Enthaallee.. koch piller vare maryadhayk ithine pati full padikathe fitness video irakkua youtubil... 😅
enni enth padikana
Broo abs cheyyunna video eduu ❤
8:00 😂 njn raw aayit aahn vlog cheyarulath😹🤣❤️🔥
Fat ulla kure peru diet paraju tharumo enn chothikkarund....avar eppolum kazyikkinna ettavum eshttam ulla food kazyikkathe erinnal mathi..karanam fat ullavar orikkalum body kk avashyamaya sadhanam kazyikkarilla 99 % alukalum
Thanks
Power ❤❤❤
Motibation 🔥🔥🥵
20 pullup 😮
Ee gym❤ video ayath konda kanan vanne💪✨💥
Natta pathirathri kanna njn 😂
sthalam manassil aaayi🌝 eni veed koode kand pidichal mathi.. epolum avide thanne indo? Congrats on 200k🥳🥳 ....aayitilla.. but aavan aayi
13:10 Someone gets it💀💥
22:03 koottukara ith back ente work out ann😂 shoulder alla
Same position an ene ulu idh rear delt workout an bro
Upper back nte same position an but variation ind👍
Dont do the first exercise for traps,,,long termil shoulder injury indavam
Soloviner ... Lovers...🔥💖
Soloviner sen ❤❤❤❤❤❤
I am fourth class boy 😊
Entha bro moothram oke pass akkunnath ano lanikkanr rnthayalum kollam😂😂
All the best🎉🎉
Iniyum ith pole vlog idane ❤❤❤plzzzzzz❤
Bro upright cheyumbo shoulder tight aki oru 3 second hold cheyanam enalea ah muscle kurache koodi break avuu
Ith crush cheythath 😂🔥 2:31
Aa camera onn thodakkanee
Bro, body e snehikunnarvarku orupakshe bro parayunathu oru motivation aayirunnekaam 🙂🙂
Cash ullavarkk pattiya paniyaan gym😢😢
Bro..athu bro te thought anu.....solo cheyana polle supplement edukanm enu nirbantham ella.....daily food korachu kudi srethichattii...after all gymil poyal thana mind ready avum..... satisfaction
@@999gaming-t6p6i sheriyaaan pakshe max 7 years pidikkum oru nalla body veraan
Home workout cheytha mathi
I do calesthenics
@@muhammedriyas8326Consistency and discipline is the key, 3 year kond athyavisham nalla body set akkam..
Bro next Gym video eduvo
ചേട്ടാ ഉടുപ്പ് ഉരുവായിരുന്നെങ്കിൽ കൊള്ളാമായിരുന്നു, ഇനിയും അടുത്ത വീഡിയോ ഇടുമ്പോൾ ചെയ്യണേ
NNN On the way. I hope you do it, perfectly.
I love you ❤️❤️❤️❤️❤️
Da OHP cheyunnundenkil pinne front raise cheyanda.. front delt ella push movementsilum active aavunnund.. over developed aavum front delt
Creatine use cheythu nok💪🏼
7:52 Nella vellam kudikkunna ala
Adipoli
geep going bro
bro dying light 1 inda gameplay idavo pls
nigal eth train cheyanam enn ar parach tharum
Eda aa payyanu weight kurachitt kodukk muscle injury indaakum , onnamathe Avan cheyunnath palathum correct alla
bro eth course ane pdikna
ponnu bro 40 il 5 th gear il pooyal fuel laabhukkunnathinte irattiyude irattu gearbox pani therum 😂, be careful ❤
Where is your house bro
Diet plan paranj therooo 💙💙💚
Hey go n watch dr pals video if your aim was to stay fit....accrding to me 2000cal per day is enough...if you wanna weight lose hit it on approx 15k to 16k calorie, 2L of water(only) per day (normal)..if you hit heavy workout drink upto 5L...hit on cardio will keep you shredded...try to gain some muscle help you be in shape and increase metabolism.....wanna gain muscle eat protien diet and reduce intake of carbs like rice...get rid of sugar..actually we can tell you a diet plan accrdng to ur goal..and here are some basic tips
Bro height ethraaa plz reply
brointe gyminte aduthannu yente veed
Camer virthi vakkiyatt vloge edukku..... Mangal.... S24 ultra alle.....തുടച്ചിട്ട് വീഡിയോ എടുക്കു... ബ്രോ...
Bro ingane bro nde full gym routine upload akumo❗❗
My house is near that gym..hope I'll see you oneday
6 pack undo
Bro can u tell abut the supplement
😂
Diet parayo bro❤❤
Hey bro were is your bulking diet 😢
Bro thadi kudanulla protein ethann 🤍
Pulli use akiyath gnc pro
Protein thadi koodill.. Calorie annu thadi koodan reason
2 years later vlog vedeo in this channel
Bro sholder nte strugg workout cheyyumbol onnu bend cheythitt cheythaal nalla improvement undaavum
Wow whata gym❤❤
akshay vloggernnew kollanam !!
Bro use chyna supplement?
Bro deadlift cheyamo
Brother ehhhh
Brode height ethre anu
Place?
ernakulam evede
Dei amino nte product link kituvo
Anna ee sadhanam 🏋♂️ cheyyamo.
Crush cheethath😂
when was your full body reveal
Aa kuthi vekkunna saadhanam ellarudeyum kayyil ind😂
Ath nthh
0:22 😂
Are You Lilling Alon
Me 6 pullups thanne mukki anu edukkal 😢
Alakkatha workout cheyyada .oro set kazhinjit samsarik
Nth patty long gap reason nthayrnnn.. Bro..
Nammade kanadi nalle alelum iphone aa kail🥲
പൊളിയാ
Recovery drink
bro de frnd paavam aa bro
Gym name?