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Learn how to do 100 DYNb in the safest way HERE th-cam.com/video/A3l6hXNl-gA/w-d-xo.html
Hi my friend one question when we do dynamic pool training bi fins we start with duck dive or we push the wall
Both ways work. When I teach a beginner freediver, I prefer to teach duck dive style (it will help them later in the Ocean), but if you preparing for a competition, better to practice "push from the wall".
I have story: I am a beginner and usually swam 30m and then suddenly i swam 60m on the first try
Nice achievement!
Learn how to do 100 DYNb in the safest way HERE th-cam.com/video/A3l6hXNl-gA/w-d-xo.html
Hi my friend one question when we do dynamic pool training bi fins we start with duck dive or we push the wall
Both ways work. When I teach a beginner freediver, I prefer to teach duck dive style (it will help them later in the Ocean), but if you preparing for a competition, better to practice "push from the wall".
I have story: I am a beginner and usually swam 30m and then suddenly i swam 60m on the first try
Nice achievement!