MEAL PREP WITH ME! What I Eat In A Day For “Abs”

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  • เผยแพร่เมื่อ 29 พ.ย. 2021
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    hellooo friends! decided to finally meal prep after wanting to for so long lol and thought it was be a fun video to film since I didn't want to do it alone and sometimes I get questions from you guys about what I eat in a day and this kinda shows that! :) hope you guys try this at home because this meal is super healthy and can make a huge body difference if eaten with also working out! LOVE YOU GUYSS ♥️
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ความคิดเห็น • 72

  • @StephenOscar
    @StephenOscar  2 ปีที่แล้ว +29

    Disclaimer: I don't currently really have abs but the reason for putting in the title is because this is what I would eat everyday when I did and I'm on the way to getting them back lol 🤣

  • @twinkapparel
    @twinkapparel 2 ปีที่แล้ว +3

    They don’t have to be purrrfect…. 🎶

  • @arnels.morato4026
    @arnels.morato4026 2 ปีที่แล้ว +4

    I'M SO EXCITED TO THIS NEW VLOG! LOVE YOU STEPHEN BE HAPPY ALWAYS AND STAY SAFE 😍😘❤️💞

  • @KiKiD9554
    @KiKiD9554 2 ปีที่แล้ว

    Love everything about this video💙

  • @danieldelacruzgarcia4602
    @danieldelacruzgarcia4602 2 ปีที่แล้ว +4

    wow, I'm super excited to be able to see this great video, there is only less than an hour left to enjoy the great information that it will provide us 🔥💖⭐👍

  • @miguellehman6951
    @miguellehman6951 2 ปีที่แล้ว +1

    Thanks Stephen.
    Loved your recipes and hope all is well. Seasons greetings lolxxxxx

  • @angelwealth4573
    @angelwealth4573 2 ปีที่แล้ว +1

    Yeeee🤸🤸 this looks yummy 😋😋😋

  • @swamiparipurnanandagiri4913
    @swamiparipurnanandagiri4913 2 ปีที่แล้ว

    Thank you Stephen .
    I also love cooking .

  • @gopimaxted5287
    @gopimaxted5287 2 ปีที่แล้ว

    New video awesome, always super. You’re the best Stephen

  • @michaelmetcalf2715
    @michaelmetcalf2715 2 ปีที่แล้ว

    Great meal prep ideas Stephen 💪💪🌈

  • @user-pp6qs7rf8t
    @user-pp6qs7rf8t 2 ปีที่แล้ว

    Wow It's very appetizing. Love you Stephen 😋😋😋❤️❤️❤️

  • @zakirali6888
    @zakirali6888 2 ปีที่แล้ว

    Wow
    Thanks Stephen, You cooking very special dish, love you

  • @darinhareis9451
    @darinhareis9451 2 ปีที่แล้ว +1

    Lovely

  • @aradmostowfi7841
    @aradmostowfi7841 2 ปีที่แล้ว

    You're a real Mexican!
    because you're a very good cook.

  • @chuckrowland8362
    @chuckrowland8362 2 ปีที่แล้ว

    Seasonings are perfect man..new member here. Bless.

  • @anthropologist20
    @anthropologist20 2 ปีที่แล้ว

    Hey Stephen, love this episode. One comment l might say, rather go for the yellow and red peppers as salad options. I used the green pepper to fry with my onions and crushed garlic.

  • @darinhareis9451
    @darinhareis9451 2 ปีที่แล้ว

    💖💖💖

  • @stevendanielsteven264
    @stevendanielsteven264 2 ปีที่แล้ว

    ❤❤❤❤

  • @khalidkhosti4110
    @khalidkhosti4110 2 ปีที่แล้ว +1

    Dear stephen, You are so sweet. Love YOU

  • @lincoln_rodriguez
    @lincoln_rodriguez 2 ปีที่แล้ว

    Stay safe and eat a lot of healthy foods

  • @stacymuff964
    @stacymuff964 2 ปีที่แล้ว

    Your shirt is so cute

  • @kiransukhatankar5496
    @kiransukhatankar5496 2 ปีที่แล้ว +1

    Good Morning Stephen

  • @angelomarlosadarosell8102
    @angelomarlosadarosell8102 2 ปีที่แล้ว

    I LOVE YOU

  • @BrianNeal
    @BrianNeal 2 ปีที่แล้ว

    I love Bell Peppers! I like them in chili! You could be The Next Food Network Star! You did great on your demonstration!

