Stress Management

a short and relaxing journey through the Rocky Mountains and Hawaiian shores as I discuss stress management with relaxing music. Check out my website www.edmontonwriter.com for regular mental health blogs, as well as samples of my writings, places to get my books, and my photography and poetry.

[@DouglasMChapman]

The music Ownz! ;)

[@mjwalne]

There is nothing wrng with detatchment from this world. There is nothing wrong with taking lot of worth. But true happiness cannot be gained by doing what you want. That is folly.
Seeking the worth of what all want; to look objectively rather than subjectively; and only then considerring the personal, the subjective can we hope to find happiness.
As for the toxic, are we not tested, made pure in the fire? Do not the trials of life temper and improve us? We must not always see life as a thing to conqueror. To bear a life is also a worthy thing.