I get cold fingers, achy wrist joints, knees, and ankles after drinking coffee for a few days. If i quit and drink tons of water, the pains all go away. I can have caffeine in a capsule or pre workout and the problem improves a lot.
@@MrCcsboy it’s so shit just had to cop and apples leather case because it’s so uncomfortable holding my phone as the back glass just feels disgusting with my hands, I’m sure you understand what I mean
Great video and instructions by the way! Then I have a question: have you noticed how people warm up their hands over fire, mostly palms down, right? Well, at least for me it's much more effective to turn palms up to warm up the blood vessels on top of the hand, of course alternating palms up and down, but mostly palms up is better for me. :)
i'm from vietnam. it's a surprise for me that stress is partly a reason why i have cold hands and feet. in the past my dentist also asked me about stress and tell me that it can affect my health. so the most important thing i want to say that i recognised is that your mental heath affect your physical health, so please everyone take care of yourself, physically and mentally, and also thanks for the video, it's sooo helpful
Im from philippines doc and I was very concerned about why my veins are getting bigger in my feet and in my hands. When Im talking to my friends specially to strangers my hands are cold and gettiing sweaty all times and I don’t Know it what should I do?
Hello, I am your Chinese audience, I see your videos for a while, I also like your videos but have some problems because I can't have a good listening, so I can't know what you said, so I will not be able toI will be able to pass the word by adding words in the video picture.
Hey Yang thanks for commenting, all the new videos now have Chinese subtitles please have a look out for them and if there is any variation in Chines for example simplified, hong kong or traditional we can also add these too but let me know. Thanks
My father have Raynaud syndrome but he said I used to have blue fingers but with time he didn’t so time will solve it don’t worry, as for me last winter I didn’t have any this winter I will be waiting 5:34 or hold hand with a girl you like 😂😂
I'm 76 years old and I've had cold hands and feet every winter for all of my adult life because of low thyroid (hypothyroidism). Several years ago I found out that you can really ease low thyroid symptoms by taking ten drops of Lugol's iodine every day, along with ten drops of selenium every other day. I found out later that taking ten drops of manganese every other day also helps, and taking a teaspoon of tyrosine powder every day really helps. I also found out that eating goitrogen foods can aggravate low thyroid. The foods highest in goitrogens are peanuts and cruciferous veggies (brocolli, cabbage, brussels sprouts, cauliflower et al). Of course peanut butter is the worst. I hope this helps someone.
@@liljay5653 ~ No, I take iodine and selenium (ten drops of Lugol's iodine every two or three days in coffee, and ten drops of selenium every two or three days in coffee). Plus I try to limit my intake of goitrogens like peanuts and peanut butter. I still eat peanuts and peanut butter but nowhere near as much as I used to when I was younger.
Dear Abraham, Please make a video on healthy sleep cycle, how to wake up energetic and on time. I sometimes sleep upto 10 hours, how to reduce that. Reminder 7
I been suffering with it after accutane and spirolactone. doctors told me blood test are fine. Countless of times I went already just to be told I’m fine and my blood pressure is good. I do draw so perhaps that can be like you said all the heat is going towards my brain and my aniexty and caffeine intake can be the problem but I have cut it down a lot then before.
Hey I just wanted to ask you,I love sweet and sweet foods but I have limited this I only drink sweet tea 2 times a day and drink soda/softdrinks.once everyday .I mostly now eat hot foods like wheat and meats but I also eat snacks like once or twice a day is this healthy. Please reply to my comment and also love your videos.thank you.
Thank you. With the key word, thermo regulation, it fits well for my case. No smoking, drinking, active physically, mentally, balanced diet, etc. It also resets to normal after a couple of hours of regulatory cooling ☺. Thank you very much.
