Honestly, the way Derek carries himself is what has made me respect him more. A man of Christ and is always kind and seems like a nice guy to be around in his TH-cam vids.
I love that Derek is very humble and the chemistry that Hany has with him! I think having a rivalry in divisions really brings some enthusiasm and pumps ups the fans of bodybuilding like Blessing is doing!
Lol blessing doesnt hold a candle to Derek or other top pro b.bs though imo.he will get exposed standing next to the top guys.i think he can improve an get alot better an not hating but just being real.the whole rivarly he's trying to start with nick w.is kinda laughable nick would make him look like an amateur rn imo
This was an awesome podcast! Really enjoyed it! Derek changed a lot since the last time I've listened to him on a podcast, he is more open and real now days... This also shows to people what being a good coach really means because a lot of people don't know and they think it's all just writing a diet, training and supplement plan but it's really much more than that. Glad that Derek found Hany and that they clicked so well. Derek already won the 212 Olympia, but I can see even bigger things coming from these guys!
This is the definition of a great coach and an excellent athlete, the professionalism in this podcast is outstanding, great podcast can’t wait what’s next !
What mind-blowing information. Those things cannot only be applied to bodybuilders, but also to natural guys into fitness. The first twenty minutes made me reconsider some of my life choices. Hany seems really intimidating in an authority way, not in a bad way either. I just instantly associate him with Phil Heath, Jeremy Buendia and now Derek, all Mr.Os. Listening to him speak, I can understand it's not unwarranted. He didn't earn that status being a normal guru. Truly a freak who seemingly has very granular approaches to everything and anything bodybuilding related.
Great podcast I have been waiting to see Derek’s response regarding the Pittsburgh showing. Whenever he does make it to the open it’s going to be interesting to see him dialed in with all that mass!
I just started doing my own FST-7 training and I feel like I'm starting to fall back in love with training again. I think switching to an FST-7 style training is going to take my physique to the next level. I can't wait until this fall when growing season is in. Also, I will guarantee you that I can and will eat every bit as much as Derek does and I wouldn't be afraid to challenge him at a buffet.
The food advice is really sound advice for all of us and not just people who compete. Correlation between poor food choices and other things like sleep and hormone levels is very high.
hany is the first guy I've seen talk about drinking water whilst eating and it fucking up digestion -spot on! dilutes stomach acid, stretches the gut,and if you've consumed a lot of salt in a meal it causes issues equivalent to drinking salt water. water an hr after eating and none half hr before eating is key.
I like the rivalries as long as they arnt going to far. And I'd honestly love to see Derrick and nick on stage and also blessing and Sampson will be exciting to see.
Every sport needs rivalries and close competitiveness not only to keep the fans engaged, but for the sake of the sport, it forces everyone involved to “level up” for lack of a better term.
Few reasons Hany is one of the best coaches out there. He's smart, isn't afraid to tell the truth in order to make you better and his overall knowledge of all the sub categories of the business is high. Yes, insulin can kill you. Ect. Hey are you listening to any of the above Milo's?
I appreciate Hany signing Derek to Evogen and allowing him to continue to be a bold voice for Jesus Christ! I believe in putting my money where my mouth is, so I have switched from HOSSTILE products to EVOGEN. Just made my first EVOGEN purchase ($245) in prep for the North Americans. Of course I know if it’s Hany’s company, the supplements will be excellent!
I’m sure Hostile makes good products. Fouad wouldn’t put his name on something sub par. Try different supplements and formulas and see what works best with your body. The only thing I ask is to consider those that give back to bodybuilding first! Good luck on your upcoming show Richard! 💪👊🔥
@@hanyrambod_FST7 HOSSTILE products are awesome and the fact Fouad competed is a major reason a tried them in the first place. If you weren't involved in bodybuilding and supporting bodybuilders I would never have considered EVOGEN. I don't support commercial brands. Having competed in the NPC for 33 years now, I have seen a lot of supplement companies come and go. But I agree with you, bodybuilders need to support bodybuilders! My EVOGEN order arrived last night and I am looking forward to trying them. If it wasn't for your reputation, I wouldn't have switched right as I am starting my prep for my Pro Card (Masters Classic). I personally want to not only thank you for supporting Derek, a vocal man of God, but encouraging it. I have heard you mention Derek's faith on other podcasts without him on them. Some may not think that is PC now days even though our to winningest Mr. Olympia's (Haney & Ronnie) are devout vocal Christians! I want to thank you and I want to support EVOGEN!!!
