Vitamin D Deficiency Symptoms (Hindi) || विटामिन D की कमी के लक्षण || 1mg

[@1mgofficial]

0:47- What is Vitamin D?
1:45- symptoms of Vitamin D deficiency?
2:45- Vitamin D deficiency natural treatment
3:14- Severe Vitamin D deficiency treatment

[@RanjeetKumar-hz6sm]

Vitamin D test ka normal value

[@rajasajiddwntvislamabad9558]

@Mustafa Gideon
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[@sandhyajaiswal3745]

V d 9.hai thanks dr

[@sandhyajaiswal3745]

Mera vitamin D level 9 point hai aur Mujhe weakness bahut Lagti Hai Kya Karun please aap bathaye thanks

[@jashanChhabrab]

V useful video

[@dilipbhosale5273]

Sir real and important information. No words for your gratitude. So impressed the way you are explaining in short.

[@simachalamyernagula8481]

बहुत बढिया जानकारी देने के लिये धन्यावाद ।

[@sandhyajanrao2791]

Sir aapse. Ek saval hai kya hyper pigmentation ka karan vitamin. D hai....... Chahere par pigmentation ho gaya hai iska kuch upay bol dijiye sir plzzzzzzz

[@rskhaira2936]

Thx so much sir i also deficiency of vitamin D

[@abhishekyadav6860]

You teaching style is good sir

[@1mgofficial]

Hi Abhishek, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
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[@parmilagoswami5324]

Thank you bahut acchi Jankari

[@amitsingh-ry1lw]

Bahut hi achha explain kiye sir Apne.🙏

[@1mgofficial]

Hi Amit, hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. Agar aapne abhi tak Tata 1mg app download nahi kiya hai to health aur wellness se judi har tarah ki jankari ke liye abhi download karen. ^Urvashi
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[@gautambanegee5827]

Dhanyabad very beneficial tips

[@blissofGuruji]

Hi...doc...even my vit d is less ...this time just 10..am scared..even I had been diagnosed with disc bulge in l4, l5 and knee issue. You are such a genuine doctor.

[@BabyCareLive]

10 is less you should immediately contact local practioner

[@blissofGuruji]

@@BabyCareLive I took one vit d chewable on her advice, then have to take another in three weeks and every morning I stand in sunlight for fifteen minutes.

[@BabyCareLive]

@@blissofGuruji good also add calcium in your diet like milk, curd ,cheese and repeat vitamin d test when your treatment course is completed

[@BabyCareLive]

@@blissofGuruji also watch "effects of sun on skin and how to choose sunscreen" in our channel . This episode is going to be broadcasted this Sunday . 👍 Stay connected for any questions 🙂

[@blissofGuruji]

@@BabyCareLive sure doc, am also planning to do same.

[@KundanKumar-be6yt]

Sir Vitamin D ki kami se knee pain bhi ho sakta hai kya please tell me

[@theindicvision194]

Good Orthopedics Doctor

[@nidhikanungo1136]

Plz suggest,which type of diet modifications?

[@pravindevare6222]

Vary nice sir good sujav thanks sir

[@1mgofficial]

Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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[@rajrani9496]

Very nice advise g thank u

[@hariharsinghrajput5700]

Very good knowledge of vitamin d , thanks

[@AbdullateefShaikh-d1s]

Kamzori aor ghabrahat ke liye kon si dawai len ?

[@1mgofficial]

Hi, apki pareshani ke baare me jaankar dukh hua. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Pooja
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[@aradhyapruthi110]

Nicely explained. Let me know the connection between calcium observation and vit D

[@shivdevrana6745]

Very useful information from health point of View. A lot of Thanks for the Video Dr Sahib .

[@faheendarma608]

Great speech

[@engnitin]

Which tablet will you recommend?

[@1mgofficial]

HI Nitin, we have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Aatir
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[@irshadahmed2394]

Bhut bhut shukiya sar ji

[@Sunanda-l8s]

Very useful imformation sir thanks sir

[@1mgofficial]

Hi, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

[@भजनप्रेमी-र4र]

Thank you so much dr.for valuable information 🙏

[@SunitaSubhashVlogs]

Good very good
You explained very well
God bless

[@1mgofficial]

Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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[@sheksterbeatt]

Bahut he acha kaam kar rhe ho sir aap.♥️

[@kishorsable5877]

Vhitaymin d bahut kam hai 8 hai kay kare test kiya hai

[@AvinashKumar-je5kw]

हू जिन ताऊ रे

[@salimansari3972]

Thnks for healthy tips

[@Parmardharmishtha814]

Sir my hand muscle weakness lag rahe he...pls give some advice

[@2baashipithwal960]

Sir my vit.D is 6. Should I take supplements or injection. I m planning to visit my doctor in this week.

