Tasty oat milk is also very expensive and is something that I can no longer afford as I am disabled now. But I can buy 10 lb of Oats and use them for all kinds of things including my own yummy oat milk!
For anyone who makes soap, the oat butter (what's left after the strainer) is perfect for soap making as it results in better lather and some exfoliation.
After realizing there is no simple oat, almond, or cashew milks in the grocery store, I've finally decided I'll have to start making my own. This recipe has me so excited to start. 🤩
THANK YOU! turns out my son is allergic to everything under the sun and I'm just learning how to properly care for him. It's a challenge but he's so worth it!
@Perla Ramos Bees honey + a bit of turmeric Yogurt + honey Aloevera + honey All of these options are super moisturizing and help with skin brightening!
w i l d f l x w e r in most asian countries there are many other forms of honey that comes from plants :) I’m used to specifying the type of honey because in my country there are a lot of types.
I think you can reduce the sliminess by rinsing the oats after you soak them, only blend them for a few seconds, and then filter the oat paste out. That's been my experience so far.
I recently found out that I am lactose intolerant and oat milk is my favorite type of milk. It’s a lot easier to make than I thought! Thanks for the video~
Here in Panama 🇵🇦, we make "chicha de avena", we add cinnamon and sugar for a nice refreshing drink any time. It's very common to see local restaurants with this drink in their every day menu to accompany breakfast, lunch or dinner plates. 😋
Thank you for mentioning the detail about the blender, that's very nice of you since not everyone can afford a fancy blender that obviously do a better job. The way you described it is for everyone needs. Thanks
I was recently advised by my nutritionist to try almond/oat milk without gums and carragens. I found one single brand without it and it costs the world! 100% will make it at home now I know it's this simple!
just tried this recipe. I didn't strain most of the water from soaking, and I used a tshirt instead of a nut milk bag (which was a struggle lol) but it turned out pretty good! Has a sticker, slimier consistency than cow milk, so added a little extra water too. Tastes great with honey.
@@melw3313 Melissa, from what I've heard, there's a very good chance it's because you: 1. Overblended the oat milk OR 2. You didn't soak the oats OR 3. You didn't throw away the water where the oats have soaked. From what I've heard, the reason you soak the oats is for them to release as much of the starch as possible-it's the starch that makes it slimy.
Made it as soon as I saw this video and yummmmmm!! Added vanilla and cinnamon and it was thick and delicious. I dont like nut milks because I miss the thickness of milk so this is a prefect replacement
in the EU the cheapest 1ltr pack oat milk is around 2 euro with tax. 500 grams of oat's is 50ct. tap water is around 0.002 ct per liter which would translate to about a cost of 12ct per liter if you make it yourself.
@@freeshvacadoo5172 Is that from the LIDL or Aldi? Since i noticed they started stocking Soymilk since recently, which is cheaper than regular milk. The cheapest Oatmilk in my country is still around 2 euro. but if Lidl/aldi is going to stock it I think its gonna be around 1 euro
In Germany there is a store called DM which sells a lot of organic vegan products like plant milk, sweets and quinoa. And everything they sell is quite affordable. But I know that they also sell plant milks in Aldi and Lidl that is pretty affordable (1€-2€).
I knew it was simple, but didn't realise just how simple. Considering how effective oat milk is when used in coffee, I will have to do this. I get through litres of the stuff so quickly, this should save some money. Thank you!
@@Lexcepcion And oats for eating and not drinking, I am with you sister. Drinking oat pssshh what is next? Climate conscience? Get out of here with you tree hugger mentality, this is fucking America.
@@Lexcepcion Humans like you have absolutely no compassion towards the animals, the environment, the planet, the people and your health. Ever heard of Cardiovascular Disease? #1 killer if you continue consuming red meat.
As someone who has dealt with Hypothyroidism the last few years and just getting my Hashimoto's diagnosis in February, one of the things I need to cut my intake way down on is dairy (milk, cheese, etc). And I found an oat milk at Trader Joe's and it is really good. And I love this because my husband and I make so much of our food from scratch, and we've had really good, responsible clean eating habits the last 10 years (good keto diet with a good balance of vegetarian, vegan, and meat and proteins), and I'm excited about trying to make this at home too!
wow this is crazy simple. also for anyone watching wanting to try the same day, it only takes about 5 hours to soak the oats in refrigerator. overnight is not some rule.
After watching several videos that add enzymes, soak, freeze... I keep oats in the freezer & water in the fridge. I use 1 cup oats with 4 cups water strain without pressing or squeezing using a strainer 2 or 3 times. Quick, healthy & cheap, I love it. No slime & it's the consistently of whole milk.