Hello I have rheumatoid Arthritis Last 9 years Please tell me I can do I am on medication But still my joints going to warse And swelling and pain Advice me what I can do
My fee is always cold and my love my love my love I broke my ankle besides I don't know. Can I calls it and my right foot is cold too so I don't know what I should do I don't like my feet
My 98 year old mom been hospitalized for 2 weeks suffering from pneumonia and blood clot and since she came back from hospital she can't get up or walk her back is like frozen have to to roll her I really need advice on what to do or drink appreciated God bless (South Africa)
What if my hands only get cold in winters, like they take a ton of time to get warm, I can cover myself in a thick blanket only then my hands get warm otherwise if I put them in pockets they will stay cold
![Why Are My Hands & Feet Always Cold? [Meaning, Causes & Remedies]](http://i.ytimg.com/vi/bKR7ws8I9D8/mqdefault.jpg)
Great way of detailed explanation , cold hands and numbness is really painful thank for the video :)
Glad it was helpful!
@@AbrahamThePharmacist Could my progressive spastic paraplegia be causing in my case the coldness in my legs
Stop rocking!! You make me dizzy!!
Warming my feet one at a time over a 3 wick candle rn. Gotta keep switching cuz they won’t stay warm.
I get cold fingers, achy wrist joints, knees, and ankles after drinking coffee for a few days. If i quit and drink tons of water, the pains all go away. I can have caffeine in a capsule or pre workout and the problem improves a lot.
Combine my cold hands and feet with hyperhidrosis and I spend atleast half my day with cold wet hands and feet
I had that too when I was younger. Now they’re just cold. What the heck causes this?!
Me too man find anything that helps
@@bigt9914 nope ;(
@@MrCcsboy it’s so shit just had to cop and apples leather case because it’s so uncomfortable holding my phone as the back glass just feels disgusting with my hands, I’m sure you understand what I mean
@@bigt9914 yeah and then it dries up and u see the dried salt T.T
Great video and instructions by the way! Then I have a question: have you noticed how people warm up their hands over fire, mostly palms down, right? Well, at least for me it's much more effective to turn palms up to warm up the blood vessels on top of the hand, of course alternating palms up and down, but mostly palms up is better for me. :)
Same dude
I have one those Heated Blanket that keeps me warm when I'm cold. ☺️
i'm from vietnam. it's a surprise for me that stress is partly a reason why i have cold hands and feet. in the past my dentist also asked me about stress and tell me that it can affect my health. so the most important thing i want to say that i recognised is that your mental heath affect your physical health, so please everyone take care of yourself, physically and mentally, and also thanks for the video, it's sooo helpful
Thank you :)
I’m half Vietnamese
100% true, really good advice
Why are my feet only cold in the evening but are fine late at night and prior to the evening?
What kind of specialized doctor should I see about cold hands and feet, cardiologist maybe?
Additional remedies with cold feet
1. footbath
2. if possible: warmer climate : p
tell that to my Fiji girlfriend.... she's cold ALL the time... I am trying to get her to eat more meat!
Unfortunate.. i live in the tropics and my extremities are just randomly cold all the time even if it's 32 degrees outside.
I have always have cold hand and feet only on Thursday & Friday. It is odd.
Only happens with me in winters only feets
Yeah my feet cold asf
It feels like my hands have been in ice buckets since I was aware. It is especially worse after showers.
Im from philippines doc and I was very concerned about why my veins are getting bigger in my feet and in my hands. When Im talking to my friends specially to strangers my hands are cold and gettiing sweaty all times and I don’t Know it what should I do?
Its annoying. I've had this since I was little
wow, now everything make sense, tqvm
Glad I could help
I found that whiskey helps.
This video was so helpful.. Thanks
Glad it was helpful!
Hello, I am your Chinese audience, I see your videos for a while, I also like your videos but have some problems because I can't have a good listening, so I can't know what you said, so I will not be able toI will be able to pass the word by adding words in the video picture.
