Sleep Talk-Down, Fall Asleep Fast Into a Deep Dream State, Guided Sleep Meditation With Sleep Music
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- เผยแพร่เมื่อ 27 ก.ย. 2024
- A sleep talk down, guided sleep meditation to help you fall asleep fast. With sleep music. Join Free-trial of Zenji, Jason's NEW Membership platform with live online classes and more:
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Sleep Talk-Down, Reset Sleep Meditation, (Mind, Body Spirit), Guided Sleep Meditation 🌑
• Sleep Talk-Down, Reset...
Sleep Talk-Down, Release Subconscious Blockages & Clear Negative Energy Guided Sleep Meditation 🌕
• Sleep Talk-Down, Relea...
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping✨
• Fall Asleep In MINUTES...
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
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Your not alone. We are all on here x
I hope all the people listening to this will have a peaceful sleep and wake up with lots of positive energy. 💛💛
You too :)
@@rockchik676 Thanks a lot! Blessings to you 💖
Hopefully pal. Thanks for u message to...... 💯🇨🇮🙏🙏❤️🙏
@@stevenpenderwhelan2633 My pleasure! Blessings to you 💖💖
I hope so too ♥️❤️💗💘❣️
Something I think you should know:
I am 22 years old and so far I feel like I've tried every genuine medication known to human kind to "better the quality of my sleep" (amongst other things) .Yet none of them have worked. Not a single one has came even remotely close to the natural peace and healing that your content has given me.
So I wanted to Thank you Jason, for giving not only me, but so SO many people a better quality to life and to their sleep. I pray your content finds its way to the ones who need you most🙏🏼❤️
So glad that your finding these to help, sometimes you need more than just medication unfortunately it's not that easy, wishing love and light
@@rockchik676 w hmm. A
I always wondered if medication would work better but it's good to know these videos are the best cure for insomnia!
I'm in my 70s with loneliness and depression and these meditations guide me to peaceful sleep. So grateful
I'm sending love to you. You're not alone x
I’m more than happy to be your friend
Your not alone, were all here to talk to you, sending love ❤
Sending love
Hi! My name is Matilde and I’m from Portugal. Where are you from?
I just had a really sad and alone panic attack and I feel so alone and scared. This makes me feel a little safer. thank you.
You're never alone..
I know how you feel, and I wish you happiness, peace, and strength in this world with so many challenges ❤
I listen to one of these pretty much every night now and they never fail to get me to sleep. I have ptsd, anxiety and depression so it can be difficult getting to sleep or staying asleep. These are so helpful!
😂
I’m going home
@@elisiawallis2887 😒
These guided sleep meditations are the only thing which get me back to sleep after my night terrors. SO much better than anything else out there on the internet. Without them I’d be awake for hours worrying, with them I never even hear the end of the video! Thanks for such fab content 🙏🏻💙😴
I have a lot of nightmares and this helps so much☺️
My 10 year old daughter loves these. She's usually fast asleep within 7 min after going to it wide awake!
Guided meditations are the only thing getting me fast to sleep too! istg it's better then sleeping pills!!
Thank you Jason for making my nights a little easier. It’s very hard for me to be comfortable at night and I suffer from pstd & nightmares and your sleep meditations are the only thing that helps ❣️
@Shaun Frederick thank you !! You as well 😇
Sending you lots of love
@@stephstrawbs thank you angel ❣️
@LunaTheTigerYT thank you !! 🙏🏻
You got this ❤️
Dear person who reads this remember it's just a bad day there's always a tomorrow u r loved by someone ❤️😘❤️ remember it's ok to cry it Takes away stress and all the anger temper and also I believe n u have a great day and life 😘 hugs and kisses to you all 😘😘😘
Música Instrumental exactly
I send the same.
😊👏👏💖💖💖@@jasonstephensonmeditation
✨🕊️💖😊✨
@@jasonstephensonmeditation 😇🙏🙋♥️
This is the best part of my day, every day. I look forward to this time every evening.