TBH I would just love Derek in Open. Because there’s really no competition for him in 212. I know Clarida and Derek are light years ahead compared to the next placing, but Derek is in a league his own. All he’s just doing in 212 is intentionally making Clarida closer to his league due to weight limit and due to making the weight limit. He’s sacrificing his fullness IMO. The only chose he’ll be making is whether he’ll defend his 212 title for the last time this year or switch to open and be guaranteed atleast top 5 spot in his first year at open. Regardless of his choice, I respect both of you Hany.
I like seeing a little back and forth. If it’s organic. There needs to be an actual physique rivalry too not someone just chasing clout off a top guy name.
The rivalries are cool if they aren’t taken too far. I like the blessing and nick rivalry personally, because you know that they don’t actually hate each other.
I’m nothing special but when I eat properly and don’t over eat my stomach feels fuller easier. When I fall off and eat a bunch of food. it feels like my stomach stretches and then the next couple days my stomach never feels full unless I over eat.
I think Derek would do very good in open.i think shau c.an flex lewis also could do very good in open.with Derek though it makes sense for the amount of size and weight he gets up to.
Hamilton and Vettel was a good rivalry. HAH! totally different sport, but great how rivalry and matchups carry over to so many different sports ! we'll hopefully see another F1 rivalry... soon...
Hany, Prime Ronnie (98 Mr. O) vs. Prime Phil. (Whichever year you choose) who wins? 98 Ronnie 5'10 249lbs. Phil 5'9.5 depending on year you know the weights.
i think i would slightly reward hardwork over genetics ie Iain beats Blessing. Although genetic Xframes, shape & flow are more visually more appealing but you cannot disrespect the discipline to become conditioned and shredded
Hany question for Q&A - you are the proud owner of supplement brand thats been in the market for many years.. what is your take on supplement lines that are dedicated to specific athlete meaning - signature series? From brand perspective you think its a smart move, good investment? Marketing wise Im sure it can be appealing but from pure business stand point I would like to know your opinion. Btw - great talk with Derek 💪
Im personally not a fan of the trash talking rivalries. I prefer friendly ones, I just think if they are fake trash talk I can’t be bothered and if it’s real I don’t like to see it. For example, I could see Nick and derek eventually having a great but friendly rivalry.
Derek was unlikeable (seemed Kinna phony) in the past (interviews etc) since hooking up with Hany … he has come into his own! … much more genuine and likeable!….
I hear what your saying. But let me share something. I just like Derek’s mentality and professional attitude for the sport. He seems like a really good, thoughtful, positive guy. Bodybuilding needs good role models. I think he is a great representative for the sport. Just my opinions!
Honestly, the way Derek carries himself is what has made me respect him more. A man of Christ and is always kind and seems like a nice guy to be around in his TH-cam vids.
Loved his physique. His love for God made me a huge fan
God is good!! This is who we need representing our sport.
True but a southern Baptist is often judgmental and preaches brimstone and fire.
@@itzdan0s477 Greek/Eastern Orthodoxy is the truth. Begome Orthodox
Derek is an absolute jet. Great pod
Hany has taken Derek to that next level like he does all his athletes #Respect 💯
Derek is working! 💪👍
I love that Derek is very humble and the chemistry that Hany has with him! I think having a rivalry in divisions really brings some enthusiasm and pumps ups the fans of bodybuilding like Blessing is doing!
Lol blessing doesnt hold a candle to Derek or other top pro b.bs though imo.he will get exposed standing next to the top guys.i think he can improve an get alot better an not hating but just being real.the whole rivarly he's trying to start with nick w.is kinda laughable nick would make him look like an amateur rn imo
This was an awesome podcast! Really enjoyed it! Derek changed a lot since the last time I've listened to him on a podcast, he is more open and real now days...
This also shows to people what being a good coach really means because a lot of people don't know and they think it's all just writing a diet, training and supplement plan but it's really much more than that. Glad that Derek found Hany and that they clicked so well. Derek already won the 212 Olympia, but I can see even bigger things coming from these guys!
