Alam Niyo Ba? Episode 131 | How to Stop Panic Attack

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 42

  • @mariamagnoliasanchez665
    @mariamagnoliasanchez665 2 ปีที่แล้ว +1

    Doc..Atoie and Boss Vic... So inspiring.... Very informative ang Xynergy

  • @winniemalinis1753
    @winniemalinis1753 หลายเดือนก่อน

    Salamat po ,ngayon na.experience ko po ito 😥

  • @AntonioAbles
    @AntonioAbles 6 หลายเดือนก่อน

    Salamat doc atoie and boss vic minsan ganyan nangyayari sa akin

  • @sunnoguddohgnis3811
    @sunnoguddohgnis3811 4 ปีที่แล้ว +2

    interesado po...Well said Doc👍

  • @liliaferguson7573
    @liliaferguson7573 ปีที่แล้ว

    I like that. Thanx...

  • @rodelmarco5066
    @rodelmarco5066 3 ปีที่แล้ว

    Doc Atoie and Doc Willy For Senator🇵🇭🇵🇭

  • @mariazoraiacanlas3049
    @mariazoraiacanlas3049 4 ปีที่แล้ว

    maraming salamat po Doc. Atoie sa bagong kaalaman na inyong ibinahagi sa amin...

  • @marybalbuenajoysabas2118
    @marybalbuenajoysabas2118 4 ปีที่แล้ว

    Thanks Doc Atoie and boss Vic👏👏👏👏👏👏

  • @m.katherinelamont1873
    @m.katherinelamont1873 4 ปีที่แล้ว +2

    My Tita told me about Dr. Atoie. His teachings have helped her heal from stage 3 breast Ca. I am so thankful to have found him, plus I get to practice my Tagalog everyday 😊

  • @nanilique4112
    @nanilique4112 4 ปีที่แล้ว +3

    Galing nyo po doc. Ang panic attack ko po kasi parang fear of dying konting sakit lng nag dibdib ko feeling ko aatakihin n ako sa puso naka ilan beses n din ako magpa ECG negative po naman po

  • @ahneennodora8479
    @ahneennodora8479 4 ปีที่แล้ว

    Thanks doc galing mo po madami po akong natutunan

  • @serbidorakusinera7229
    @serbidorakusinera7229 ปีที่แล้ว

    Mag 6 years na pala ang Zynergia Tapos ngayon ko lang natagpuan edi Sana wow na wow na 😂😂😊

  • @jovitacarlon9376
    @jovitacarlon9376 4 ปีที่แล้ว

    Thank you po Doc Atoe Godbless po mabuhay po kau watchibg OFw Egypt

  • @imeldabuyayo5496
    @imeldabuyayo5496 4 ปีที่แล้ว

    I always learn a lot, Salamat Po Doc Atoi and your Staff. God bless po.

  • @LoLa-en4op
    @LoLa-en4op 4 ปีที่แล้ว +2

    I do have PTSD and it affects my 2 different works and I have to leave when I reach the level of 'I cant breath I need to take off' and my mom is always telling me why I do leave from my work and what I have it will leave soon and keeps discipline by words but the truth is I still have it and I now I don't say anything on details to my mom or I'm just telling to my mom and then smile like its not that big deal. And now I do have almost 4 years PTSD trying my best to win this war between trigger traumas and a happiness

    • @oliviagutierez6790
      @oliviagutierez6790 3 ปีที่แล้ว +1

      Same here..

    • @LoLa-en4op
      @LoLa-en4op 3 ปีที่แล้ว +1

      @@oliviagutierez6790 we can get through this battle 💙🌻

  • @razel4425
    @razel4425 4 ปีที่แล้ว

    Thank you doc🙏

  • @sa-onoysa-onoy2475
    @sa-onoysa-onoy2475 18 วันที่ผ่านมา

    😮

  • @serbidorakusinera7229
    @serbidorakusinera7229 ปีที่แล้ว

    Gusto ko May matutunan kaya May kodigo ako 😂

  • @jovitacarlon9376
    @jovitacarlon9376 4 ปีที่แล้ว

    Hahahahaha tawa ako Doc may kukuha ka na knowledge makatawa kapa nawala man pagod ko Doc.