Can you do one on patience? I’m struggling with being quick to frustration, and I know I need patience. I come to your meditations several times a week and I think one surrounding patience would really help me but I also think it might help a lot of other people too. Thank you for your videos. They have really made a difference in my life
I really like this idea
Think of it like this from a spiritual perspective: the more patient you choose to be, the less patient you will need to be! The fact that you have acknowledged some changes that you Need to make shows that the awareness that is your spirit/who you really are, The eternal part Of you is emerging! Only when we see our obstacles can we overcome them! Blessings on your journey and remember that your destination is your journey! The here & now! NOW!🕊💜☮️☯️💜🕊
I need this too please
Yeah, i really need this
Yessss
I can’t sleep without listening to your meditations, I start listening and 5 minutes later I’m gone already…. It’s amazing, I used to take sleeping pills. But not anymore, thank you for creating this 🙏🙏🙏
Fr! these are better than sleeping pills! the only thing that works for me besides the pills is this kinds of youtube videos. and im so grateful for anyone uploading this!!!
I really like these ones that are less than 3 hours and especially when you tell us a story.
More stories plz. Thank you Jason..
I’m in recovery from addiction and meditations like this are the only thing that help calm me down for sleep
Me too.. well done 👏 keep going on your recovery. It gets easier
J
This mediation Jason gives me an overwhelming feeling everything is going to be alright. I have had surgery and it calms me down completely. Thank you
I sprained my ankle really bad and it was in a lot of pain while i was trying to sleep and this made me fall asleep in minutes, thank you
Hi xXSunnyGachaXx. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏
Thank you Jason I love this. Your meditations over the last 2 years have helped my CPTSD nightmares to lessen, and if they happen I feel less ruined by them. You have helped me sleep and therefore help me heal. Thank you from the bottom of my heart 🤗❤
But in no in 5c
Jason, I recommend your videos to anyone with trouble sleeping or who is looking for guided meditations. I tell them you have such a great Aussie voice, I'll imagine anything you tell me to. ;)
Thanks for recommending my work. It's really kind of you to do so. Blessings.
You are not alone🙏🏼 sending you lots of love, health and happiness💜
I have a very hard time falling asleep at night, even when I'm so tired I can barely keep my eyes open. This doesn't completely solve the problem, but it helps. Thank you.
Hi giggle_snort. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏
sending love to anyone battling mental illness💗
I was loosing my eye site and would have panic attacks, i had 8 surgeris to restore my eye site over a 1 year period, i had the dr. Play thease meditations during surgery so i could relax, i had to be awake for each surgery. I still listen to them..there is nothing else that helps me like these meditations, thank you so much❤
I extend our heartfelt gratitude to you for sharing your experience with us. We are grateful the meditations have brought you comfort and support during your difficult times. Wishing you continued healing, strength, and abundant blessings.
I pray for each and every person listening this. All the worries and tensions and problems run away from you all.
I love this guided sleep meditation they're generally the only thing that helps me sleep fast
Hi Tarren Early. I'm very pleased the meditation resonated with you. Namaste. 🙏
THIS IS MY FAVORITE SLEEP MEDITATION THAT HAS BEEN DONE IN YEARS!!! Thank you for this!!!!
I’m so glad you add in the reminder to set an alarm for the morning! You’ve saved me multiple times from forgetting 😆
Listened for 7 minutes and now i can use the technique on myself and fall a sleep in two minutes thanks.
Beautiful music, so relaxing & stress relieving. I hope whoever is watching finds the music calming 🤞💞
Jason, I feel so safe, secure and cared for when you say goodnight. I don't think I'm awake much longer after that, just drifting away to the beautiful music. 😴😴 I cannot thank you enough. 🙏❤
Such an amazingly relaxing voice! TY
This made me smile, too.
