I Trained with a Shaolin Warrior Monk for a Week

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  • เผยแพร่เมื่อ 28 ก.ย. 2024
  • 🎉 Get 50% OFF a Babbel subscription! ➡️ HERE: go.babbel.com/... China’s Shaolin Temple is renowned as the birthplace of kung fu, and warrior monks have been training there for thousands of years as a way to cultivate both their spiritual and practical fighting skills. Now I do CrossFit workouts pretty regularly and I’m decently fit but recently I thought it would be interesting to see what it would be like to instead train and live like a Shaolin warrior monk.
    Now fortunately there is actually a real-life 34th generation Shaolin monk who runs his own temple only a few blocks away from my apartment in NYC. According to his Wikipedia page he can break rocks with his skull, deflect blades with his skin, and sleep while hanging upside down from a tree branch. I’ve met him before and I can tell you he’s the real deal. So I decided to spend a week with him learning the ways of the Shaolin warrior monks.
    Here’s a link to the Shaolin Temple website if you’re interested in taking classes with them: usashaolintemp...
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ความคิดเห็น • 1K

  • @xiaomanyc
    @xiaomanyc  3 ปีที่แล้ว +162

    Thanks Babbel for supporting the channel, get 50% OFF a subscription to this amazing app here: go.babbel.com/6m50-youtube-xiaomanyc2-march-2021/default and also thanks to USA Shaolin Temple & Shifu Shi Yan Ming for really kicking my butt!!! (ouch 😵🤕😭)

  • @maxs6511
    @maxs6511 3 ปีที่แล้ว +1277

    Bro really be a white multilingual ninja master at this point

    • @drew2real
      @drew2real 3 ปีที่แล้ว +100

      being a multilingual ninja master is probably the best title a human could ever have lmao

    • @BazFitt
      @BazFitt 3 ปีที่แล้ว +12

      Hahahaha this is true 😂

    • @MyDixieWrecked247
      @MyDixieWrecked247 3 ปีที่แล้ว +9

      I just wanna know, what does he know that we don't know, learning all these languages and kung fu? 🙂

    • @isaiahben-yahweh3245
      @isaiahben-yahweh3245 3 ปีที่แล้ว +7

      Its what this world demands

    • @tania3609ify
      @tania3609ify 3 ปีที่แล้ว +3

      LEGIT COULDNT THINK OF THE RIGHT WORDS TO DESCRIBE HIM BUT YEA 100%

  • @blackavalon508
    @blackavalon508 3 ปีที่แล้ว +55

    Man! You improved so much in just one week, imagine being there for a year!!! You should give a try man, that’s an experience many people would kill for

    • @xiaomanyc8368
      @xiaomanyc8368 3 ปีที่แล้ว

      Thanks for your reply drop your number to earn massively in crypto

  • @Jebendus
    @Jebendus 3 ปีที่แล้ว +53

    That shaolin master is so flexible his limbs don’t even look attached anymore his range of motion is insane 👀

  • @ianlawrence92
    @ianlawrence92 3 ปีที่แล้ว +72

    Should stick with that fella. You’ll be amazed after even six months of training.

    • @xiaomanyc8368
      @xiaomanyc8368 3 ปีที่แล้ว +1

      Thanks for your reply drop your number to earn massively in crypto

    • @saq78642
      @saq78642 3 ปีที่แล้ว +4

      @@xiaomanyc8368 scammer

    • @duckthedon4815
      @duckthedon4815 3 ปีที่แล้ว +1

      @@xiaomanyc8368 scammer

  • @ZachDarvin
    @ZachDarvin 3 ปีที่แล้ว +3

    By the last day, cue in the music “Be A Man” from Mulan.

  • @pencilbender
    @pencilbender 3 ปีที่แล้ว +10

    oh my god dude, your form here compared to the first video you did improved so much!! you're a natural!