Thank you soo much for this delicious recipe. For some sweetness I ay dded a few dates. I calcuated it by the way and it is cheaper than the oatmilk you can buy even if you add dates.
oh my goodness!! this is so nostalgic! oatmeal was a staple in my house, but as a child i would always refuse to eat it because of the lumps. my mother would throw it in a blender with milk and some sugar and voila!! i didn't know that this was something uncommon until i saw this video. i'm so glad people are trying this, i still drink oat milk up til now and it really keeps you full for awhile.
The longer you blend them the more gluten they release so if you’re wanting a gluten free oat milk then soak them with some almaneze enzyme (turns starches into sugars) and blend for 20-30 seconds. Perfect
Thank you! I have a dairy allergy and oat milk is rly expensive 😣 This recipe is a life saver, didn't know it was so easy! I'm going to make it right now.
this turned out so well, very creamy and tasty!! my experience and lil cheats: took about an hour (with soaking it for around 30 min), i have a regular (pretty cheap) blender but after 2,5 minutes it was mixed well, since my blender isn't too big i dilluted it with some more water after blending (in a big bow) and mixed by hand, and added a teaspoon of stevia to the whole milk!! I also poured it through a little linen cloth before distributing into two glass jars!! I don't know exactly how much ml turned out, but around 1,5 big jars!! :)
Thank you so much for this helpful video😁 I started soaking my oats last night and I can’t wait to make my milk today! I think I might try it with a dried date☺️
@@Volkswagenitalia. wash off the oat milk of course with water after you done dipping in it 😂, but i was just jk, you need a tons of oat to make a decent bath, and its going to be expensive, better go buy an oat moisturizer for me 😊
do also try almond milk recipe ... healthy and energetic ... for recipe in english do check description box recipe link th-cam.com/video/Sdx9aWCfheY/w-d-xo.html
Thanks you saved me money I don't have to go to wholefoods anymore... I add coconut milk power to mine... but I use it for soap making & baking. Thanks
This actually works! I had to add sugar to make it tasty but it worked. I used a pantyhose instead a nutmilk bag. At the moment we're broke and only have so less money and Gladly TH-cam recommended me this video. Quickoats and sugar are cheap and water is something everyone has at home.. Sadly My mixer died right after I was done with everything 😂🙁
Oat milk is great! I actually tried a recipe on my channel for non slimy oat milk. It is pretty amazing how easy it is to make at home and a LOT cheaper too. Plus you get the added benefit of knowing exactly what you put in your milk. :)
Something I do to is I fill some ice cube trays and freeze as much as I want then after frozen I put in a freeze zip lock bags .Then when I want how ever much like a cube or two for my cereal let it thaw which only take a few min or so. Lots of time I’ll add it in my already cooking oatmeal …..lol . I do that with my nut milks too , works great !
I use one minute quick oats as the nutrition is exactly the same for quick oats as it is for rolled oats. The only difference is quick oats have been cut like steel cut oats. The nutrition is exact. So I can let mine soak for 20 minutes in the morning and then make it or at night. At times I love to have it warm with some fresh nutmeg and a couple of slices of protein toast for breakfast. Yum! This can also be made in a bullet style blender in two batches. I also tend not to strain as I want to leave the fiber in which is what lowers cholesterol. Elizabeth MD Ph.D specialized nutritional science
Thank you for sharing! Over here the one minute quick oats are more processed, but I guess it can depend on the brand. Yes, the straining is completely optional indeed :)
Elizabeth Shaw I have a very hard time believing you are an MD *OR* a PhD - let alone both - when you ignore the additional processing that is done to quick oats and redundantly state both “the nutrition is exactly the same” and “the nutrition is exact”. If I’m not mistaken, quick oats have a different glycemic load than rolled oats, and even more so than steel cut or whole oat groats.
@@ayekantspeylgud glycemic load has nothing to do with nutritional differences between quick oats and steel cut. The nutrition IS exactly the same. The difference is the way that they're cut. Glycemic load measures how your body reacts to food. Because quick oats are cut more finely, your body digests it more quickly, thus raising your blood sugar quicker than steel cut, which takes WAY longer to digest because the oats are not cut up as much. It's like the difference between shredded lettuce and whole leaf lettuce. It's still lettuce. Like Elizabeth said, the nutrition is exactly the same.
