ये ना करती तो डिप्रेशन में चली जाती 21 Lessons Learned - My Journey with Mental Illness ,Self Care
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- #mentalhealth #selfcare #life
In this video, I share 21 valuable lessons I've learned from my journey with mental illness and depression. These lessons focus on self-care, coping strategies, and personal growth. Whether you're struggling with your mental health or seeking ways to support a loved one, these insights aim to inspire and guide you.
Please like, comment, and subscribe for more content on mental health and well-being.
Mental Health, Self care, Lessons learned from Mental Illness, mental health recovery, depression recovery, catch life with bhumi, bhumi video for motivation, personal growth, self care and growth,
"हमारी संस्कार और संस्कृति"और" सुंदर गृह मंत्री "दीदी का बहोत सारा आभार❣️🩷💚🧡🙏😊
आप को❤bhagvan ne आशीर्वाद दिया इस लिए आप इतनी स्ट्रोग् ho लगता है कि आप की jindgi m बहुत उतार चढ़ाव आए हैं इसलिए आप ने jindgi जीना सीख लिया है
U.are the best ❤❤👍🙌👍
Yes 👍 Bhumi dee😊 you are best &my inspiration ❤❤
Bhumi ji mei bhi essa karti hu mood kharab honey per mei kafi kaam karti hu
aaj m dhukhi thi to aapka video dekh kr mujhe bhut se swalo ka jwab mil gye
आप की वीडियो देखकर अच्छा लगता है बहुत ही मोटिवेशन मिलता है मै एक टीचर हूं आप सबकी मार्गदर्शक हो ज़ब मन खराब होता है तब वीडियो देखकर घर ठीक करने लग जाति हूं आपको भगवान ऐसे ही ख़ुश रखे और हमें भी मोटिवेट करती रहें आभार भूमिजी आपका 🙏
Aj hi m soch rhi thi ki chhipkali ka kra kru bhut preshan kiya hua hai aj hi aapne solution bta diya 😊😊😊
Hi Bhumi ji, I am Payal, I do not live in India. But I am an Indian. I love your videos, from past few months I have been facing the most challenging mental stress that I was going through your videos gave me strength and positivity. Although you and I have an age difference but now I consider you as my mentor, thank you so much. I am much more organised,positive and loving to myself. I appreciate your efforts for making such a positive videos. Really thanks. Loads of love❤❤❤
भूमि जी नमस्ते आपकी बातों से बहुत कुछ सीखने को मिलता है बहुत बहुत धन्यवाद🙏🙏👍❤
Aapke hr video bahot kuch sikhte he thank you ji
Bhumi you are always so focused and sorted.You do everything with passion and love.
वाकई आपकी राय ने मेरी धारणा ही बदल दी,thanks a lot
बिल्कुल दी,आप सच कह रही हो 23 साल चुप रहने नि सजा मेने तो भुगती मेरे बच्चों ने बहुत ज्यादा भुगत रहे हे
ye to mery sath bhi hua hy
अगर आप ने शुरू से दूसरों के लिए ही सोचा हे तो कभी अपने या अपने बच्चों के लिए कुछ करोगे तो सब को चुभने लगोगे
Mere saath bhi hua
Bilkul mere sath bhi aise hi hua hai jab main Apne aur apne bacchon ke bare mein socho@@sunitasharma3280
15 minutes kab nikle pta hi ni chla. Super video ❤❤
Bhumi, you are a great inspiration for me - a beautiful soul. I am 80, with a life style disease and do not have the strength to do all that you do for your beautiful house and family. However, greatly enjoy your videos. Keep it up!
Bahot badhia.
Aunty aap meri mummy ki age ki hain.. mei aapko apni maa ki 5arah hi dekhti huin.. aap mujhe bohut kuchh sikhaati hain aap aise hi mujhe hamesha sikhate rehna aap bohut achhi ho bhagwaan ji apko hameshaa fit orr happy rakhe hum aapko hameshaa aise hi dekhte rhe aapse milne kaa bohutt mann karta hai .... I love you soooooo much ❤️ ❤
Aapki sari baten inspirational hai, aapane Jo kaha khud ke prati jimmedaar aur thoda selfies hona chahie aur apna paksh jarur rakhna chahie bilkul sahi hai❤
Di is trh k vlog mujhe bhut psnd aate h...thank you for sharing this....lots of lv di...my inspiration....my guide...my big sis. ...aap hmesha khush rho...