  • @aegisforce6077
    @aegisforce6077 3 ปีที่แล้ว +37

    “Have you studied art of war”
    Literally everyone: FINALLY SOMETHING I ACTUALLY KNOW SUN TZUUU

    • @AeroQuotential6840
      @AeroQuotential6840 3 ปีที่แล้ว +2

      Technoblade:

    • @alamacabra774
      @alamacabra774 3 ปีที่แล้ว

      @@AeroQuotential6840 the oportunity of defeating the enemy is provided by the enemy himself - probably sun tzu

  • @biddhhitrddcbhkk9423
    @biddhhitrddcbhkk9423 3 ปีที่แล้ว +10

    you should continue doing this, make a series on how good you’re getting

    • @xiaomanyc8368
      @xiaomanyc8368 3 ปีที่แล้ว

      Thanks for your reply drop your number to earn massively in crypto

  • @mrhavc
    @mrhavc 3 ปีที่แล้ว +2

    I like the Wu Tang banner in the back ground... awesome...

  • @greeneyedbeing
    @greeneyedbeing 3 ปีที่แล้ว +1

    Those monks defy what I think Is impossible for a human! So amazing!!

  • @MarathonProduction
    @MarathonProduction 3 ปีที่แล้ว +24

    this was so fucking awesome, i want to see more !!

  • @justintutogi47
    @justintutogi47 3 ปีที่แล้ว +131

    You should definitely make this part of your life. Once a week at least

    • @frenchboathorn8075
      @frenchboathorn8075 3 ปีที่แล้ว

      Nah

    • @ludos13
      @ludos13 3 ปีที่แล้ว +10

      This is a lifestyle you have to commit to and live by, it’d be hard to limit it to once a week

    • @frenchboathorn8075
      @frenchboathorn8075 3 ปีที่แล้ว +1

      @@ludos13 yessir

    • @aneanderthalscout37
      @aneanderthalscout37 3 ปีที่แล้ว +2

      @@ludos13 Very true words spoken, but even then if he did it once a week his entire life he'll still see some improvements.

  • @markharbaugh4619
    @markharbaugh4619 3 ปีที่แล้ว +38

    Anybody who dislikes this is a fooookin bot.. This is amazing!!!

  • @onbii2347
    @onbii2347 3 ปีที่แล้ว +5

    You can tell that guy is the real deal, he lives, breathes, eats, and sleeps in that dojo. That's amazing, immense respect.

  • @hellkat2285
    @hellkat2285 ปีที่แล้ว

    Study Muay Thai in Thailand. A very no-nonsense striking art and one the few styles that are actually implemented in modern MMA competitions ( minus the elbow strikes to the head )

  • @thiswasmytumblr
    @thiswasmytumblr 3 ปีที่แล้ว +11

    It’s time for a Xiaoma Showdown

  • @michaelp9061
    @michaelp9061 3 ปีที่แล้ว +1

    Man I am so proud of you. Say hello to the master. He taught you well.

  • @MissesWitch
    @MissesWitch 3 ปีที่แล้ว +2

    He's doing REAL training now. This was the sort I used to do.

  • @zihdee
    @zihdee 3 ปีที่แล้ว

    1:03 YESS Xiaoma you speak my language!! Great work!!!

    • @xiaomanyc8368
      @xiaomanyc8368 3 ปีที่แล้ว

      Thanks for your reply drop your number to earn massively in crypto

  • @shiloeldridge5986
    @shiloeldridge5986 3 ปีที่แล้ว +1

    He shows a powerful message and very inspiring to see and watch you learn makes me more inspired I've also been learning chinese from home like loshuu RIP but I will try my best also for you both importation

  • @brettevans2138
    @brettevans2138 3 ปีที่แล้ว +4

    I now have The Beatles Eight Day A Week stuck in my head

  • @despicablenik9169
    @despicablenik9169 3 ปีที่แล้ว

    BY FAR MY FAVORITE VIDEO,LOVE TO SEE YOU COMBINE LANGUAGE AND MARTIAL ARTS, ITS AMAZING!!!!

