Class 1 - Ayurveda for Beginners with Dr Be | Auroville | Auroras Eye Films

#ayurveda #auroville #education
Given by Aurovilian Dr Be at Santé: Auroville Institute for Integral Health, an Auroville healthcare service, the aim of these classes is to understand the basic principles of Ayurveda and how to apply them on a regular basis to nurture a healthy life - to understand better imbalances, symptoms or diseases and how to apprehend them to rebalance energies in the physical, vital (emotional) or mental (intellectual capacities).
The focus is given on understanding the different Doshas: Vata, Pitta and Kapha and how they manifest in the physical, vital and mental and how to rebalance them when they create symptoms at any of these 3 levels of consciousness, through making changes in the food intake, lifestyle and relating to oneself or others.
About Be:
Berengere graduated in Ayurvedic Medicine from Gujarat Ayurved University in Jamnagar, India, where she studied in a more clinical and scholarly manner with two Ayurvedic hospitals attached.
After 6 years of study, Be came to Auroville to serve at Santé for consultations and research and in the forest in Pitchandikulam and Baraka to tune with the plants.
She helps her patients to understand where the disunion lies, which Dosha or nature in the body - (Vata/Air, Pitta/Fire or Kapha/Water & Earth) creates the imbalance, the symptoms and eventually the diseases in the body and mind. Be’s personal focus is tuning with the plants, to understand their qualities, and how their energy can be transmitted for healing without sacrificing their life.
Ayurveda Intro:
Ayurveda is a universal knowledge that has always been and will always be as long as life shines in a being. It was revealed through meditation to Rishis in the heights of the Himalayas about 5000 years ago and compiled in 600BC into Charaka Samhita, the pamphlet on general medicine and Sushruta Samhita, a text on surgery.
Ayurveda’s holistic approach to the human being is based on uniting the soul, mind, senses and body. This is the requisite for health. The aim of Ayurveda is prevention (to keep the healthy one healthy all along the days, seasons and life), healing (an imbalance or disorder) and realising oneself (to feel one with oneself and the universe).
➲ Visit Auroville Santé’s Ayurveda page here : sante.aurovill...
➲ Learn more about Dr Be : sante.aurovill...
➲ Follow Dr Be’s Instagram : / berengereberieau
➲ / ayurvedistas
#Ayurveda #holistic #health #dosha #vata #pitta #kapha #Auroraseyefilms #auroville #sante #classes #class #series #healtheducation #healthylife #betterlife #education #india #knowledge #ancientwisdom #lifestyle #healing #heal #consciousness #balance #beginner #body #diet #awareness
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[@artinobbs9861]

Thank you for sharing this knowledge

[@GravinSusanne]

Very nicely presented! Very clear, friendly and with humor. 💛🤗 thank you!

[@LucasPosadaG]

thank you Dr Be

[@TubeThambiAuroville]

❤🤗

[@oejtsq2i]

Congrats Be! love.

[@paulinamartinez7094]

Thank you for sharing! this is great! love it!

[@AurorasEyeFilms]

Your more then welcome 🙏🏽