Apko dekh k Bahut energy milti hai
Very knowledgeable vlog 😊apki pink kurti bahut piyari lag rahi h di 👌👍Radhe Radhe 🙏
आपके ब्लॉग देखकर बहुत प्रेरणा मिलती है थैंक यू दीदी❤
Absolutely true stop seeking acknowledgement and validation from fragile humans. Look for the divine indication that are rewards of your hardwork, your child smile, progress, your flowers blossoming....Talk with universe that always reciprocates🙏😇
Jb mera mann bhot preshan rehta h tb m aapki video dekhti hu bhot sukun milta h bcz mera bhi mn kabhi accha or tabhi khub rehta h jisse chidchidapan on bhot zyada rehta h kuch accha ni lagta bachho k upr gussa nikalta h husband se bat tak karne ka man nhi karta pehle mummy thi tab ghr jati thi to sb bhul jati thi 3,4 din vaha rukti thi but ab vo h nhi to BS sasural m hi rehti hu kahi Ana jana nhi hota my bhot udas rehta h mera bhi man krta h apne under ki baat gussa kis se shear kru to aapki video achi lagti h to dekhti rehti hu thnx esi video banane k liye logo ki man ki bat samjhe k liye
Nice upload for women
Thanku dii aj m bhot disturb thi
Sayd video देखकर हम भी khuj Sikh ske
Ma'am your video is superb and useful for us and we learn new tips for our life thank you ❤❤
Thanks mam aaj muje bahut inspiration mili ....😊
Aap meri fav hain....apki ek smile hi mujhe bahut positive bana deti hai.aap jo bhi krti hain bahut dil se krti hain.apne aap mae rehti hain😊...
🌹🌟बहुत सुन्दर 🌟🌹
I have no words..kya taarif karu..words nahi h..bhumi ji you are awesome...always blessing from me❤❤🙌🙌🙌🌹🌹🌹
Aapko Dekhkar aur aapko sunkar pura mood theek ho jata hai❤😊
Bhut bhut hi motivational video 😊
You are genius and my inspiration 💕
Hello Bhumi ji
So happy after watching your video. After a very long time I was able to watch the video completely in one sitting.
The pink of kurta was really very cute. Involving in our daily work definitely helps in reducing our own stress. Atleast it surely helps me.
Thank you so much for your lizard tip. Will introduce it. Even peppermint oil mixed with dishwashing liquid,1 tsp each in 1 litre water helps. This is good pesticide for plants too. It also helps in keeping cats and dogs away from excreting on your driveway too.
Thank you so much for sharing.
Love and regards.
Aap meri inspiration ho bhumi didi
Apse bahut kuchh sikha h mene
Me bhi apki tarah koshish kar rahi hu khud ko strong banane ki bas Kanha ji ki kripa rahi toh ek din meri zindagi bhi sawar jayegi❤
Aap ne bht achhi baat boli...m 2-3 bar dekhungi iss vlog ko. Thanks for sharing 🙏❤
Thank u di .. meri jindagi mein bhi kuch esa he chl rha tha samj main nhi ah rha tha k kya kru liken app ki baatein sun kr mn ko bhut he shanti milii bhut himmat milti hai. Dhanwad didi
You have a very positive aura. Though I have not started following anything as such but somehow slowly impact has started organically..
I want to do all the work on time and find some time for hobbies. But everything goes for a toss when I get a headache due to hormonal changes during the month. Kuchh din phir koi kaam nhi ho pata and routine to bhool hi jao. Thankfully my family helps with necessary household works.
