BBC: Interview with prof. Simon Carding on ME/CFS
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- เผยแพร่เมื่อ 27 ต.ค. 2024
- BBC: Interview with prof. Simon Carding on ME/CFS
Researchers in Norwich are teaming up with researchers from Norway to collaborate on ME/CFS research. The researchers say that they believe ME is reversible, and that treatment could be available in the future.
More about the story here: • BBC: Research in Norwi...
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Thank you so much for making this available! Very exciting! Jättespännande! Mange takk! :)
Oh thought it was all in our head.
Unsung heroes of the modern world. "Celebs" eat your hearts out!
Perfect, because the problem is definitely in the gut.
I guess so too, i won almost with CFS using diet and saving energy, suffering for last 5 years. Im 85% procent recover now. But i couldtn sleep because i had that full stomach felling all the time, my legs started recover finally, that was one of the most brutal symptoms for me next to insomnia , weak legs. But like you said, just 20% of food on the market didnt impacting my gut ang gave it me energy.Took me to discover what is wright for me 5 years but now in right treating of my body i has recover my body in 70% in 3,5 weeks but i had to quit my job first because i started to have pain around my heart era from lack of sleep and that was a last final serious signal from my body to me, had also about 12, 15 others symptoms of CFS that time.
Because you on saveing energy mode you not neet to eat much for the first 3,5 week. I will make a videos about my diet soon when i will 100% fit.I eat only organic products, wholemeal bread only plus organic chesse 3 times a day for the mean meal i had spagetti with dark pasta only organic beef or potatoes plus meat organic too, use only the cleanest organic oil to cook that on pan.
Remember to not put on any butter on bread and any sald to main meal, avoid that!!.Salt it is even bigger destroyer for your body than sugar during CFS. It have to be clean,for the snack between the meal or when you will extra hungry eat wholemeal bread or organic chocolate, have to be organic. You have to have your main meal at 13-14 o clock max. to make sure you have your gut almost empty an every sinlge day, you will be going to toilet very often that how your body will start reacts, drink only water still plus tea without milk to every sandwich meal. Remember also throught that saveing energy process in first weeks you have to stay away from social media dont text with any one and try to avoid unessary conversation because this take it the most energy from your brain after that time this problems will gone. You will be feeling asleep quickly and sleep will refresh you always, you can wake it up to toilet at night but you will be feeling asleep immediately, every mistake during that time in the diet can reverse your progress to 3 days even. Kind Regards
Keep all energy only for yourself in first 3,5 weeks, very important!!.
One more think, drink tea without sugar also!, only sugar which you can try during that time is organic chocolate.
I will disagree with you about diet, for some reason the gut is not working like it shoud do. How people can sleep properly an all the time full gud, stomach ,impossible, they sleeping less and less, they make it more mistakes at work because they starting to have memory and concentration problems, they need even more energy to make things right, fixing things etc. but the gut it is not improving anyway. I coud not feel asleep to 12 at night and when i wake it up about 4-5 i coudnt back up to sleep, and at 6 30 i supposed to wake up and be ready to go to work, nightmare. That way immune system it so weak, which body and mind can cope with 4 hours sleep every day for a two, three weeks?, were people are suffer for many, many years and almost every each person have the same problem. They not even getting to NREM sleep stages where during the deep stages of NREM sleep, the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system that way every even little sound can wake the up.
Where do I sign up
Dear, now the cause of Chronic Fatigue Syndrome is found: radiation of microwaveoven.
To stop you have to eliminate the oven out of the house.
The plug out of electricity net because the oven has also radiation when it is not in use.And out of the house because the oven has a high voltage capacitor.
The distance between an oven and a person is very important.After a 2 weeks without microwaves health becomes better.
Some day I will find you...