Bedtime Anxiety? Calming Sleep Story for the Ultimate Anxiety Relief! 'WHAT THE MOON SAW'
ฝัง
- เผยแพร่เมื่อ 15 มิ.ย. 2024
- Struggling with bedtime anxiety? Drift off to sleep tonight feeling peaceful and at ease with this calming sleep story designed to provide the ultimate anxiety relief. In this video, I present a soothing modified version of "What the Moon Saw" by Hans Christian Andersen, thoughtfully crafted to ease your mind and guide you into a restful slumber.
Join me on a serene journey with the Moon over 15 evenings, each evening unveiling a new chapter of this tranquil sleep story. Each segment is designed to gently lead your mind to a place of peace and tranquility, featuring beautiful scenes that calm the mind and help alleviate anxiety. The serene imagery and visualizations serve as powerful tools to divert your attention from anxious thoughts and worries, making you feel at ease, safe and secure for a restful night's sleep.
My soft, gentle narration combined with calming visuals and positive language serve to comfort your mind so you can relax deeply and drift into a restful night's sleep.
Thank you for joining me on this calming journey. May this sleep story bring you the peace and comfort you seek. Sweet dreams! Enjoy!
Your friend and sleep guide,
Joanne xo
Time Stamps:
WHAT THE MOON SAW (Modified Version)
00:05:26 Moonlight Greetings
00:09:00 The First Evening (Moonlit Comfort)
00:14:50 The Second Evening (Henhouse Innocence)
00:17:29 The Third Evening (Moonlit Café)
00:23:22 The Fourth Evening (Ocean Blessings)
00:26:03 The Fifth Evening (Twilight Castle)
00:29:08 The Sixth Evening (The Peaceful Village)
00:34:11 The Seventh Evening (The Violinist)
00:39:51 The Eighth Evening (Forest Dreams)
00:44:53 The Ninth Evening (Lakeside Memories)
00:49:53 The Tenth Evening (Moonlit Raindrops)
00:54:05 The Eleventh Evening (Moonlit Harbor)
00:58:19 The Twelfth Evening (Serene Countryside)
01:01:16 The Thirteenth Evening (Moonlit Kindness)
01:03:48 The Fourteenth Evening (Moments of Life)
01:07:17 The Fifteenth Evening (Cozy Moonlight Comfort)
01:12:19 Moonlight Farewell
Attributions:
1. Music in video by Pond5 and Epidemic Sound
2. Video and thumbnail visuals via Filmora Wondershare, Adobe Stock, Canva, Pixabay
3. The story is an modified version of 'What the Moon Saw' by Hans Christian Anderson
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SAFETY DISCLAIMER:
The content on this video is for entertainment purposes only. Nothing herein is intended to diagnose, treat, cure, or prevent any mental and physical disease. This video is not meant to be a replacement for medical, psychological or professional counselling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely.
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CONTENT FOUND ON THIS CHANNEL
All bedtime stories reside in the public domain.
Sleep Hypnosis, ASMR & relaxation videos are original content by Joanne D'Amico
Narrated, produced & recorded by Joanne D'Amico
Edited and produced in Adobe Audition and Wondershare Filmora.
EQUIPMENT USED
Shure sm7B microphone
Rodcaster Pro
Sony Camera ZV-1
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#bedtimestory #audiobooks #driftoffpodcast
00:00:00 Introduction - บันเทิง
This is wonderful for anxiety and helps your mind slow down to actually fall asleep ❤
Joanne, you help me relax and drop off to sleep, every night. I am so grateful for your soft and nurturing voice to focus on. Sweet dreams, everyone.
Wow, thank you! sweet dreams! 💤
As the day bids adieu and the night embraces us, may you find solace in the quietude of the evening. Here's to a night of restorative sleep and dreams that dance with possibility. Sweet dreams, everyone! 💖
thank you joanne ❤
Thank you Joanne I love your nurturing magic ! I deal with anxiety and depression and I find solace in your brilliant work.