Ap bhut positive h mam
Bhut himmat milti h apse
Thnku so much❤
Very nice vlog
Aaj bhi aap teacher hi ho apne viewers ki .i.e. source of learning and motivation 😊
दी ,आपकी बातें सुनकर बहुत ही अच्छा लगता है और कोशिश भी करती हूं की आपके बताए हुए मार्ग पर चलने की 😘🙏
Thank you aap se bhot kuch sikhne ko milta hai ek motivation milta,hai 😊
भूमि दी राधे राधे 🙏 इतना ही कहना है की आपके जैसा कोई नहीं you are superb di love you ❤
Radhe radhe bhumi ji you are always good 👍👍🙏🙏🌹🌹🕉️🔱🌿
U R like my MOM Creative Efficient Good cook, interior designer, Nurtuer, Organizer, Aweee stitching skills. Super Example of women empowerment.Unfortunately I couldn't acquire her Skills
Bahut inspiration deti ho ap or himat or takat jine ki
God bless ur family.❤
Mam I really enjoyy your videos 🎉🎉🎉😊
Thanku so much mam for your superb videos
Absolutely nice and beautiful video and very effective ways shared to overcome depression and anxiety and to live a life with true peace and right intelligence.
You are really really an inspiration for lot of people…hamesha khush rahe aap..❤️❤️
you r my motivating force for me.🎉
Bhumi ji aap great hai
Very very good advise 👍👍👌👌🙏🙏
Ma'am aap ka vlog mn khush kr deta hai,mai aaj thoda preshan thi par jb apka vlog dekha to tension door ho gyi , really ma'am you are superb ❤
M apko dekh kr always motivate hoti jb bhi m apka video dekhti hu yb instead hi mujhe kuch krne k mnn krta h .....btw apko bhi tym to tym ghumne jaye like parents k sath kyuki aap busy rhte h ...
You r my motivational teacher,i am very inspired u thank u bhumi ji, lots of love
Aapki baatein Bahut achi legi mam
👌 cool 👍
Waiting for the day you buy dishwasher and give review because maine bahut review dekhe but jab aap review doge tab hi hame believe hoga ki it's worth buying for Indian kitchen😊
Very nice video
Aapki sari batein bahut inspiring hoti h. But Jyadatar gharo me problems ke time per bas adjust karo yahi sikhaya jata hai. Aur hamare paas koi nahi hota tha jisse hum apni baat kah sake ya hame koi sahi rai mile. Hum seekh to jate life me bahut kuch jhelte girte sambhalte but bahut sara time nikal chuka hota hai. Aur hum itna bandiso me rahne ke aadi ho jate hai aur fir apne uper aur deemag per aur jada mahnat karni padhi jo ki bahut mushkill hota h
Ma'am aapki video bhut positive hoti hai ❤❤❤
Bahut pyari baate
Very nice n informative video...❤❤
Apki voice aap ka kaam apki smile aap ka ghr aapka sab kuch badiya bhumi ji
❤❤❤yeh mere liye bahut hi zaruri video tha... Thankyou❤
Nice video Bhumi ji
Aap ke bato se jaise ek urja milti hai aur bahut kuch sikhne ko milta hai
Yes di bht hi helpful h video ye ..kya bolu dil se Thanku di it's amazing 👏 ek ek bat shi kahi aapne di 🙏🏻🙏🏻🙏🏻
Your videos are addictive,superb bhumi❤
Bhut acha lga mam. No word's ❤ full of positivity ✨️ 🙏 😌 thank you for sharing this.
You r really inspiring 😊❤❤❤n ur content is very informative and sukoon bhre❤❤❤❤❤
Mai bhi tension me thi video dekha and i am happy thank you bhumi ji😊❤
Very informative and you always share positivity and how to handle situation easily ❤❤
Hurray... Stay strong.... You are a beautiful human❤
I have no words to admire you.Really commendable. I wish ki hum bhi aap jaise ban paate.