  • @w.z.6062
    @w.z.6062 3 ปีที่แล้ว

    You should continue your training, xiaoma, that will be an amazing journey for you!

    • @w.z.6062
      @w.z.6062 3 ปีที่แล้ว

      @Xiaomanyc जिंदगी कैसी चल रही है what are you talking about? :-) )))

  • @autumn94569
    @autumn94569 3 ปีที่แล้ว

    XIOMAN THIS WAS SO ENLIGHTENING
    My bosses are a lovely couple who recently moved from China to America to start a tea / bubble tea restaurant. All of our tea & merchandise comes from China as well.
    When the Monk said “we use orange peel tea to regulate our qi” it brought me back to the moment I sold a tin of high quality Pu’er Orange Peel tea at my work. I don’t think we have it in stock but oh my god, I’m definitely trying it now. (Respectfully)

  • @RealLegendUnitedFC
    @RealLegendUnitedFC 3 ปีที่แล้ว +4

    anyone seen Ranton’s video on how they stretched him at the Temple? i’m just imagining what horrors this Monk went through to get that flexible 😂😂😂

  • @brigildea
    @brigildea 3 ปีที่แล้ว

    I love that you went, you are now friends!

  • @luisr.villanueva4941
    @luisr.villanueva4941 3 ปีที่แล้ว

    This master is awesome guy to be around.

  • @Esotericreation1618
    @Esotericreation1618 3 ปีที่แล้ว

    Real life karate kid we love you from NZ Aotearoa much love bro

  • @FelihKitten
    @FelihKitten 3 ปีที่แล้ว

    I love you and your videos. This was another great one. If I may criticize a bit I would reccomend you even out all the audio levels so some parts aren't significantly louder than other parts. Thank you! Best of wishes.

  • @rfibiza4072
    @rfibiza4072 3 ปีที่แล้ว +1

    I LOVE YOUR PONI VIDEOS !, I WANT TO LEARN JUST AS YOU ARE MY INSPIRATION!

  • @joshbritton
    @joshbritton 3 ปีที่แล้ว +25

    You know one time I trained like a lazy American for a week. Didn’t have to change anything about my lifestyle cause I’m already a lazy American. Pretty neat

    • @chrisrobles2012
      @chrisrobles2012 3 ปีที่แล้ว +3

      I was going to commend you on writing a fairly long comment, but then I realized you forgot a period at the end. So lazy! 😂

    • @Paul-ue7fo
      @Paul-ue7fo 3 ปีที่แล้ว +1

      That's okay. These guys probably only fight each other anyway. You really got to want this punishment.

  • @Pearl_SI
    @Pearl_SI 3 ปีที่แล้ว

    Bro you gotta keep going to this classes like a Genuinely like that part of you learning more in depth their art

  • @keeliekalayidol8876
    @keeliekalayidol8876 3 ปีที่แล้ว +6

    Your brain is amazing 💡 And now with your 2nd physical training sesh your muscles will match that brain 😅

  • @FishEyeSky
    @FishEyeSky 3 ปีที่แล้ว

    I need more videos on those stretches man ! Get on it !

  • @breebrat56
    @breebrat56 3 ปีที่แล้ว

    If you enjoyed training in Kung Fu, you should definitely keep attending as a student!
    I’m a student in Tang Soo Do Karate 🥋 and it’s giving me way more than I could have ever thought possible.
    I literally just survived my Green belt second stripe test yesterday. It was the hardest test yet, but the pride I have in myself for achieving hard things is worth it!
    I’m getting my red belt in the summer, and then in 3 years my Black Belt. 🥋
    Love your Videos! ❤️
    I’m definitely trying to learn Mandarin so I can communicate better in my job.

  • @fancyslayer99
    @fancyslayer99 3 ปีที่แล้ว

    You can physically see how exhausted he is at the end of the video when they were wrapping things up. Holy moly all that training must have taken a toll on him.