@@emilyk1889 would using quick oats vs steel cut not matter for making oat milk? Is the difference really only important when eating it whole like as oatmeal? I've never understood the difference between the two
@@breeski3903 you're probably going to have to soak your steel cut oats for longer to get the same milk consistency as quick oats. The starch in quick oats, because it's mangled WAY more than steel cut, is more readily available. It might take some research from other youtubers or some experiments of your own. Thankfully, oatmeal is cheap and you can make your own quick oats from steel cut by giving them a few passes in a food processor.
Considering the circumstances, I can't always buy oat milk and I feel quite guilty to just go outside for that. Making this at home is a great idea as Oats are dry foods and last really long I can buy more oats( of course not bulk buying I don't have the money for that lmao)and make milk whenever I run out.
Omg. Thats so easy..easier than going to the shop and buying a bottle..I'm disgusted that I've been paying 1.75 euro on oat milk every week and I got a 2 kilo bag of oats that I payed 0.99 cents. Thank you so much. I'm never buying oat milk again hahah
Wow this seem like a really affordable recipe, probably cheaper than regular milk :) I was just wondering what does oat milk taste like? Does it taste like normal oats but in a liquid form? Also, do you have to strain it through a cheesecloth or can you just drink it straight after you blend it?
I don't have it on my website or here on TH-cam, but any recipe that requires a flour you can use the pulp instead. Or simply mix the pulp with some dates, cinnamon and vanilla and roll into balls. Freeze to store :)
I like the recipe and the instruction. The mix of music was too much in the forefront and was very hard to disce4rn what was being said. I love oat milk. Thank you.
Thanks for the vid. I use amylase powder, really cold water, some ice cubes, nut milk bag and my vitamix and avoid the slime. Heat is what makes it slimy so adding the ice cubes and keeping the blades cool will cut back on slime. Also, amylase powder is an enzyme that breaks down the oats to make them less slimy. I don't soak or any of that but I'm sure that's what soaking does, breaks down the oats. I've been making different versions of oat milk for a while and this works best for me. YMMV.
The main reason people soak oats, nuts, grains, etc in water overnight before using them is because it helps drain the food of certain chemicals called “anti nutrients” that make the vitamins and minerals less easy to absorb and digest. So if you use the water with the anti nutrients in it, it defeats the purpose of soaking it to begin with.
I'm late to the oat milk party. I usually buy almond milk, just started using cashew milk. I thought, who in the heck is drinking oatmeal???? Oh......how wrong I was. Bought some in the store ($3.58) and used in a coffee recipe. Ran out of it and decided to use my store bought cashew milk. NOT THE SAME. Oat milk is a game changer. But the price???? So, I had a pound of organic oats just hanging out in the pantry and googled "how to make oat milk". Your recipe was the most straightforward. I added a pinch of salt, vanilla and stevia. OMG!!!! Never buying the crap in the stores again. Thank you so much!!!
Great video. Thanks! Just one question: why do we have to discard the water that was used to soak the oat? It looks like everybody discards it (when the oat is soaked previously, some times it goes directly to the blender). But I wonder if we are losing good nutrients discarding that water.
best recipe that can be used with any nuts also is 1 cup (whatever type milk you want nut, oats etc) 3 cups water, blend 4 minutes, strain, use stuff in strainer as flour (dry in oven on low)
I made it this way but it still came out slimy :( I tried a different recipe where you don't soak the oats and just use ice cold water and it came out much better!!!
@@ohnoqurl yes there is a recipe by Downshiftology or something. She uses icecold water and blends it only for 20 sec. This recipe will def make it slimy.
I usually strain the oatmilk with regular strainer like what we use to strain beans, and i also tried using nut milk bag. But i found out that it's more easier to strain it with regular strain..
I tried it an mine didn't turn as nearly as white as that one, mine was like a pale yellow. I put 1L like she said and it was pretty "creamy" in an unpleasant way. I recommend putting more water
Today I went to the grocery store to buy my usual almond milk, i was about to grab a carton when boom there it was OAT MILK! i was like 😮 because firstly i am a big fan of oats and second I didn't know there was such a thing as oat milk even though I put them in my milkshakes so yeah I am so happy to replace the not so healthy carton almond milk for the supper healthy home made oat milk yeee👏👏👏 thank you!
I’m just wondering about the calories because the only ingredients were oats and water so it should be very low but when I look it up online it says oat milk has 120 calories per cup
Tasty oat milk is also very expensive and is something that I can no longer afford as I am disabled now. But I can buy 10 lb of Oats and use them for all kinds of things including my own yummy oat milk!
I couldn't agree more! :) Way cheaper indeed!
Elizabeth shaw where do you buy 10 lbs of oats cheap so I can order
@@nancytorres5936 costco
That's awesome. Hopefully things have gotten better now :).