Dii apke video se m itni prabhavit hoti hu ki inko baar baar dekhti rhti hu or sikhti hu ki kis trh se chijo ko sahi kr sakte h😊
❤❤
U r my favourite Mam. 😊
दी आपसे बहुत कुछ सिखने को मिलता है मैंने भी जीवन मे बहुत ज्यादा उतार चढ़ाव देखे है लेकिन फिर भी हिम्मत नही हारी ओर आगे बढ़ती रही आप को बहोत टाईम से देखती हु आपके विडियो का बहुत इन्तजार रहता है हमेशा कमेन्ट नही कर पाती हु सिंगल मदर हूँ बहुत जिमेदारिया है आप से बहुत कुछ सिखा है आपसे मिलने का बहुत मन करता है With lots of love dii nd God bless u ❤
Radhe Radhe... dandavat pranam di aapke sare video dekhti hun... bahut hi prenna milti he or problem se ladne ki shaki bhi...abhi Meri problems chal rahi he bahut jyada....aapke vidios dekhti hun ripit kar ke .... pranam di Radha Madan Mohan ki kripa hamesha aap par bani rahe
Bhumi ji aap jaisa koi nahi hai
Di..apki saari bate mughe bahut pasand aati hai.. you are very strong.. love you
Bhumi dear, these days I have lost interest in life after my 38 year-old son's demise on December 5 th due to anxiety and depression,he didn't take the medicines properly, succumbed to it, for 5 months was with my daughter for 5 months before returning to Chennai.Take care of yourself and regularly take medicines
Bhumi di aapki vlog se bahut kuch seekhnae ko milta h❤❤❤❤❤❤ thank u so much
Superb.....everything in ur vlog is very much concerned....👌👌👌
Very useful for me❤
❤
Thank u bhumi ji aapki baato se ek right way milta h❤❤
Di apse maine bahut kuchh sikha h phle mai apne ghr ke sabhi members se bahut paresn rahti thi koi meri vlue nhi krta the ab mai bilkul thik hu apne thakur ji ki vjh se bhagvan se judne ke bad apke pass paresani a hi nhi sakti ati bhi h to vo sb mere prabhu handl kr lete h no problem jay shree radhe radhe radhe radhe 🙏
बहोत अच्छा
Bhumi Ma'am today felt as if I am attending Professor Bhumi's class.❤
Hi Bhumi ji mera nam Sarita hai. Muje aap ki sari bate aachi lagti hai . Hame life ko kaise jina hai , life ko kaise enjoy karna hai. Life kya hoti hai,use kaise set karna hai yeh sab aap bahot aachi tarah se samja ti ho ,muje aap ki baate, aap ka samjana aacha lagta hai ,mujhe aisa lagta hai ki mera koi aapna hai jo mujhe life ka matlab kya hai woh samjate ho. Aap ko dill se thank u ❤so much
Aapki har video me kuch na kuch solution hota hi hai 😊 thnku so much 🥰🥰
Aapki video ko dekh ker mind fresh ho jata hai aur bahut kuch sikhne ko milta hai
Bahut hi accha लगा aapke video, kaafi relatable hai ❤
My favorite bhoomi
Apka vidio ka hamesha ho wait rahta he bahut khuch sikhne ko milta he sach me iswar ne apko fursat se banaye honge love you bhumiji
Bhumi ji aapki video bahut positive hoti hai per kahin na kahin aap bhi bura vakt bhool nhi payin hain meri tarah,but aap ne apne aap ko proof kr diya Mai abhi bhi struggle kr rahi hoon.plz pray 🙏 for me
Very helpful mam❤
Have lots of information from your life to learn. Always have waited for everything in life but still hope gives us strength to wait. Hope is a good source of energy just like our Bhumiji ❤
जय श्री कृष्णा राधे राधे बहुत ही सुन्दर दी
S i am managing time with so much happening around thank you for the guidens🎉
Thank you so much mam aapki video ne mujhe bahut motivate karti hai thank you thank you thank you so much....
Dear bhumiji aap ke har videos bahothi inspire karte he or AAP ki har batko samjane ka tarika bhi bahot pyara he thankyu par patanahi koshish karne par bhi aap k jitana asanise lagatar har kam nahi karpati aap great ho 😊
Yes ,thora time tu lagega hi par ho jata hai kosish karte rahiye