  • @LizdeSouza
    @LizdeSouza 3 ปีที่แล้ว

    Sorry, Xiaoma, but I laughed a lot during the red buckets part 😆. I thought about doing that myself, because I have pretty weak shoulders and arms…

  • @duneblazer8553
    @duneblazer8553 3 ปีที่แล้ว

    Don’t forget, it’s very important to stretch before and after workouts. If you can, you should add this to your workout regime. It greatly reduces the risk of injury especially when lifting. Don’t forget to push yourself each time you stretch. 👍

  • @mindlessfan4ever
    @mindlessfan4ever 3 ปีที่แล้ว

    CONTINUE TRAINING PLEASE!!! 💯💯💯🙏🏾🙏🏾🙏🏾😫

  • @Skyhighrocketeer
    @Skyhighrocketeer 3 ปีที่แล้ว +1

    Nice work xiao! Keep it up and be healthy sir!

  • @mariogarcia1599
    @mariogarcia1599 3 ปีที่แล้ว +1

    The first I heard Shi Yan Ming when was watching an episode of Stan Lee’s Superhumans.

  • @CandaceHoneywood
    @CandaceHoneywood 3 ปีที่แล้ว +1

    his words are so insppirational... especially the wimp part LOL

    • @xiaomanyc8368
      @xiaomanyc8368 3 ปีที่แล้ว

      Thanks for your reply drop your number to earn massively in crypto

  • @miracleshappen4483
    @miracleshappen4483 3 ปีที่แล้ว

    Hey, I really love this series, please keep filming. Thank you!
    🌞🌻🤗

  • @WarLooch
    @WarLooch 3 ปีที่แล้ว +3

    I say keep doing the training and in a year you’ll be doing martial arts as part of your content.
    Also, please don’t drop weights above the knee. I could hear so many cries of pain from gym people for that one :)

  • @nickpricey8689
    @nickpricey8689 3 ปีที่แล้ว

    This guy has a really big heart.

  • @SmoKeYJoE024
    @SmoKeYJoE024 3 ปีที่แล้ว

    Keep doing Shaolin training and CrossFit and I will sub.

  • @thesixthcompany2151
    @thesixthcompany2151 3 ปีที่แล้ว +2

    The Wu Tang Clan trained with him!

  • @Finezzato
    @Finezzato 3 ปีที่แล้ว

    My Shifu was Shi Miao Jie he is amazing!!

  • @milamberpuc7059
    @milamberpuc7059 3 ปีที่แล้ว

    My first reaction on seeing your title was You did What!!
    But great vid man and much respect ✊

  • @rosered1669
    @rosered1669 3 ปีที่แล้ว

    Don’t give up! Keep going!

  • @wanderingandroid
    @wanderingandroid 3 ปีที่แล้ว

    10:10 come on, bro. you gotta be kiddin' me.

  • @nikkiblack5073
    @nikkiblack5073 3 ปีที่แล้ว

    You are very fortunate to have met such a great master of the art.

  • @oltmansfamily5530
    @oltmansfamily5530 3 ปีที่แล้ว

    This was awesome! You should keep learning and make a series! 🤙🤙

  • @kitwolkenflitzer3773
    @kitwolkenflitzer3773 3 ปีที่แล้ว

    2:11 damn... you're more fit than i thought xD

    • @xiaomanyc8368
      @xiaomanyc8368 3 ปีที่แล้ว

      Thanks for your reply drop your number to earn massively in crypto

  • @huntergrant6520
    @huntergrant6520 3 ปีที่แล้ว

    I lived with my teacher for awhile. Training was 5am all day. Painful internally and externally. But worth every drop of sweat and blood.

  • @lamching8936
    @lamching8936 3 ปีที่แล้ว

    Oh my god, your channel is getting very interesting now.

  • @luc.7650
    @luc.7650 2 ปีที่แล้ว

    The wu tang logo at 10:19! Hip Hop!

  • @kutr412
    @kutr412 2 ปีที่แล้ว

    10:13 wu tang clan ain't nuttin to fuck with

  • @plinkage
    @plinkage 3 ปีที่แล้ว +2

    the wu-tang symbol got me.