Hope you're feeling better! Wishing you happiness and recovery.
I'm shook! This is so much easier than what I expected
Exactly. And I'm here trying to find what she missed in the process. Lol
you have a very low bar for shook
you are very Shik Shak Shok, lol
It's not that simple my love all whole grain needs to cook
منا بقوله كدا بردو حاجه غريبه يا اخي الناس بتوع بره دول
I made it and its amazing! I added vanilla and cinnamon plus a hint of stevia and i just drink it ice cold so good!
thanks!
Mari96 vanilla flavoured milk is just yummy 😋
🥰🥰🥰
Sounds like a vegan horchata. Yum 😋.
@@soniakiwi EXACTLY 😁
Just add a pinch of cinnamon and you have orchata.
For anyone who makes soap, the oat butter (what's left after the strainer) is perfect for soap making as it results in better lather and some exfoliation.
What exactly can l add it to make a perfect soap.. Please
😲 Thanks for sharing!
🙏🏼
man
my bad I just wanted to make sure I'm on the same page, the solids in the nut milk bag or the liquid at the beginning after the oats soaked?
After realizing there is no simple oat, almond, or cashew milks in the grocery store, I've finally decided I'll have to start making my own. This recipe has me so excited to start. 🤩
Pulp is great as a binder in burgers...and if added to your bread dough, it makes the crust really crunchy and the interior more velvety!
how much pulp do you use in your burger recipes?
I like using the pulp to make oatmeal 😋
Me too. I like to use the pulp from the milk, add whole oats and cook that up. Gives it a nice texture.
It's great for hummus too!
@@MagicalKid I'd like to hear about that...as a substitute for something else? Or as the main ingredient?
THANK YOU! turns out my son is allergic to everything under the sun and I'm just learning how to properly care for him. It's a challenge but he's so worth it!
@Spanish Roleplayer Hm, meat milk? Sure, I'd give it a go.
My son is tree nut and peanut allergic and store bought oatmilks have a warning so this is great for me to make for him!
This is so cute and thoughtful. I pray you succeed in everything you do
My friend is too, oatmeal is useful for SO MANY things. Good luck
The oats should be cook thou
The pulp is really good for skincare! I make a face scrub!
How? N wat else do u add for the scrub?
@Perla Ramos
Bees honey + a bit of turmeric
Yogurt + honey
Aloevera + honey
All of these options are super moisturizing and help with skin brightening!
Wow thanks for the tip
@@Rashmisoo ok, i'm sorry for this,
But....
Isn't all honey from bees ?
Obviosly not fake honey tho..
w i l d f l x w e r in most asian countries there are many other forms of honey that comes from plants :) I’m used to specifying the type of honey because in my country there are a lot of types.
I think you can reduce the sliminess by rinsing the oats after you soak them, only blend them for a few seconds, and then filter the oat paste out. That's been my experience so far.
YOU NEED TO SOAK THEM AND RINSE AFTER TO AVOID SLIMINESS
How long do you soak yours? TIA
Bianca H
I soak mine for 24 hours. Drain and rinse twice before blending. Add a pinch of sea salt while soaking.
Thank you. I've tried so many oat milk recipes and all have been disgustingly slimy.
@@jayebirdjb7143 And by doing that you are getting rid of all the good nutrients.
@@SuperSweetflowers same thing I was going to say...like why would you get rid of all the slime.. 🤷🏿♀️
Gonna use oat milk in my oatmeal- oatception 😂
gabzz 💀💀💀💀💀💀💀
😂😂😂😂
Use oatmeal to make oat milk to make oatmeal😂👌
😂😂😂
Vegan life it is💜😂
That left over pulp looks so good to use as a face mask or perhaps to add into home-made soaps. 🤗
I recently found out that I am lactose intolerant and oat milk is my favorite type of milk. It’s a lot easier to make than I thought! Thanks for the video~
Here in Panama 🇵🇦, we make "chicha de avena", we add cinnamon and sugar for a nice refreshing drink any time. It's very common to see local restaurants with this drink in their every day menu to accompany breakfast, lunch or dinner plates. 😋
Thank you for mentioning the detail about the blender, that's very nice of you since not everyone can afford a fancy blender that obviously do a better job. The way you described it is for everyone needs. Thanks
I was recently advised by my nutritionist to try almond/oat milk without gums and carragens. I found one single brand without it and it costs the world! 100% will make it at home now I know it's this simple!
Here's a milk making secret. Yu can just use pantyhose instead of nut milk bags or cheese cloths.
Jaselle Romero thank you!
queen saved lives
You can use new pantyhose.