Best talk down ever 😊
I am trying to get out from depression and over thinking in this covid time because of poorness and job less I am always monotuns this video make me fell better and live slowly
This is a phenomenal piece of work! I listened to it last night and it put me right under. I’m going to give it another go around tonight. I love the visual that you picked. It looks like the kind of house I would love to own.
Thank you! Your videos help me so much.
I've had a hard time getting my 8 year old daughter to go to sleep at a decent hour for year's. She love this meditation, she goes to sleep within 10 minutes every night now. She will only listen to this one. Thank you so much!!! You are a blessing 💕
Thank you so much for the kinds words Rhonda Brown.
That is awesome to read that she sleeps for you now.
Awesome work!!
Sending you light, love, and restful sleep😍
LOL lol
Hahahaahahahhaaahaahhaha
you`re really helping so many people with your guided meditations 🙏💖
I just cannot sleep tonight . My mind is quiet my body is just still not ready yet I’m beat .
Listen every night. Thank you Sir Jason
Superb Relaxing sounds 👍👍💎great success
This one was very soothing. Thanks 🙏 for sharing ur talent
Hello I have an hyperactive brain And most of the time it is difficult for me to fall asleep because of my adhd , I was about to get a panic attack last night because getting anxious about Sensation in my body I couldn’t identify. I was trying to listen to asmr but it wasn’t cutting it then I stumbled upon this video and I finally managed to calm down and brush away the uncomfortable feeling . I just wanted to say thank you so much whiteout it I would probably be having a really huge panic attack during the night and miss my first day at work!
I won’t be able to look at it for long, but your visual is enchanting! ✨
Hi Jason.😊 I had so much fun with this sleep meditation! I had so many dreams and remember them all with so much detail!
Not to mention that I slept for nine and a half hours straight! 😅🙈
Thank you so much. I really needed that extra sleep.
Omg, don't know what I'd do if I hadn't found you.
you put me too sleep every night.
🙏🙏🙏 thank you so much for doing what you do!
Thank you for this support, Stephanie Orloff. It's really appreciated. Much love your way!
Thank you so much for this meditation. I had the best sleep. It is just a God send. Thanks again.
Thanks for your meditations. Really helps me go to sleep peacefully. You really are helping many of us! Thanks again.😊
If you are reading this, I'm not going to waste your time with the generic feel good fake comment. Good night and sleep well 😴💤😴🛌
I guess some people just have a different approach.
Hope you slept well
Thanks for saying that . I was feeling guilty that all the sugary Pollyanna comments got to be SO ANNOYING!!!!
I love the comments of all the wonderful and thoughtful, compassionate people that I have found here. God bless you and may He keep you in His loving arms!❤️ I am a fellow traveler in this life, and it is lonely and stressful as it is for many of you.❤️
Such beauty in all our brokenness. Funny how we hurt but so quickly reach for another in pain. You all have a purpose. Keep going and please keep that kindness you share so quickly.
Thank you for my spiritual medicine, love to you and your family 💗
Well, I usually fall asleep just when i get on my bed so i heard like the first 3 words and then yeah
Still a nice meditation
It's difficult for me to take naps at day so I use meditations to help me.
Thank you for making this
Jason: as you push open the door to the first room you find yourself in a happy place from your days of youth
Me with severe childhood trauma with no happy memories: 👁💧👄💧👁
I felt the same, I cant remember Any happy childhood times.
Love to you both
Extremely thankful for your meditations. I’ve used guided meditation for years now and your channel is my go-to for sleep meditations. I often have a hard time sleeping due to a busy mind, and you have really helped me
Turning to comments on a video for positivity and comfort… feeling very defeated. I should be in China right now but don’t know when my visa will be approved because of covid. I have worked the last 5 months to prepare and now that I am unemployed and without my own place I’m in limbo waiting.
Oooh a new one! Thank you Jason. I barely get to 10 mins on your videos though, so they could all say the exact same thing. LOL
I am out by 5 minutes myself, lol
I was out after 1:23
meditations have helped my pets as well. Im eternally grateful.
