BEST Upper Chest Workout Using Eccentric Training

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  • เผยแพร่เมื่อ 11 ธ.ค. 2024

ความคิดเห็น • 21

  • @Osteoandyogi
    @Osteoandyogi 4 ปีที่แล้ว +3

    The guy knows his stuff such a great channel...... Great video we are posting daily videos on staying fit and will during this time as well....Stay well..

  • @footballlovers3608
    @footballlovers3608 4 ปีที่แล้ว +4

    Keep motivating us good content bro👊

  • @TheWorldAtYourJeep
    @TheWorldAtYourJeep 4 ปีที่แล้ว

    Steve, you fucking rock dude.

  • @criscastro7977
    @criscastro7977 4 ปีที่แล้ว +3

    Where can I get your new collection clothing? Love the shorts and hoodie. Is there a link?

  • @ryanl1314
    @ryanl1314 4 ปีที่แล้ว +3

    Somebody’s been working w/ Alan lately ... has his handwriting all over this one

  • @jacobrowell3356
    @jacobrowell3356 2 ปีที่แล้ว +1

    Controlling 405 on incline and then hitting 315 is just stupid strong jeez

  • @harrisonlee3250
    @harrisonlee3250 4 ปีที่แล้ว +2

    Kinda reminded me of Channing Tatum working with Adam Scott from Parks and Rec.
    Great content. Might require training partner.

  • @ChadRoBGAINZ
    @ChadRoBGAINZ 4 ปีที่แล้ว +2

    Upper chest is all its about! Separate a big chest from a HD chest

  • @SteveSmith-yj7xe
    @SteveSmith-yj7xe 3 ปีที่แล้ว

    Steve and Jake, a few questions. 1. How often do you do this incline bench eccentric overload? 2. Saw you did three sets on tape but how many do you usually do? 3. Rest time between sets?

  • @fittransformation6916
    @fittransformation6916 3 ปีที่แล้ว

    That hoodie which brand????

  • @skullcrusher105
    @skullcrusher105 4 ปีที่แล้ว +3

    hey Mr. Hutton, which program would this be apart of in the fitness culture app?

    • @mikaellindblom6167
      @mikaellindblom6167 4 ปีที่แล้ว

      Arjun Mehra wondering this myself

    • @FitnessCulture
      @FitnessCulture  4 ปีที่แล้ว +6

      We actually don’t have it in the app yet. It’s just hard to push this program on everyone because it requires a partner to help a lot. We are building a new app to launch later this year and we will be putting in some super specific goal based programs in for the launch so this type of programming will be included.

  • @pobsarducttapeproducts8763
    @pobsarducttapeproducts8763 3 ปีที่แล้ว

    405 in high school is a record, and it’s not even close

  • @nogymrequired7534
    @nogymrequired7534 3 ปีที่แล้ว

    "We're doing facepulls"
    *Jeff cavalier has entered the chat*

  • @Andy-zi8eg
    @Andy-zi8eg 4 ปีที่แล้ว +9

    Wow. Got 2 notifications from Steve within an hour! Battle of the sexes, then this? Day made

  • @thomascalle7465
    @thomascalle7465 4 ปีที่แล้ว

    I would kill for that sweater.

  • @kmdn1
    @kmdn1 ปีที่แล้ว

    I'm a female and I over reached my arm to the side while fully extended to grab something from a shelf and I instantly tore my pectoralis major 3 months ago. No doctor believes that I could have injured a pec major because I don't fit the typical demographic. I'm a young woman that isn't into lifting weights and apparently a pec major tear is just diagnosable for you guys 😮‍💨 apparently this is practically unheard of in medical history for a female under 40 years old. :(

  • @285runt
    @285runt 4 ปีที่แล้ว +4

    Cool. More productive than twerk videos. Thanks for the upload.

  • @Vichyssoise1000
    @Vichyssoise1000 4 ปีที่แล้ว +1

    Steve, you gotta count slower dude.. :-)