I’m having a problem with anxiety this is so soothing I’m listening to this each night thank you ❤
Thank you for this Claming Sleepy story for anxiety relief Joanne feeling really Anxious and lots of anxiety and scared too iv just been to see my doctor to get my results from my Bone density I had last month and she wants to to see a Endocrinologist Specialist in her private practice there will a fee to pay but I should be able to clam most of that back through Medicare and I'm also on a pension too just have lots of anxiety I'm at moderate risk for hip fracture and high risk for both lumbar spine and femoral neck fracture iv had osteoporosis since I was diagnosed with ED Anorexia just have lots of scared feelings This sweet Claming soothing comforting story came at right time and just want to snuggle with lots of cuddley warm blankets with Lunar Comet and your beautiful sweet Comforting voice Joanne hide away from everything Your the Sweetest and Big cuddley snuggles Hugs and lots of love is coming to you Sweet Joanne 😪😘❤😘❤
Thank you for sharing your experience with me Carlie. I am glad the story could bring you some comfort during this tough time! Your kind words mean a lot, and I hope you find the peace and comfort you deserve. I am sending lots of love and positive vibes your way! I hope your appointment goes well! Medical expenses can be very stressful. Stay strong Carlie! Lots of love xo
Thank you beautiful ❤
Your bedtime stories are a sanctuary of solace and wonder. As we surrender to the gentle embrace of sleep, may the magic of your narratives dance through our dreams, painting vibrant tapestries of adventure and joy. Goodnight, dear storyteller, and goodnight to all who embark on this nocturnal journey with us. ✨🌟🌌🪐🌙🌠
Beautiful comment, Love Sweet Joanne's beautiful cozy Snuggly story's too just soooo comforting Nurtring🤗💖🥰 Sending lots of love blesseings your way🇦🇺💜
Whoa Joanne i love the magical guided visualization ambience here with the moon calming energy overseeing the bedroom and us the listener 😊🫶🏽💙✨ It just exudes cozy. Im not feeling anxious either! I'm glad you'll be giving us a series of these in coming days and weeks. Your hard work, and creativity is appreciated. This story really suits your channel theme. I wish you a soothing great new week of tranquility my friend!
Thank you so much for your kind words Geogio! I'm thrilled to hear that you enjoyed the magical ambience and found it calming. Your support means a lot to me! Thank you for tuning in and sharing your positive feedback. Wishing you a tranquil week too!
I love your videosssss!!! ❤❤❤❤
You are my favourite story maker! Everyday I listen to your story’s and I get good dream, before I had really bad dreams!😅 Thank you so much I love you!
I'm so glad!😘
Hi Joanne, glad to be here. Thanks for helping me unwind. It's been a long day. Goodnight ✨️ ✨️ ✨️ ✨️ ✨️ ✨️ ✨️
sweet dreams! 😴
This story was nice and hypnotic. I get a good sleep after listening to stories. Thank you ma'am. ❤
I'm so glad!
Thank you so much ❤
Thank you Joanne 😊 sweet dreams my relaxing and peaceful hypnosis teacher for a restful sleep 💤💤💤😴😴😴
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
😅😅😅😅😅😅😅
😅😅😅😅😅😅😅😅
I just love everything. I’m always relaxed 😊
Thank you for sharing your positivity! Glad you feel relaxed! Have a wonderful week :)
I so wish you would one day create your own original sleep story, like you did once before with the fabulous Sleepy Train Ride. I simply love the sound of your voice but am not interested in retold stories or guided relaxation, and don’t find they help me sleep.
Still keeping fingers crossed! 😊
🐨 ✨ ☁️ 💤 🐨 🌙 🐨 💤 ☁️✨ 🐨
Sweetest Dreams and hugs and love Sweet Sarah 🐨🇦🇺💤🐨🤗💤❤🐨😴