【10Min Bento】~ell pepper cheese meat roll Bento~No kitchen knife or cutting board needed!
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- เผยแพร่เมื่อ 12 พ.ค. 2023
- 【10Min Bento】~ell pepper cheese meat roll Bento~No kitchen knife or cutting board needed!
⏰ Cooking Time: About 10 minutes (not including packing time)
The menu includes the following 3 dishes
❶ Bell pepper cheese meat roll
❷ Grilled carrots and onions with mayonnaise
❸ Salt kelp dashi egg
● Microwave: 500W
● Toaster: 1000W
Ingredients (for 1 person)
※ You can use tube type ginger and garlic.
❶ Bell pepper cheese meat roll
★
Bell pepper: 2 (small size)
Meltable sliced cheese: 1 slice
Thinly sliced pork: 2 slices
Potato starch (Katakuriko)
Salad oil: 1/2 teaspoon
★★
Sugar: 1/2 teaspoon
Sake: 1 tablespoon
Water: 2 tablespoons
Soy sauce: 1 teaspoon
Garlic
Doubanjiang (broad bean chili paste)
❷ Grilled carrots and onions with mayonnaise
★
Onion: 20g
Carrot: 20g
Mayonnaise: 1 teaspoon
Whole grain mustard
A little bit of Pokka Lemon (lemon juice)
Pepper & salt
Dried herbs (if available)
❸ Salt kelp dashi egg
Egg: 1
★
Low-salt kelp: 1 teaspoon
Bonito flakes
Mirin: 1 teaspoon
Soy sauce: 1/4 teaspoon
Water: 2 tablespoons - แนวปฏิบัติและการใช้ชีวิต