Hey you. Yes you. Even though we will never meet. I truly hope that you will find happiness in life. Today is going to be a great day 🧡💛💚💙💜
Im really depressed tonight, ive been crying but maybe this video will help me sleep. Goodnight guys.
My favorite one !!!
These vids are the best. My mind constantly races during the day and since I am not only a perfectionist, I am my worst critic. It is what makes me great at my work and goals, not so much relationships which are a bit of a "curiosity" shall we say.
Granting myself to let it all go for a few hours is amazing. Then it's back on mission.
Again, tonight. Might be another new favorite. Thank you ❤
Jason for the past three years I’ve listened to your visualisations and stories. Can I ask for more stories they’re my favourite
im grateful to you and anyone who makes this type of videos, only this can replace my sleeping pills bc this works even better then them!! Thank you so much i can't describe how much this helps me! im usually awake for hours and hours just rolling in my bed... i usually had to take a sleeping pill to help me get to sleep! but this is even better and faster than the pills and sooooo much more healthier!
Thanks so much Jason, I am a big fan of your channel, I usually use Michael sealey sleep hypnosis and your meditations and affirmations during the day but I decided to go to sleep to this last night and I slept like I was sleeping with angels. I feel so refreshed and replenished!
Thank you for your service towards the Ascension of humanity and thank you for brining heaven to earth! 💞
I feel very special.. 💤💤
Thankyou..i am a 25 years old suffering from tremendous depression and insomnia..your videos are helping thankyou
Hi Adrija Goswami, I'm really sorry to hear you are going through hard times. I'm heartened to know the meditations have brought you comfort. Sending love and healing thoughts to you.
These he,p me so much. Thank you
Thank you so much for the kinds words Shiloh Ivy
Sending you light, love, and restful sleep😍
Sorry I’m just not home lol lol I’m not feeling well I hope 🤞 feeling better lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol
Good 👍 sorry 😞 I have to get my hair done 💇♀️ lol 😂 I’m sorry I’m not sure 🤔 I’m going home 🏡 lol even every now and I’m sorry I’m not sure lol lol I’m sorry 😣 lol lol 😝 sorry 😣 I’m just not sorry 😣 lol lol 😝 sorry 😣 lol 😝 I’m sorry 😣 lol 😝 sorry 😣 lol 😝 just wanted you to be a good 😌 lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not home lol I’m just not home I’m sorry I’m just feeling good
Ahh so nice to be able to fall asleep to a beautiful voice. 🙏
I'm so pleased you enjoyed the meditation. Thanks for your warm words.🙏
Omg, But just found this video in my watch laters. I haven’t heard this exact script in over a year. I used to listen to this when I was still seeing my father, he caused me bad anxiety and I struggled to sleep every night. I was only 10 years old. Now I don’t see him, I use white noise and I fall asleep within 10 minutes, unlike 18 months ago, when it would take me almost an hour to fall asleep. Thank you so much, this hypnosis always calmed me and my anxiety. I really need it
Thank you so much for sharing this with us. It's wonderful to know the meditation has helped you. Sending you love and healing energy.
Thank you for all the peaceful sleep you voice has given me through some anxious times 🙏
I don't have any happy or peaceful places in my memories of childhood, I have to pick a different meditation and start all over again trying to relax and go to sleep 🥲
Hi Sofie, I'm sorry to hear you are feeling like this. Exploring different meditations and techniques is a great approach to finding what works best for you. Keep exploring, be patient with yourself, and remember that there are meditation options specifically designed to promote relaxation and sleep. Wishing you peace and restful nights ahead. 🌙💤🙏
Stop reading through the comments and get some sleep 😅
I am reading threw the comments right how to see their opinion on this video or i just cant sleep 😅
It,s so relax
I'm so pleased you enjoyed the meditation. Thanks for your warm words.🙏
Hoping this will take my mind off the pain so i can sleep
Hi Shhheila ASMR. I'm so sorry to hear you are going through hard times. I hope you feel better soon. Sending you love and healing thoughts.
