Day 4 of Kyrie Irving's INSANE Ball Handling Workout!

This is Day 3 of me doing Kyrie Irving’s ball handling workout so I can get the ball on the string like him
FREE BALL HANDLING WORKOUT PROGRAM
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Agility Ladder, Speed Agility Training Footwork
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SKLZ Control Training Basketball for Improving Dribbling and Ball Control
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P. A. S. T. ~ V. I. D. E. O.
FULL ELITE MID RANGE SHOOTING WORKOUT | (140 Made)
• FULL ELITE MID RANGE S...
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[@alancenteno9804]

your pain really reminds me of me, I am under 15 years old (not gonna say my age) and I already feel crazy knee pain so I have to stretch since I started even playing sports as a hobby. Im grateful I actually stretch because now I can do lots of volume and intensity stuff while being pain free ( i still get very sore but the pain is going away) Keep on stretching and try mobility training to, thats what made me really be pain free. keep on going at ur dreams but value yourself more!