  • @tamari5577
    @tamari5577 2 ปีที่แล้ว

    Tú cabello es tan bello 😍💝

  • @darinhareis9451
    @darinhareis9451 2 ปีที่แล้ว

    Adorable

  • @joelenriquemendoza6897
    @joelenriquemendoza6897 2 ปีที่แล้ว

    🤗

  • @damia834
    @damia834 2 ปีที่แล้ว

    Yummy😋😋😋

  • @varundhanu1963
    @varundhanu1963 ปีที่แล้ว

    I like this video 😊😊

  • @drewed1781
    @drewed1781 2 ปีที่แล้ว

    Ok sir, bell peppers explode with flavor when they get toasty on the edges. They add depth, sweet, and subtle spice when you stress them out using heat, but you have to like.. slice them tiny thin, or crust them on the edge like you would meat.. or put them over flames. In the pan, any oil can give them that flavor.. you just gotta singe them. at Subway, when I put green bell peppers on my sandwich, i ask them to put them on the top of the sandwich when they toast it. So you could also roast them. I enjoy them most when they are chopped smallest, even minced or grated. They are amazing alongside onions of course, as anyone from Philadelphia will tell you. Give them some separate time to roast or chop them really fine and you'll find that the flavor is just explosive and unique. (cook the bell peppers before or after the turkey, and/or slice them a lot! The cooked texture of food is a big deal, and peppers and other veggies really shine when you experiment with that!) .. im cringing at those uncooked peppers man. You would LOVE them if you sauté' them!!!! I promise. (ok more edit)
    ... how about onion and garlic and red bell pepper into the turkey dish? Let's chop them up finely, and put some rosemary! we want our king to look forward to the meal.

  • @skyearthocean5815
    @skyearthocean5815 2 ปีที่แล้ว

    Aww, you don't need to bulk up, you're perfect :)

  • @drewed1781
    @drewed1781 2 ปีที่แล้ว

    WHAT is this WHIMSICAL and SPORTY shirt you are wearing? I love it so much. Thanks for cooking for us, this is a nice comforting side of you and your life to share. I feel warm inside.

  • @virginiadsa4061
    @virginiadsa4061 2 ปีที่แล้ว

    📚

  • @kiransukhatankar5496
    @kiransukhatankar5496 2 ปีที่แล้ว

    Good Morning Stephen☺❤👍👌

  • @rudyconde7891
    @rudyconde7891 2 ปีที่แล้ว

    Look yummy I try it to do.. thanks

  • @virginiadsa4061
    @virginiadsa4061 2 ปีที่แล้ว

    🍇

  • @virginiadsa4061
    @virginiadsa4061 2 ปีที่แล้ว

  • @sishunsth9687
    @sishunsth9687 2 ปีที่แล้ว

    👍

  • @meekrodriguez6438
    @meekrodriguez6438 2 ปีที่แล้ว

    Cool video

  • @cristiandepaulafavaro4590
    @cristiandepaulafavaro4590 2 ปีที่แล้ว

    Beautiful

  • @richpurcell8327
    @richpurcell8327 2 ปีที่แล้ว

    Stephen, change it up a bit with your meals. Like a mix of peppers are great. With your meats, make small portions of different meats, poultry, and fish. Something new and fresh everyday. Even breakfast can be new and delicious everyday. I love how you prepare and put together everything. I need to show you how to peel a hard boiled egg😂 Lot's of love always💖

  • @joelenriquemendoza6897
    @joelenriquemendoza6897 2 ปีที่แล้ว +1

    🍛

  • @rvgill8928
    @rvgill8928 2 ปีที่แล้ว

    I love you

  • @MichaelShukran30
    @MichaelShukran30 2 ปีที่แล้ว +1

    i hope i can do that also... cause i love eating and i am so fat 😜

  • @dharmenchand8535
    @dharmenchand8535 2 ปีที่แล้ว

    Yummy dilishes great
    Love u staven

  • @sunsabre
    @sunsabre 2 ปีที่แล้ว

    Nutritional yeast is the best natural source of B vitamins.

  • @joelenriquemendoza6897
    @joelenriquemendoza6897 2 ปีที่แล้ว

    Hola

  • @mileshopper1326
    @mileshopper1326 2 ปีที่แล้ว

    Stephen great cooking video your looking beautiful doing great job but where is Matt I can’t wait to try your meal you and Matt stay safe and healthy and together your a great couple ❤️❤️😍😃

  • @joelenriquemendoza6897
    @joelenriquemendoza6897 2 ปีที่แล้ว

    Joel Mendoza

  • @virginiadsa4061
    @virginiadsa4061 2 ปีที่แล้ว

    🐓

  • @kiransukhatankar5496
    @kiransukhatankar5496 2 ปีที่แล้ว +1

    Good Morning Stephen you are so cute😯❤👍👌

  • @lisafannis5805
    @lisafannis5805 2 ปีที่แล้ว

    I really enjoyed ur video the next time I want to see u an ur boyfriend cook together😍 🏳️‍🌈

  • @maxence8921
    @maxence8921 2 ปีที่แล้ว +1

    Stephen 🙋‍♂️🇨🇵❤😘💋🏳️‍🌈🌹⚘🌷

  • @jlasimohsn169
    @jlasimohsn169 2 ปีที่แล้ว

    love.you.stedhen.oscar

  • @charlieazcuna7696
    @charlieazcuna7696 2 ปีที่แล้ว +1

    Donde está tu novio? Ambos son muy lindos.😉🥰

  • @stevenbellusci9084
    @stevenbellusci9084 2 ปีที่แล้ว

    Good job 👍🏼 probably saving a lot of money from not going out to eat.And you need more blueberries in your oats 🥰🥰

  • @michaellondonxxx4860
    @michaellondonxxx4860 2 ปีที่แล้ว

    Salt isn’t bad for you - an excessive amount is. You need some salt to have electrolytes in the blood.