10-Minute Guided Mindfulness Meditation for Inner Strength

[@valeriamuratore6107]

Your timing is perfect, I’m struggling with being mentally strong right now and always find your meditations very helpful, thanks a lot❣️

[@hermanhemlig]

Thank you for bringing meaning to my struggles.

[@fatcat4031]

This was very helpful to me today! 😊

[@pamelaburrowes1231]

Grateful for that 🙏🏻

[@GiannaFiore]

You have the best voice of all the videos on youtube.

[@pan_78]

Bro forgot to tell us to breathe out in the end

[@elisabetangelov5147]

Loved this, thank you! Helpful.

[@alizaghimire743]

Thank u for this meditation

[@allanblum3993]

This was the perfect meditation practice for me at this moment because when I said to myself that I am strong and I can overcome any challenge, I really felt that I believed it. It is a realization that I can really feel good about. I have always considered myself a lucky person and
so it is that I came across DTM meditations.

[@alisonduffy6206]

Thank you so much.

[@starseed45]

So very helpful.❤

[@atleticoluke]

Thank you, this meditation was great!

[@SiddhiJain-l3g]

Felt very nice after doing it thxx bro

[@ronishapokharel6410]

❤❤

[@paulruffell534]

Thank you for your guidance in helping maintain my meditation practice

[@ali47560]

do we have to breath with the mouth all throughout the exercise? or can we switch to the nose... Just asking lol always been curious about this.

[@DeclutterTheMind]

You can switch to the nose. Always breathe in the way most comfortable or natural to you during the practice.

[@alvaroatilano5527]

I have noticed that you added a few seconds of silence just after finishing the meditation and before the promotion of the site. Very good and considered! 👏🏼🙏🏼😌

[@karenwilson2563]

Um I don’t need to think about when “I was strong” or a “current challenge” in my life, because I do feel strong and not challenged. I just want to do a meditation?

[@almondxx00]

omg then don’t click on videos titled like this