Flash Backs and Panic Attacks part 3

So you may be wonder what is going on here and I will tell you. The past made itself the present. Although I am fully aware of were and when I am feel like a small child and my emotions are that of when I went through this. I talk myself through what happened so that it speeds up everything and allows me to get back to my life faster. This took what 15 mins? That is nothing compared to the days before I knew what was going on and would live with little flashes of it popping up for days and weeks at a time. This is me filling away what happened so I can continue to live my life. My reality is that these memories and others could take over and overwhelm on any given day. I now know how to push through it.