Ever since I found your videos, my anxiety has been lower and my insomnia far less common. I also have a lot more dreams. 🎉 thanks! I have listened to most of your talk downs. I absolutely love the manifestation ones.
Hi Miranda, thank you so much for sharing your experience with us! We're thrilled to hear the meditations have been helpful in reducing your anxiety and improving your sleep. It's also wonderful to hear that you've been having more dreams, too. Much love to you.
@@jasonstephensonmeditation thank you ❤️❤️ you to
Ooooh! New video when I can't sleep! It's meant to be. ❤️
My Favourite person to listen to thank you x I love you xx
This has been my favorite one so far.
Jackie Joyce I'm so pleased to know that it makes you feel this way. 😍 Massive thanks for your kind comments. Sending much love to you! 🙏💖
Really need this one, I have to be up in 3 hours 😣😣
I’m bloody still awake & been awake. I’ve finally just played this & im still laying :0
I hope the meditation has helped my friend. Sending you peaceful energy.
Amazing community here - more supportive than the mental health community. The only problem is we need a forum where we can connect with each other since TH-cam no longer has DMs. I feel like I could make some really good friends here...as well as be a good friend to many.
I love this music video
I can fall asleep every night to it and
Just relax me for a change 😌 😴
I don’t know a night that I haven’t fallen asleep to your videos🙏thank you so much Jason! You have really helped my sleep schedule😆
Sweet dreams and a restful sleep to you. 🎶🛌☁️💤
@@jasonstephensonmeditation thank you🙏
Yes, I like to subscribe to your channel. It’s so beautiful.
I fall asleep within 2 min to this night
Sweet dreams and a restful sleep to you.
🎶🛌☁️💤
Long day, so the storm outside and this new video are much appreciated. As usual Jason, thank you sir 🙏💖🤘
Saludos Jason muchas gracias por compartir este canal éxitos bendiciones
Helping me sleep dueong covid
You rang ❤️ I am here
Good job your first and not me
I fell asleep within 5 minutes lmao, I don’t even remember falling asleep to it
Could you do one with thunderstorms or rainforest/jungle sounds?
I LOVE YOU JASON I HAVE BEEN SUB FOR A YEAR
CEEP DOING WHAT U DO BEST
Love your vids
So good
Thank you for your encouragement and kind words. I'm very pleased you enjoyed the meditation. It's so great to have you in the community. Sending love to you.
Hi there just let your dad be there and I’m going home lol I’m sorry I’m just not e get home today love
@@elisiawallis2887 ?
Hello Jason. I listen to your videos nearly every night and can never make it passed the breathing portion. Puts me out like a light and keeps me calm. I still have stress nightmares but at least I don’t really focus on them nearly as much. Thank you from the bottom of my heart. You are one of my forms of therapy 💙
Try keeping crystals by your bed and clean the energy in your room/ house with sage. I had a healer come to my house and clean the energy and introduced me to a crystal expert. Blessings and 💕 sent your way
Thanks
You are very welcome, BitcoinPoems Pro. 🙏
Thanks for the new post. Just got in bed. Much appreciated.
Uhh.... I love you :) 💜💙 love everything you do thank you Jason!
Thank you for watching my video. May each day bring you more and more positive vibes and love. 🙏 💕
This is so relaxing
I'm so pleased you enjoyed the meditation. Thanks for your warm words.🙏
Amazing
🔥🔥🔥
Ik this is for adults but I am 11 and this helps me with my insomnia and deep sleep
Hi there Willow Field! I'm glad to hear that you find the meditations helpful for your insomnia and deep sleep. And it's absolutely okay for you to listen to them! These meditations can be helpful for people of all ages, including kids like you. Keep listening and a restful sleep to you. 😀