@@Sari737a new pair, of course
A good clean white sock it makes good coffe
the beauty of simplicity. yummy too! thanks for sharing
just tried this recipe. I didn't strain most of the water from soaking, and I used a tshirt instead of a nut milk bag (which was a struggle lol) but it turned out pretty good! Has a sticker, slimier consistency than cow milk, so added a little extra water too. Tastes great with honey.
angiel516 it’s slimy because of the soaking water
Nice positive comment. Good effort with the t-shirt
@@melw3313
Melissa, from what I've heard, there's a very good chance it's because you:
1. Overblended the oat milk OR
2. You didn't soak the oats OR
3. You didn't throw away the water where the oats have soaked.
From what I've heard, the reason you soak the oats is for them to release as much of the starch as possible-it's the starch that makes it slimy.
I hope you were not WEARING the tshirt at the time🤣 that would definitely make it more difficult
angiel516 you also have to rinse it a couple times after straining it to keep it from being so slimy
Made it as soon as I saw this video and yummmmmm!! Added vanilla and cinnamon and it was thick and delicious. I dont like nut milks because I miss the thickness of milk so this is a prefect replacement
in the EU the cheapest 1ltr pack oat milk is around 2 euro with tax.
500 grams of oat's is 50ct.
tap water is around 0.002 ct per liter
which would translate
to about a cost of 12ct per liter if you make it yourself.
That‘s not true. I don’t know where you live but in Germany the cheapest oatmilk costs 0,95€
@@freeshvacadoo5172 Is that from the LIDL or Aldi?
Since i noticed they started stocking Soymilk since recently, which is cheaper than regular milk.
The cheapest Oatmilk in my country is still around 2 euro. but if Lidl/aldi is going to stock it I think its gonna be around 1 euro
In Germany there is a store called DM which sells a lot of organic vegan products like plant milk, sweets and quinoa. And everything they sell is quite affordable. But I know that they also sell plant milks in Aldi and Lidl that is pretty affordable (1€-2€).
I think Lidl sells Oatmilk as well but I don’t know about Aldi.
Average price in London is £1.50. That is absolutely mental considering how cheap it is to make.
I knew it was simple, but didn't realise just how simple. Considering how effective oat milk is when used in coffee, I will have to do this. I get through litres of the stuff so quickly, this should save some money. Thank you!
It seems good and healthy, and is better for the whole world, I think. The less people drink of cow milk, the better for the cows :)
@@HueghMungus Cows are for eating beef and for drinking milk. Stop spewing your hippy agenda.
@@Lexcepcion And oats for eating and not drinking, I am with you sister. Drinking oat pssshh what is next? Climate conscience? Get out of here with you tree hugger mentality, this is fucking America.
@@Lexcepcion Humans like you have absolutely no compassion towards the animals, the environment, the planet, the people and your health. Ever heard of Cardiovascular Disease? #1 killer if you continue consuming red meat.
@@ThatCanadianGirlPassport okay vegan. I’ll keep eating my red meat 🥩
As someone who has dealt with Hypothyroidism the last few years and just getting my Hashimoto's diagnosis in February, one of the things I need to cut my intake way down on is dairy (milk, cheese, etc). And I found an oat milk at Trader Joe's and it is really good. And I love this because my husband and I make so much of our food from scratch, and we've had really good, responsible clean eating habits the last 10 years (good keto diet with a good balance of vegetarian, vegan, and meat and proteins), and I'm excited about trying to make this at home too!
Did it work
wow this is crazy simple. also for anyone watching wanting to try the same day, it only takes about 5 hours to soak the oats in refrigerator. overnight is not some rule.
Just made these with quick oats and it turned out so creamy and delicious
After watching several videos that add enzymes, soak, freeze... I keep oats in the freezer & water in the fridge. I use 1 cup oats with 4 cups water strain without pressing or squeezing using a strainer 2 or 3 times. Quick, healthy & cheap, I love it. No slime & it's the consistently of whole milk.
I add vanilla and maple syrup to mine! Eco collective has a great resource for making your own vanilla extract aswell
Made this over and over and gets better every time
The pulp is EXCELLENT for use as a facial mask. Your skin will feel AMAZING
Huh! Thanks for the idea!
Thank you soo much for this delicious recipe. For some sweetness I ay dded a few dates. I calcuated it by the way and it is cheaper than the oatmilk you can buy even if you add dates.
TYSM for this I haven’t been able to drink milk because it breaks me out & now I can finally drink oat milk & cereal wow I never knew about this !!
wow who would have thought you can make milk from oats. It's so simple and affordable, i can't wait to try this.
