Thank you Kelly! I love having a few variations in my lymphedema tool belt for my abdominal Lymphedema. I've ben doing the same routine for 3 years and this is like another tool in my arsenal to keep me healthy and active. You're the best!
Breathing the correct way matters! I almost killed myself ones with a fast pace breathing exercise that involved closing nostrils and I went into what felt like severe vertigo episode for 28 hours after that: I am very careful now. Thanks so much for showing the right way of breathing.
Thank you, Kelly. We need more routines for the tummy areas.
Bless you, Kelly we need more ppl like you
Thank you for the kind words 🙂
Thank you for this priceless information!
I am 50 years old I’ve just realised that I doing deep breathing wrongly, thank you for explaining it and demonstrating it so well
I’m glad it was helpful 😊
Thank you Kelly! I love having a few variations in my lymphedema tool belt for my abdominal Lymphedema. I've ben doing the same routine for 3 years and this is like another tool in my arsenal to keep me healthy and active. You're the best!
Thank you very much.
Thank you so much ❤
thank you very very much!
Thank you very much for everything you do to help us ❤ You're a gem💎🌹
Thank you for this. I love the knowledge and help. God bless you Kelly
Thank you!
Thank You, Finally someone that I can follow
I’m glad you’re here! 🙂
Waching from philippines , thank you doc ❤
Breathing the correct way matters! I almost killed myself ones with a fast pace breathing exercise that involved closing nostrils and I went into what felt like severe vertigo episode for 28 hours after that: I am very careful now. Thanks so much for showing the right way of breathing.
Watching from Perryopolis Pennsylvania
Pregnancy and secondary lymphedema
Are these exercises applicable to swollen scrotum?
They can be helpful! Any movement in the abdomen can be 🙂
@@CancerRehabPT Thank you!
Thank you ❤