[@harkarai8743]

Doctor Saab ko nepal se naman.

[@rushikeshpanaskar9429]

Hello Sir, Currently I am living in Sweden from 2 years, from last month I see all symptoms of deficiency of Vitamin D in me. And there is no chance of getting sunlight here for few months now. Please refer me how much vitamin D mg dose I should take. And when I should take.

[@_bharathab5806]

In india we get tablet called calcirol which I take once a week for couple of weeks...

[@divineaish5082]

Thanks sir for this..

[@shashankvo]

Thanks for the nice video Sir. Is direct exposure required for getting vitamin D or is it sufficient to be out of home during the day? Also you mentioned about diet restrictions. Can you please give some specifics?

[@afreenshaikh8437]

Good knowledge and good explanation

[@Itz__Sangam__Singh__01]

Good job for these information

[@stststq8522]

Thanks for information 💁‍♀️ 👍

[@devandrakumarpaswan2866]

Very very thanks you sir

[@kalpanaprajapati2851]

Thankyu 🎉

[@1mgofficial]

You're most welcome. ^EKta

[@mdbaba6200]

Good information

[@rameshpareek4130]

Thanks sir..nice information

[@nitinff1662]

Thank you so much sir for advice

[@nareshchandra2967]

Thank you sir. Are vitamin D and D3 are same.

[@Raythelightlife]

th-cam.com/video/08hkk18eF34/w-d-xo.html no vit d 2 Is from plant sources and d3 from animal. D3 is easier to absorb. For rest please watch our video and subscribe 🙏

[@AhmadAli-ov3gt]

Can vit d diff
to heaviness of lower limb
Ki

[@ansarimujib292]

Thank you sir very nice video sir

[@1mgofficial]

Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Madhav
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[@kaan3o3]

Nicely explained

[@kuldipsingh4734]

Thanks 👍👍🙏

[@advshaikhkhurramahmedgulam4611]

Hi Doctor I M facing with MS now facing with imbalance show me the treatment precaution I have to take.🙏🙏

[@1mgofficial]

Hi, we are sorry to hear about your health problem. We have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Urvashi
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[@rakeshchawla9986]

What are the good sources of vitamin D which we can take in our diet?

[@sanashaikh3238]

Eggs , chicken fish etc , but good to have sun exposure at least for 30 minutes

[@pornimanichal6346]

Nice tips

[@amitmanhas3981]

Jaggi saab 👌🏻👌🏻👌🏻

[@indravadanbhaipatel2434]

Very nice..

[@1mgofficial]

Hi Indravadanbhai, We’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi

[@surajjoshi8619]

very well explained sir

[@1mgofficial]

Glad you liked it.

[@paarthgrover1414]

Good voice

[@naineshbhavsar3042]

Sir Which form best for patients not having kidney problems
Vit D3 or Calcitrol

[@ArifKhan-gy9ph]

Very good sir

[@jashanChhabrab]

V useful video

[@kingstar9285]

Thank you sir ji

[@1mgofficial]

Pleasure is ours

[@kingstar9285]

@@1mgofficial
Sir ji roj ke khane me hame Kya khana chahiy
Jo normal ho or sehal bhi bani rahe
Hum bahut kmjor h Umar ke hishab se Bajan nh h
Dawa karai
Test karaye
Sab normal h
Fir bhi kuch bhi khau piu
Bajan nh badta
Esa kiu☹️

[@munnipandey9689]

Thnku sir❤️❤️

[@ansarimujib292]

Sar mujhe vitamin Di ke foorts batay

[@keshawsahu6201]

Spinalcord ka problem bhi hota hai kya sir vitamin d ke kami ke Karan

[@vijaypalsager7714]

Sir reumotoid artritist me vitamin d lena jaruri hai.please reply

[@TALIB_SIDDIQUI_OXYGEN_GYM_KSJ]

Sir vitamin D ki kami se body pr strerch mark padjate hai kya kish chij ki bajese padjate hai

[@rg.445]

Any other supplements like food for vitamin D and for physical energy

[@shortfilmhindismruteejoshi1480]

Good information 👍🙏

[@priyanarayansingh1145]

Thank u so much sir ❤️

[@TinniTales]

Sir koi specific timing hai sunlight mein rehne ka ?

[@dileepkumar6358]

10am se 3pm

[@rohitk249]

Can Potts spine occur again ?

[@rohitk249]

Please reply

[@jasmin-zo3tt217]

Thank you doctor

[@kapildev_stoke_trader]

best sr , best information keep it up

[@parkjimin8080]

My vitamin d3 level is 9
I have so many symptoms so that's why I have done my d3 blood test.
1. I have heavy hairfall
2. I have muscle pain,neck pain, muscle twitching, bone cracking sound, one side head pain, weakness, fatigue, vertigo, sleep problem, mood swings,depression etc.
Now I'm taking Uprise d3 60k capsule once a week, Evion LC vitamin E, Shelcal HD calcium tablet.