I had no idea how easy it was to make oat milk! I’m going to make some this weekend. Thanks so much for the video ❤️
oh my goodness!! this is so nostalgic! oatmeal was a staple in my house, but as a child i would always refuse to eat it because of the lumps. my mother would throw it in a blender with milk and some sugar and voila!! i didn't know that this was something uncommon until i saw this video. i'm so glad people are trying this, i still drink oat milk up til now and it really keeps you full for awhile.
Dessert recipe: Oat milk + chia seeds + vanilla extract + honey 🍯. It is super delicious 😋
El Hoffman you can change it for agave extract
Stephanie Narváez Agave extract is not healthy. Do some research
@@libertasca1636 lmao who cares
Blue berry
I eat the exact same thing but I add a shopped banana for breakfast :p
The longer you blend them the more gluten they release so if you’re wanting a gluten free oat milk then soak them with some almaneze enzyme (turns starches into sugars) and blend for 20-30 seconds. Perfect
Thank you! I have a dairy allergy and oat milk is rly expensive 😣 This recipe is a life saver, didn't know it was so easy! I'm going to make it right now.
I think this video is excellent, I like this type of videos because you learn something new, keep bringing this type of content
this turned out so well, very creamy and tasty!! my experience and lil cheats: took about an hour (with soaking it for around 30 min), i have a regular (pretty cheap) blender but after 2,5 minutes it was mixed well, since my blender isn't too big i dilluted it with some more water after blending (in a big bow) and mixed by hand, and added a teaspoon of stevia to the whole milk!! I also poured it through a little linen cloth before distributing into two glass jars!! I don't know exactly how much ml turned out, but around 1,5 big jars!! :)
I didn't realize it was that easy ! thank you ! :D
Yatsua soo easy
Thank you so much for this helpful video😁 I started soaking my oats last night and I can’t wait to make my milk today! I think I might try it with a dried date☺️
Good idea.
I LOVE HOW BRIGHT THE LIGHTING OF THIS VIDEO IS.
Omg i just find this, this is amazing, imagine taking a bath in this 😂, this is miracle for dry skin people with eczema.
Actually tht sounds like a great idea 🤔.
This sounds like a great way to get acne and rashes
Sounds like a yeast infection waiting to happen haha
Egyptian by the time of cleopatra used to take some oat milk baths and they were known for there fabulous “skin routines” so yes 😊
@@Volkswagenitalia. wash off the oat milk of course with water after you done dipping in it 😂, but i was just jk, you need a tons of oat to make a decent bath, and its going to be expensive, better go buy an oat moisturizer for me 😊
WOOW I AM SO SUPPRISED THAT ITS SO EASY, I AM GOING AND DOING IT RIGHT NOW WOOW
Awesome day! What did you think?
Love this! I also love the use of the pulp afterwards.. No waste.. Thank you!!👍👍
Cannot wait to try. Great video and explanation
do also try almond milk recipe ... healthy and energetic ... for recipe in english do check description box
recipe link
th-cam.com/video/Sdx9aWCfheY/w-d-xo.html
Wow, that looks so easy & delicious!
Thanks you saved me money I don't have to go to wholefoods anymore... I add coconut milk power to mine... but I use it for soap making & baking. Thanks
Amazingly easily instructions and beautiful video. The perfect Diy video!! Thank you.
This actually works! I had to add sugar to make it tasty but it worked. I used a pantyhose instead a nutmilk bag. At the moment we're broke and only have so less money and Gladly TH-cam recommended me this video. Quickoats and sugar are cheap and water is something everyone has at home.. Sadly My mixer died right after I was done with everything 😂🙁
looks so nice, makes me feel happy :D
:D
Thank you so much for sharing. I love it, I'll prepare it for my daily breakfast.
Oat milk is great! I actually tried a recipe on my channel for non slimy
oat milk. It is pretty amazing how easy it is to make at home and a LOT
cheaper too. Plus you get the added benefit of knowing exactly what you
put in your milk. :)
Something I do to is I fill some ice cube trays and freeze as much as I want then after frozen I put in a freeze zip lock bags .Then when I want how ever much like a cube or two for my cereal let it thaw which only take a few min or so.
Lots of time I’ll add it in my already cooking oatmeal …..lol . I do that with my nut milks too , works great !
