Pro-Metabolic Eating & How to Support Your Hormones with Food with Fallon Lee

Ever heard of pro-metabolic eating? Keeping hearing that circle around but not really sure what it is or why you should care?
Don’t worry becasuse today on the show we had the incredible Fallon Lee on to talk about all that and why women should pay even more attention to it. We dove into what pro-metabolic eating is, how to do it, how it supports womens hormones and where you can start!
Trust us this might be the perfect episode to start off the New Year, grab a bone broth hot chocolate (listen in and you’ll understand) and tune in now!
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SHOW NOTES
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[@sararenee635]

Yessssssss so excited for the video version!

[@karinsabin]

SO HERE FOR THIS 🎉❤ 🙌

[@anikajgreen]

YAY for video!! Woohoo!