  • @RichlandFord
    @RichlandFord 3 ปีที่แล้ว +1

    🚨😆More Chi ... Train Harder!😆🚨

  • @lovemikey21
    @lovemikey21 3 ปีที่แล้ว

    Doing that water bucket thing without the bucket is already hard enough

  • @breezeh1127
    @breezeh1127 3 ปีที่แล้ว

    I could feel that bucket training in my soul😩

  • @PochoNews
    @PochoNews 3 ปีที่แล้ว

    Awesome job Dude

  • @zaki8809
    @zaki8809 3 ปีที่แล้ว

    As you can see two humans practice their universal greeting of t-posing to one another

  • @jamescobrien
    @jamescobrien 2 ปีที่แล้ว

    You should become a disciple of this master. You live so close to him. Have him at leach you Chi Kung for health.

  • @charleexiong1601
    @charleexiong1601 3 ปีที่แล้ว

    we should get Ranton onto this and review it ahahaha!

  • @faisal-kr2jy
    @faisal-kr2jy 3 ปีที่แล้ว

    lol how do I get on a video? I live in the city and love your content
    my old hs has a new Mandarin class would be great if you had a trip with them in the future

  • @Kmonroe445
    @Kmonroe445 3 ปีที่แล้ว

    Bro by just watching this I want to learn this

  • @arushatanzaniatimes9246
    @arushatanzaniatimes9246 3 ปีที่แล้ว

    I still don't believe the Warrior is nearly 60. Outrageous!

  • @yorha2b278
    @yorha2b278 3 ปีที่แล้ว

    Great exercises.

  • @Ranakade
    @Ranakade 3 ปีที่แล้ว

    Would've loved to see you keep going though after 1 week tbh

  • @dpersee
    @dpersee 3 ปีที่แล้ว

    10:12 Wu-Tang Clan!

  • @juanvaldez7279
    @juanvaldez7279 2 ปีที่แล้ว

    Like the Marine Corp method of training theirs 3 way to do everything the easy way the hard and the Marine way or in this case the shaolin way

  • @piinkytokes2790
    @piinkytokes2790 3 ปีที่แล้ว

    Ni hao pengyou (hopefully it’s correct)
    😎🤙🏼 just wanted to share with you and whomever reads this that this guy here has inspired many I’m positive in that, but I’m also happy to say that I’m in that same 🚂 now.! Mandarin here we come 💪🏼🤨❗️ yo xiaoma, how much for private classes bro 🤔.?

  • @sourdurian2839
    @sourdurian2839 3 ปีที่แล้ว

    damn the water bucket training is brutal

  • @johnnygucci9
    @johnnygucci9 3 ปีที่แล้ว

    Awesome...looking good

  • @marcusmann5859
    @marcusmann5859 3 ปีที่แล้ว

    was dope asf i would die to hang out with tht cool monk and learn new things

  • @luckyjerene6165
    @luckyjerene6165 3 ปีที่แล้ว

    How I wish I can be trained by monks too

  • @bsmelli5975
    @bsmelli5975 2 ปีที่แล้ว

    I’m sitting here yelling push yourself

  • @ScalerWave
    @ScalerWave 3 ปีที่แล้ว

    Great vid

  • @dblsll6105
    @dblsll6105 3 ปีที่แล้ว

    The Karate Kids IRL, lmao.

  • @turtlejrt
    @turtlejrt 3 ปีที่แล้ว

    The bucket thing hurt me just watching it

  • @cairys3704
    @cairys3704 3 ปีที่แล้ว

    TH-cam glitched again. 39 comments, 117 likes, but only 7 views strange

  • @jonathansenoga1752
    @jonathansenoga1752 3 ปีที่แล้ว

    Not gon lie.. that was tuff

  • @colinstevenson6052
    @colinstevenson6052 3 ปีที่แล้ว +2

    I wanna see how this guy would do in a UFC ring

    • @prasanthraonilapu8809
      @prasanthraonilapu8809 3 ปีที่แล้ว +2

      Not so well. Modern king fu is mixed within other practical fight styles (mma), but imo traditional martial arts are more a form of art.