I use one minute quick oats as the nutrition is exactly the same for quick oats as it is for rolled oats. The only difference is quick oats have been cut like steel cut oats. The nutrition is exact. So I can let mine soak for 20 minutes in the morning and then make it or at night. At times I love to have it warm with some fresh nutmeg and a couple of slices of protein toast for breakfast. Yum! This can also be made in a bullet style blender in two batches. I also tend not to strain as I want to leave the fiber in which is what lowers cholesterol. Elizabeth MD Ph.D specialized nutritional science
Thank you for sharing! Over here the one minute quick oats are more processed, but I guess it can depend on the brand. Yes, the straining is completely optional indeed :)
Elizabeth Shaw I have a very hard time believing you are an MD *OR* a PhD - let alone both - when you ignore the additional processing that is done to quick oats and redundantly state both “the nutrition is exactly the same” and “the nutrition is exact”. If I’m not mistaken, quick oats have a different glycemic load than rolled oats, and even more so than steel cut or whole oat groats.
@@ayekantspeylgud glycemic load has nothing to do with nutritional differences between quick oats and steel cut. The nutrition IS exactly the same. The difference is the way that they're cut. Glycemic load measures how your body reacts to food. Because quick oats are cut more finely, your body digests it more quickly, thus raising your blood sugar quicker than steel cut, which takes WAY longer to digest because the oats are not cut up as much. It's like the difference between shredded lettuce and whole leaf lettuce. It's still lettuce. Like Elizabeth said, the nutrition is exactly the same.
@@emilyk1889 would using quick oats vs steel cut not matter for making oat milk? Is the difference really only important when eating it whole like as oatmeal? I've never understood the difference between the two
@@breeski3903 you're probably going to have to soak your steel cut oats for longer to get the same milk consistency as quick oats. The starch in quick oats, because it's mangled WAY more than steel cut, is more readily available. It might take some research from other youtubers or some experiments of your own. Thankfully, oatmeal is cheap and you can make your own quick oats from steel cut by giving them a few passes in a food processor.
Thank you going to try this for my nephew who is lactose intolerant
Considering the circumstances, I can't always buy oat milk and I feel quite guilty to just go outside for that. Making this at home is a great idea as Oats are dry foods and last really long I can buy more oats( of course not bulk buying I don't have the money for that lmao)and make milk whenever I run out.
Omg. Thats so easy..easier than going to the shop and buying a bottle..I'm disgusted that I've been paying 1.75 euro on oat milk every week and I got a 2 kilo bag of oats that I payed 0.99 cents.
Thank you so much. I'm never buying oat milk again hahah
Squeezing the nut milk bag looked so fun lol
I make it yesterday and i add some ground cinnamon and 0 calorie sweetener and it was fantastic taste!!
Do you use oat milk in oatmeal 🤔
Lol good idea
Did this once, but it didn't taste that good. To watery
I always do that, i also add some cacao powder and Müsli. It's good imo, perhaps bcs I'm crazy of anything made of oat.
Yes, I do.
Oatception
add two or three seedless dates... the sweetness it adds is amazing!
I will try that
Wow this seem like a really affordable recipe, probably cheaper than regular milk :) I was just wondering what does oat milk taste like? Does it taste like normal oats but in a liquid form? Also, do you have to strain it through a cheesecloth or can you just drink it straight after you blend it?
It taste like a milk with a slight hint of oats. It really depends on how thick or thin you are making the milk too.
Thank you for the reply! Also, do you have any recipes that shows how to use the oat pulp? :)
I don't have it on my website or here on TH-cam, but any recipe that requires a flour you can use the pulp instead. Or simply mix the pulp with some dates, cinnamon and vanilla and roll into balls. Freeze to store :)
Thanks! That's a good idea :)
The Green Creator yum 😋 idea👍
Works well...spouse loved it. Thank you!
Thanks . I've never had oat milk before 💕
This is great!!! I made it to test it out. This will save me sooo much money! I’m gonna buy a pack of oats and make more! Thanks 👍
I like the recipe and the instruction. The mix of music was too much in the forefront and was very hard to disce4rn what was being said. I love oat milk. Thank you.
Thanks a lot for this very simple recipe
I've never heard of oat milk. Something cool to try. Thank you for posting.
Thanks for the vid. I use amylase powder, really cold water, some ice cubes, nut milk bag and my vitamix and avoid the slime. Heat is what makes it slimy so adding the ice cubes and keeping the blades cool will cut back on slime. Also, amylase powder is an enzyme that breaks down the oats to make them less slimy. I don't soak or any of that but I'm sure that's what soaking does, breaks down the oats. I've been making different versions of oat milk for a while and this works best for me. YMMV.
This video changed my life
Wow, I didn't know that it's super simple and easy! Thanks for sharing it!
Dont throw the water with the oats away. There vitamins in it! Use this as your water
Oskar Lucky i use it for diy sheet mask....😋
I was wondering the same thing! Why throw it away to then add more water 😬
@@katdbass Porque en el agua de remojo se quedan los antinutrientes.
