How do I improve my treading in preparation for BUDs

How to approach improving my treading for BUDs using actual swim techniques

[@SoZe120]

Thank you for taking the time to transfer your knowledge.

[@tyulen-vn6qj]

Thank you for uploading videos. I have a great appreciation for your attention to detail.

[@Mikesullin]

So glad you started posting to TH-cam again. I love the content on instagram and the website but i think that this is a much better forum for a lot of it!!

[@jonklein7130]

Really professional here.

[@somecooney5304]

Just waking up for my walk. Great little vid to wake up to. Keep these comin!

[@yourboicamethru]

I needed this knowledge thanks

[@wingman8447]

Good video

[@vlun1215]

Thorne nutraceutical products are pretty good.

[@holdenhackney9586]

Which TYR fins are those that you would suggest using?

[@energy432]

flex fins

[@jeffnicholscscsdtsacd149]

Yes, flex fins