FRESH•MEDITATION 🔔 Live in Truth

What is your truth right now? 🔔 If you’re not living in truth, you’re living a lie, according to one of the greatest swordsmen of all time, Miyamoto Musashi, of Japan.
What is the truth of who you are and your body, mind, and spirit at this moment? What is the truth of what is happening in this space and time for you? What is present?
Be attentive to the power of this moment and place - the truth as it is. Perhaps make an intention to live more in that truth.
Truth is power.
Sit. Breathe. Life is rich.
FRESH•MEDITATION: Because practicing in the moment shouldn't be playing the same old tapes from the past. To get "Fresh Meditation" delivered each workday to your inbox, please visit www.meditation.ventures.