Huge fan Ivan lol
love Derek, such a pure soul and amazing mindset, wish him all best success
yo thats a treat for us, two podcasts within 24hrs, thanks!
This is the definition of a great coach and an excellent athlete, the professionalism in this podcast is outstanding, great podcast can’t wait what’s next !
What mind-blowing information. Those things cannot only be applied to bodybuilders, but also to natural guys into fitness. The first twenty minutes made me reconsider some of my life choices.
Hany seems really intimidating in an authority way, not in a bad way either. I just instantly associate him with Phil Heath, Jeremy Buendia and now Derek, all Mr.Os.
Listening to him speak, I can understand it's not unwarranted. He didn't earn that status being a normal guru. Truly a freak who seemingly has very granular approaches to everything and anything bodybuilding related.
Great podcast I have been waiting to see Derek’s response regarding the Pittsburgh showing. Whenever he does make it to the open it’s going to be interesting to see him dialed in with all that mass!
I just started doing my own FST-7 training and I feel like I'm starting to fall back in love with training again. I think switching to an FST-7 style training is going to take my physique to the next level. I can't wait until this fall when growing season is in.
Also, I will guarantee you that I can and will eat every bit as much as Derek does and I wouldn't be afraid to challenge him at a buffet.
Great episode guys !
Derek should be nicknamed the machine after this podcast! LMAO
I'm so happy that you're putting out so much content love it keep it coming Hany you're the MAN!!!
The rivalry are great when they are close , would also be nice to see more comparisons at the O.
The food advice is really sound advice for all of us and not just people who compete. Correlation between poor food choices and other things like sleep and hormone levels is very high.
Keep ‘em cominh !❤️
Tituss vs Kamali and Ray vs Wheeler. Best rivalries ever
Great content as always hany
hany is the first guy I've seen talk about drinking water whilst eating and it fucking up digestion -spot on! dilutes stomach acid, stretches the gut,and if you've consumed a lot of salt in a meal it causes issues equivalent to drinking salt water. water an hr after eating and none half hr before eating is key.
I like the rivalries as long as they arnt going to far. And I'd honestly love to see Derrick and nick on stage and also blessing and Sampson will be exciting to see.
This podcast is talking about hormones, eating/stomach, and even sleep. Great information for free
I love learning about the Jay vs Ronnie rivalry. I’m such a big body building fan and love learning about the history of the sport even though I’m 20
This is so dope!
Every sport needs rivalries and close competitiveness not only to keep the fans engaged, but for the sake of the sport, it forces everyone involved to “level up” for lack of a better term.
Few reasons Hany is one of the best coaches out there. He's smart, isn't afraid to tell the truth in order to make you better and his overall knowledge of all the sub categories of the business is high. Yes, insulin can kill you. Ect. Hey are you listening to any of the above Milo's?
I appreciate Hany signing Derek to Evogen and allowing him to continue to be a bold voice for Jesus Christ! I believe in putting my money where my mouth is, so I have switched from HOSSTILE products to EVOGEN. Just made my first EVOGEN purchase ($245) in prep for the North Americans.
Of course I know if it’s Hany’s company, the supplements will be excellent!
I’m sure Hostile makes good products. Fouad wouldn’t put his name on something sub par. Try different supplements and formulas and see what works best with your body. The only thing I ask is to consider those that give back to bodybuilding first! Good luck on your upcoming show Richard! 💪👊🔥
@@hanyrambod_FST7 HOSSTILE products are awesome and the fact Fouad competed is a major reason a tried them in the first place. If you weren't involved in bodybuilding and supporting bodybuilders I would never have considered EVOGEN. I don't support commercial brands. Having competed in the NPC for 33 years now, I have seen a lot of supplement companies come and go. But I agree with you, bodybuilders need to support bodybuilders! My EVOGEN order arrived last night and I am looking forward to trying them. If it wasn't for your reputation, I wouldn't have switched right as I am starting my prep for my Pro Card (Masters Classic).
I personally want to not only thank you for supporting Derek, a vocal man of God, but encouraging it. I have heard you mention Derek's faith on other podcasts without him on them. Some may not think that is PC now days even though our to winningest Mr. Olympia's (Haney & Ronnie) are devout vocal Christians! I want to thank you and I want to support EVOGEN!!!
Great video.