    • @TheSilence1
      @TheSilence1 3 ปีที่แล้ว +1

      Why aim so low? I wanna see how UFC guys would do training their mind, body, and spirit as monks. Now that would be interesting.

    • @prasanthraonilapu8809
      @prasanthraonilapu8809 3 ปีที่แล้ว

      Just to be clear, I don't mean to give the intention that king fu is easy.

    • @rsplayercitron21
      @rsplayercitron21 3 ปีที่แล้ว

      go watch YI long :)

  • @dikamenrider6030
    @dikamenrider6030 3 ปีที่แล้ว

    xiaoma getting deprresed each training day passed lol but its okay, hes doing great

  • @erictheredgaming
    @erictheredgaming 3 ปีที่แล้ว

    The monk had 3 darker fingertips. Frostbite?? Probably during training.

  • @weldog71
    @weldog71 3 ปีที่แล้ว

    This is a freaking good video hahaha

  • @katelynmuchedzi3975
    @katelynmuchedzi3975 3 ปีที่แล้ว

    Xiaomanyc The language warrior he would use all types of languages to defeat other warriors 🌝

  • @jordvn.exe_
    @jordvn.exe_ 3 ปีที่แล้ว

    I hope you are doing alright

  • @blankface_
    @blankface_ 3 ปีที่แล้ว +1

    Keep this up. Forget crossfit lol

  • @lynx2746
    @lynx2746 3 ปีที่แล้ว

    He’s a beast

  • @Something0102
    @Something0102 3 ปีที่แล้ว +1

    You remind me of Ari in Beijing

  • @alexisrussell9327
    @alexisrussell9327 3 ปีที่แล้ว

    Best video

  • @PTSenators9643
    @PTSenators9643 3 ปีที่แล้ว

    I love taekwondo now because of Korea in video games and love shaolin now because I have been single and virgin nearly 30. Guess would be alone for rest of my life - so better train in taekwondo and shaolin.

  • @M_u_t_e96024
    @M_u_t_e96024 3 ปีที่แล้ว

    Very excited to see this I do parts of monk training at home alot I enjoy their exercise and life style

  • @Dravaek
    @Dravaek 3 ปีที่แล้ว +638

    You should continue doing this, and make monthly updates on training

    • @hirokawiti4932
      @hirokawiti4932 3 ปีที่แล้ว +29

      I'd definitely sub if that were the case.

    • @VENoMx218
      @VENoMx218 3 ปีที่แล้ว +6

      Agreed, loved this video!

    • @MyNameIsCrow
      @MyNameIsCrow 3 ปีที่แล้ว +7

      Omg yeees

    • @shillian4770
      @shillian4770 3 ปีที่แล้ว +3

      @@hirokawiti4932 your not subbed anyways?

    • @hirokawiti4932
      @hirokawiti4932 3 ปีที่แล้ว +4

      @@shillian4770 no, he's in my recommended often though

  • @georgemikal7345
    @georgemikal7345 3 ปีที่แล้ว +509

    Imagine walking home and seeing Xiaoma doing this shit lmao

  • @jstnshea
    @jstnshea 3 ปีที่แล้ว +444

    It’s crazy how seamlessly the monk can switch between English, Spanish, and Mandarin Chinese!

    • @ShadowValleys
      @ShadowValleys 3 ปีที่แล้ว

      @Xiaomanyc जिंदगी कैसी चल रही है fake lmao

    • @averypoggamer3700
      @averypoggamer3700 3 ปีที่แล้ว +1

      @Xiaomanyc जिंदगी कैसी चल रही है like your mother gave me her number?

    • @nytrodioxide
      @nytrodioxide 2 ปีที่แล้ว

      New York life