Hey Yang thanks for commenting, all the new videos now have Chinese subtitles please have a look out for them and if there is any variation in Chines for example simplified, hong kong or traditional we can also add these too but let me know. Thanks
do you know how to make your hands cold because i feel like my hands are always really hot or really cold and i much prefer cold
My father have Raynaud syndrome but he said I used to have blue fingers but with time he didn’t so time will solve it don’t worry, as for me last winter I didn’t have any this winter I will be waiting
5:34 or hold hand with a girl you like 😂😂
Hey abraham i have a problem with my neck it seems to turn at random times by its own do you know why or what causes it to turn by itself?
You might have tics?
there was a lady on a Netflix documentary called Afflicted who had this issue with he neck.
My hands and feet are always cold probably cause of my adderall lmaoooo
My hands was cool when I was watching this video
Hope my tips help
Well if u have cold hands and feet could also be anemic like me
Please, not when I'm gerkin the gherkin.
Also quit all gluten.
I'm 76 years old and I've had cold hands and feet every winter for all of my adult life because of low thyroid (hypothyroidism). Several years ago I found out that you can really ease low thyroid symptoms by taking ten drops of Lugol's iodine every day, along with ten drops of selenium every other day. I found out later that taking ten drops of manganese every other day also helps, and taking a teaspoon of tyrosine powder every day really helps. I also found out that eating goitrogen foods can aggravate low thyroid. The foods highest in goitrogens are peanuts and cruciferous veggies (brocolli, cabbage, brussels sprouts, cauliflower et al). Of course peanut butter is the worst. I hope this helps someone.
Thank you so much!
Do you take thyroxine for your thyroid?
@@liljay5653 ~ No, I take iodine and selenium (ten drops of Lugol's iodine every two or three days in coffee, and ten drops of selenium every two or three days in coffee). Plus I try to limit my intake of goitrogens like peanuts and peanut butter. I still eat peanuts and peanut butter but nowhere near as much as I used to when I was younger.
Hello, and thank you for tips. Where can I buy tyrosine powder?
@@Water_Serenity ~ I think that most of the online vitamin stores sell it. I bought it from Vitacost.
Wow. I drank some caffeine and then like an hour later felt so cold. Crazy how the littlest things have such a huge impact on how you feel.
Thanks for sharing!
It escapes our perception if it happens some time later after any consumption 😅
Caffeinated drinks most definitely. Great insights
When ever I drink more water my hands and feet are cold no matter how much i wrap up or massage
any updates
Just stepped on a cold floor and my entire body went into a painful throbbing
Me: wondering why my hands and feet are so cold.
Also me: Had a large cold brew today and vape 50 nic disposables 😅😅
I had cold hands and feet , stopped drinking coffe and now i have warm hands and feet
Awesome thanks for sharing!
The Best Pharmacist in the world. I called it " The Best in the Business". Thanks so much for the great videos...!!!!
Thanks TerryE VP this made me smile 😊 I'm sure there are much better out there though 😆
Dear Abraham,
Please make a video on healthy sleep cycle, how to wake up energetic and on time. I sometimes sleep upto 10 hours, how to reduce that.
Reminder 7
Thanks Snickersnee, I definitely have not forgotten, still on the to do list :)
Hello 👋 Doctor! What’s the best medicine to treat eczema on hands and face?
Howdy, added to the future video list for you :)
My feet usually gets cold when I’m getting ready for bed
I been suffering with it after accutane and spirolactone. doctors told me blood test are fine. Countless of times I went already just to be told I’m fine and my blood pressure is good. I do draw so perhaps that can be like you said all the heat is going towards my brain and my aniexty and caffeine intake can be the problem but I have cut it down a lot then before.
Great Advise. THanks
Glad it was helpful!
Hey I just wanted to ask you,I love sweet and sweet foods but I have limited this I only drink sweet tea 2 times a day and drink soda/softdrinks.once everyday .I mostly now eat hot foods like wheat and meats but I also eat snacks like once or twice a day is this healthy. Please reply to my comment and also love your videos.thank you.