  • @arnoldmillan1061
    @arnoldmillan1061 4 ปีที่แล้ว

    nice tandem

  • @evelynclet5453
    @evelynclet5453 3 ปีที่แล้ว

    Good day po Doc.Atoei pwede po mkahingi po ng guidelines po nkapanood napo ako ng full vedio nyo ng Health Forum nyo maraming salamat po

  • @fahiratabon2360
    @fahiratabon2360 2 ปีที่แล้ว +1

    Ako ayaw makisabay ng mind ko pag inaattaki ako ng panic attack,😭 ang lakas ng kabog ng dibdib ko parang gustong lumabas ng puso ko, di ako makaconcetrate.
    Tapos, naninigas panga ko, batok ko, braso ko pati tuhod ko paa ko😭 tas naninikip dibdib ko di ako makahinga na nasusuka ako😭

    • @RyanDagun-nj7kc
      @RyanDagun-nj7kc 4 หลายเดือนก่อน +1

      Peace of mind Po... Nasa utak lang Po tlga natin un promise.. tulungan mo sarili mo na nasa utak lang tlga un.. di Po tlga cia nangyayari.. pakiramdam mo lang un... Gumawa ka Ng iBang bagay , Gawin mong busy sarili mo... May anxiety Po Ako halos Gabi Gabi umiiyak at lahat nyan naramdaman ko... Huli ko na nalaman na nasa utak lang pala tlga Yan... Libangin Ang sarili...

  • @winniesalcedo9354
    @winniesalcedo9354 4 ปีที่แล้ว

    doc pkisavihan nman po ung ngvvideo s inio n pg my itinuturo kyong mga points o focus nman s inio ang camera dko po kc mkita tnx po

  • @michelleposadas7260
    @michelleposadas7260 2 ปีที่แล้ว

    Panic attack PO ngpapahirap sa akin years npo😓

  • @marialindalesoy7333
    @marialindalesoy7333 4 ปีที่แล้ว

    Ano po dapat gawin ko..

  • @normaperadilla5591
    @normaperadilla5591 3 ปีที่แล้ว

    Mahirap po sundan yung exercise
    Pwede po i closeup Thanks po Doc

  • @rosesaria5594
    @rosesaria5594 4 ปีที่แล้ว

    Ha ha ha I want to have panic attack ha ha ha ha ha🤣😇(joke only) GOD BLESS ALWAYS AMEN 🙏🏼

  • @elsontanon4295
    @elsontanon4295 3 ปีที่แล้ว +1

    Doc atoi pwd b uminom ng mga pampapyat na mga gamot tulad ng ketonica n one month meron bnb mga side effct ito sa ktawan

  • @indianajones7580
    @indianajones7580 4 ปีที่แล้ว

    Hahahaha nagahasa ng duwende🤭

  • @marialindalesoy7333
    @marialindalesoy7333 4 ปีที่แล้ว +1

    Doc,,bakit biglaang kumakabog dibdib ko at nan lalamig Ang kamay ko...

    • @misspg7271
      @misspg7271 4 ปีที่แล้ว

      Pareho po tayo 😢 26 palang ako at bagong panganak. Feeling ko pag may problema ako parang ang lakas ng kabog ng dibdib ko😰 nanlalamig yung buong katawan ko. May thyroid nodule po ako at slight enlargement of thyroid 😰😰😰😭

    • @joantabal6871
      @joantabal6871 3 ปีที่แล้ว

      Same po tayo..pero laban po tayo

  • @corazonflorendo8847
    @corazonflorendo8847 3 ปีที่แล้ว

    sa totoo lang maganda sana ang mga episod nyo kaso naliligaligan ako s inyo dapat medyo may konti nman kayong seryoso ang gugulo nyo