Hay vitaminas pero también antinutrientes. Para usarlo en la piel es bueno, pero no tanto para beberlo.
The main reason people soak oats, nuts, grains, etc in water overnight before using them is because it helps drain the food of certain chemicals called “anti nutrients” that make the vitamins and minerals less easy to absorb and digest. So if you use the water with the anti nutrients in it, it defeats the purpose of soaking it to begin with.
I'm late to the oat milk party. I usually buy almond milk, just started using cashew milk. I thought, who in the heck is drinking oatmeal???? Oh......how wrong I was. Bought some in the store ($3.58) and used in a coffee recipe. Ran out of it and decided to use my store bought cashew milk. NOT THE SAME. Oat milk is a game changer. But the price???? So, I had a pound of organic oats just hanging out in the pantry and googled "how to make oat milk". Your recipe was the most straightforward. I added a pinch of salt, vanilla and stevia. OMG!!!! Never buying the crap in the stores again. Thank you so much!!!
Great video. Thanks! Just one question: why do we have to discard the water that was used to soak the oat? It looks like everybody discards it (when the oat is soaked previously, some times it goes directly to the blender). But I wonder if we are losing good nutrients discarding that water.
I think it would make an excellent water to wash your face with, oat is known to be really good for skin. Nutritious + makes the water soft.
At least that was my first idea for it, I tried it and liked it.
It reducee the slim
Soaking removes a bunch of starch which gives a slimy texture. Rinse it out and you remove much of the starch.
best recipe that can be used with any nuts also is 1 cup (whatever type milk you want nut, oats etc) 3 cups water, blend 4 minutes, strain, use stuff in strainer as flour (dry in oven on low)
I tried using warm water, and it became super slimy. I think I will try cold water overnight next time
Thank you for sharing your recipe ma'am happy watching here
I made it this way but it still came out slimy :(
I tried a different recipe where you don't soak the oats and just use ice cold water and it came out much better!!!
Which recipe?
Mine came out slimy too I’m goin g to use a different recipe
@@ohnoqurl yes there is a recipe by Downshiftology or something. She uses icecold water and blends it only for 20 sec. This recipe will def make it slimy.
You can literally SEE the slime in this video.
I usually strain the oatmilk with regular strainer like what we use to strain beans, and i also tried using nut milk bag. But i found out that it's more easier to strain it with regular strain..
Along with the oatmeal recipe I also loved how you didn't discard the pulp but talked about ways to reuse it! Love such people ❤️
You can also use the left over to make your own OAT MILK SOAP and use it as a FACE MASK applying directly to your skin or in your bath water.
im wondering if this can be frozen? like mybe in ice trays and then maybe take some cubes into my hot coffee ?
Me to??
Yes! Yum great idea!
Thank you for the guide! Much appreciated
Amazing recipe. They always add oils and sugars. I am going to make this so I can add it to my coffee every morning.
Thank you soooo much ❤ i'll trying to make this one.
I cook my oatmeal in oatmilk, it oatception.
This is the best recipe!! Thank you!!
Can you share how to make oatmeal cookies with the oatmeal pulp :)
This is fantastic. I'm excited to make these as gifts!!
Will quick oats work?
Hmmm, yummilisious ,it can b a base for several fruit based smoothies and off course it's super healthy ,at the same time safe for lactose intolerants
I tried it an mine didn't turn as nearly as white as that one, mine was like a pale yellow. I put 1L like she said and it was pretty "creamy" in an unpleasant way. I recommend putting more water
Very helpful and clear instructions! Thank you.
Today I went to the grocery store to buy my usual almond milk, i was about to grab a carton when boom there it was OAT MILK! i was like 😮 because firstly i am a big fan of oats and second I didn't know there was such a thing as oat milk even though I put them in my milkshakes so yeah I am so happy to replace the not so healthy carton almond milk for the supper healthy home made oat milk yeee👏👏👏 thank you!
I'm Vegan and this video has helped me a LOT!
I missed the oat and read how to make Milk 😂
For a split second I was just so confused 🤣🤣
Harshul Narang awesome day did you make the oat milk?
Wow. Didnt know it could be that simple. Thanks!
I’m just wondering about the calories because the only ingredients were oats and water so it should be very low but when I look it up online it says oat milk has 120 calories per cup
George b boolin that is because companies add things
serotonin deficiency yeah I figured it was from sugar or something
Never knew u could make milk with oats. Also never heard of an nut milk bag. Looks very handy. Better than cheese cloth maybe.