My feet are ice cold sometimes.
well explained
Thank you :)
Thank you. With the key word, thermo regulation, it fits well for my case. No smoking, drinking, active physically, mentally, balanced diet, etc.
It also resets to normal after a couple of hours of regulatory cooling ☺. Thank you very much.
Thanks 😊 brother 👍
You're very welcome, thanks for tuning in, second comments, this ones for you 🏅
Hey bro …. Can you make a video about our eyes … 🙏
Btw awesome video 👍👍
Thanks for commenting! Will add it to the list of video ideas!
Hi my daughter is only 14 years and she is having this problem. I don't know what to do.
Idk why but sometimes My feet just get very cold when I touch hot water but I feel fine if my hand touches the same water
Hello
I have rheumatoid Arthritis
Last 9 years
Please tell me I can do
I am on medication
But still my joints going to warse
And swelling and pain
Advice me what I can do
I didn't know that! Thanks!
Glad I could help and thanks for tuning in :)
Well- I’m feeling cold from time to time, no matter the area’s temperature. However it’s just on my right index finger-
Perfect timing for me
Definitely, it's already cold here in the UK :) First comments, this ones for you 🏆
My fee is always cold and my love my love my love I broke my ankle besides I don't know. Can I calls it and my right foot is cold too so I don't know what I should do I don't like my feet
Michelle. LisBy 🦶
Michelle be why my feet of my feets cold
Take progesterone. See Michael E Platt's book "the miracle of bio-identical hormones"
I had a pint and a shot of vodka so I'm kinda ok
Hey Make A Video On How To Look Younger !
I told my doctor this and my symptoms and all they said was mine too
Bro put video of feet warm up exercises plz or put home remedies?
Will do soon
Very well explained, little tips goes a long way
Sending awesome vibes!
I can’t have no socks on my feet are the worst even in the summer I have to go out side on the hot pavement to feel relief
My 98 year old mom been hospitalized for 2 weeks suffering from pneumonia and blood clot and since she came back from hospital she can't get up or walk her back is like frozen have to to roll her I really need advice on what to do or drink appreciated God bless (South Africa)
BRO....I LIKE YOU SO MUCH😊😊
Sending you awesome vibes Leon!
Now i am corona affected. I taka my medicine. But feel cold leg alltime. What couses. Pls answer me. From Bangladesh.
What if my hands only get cold in winters, like they take a ton of time to get warm, I can cover myself in a thick blanket only then my hands get warm otherwise if I put them in pockets they will stay cold
thx is really help me
Glad I could help :)
Didn't find the caffeine calculator link in the description...?
I like potatos
since matcha is also caffeinated, would that also cause blood vessels to narrow? is it a better alternative to coffee?
Trying but sweat my hand😔😔😔
I had heart Bypass 3 years ago specially i feel very cold feet and hands but specially very cold on feel special at nights
Heating pads cause skin burns
Where's the link on Raynaud's? I don't see it.
eat more meat fish eggs and dry fruits
Hello,Doctor why are my right hand always cold😣😥
My hands always cold
Chemo treatment
Lack of vitamin B ?
I had cold hands and i even sweat alot it was so discomfortable
yes i have same problem 😌
What would I do without my heating pad, next to God it's my 2nd savior
Thanks for sharing :)
Great video ..thanks for sharing
Thanks for watching!
Great video, thank you, so thorough
Glad it was helpful!
right on brother thank you
Sending awesome vibes
Can you do why im always hot
Will add it to the list of video ideas!
I only get cold hands and feet when I’ve been out in cold weather with the dog.
You're luck then Danielle, some people get them all the time, thanks for tuning in :)
@@AbrahamThePharmacist Yes they do. I’m not lucy with the flu jab and covid vaccine though.
what should i do have cold feet and hands?
I think its coz I live in England an always cold 🥶
Tell me about it, always freezing
@@AbrahamThePharmacist an raining 🌧 I keep getting pins an needle in right foot an lower leg could it come from my back