[@anushrirawale7850]

Hiiii I am also facing the same from when did you got this problem? My vitamin D level is 14 when I did the blood test

[@parkjimin8080]

@@anushrirawale7850 it's started around 4months ago but I'm lil late to find out what is it. But now I have only muscle pain, twitching and neck pain.

[@anushrirawale7850]

@@parkjimin8080 did you checked your vitami level again ? And now what you do for calcium and vitamin any tips cause I am scared a lot

[@parkjimin8080]

@@anushrirawale7850 I didn't check it out yet cause my gp told me to continue all the medicines for 3months and after that I'll do it again

[@parkjimin8080]

@@anushrirawale7850 don't be scared for calcium I'm taking Shelcal HD Tablet daily(dosage per tab daily) , Uprise d3 60k capsule once a week for 3 months and evion LC vitamin E tablet for muscle pain cramp(dosage 2 tablets daily after meal)daily 30 minutes sunlight exposure🌞
Extra tips:eat bananas daily, drink milk, eat heavy fat fish, chicken for your muscle health.

[@nitinbaghel1731]

Thnks ❤️

[@poojaramrakhyani5099]

Thank you

[@kiranbawadane5587]

Sunshine kitne time rahne ka aur kab

[@birendrathapa4086]

sir namest🙏🙏
🙏🙏🙏🙏🙏🙏par knichai q dark ahot ahia sir

[@lipisahoo8192]

Sir kya pera me sujan padat to kya kare

[@YunusShaikh-gd5ps]

Sir How to increase Vitamin D with the help of Diet.

[@mr.haidarali4964]

Tx u so much

[@hemagnikhatri5387]

Meri poti 5salki hai wo nidme bahut dant(teeth) katkatati hai uska kya treatment karneka

[@hiteshgohil5325]

Clear cut explanation
Like,share and subscribe.

[@nikunjpatel1948]

Pigmentation nahi ja rahe me 37 women hu sar konsha riport karna he ???konsha vitamin kam he?

[@DineshKumar-go2bz]

Vere nice sir

[@user-rr4ys9qh1h]

How often should we get our vitamin d tests done?

[@1mgofficial]

check out the symtoms 1:45 for answer

[@manmohangarg3865]

Nice one sir

[@arunmehta6845]

Sir Vitamin D Deficiency se mood swings hote h?

[@Kgeo1.0]

Sir vitamin d Ka koisa body pain v hota ha pl reply

[@AryanYadav-jq4iy]

What is vitamin e

[@samarpitsanstha4309]

Sir namste, meri wife ko ye problm ho rhi h. Or maine janch karwai h.. or koi badi problm ki baat to nhi h sir. Plz plz answer jarur dijiyega.

[@bikeshkakade2032]

Thanks

[@technologyanu5003]

Hamare village mai aise bimari nhi hoti sab log dinbhr dhup mai kam krte hai waha aisi problem bohat kam hoti hai

[@surendergodara7462]

Thanku sir

[@Ryt993]

Very useful vdo sir my daughter 11 years her vitamin level is lower than 3 nl/mg she is even unable to walk straight & body itching? Is it curable?doctor only recommend 6000iu per week please help sir🙏reply please🙏

[@vijayalakshminair4905]

Thank you sir.

[@taranjeetsingh7368]

Foot m.dard, sun ho jate h..medicine btai.

[@RajGaming-wm3ex]

Sir hairfall ka symptoms nahi dekhta kyaa

[@1mgofficial]

Hi Raj, apki pareshani ke baare me jaankar dukh hua. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Pooja
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[@vaishukantilal7779]

સૂર્યપ્રકાશ ની એલર્જી વિશે જાણવું છે

[@kl3718]

Sir vitamin d de haddiya patli ho sakti hai kya

[@ashishkothiyal7804]

Nice

[@1mgofficial]

Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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[@farheenshaikh6166]

Sir mera vitamin d level 7 hai bhout zada kmi hai mujhe bhout problem rahti hai aise me mai ky kru

[@Arun_sharma74]

Dr sahab ko pranam Dr mei nveda company ki vit d3 magnesium calcium va vit b12 ki medicine tab le raha hoon syemtom ke hisaab se kya yeh medicine lena sahi hai ya blood test kerva ker hi loon medicine

[@1mgofficial]

Hi Arun, hume likhne ke liye apka dhyanwad. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Urvashi
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[@ShyamthapaThapa]

Sir my age is 45 ( Male) but i have lots of problem in my body how to improve it please give me the suggestion but my vitamin b 12 is 11.60 and vitamin D is 118...

[@1mgofficial]

Hi, we are sorry to hear about your health problem. We have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Faizan
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