Spirituality & Wellbeing

Are spiritual people happier? What do our spiritual beliefs have to do with wellbeing?
On this week's episode of the “Better Than Fine” podcast, host Darlene Marshall is joined by featured guest, Dr. Dan Tomasulo, a leading expert in positive psychology and head of Columbia University's Mind Body Spirituality Institute. He'll share his insights on how the integration of mind, body, and spiritual practices can improve mental health, boost resilience, and promote a more fulfilling life.
Whether you're a skeptic or a believer, this conversation promises to offer valuable insights and practical advice on nurturing your spiritual wellbeing.
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