TBH I would just love Derek in Open. Because there’s really no competition for him in 212. I know Clarida and Derek are light years ahead compared to the next placing, but Derek is in a league his own. All he’s just doing in 212 is intentionally making Clarida closer to his league due to weight limit and due to making the weight limit. He’s sacrificing his fullness IMO. The only chose he’ll be making is whether he’ll defend his 212 title for the last time this year or switch to open and be guaranteed atleast top 5 spot in his first year at open. Regardless of his choice, I respect both of you Hany.
I like seeing a little back and forth. If it’s organic. There needs to be an actual physique rivalry too not someone just chasing clout off a top guy name.
hell 212 this guy could compete at Mr olympia this year and win
A Nick vs Derek comparison, now that they are also training together, would be awesome at the Open Olympia.
The rivalries are cool if they aren’t taken too far. I like the blessing and nick rivalry personally, because you know that they don’t actually hate each other.
Derek is a true blue Mr Olympia ambassador of the sport. By the time his rein is over I believe he could be the next Jay Cutler.
Lots of advice !!!
Derek spending too much time with Hanny, bros talking the exact same 😂
Mini me 😂😂😂
I’m nothing special but when I eat properly and don’t over eat my stomach feels fuller easier. When I fall off and eat a bunch of food. it feels like my stomach stretches and then the next couple days my stomach never feels full unless I over eat.
Rivalry is better it brings up the best in bodybuilding!!
Taking grey over bald, I'm in😂😎👍💪
I totally respect n 100% agree with not over eating so much too fast putting in pounds of meaningless low quality weight.
I think Derek would do very good in open.i think shau c.an flex lewis also could do very good in open.with Derek though it makes sense for the amount of size and weight he gets up to.
what do you think about jeremys coming back??
Thanks
in my opinion, blessing & labrada will be a great rivalry and for nick & hadi will match up and rival each other perfectly
Hamilton and Vettel was a good rivalry. HAH! totally different sport, but great how rivalry and matchups carry over to so many different sports ! we'll hopefully see another F1 rivalry... soon...
Hany, Prime Ronnie (98 Mr. O) vs. Prime Phil. (Whichever year you choose) who wins? 98 Ronnie 5'10 249lbs. Phil 5'9.5 depending on year you know the weights.
i think i would slightly reward hardwork over genetics ie Iain beats Blessing. Although genetic Xframes, shape & flow are more visually more appealing but you cannot disrespect the discipline to become conditioned and shredded
Craig and king Kamali was a good rivalry
Hany question for Q&A - you are the proud owner of supplement brand thats been in the market for many years.. what is your take on supplement lines that are dedicated to specific athlete meaning - signature series? From brand perspective you think its a smart move, good investment? Marketing wise Im sure it can be appealing but from pure business stand point I would like to know your opinion.
Btw - great talk with Derek 💪
Im personally not a fan of the trash talking rivalries. I prefer friendly ones, I just think if they are fake trash talk I can’t be bothered and if it’s real I don’t like to see it. For example, I could see Nick and derek eventually having a great but friendly rivalry.
First 2mins he said he was on a diet so I guess his doing 212
So was this click bait or was it just me cause there wasn’t any actual answer to the title in the entire video. Is Derek staying in 212 or going open?
We love rivalries and shit talk!
Can we talk about what happened between you and Jeremy Buendía, why did he stop being your athlete?
Can you really tell us is it true behind pull down is bad?
Persian wolf 🐺 vs Ramy
💪
Nick vs big Ramy
Sooo is he going Open or what??!
Blow up overnight? Couldn't be trey brewer
Derek was unlikeable (seemed Kinna phony) in the past (interviews etc) since hooking up with Hany … he has come into his own! … much more genuine and likeable!….
Do they even talk about drugs in any of these podcasts?
I always find it difficult when these men or women of Christ justify taking the required PA's for professional bodybuilding🤔
Who fucking cares
I hear what your saying. But let me share something. I just like Derek’s mentality and professional attitude for the sport. He seems like a really good, thoughtful, positive guy. Bodybuilding needs good role models. I think he is a great representative for the sport. Just my opinions!
since when is it cool to like liars ?
i asked you something
Jesus. Just look at his arm. His arms are so massive :/
so you don't mind lairs ?
hahahahahahaha
You made us listen to all that crap for nothing???