6 práticas para o alívio rápido das dores nos joelhos

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  • เผยแพร่เมื่อ 28 พ.ย. 2024

ความคิดเห็น • 82

  • @nedinafrancisca654
    @nedinafrancisca654 4 วันที่ผ่านมา +6

    Eu entrei com muita dor na lombar fiz o exercicios já não tenho mais dor minha coluna doía 24 horas sem cessar

  • @MarliLira-l5n
    @MarliLira-l5n 29 นาทีที่ผ่านมา

    Oi lindinha você é muito especial eu não aguentava as dores depois que comecei assistir você estou uns sessenta por sento melhor quadril joelho nas pernas e ombros Deus te abençoe muito obrigada linda

  • @ritasilvadias9705
    @ritasilvadias9705 2 วันที่ผ่านมา

    Gosto muito das suas aulas

  • @itagirabiacchi5205
    @itagirabiacchi5205 4 วันที่ผ่านมา +1

    Os movimentos me curaram as .....Minhas MÃOS. vida é usar as mãos .Ceramista.....Escultora.....acordeonista.....imagina só!!!!!!❤❤❤❤❤❤❤

    • @adr431
      @adr431 3 วันที่ผ่านมา

      Kelly eu não entendi muito bem esse exercício

  • @itagirabiacchi5205
    @itagirabiacchi5205 4 วันที่ผ่านมา +1

    Rose. Que. Alegria.....amei.

  • @carolprieto
    @carolprieto 3 วันที่ผ่านมา

    Eu também estou muito feliz com a minha compra já tive muita melhora na dor no ombro!! Uns 60% com 2 dias de curso

  • @rosenildafeitosa2303
    @rosenildafeitosa2303 8 ชั่วโมงที่ผ่านมา

    Rosenilda-eu dores nos ombros, joelhos, pernas e pés

  • @aparecidatrigo5569
    @aparecidatrigo5569 4 วันที่ผ่านมา

    Deus te abençoe. Não consigo me escrever porque nem consigo te acompanhar todos os dias . .e preciso. Sou ansiosa e isso me aprisiona e tive( tenho ?! ) LER , tratei muitoooo e estou melhor depois de cinco anos até sem poder pegar meia dúzia de banana ... graças a Deus foi me permitido hoje libertação e posso até dirigir mas faço sempre fisioterapia...sinto muita dor na cervical, meio das costas , lombar também nos braços/ombro...e tive fascite e problema no joelho, piriforme ....mas em tudo agradeço a Deus ...

  • @analucia4345
    @analucia4345 2 วันที่ผ่านมา

    ALUNA do ALÍVIO EXPRESS, TERMINANDO EM JANEIRO. ❤

  • @analucia4345
    @analucia4345 2 วันที่ผ่านมา

    BOA TARDE MINHA MESTRA!

  • @elianemedrado2546
    @elianemedrado2546 3 วันที่ผ่านมา

    Tenho condromalacia! E adoro me exercitar. Já fiz infiltração e nada! Vivo a base de analgésico
    Hoje achei esse canal, fiz algumas práticas e já aliviou

  • @josyanemeireles7984
    @josyanemeireles7984 4 วันที่ผ่านมา

    Manda exercícios pra protusão discal lombar e cervical

  • @aparecidadesouzaferreiraca8237
    @aparecidadesouzaferreiraca8237 4 วันที่ผ่านมา

    Gratidão eterna, mas continuo com dor nos joelhos, melhora e volta e ombro direito❤

  • @VeraluciaBittencourt-t7o
    @VeraluciaBittencourt-t7o 4 วันที่ผ่านมา

    Boá noite Kelli quirida vç e Maravilhosa ❤.. e fez difrença em minha vida gratidão

  • @luziabarbozaandre2701
    @luziabarbozaandre2701 4 วันที่ผ่านมา

    Boa noite, só agora posso assistir, gratidão

  • @valentinafranco5903
    @valentinafranco5903 4 วันที่ผ่านมา

    Eu com trez semana de curso voltei a costura e fazer artesanato, que não fazia a mas de anos por causa das dores limitante nem co. Morfina,Passava. Gratidão Querida Kelly

  • @Vera59Mega
    @Vera59Mega 4 วันที่ผ่านมา

    Estou nessa live Kelly.

  • @valentinafranco5903
    @valentinafranco5903 4 วันที่ผ่านมา

    Boa noite Kelly

  • @valentinafranco5903
    @valentinafranco5903 4 วันที่ผ่านมา

    Obrigada Rose ganhei uma amiga

  • @valentinafranco5903
    @valentinafranco5903 4 วันที่ผ่านมา

    Kelly amada é abencoada

  • @melispecht3470
    @melispecht3470 4 วันที่ผ่านมา

    Tive essa experiência ontem no teatro , tive que levantar , não consegui fazer sentada , saí me arrastando no final, mal conseguia caminhar

  • @aparecidatrigo5569
    @aparecidatrigo5569 21 ชั่วโมงที่ผ่านมา

    Tenho incômodo, dor assim na cervical, na base do crânio.... não é pressão. Tensão! Pode me ajudar?!

  • @MariaCarvalho-bn3wv
    @MariaCarvalho-bn3wv วันที่ผ่านมา

    Quero fazer parte do grupo.

  • @alicedalben8480
    @alicedalben8480 4 วันที่ผ่านมา

    Tenho fraquezas nas pernas e impedi de ficar em pé, dói muito e dá kaimbras forte na patorrilia e cochas.....

  • @mariagoreteoliveiracunha8273
    @mariagoreteoliveiracunha8273 3 วันที่ผ่านมา

    Eu Maria Goreti

  • @milzaaraujodasilva6158
    @milzaaraujodasilva6158 3 วันที่ผ่านมา +1

    Como faz para escrever

  • @melispecht3470
    @melispecht3470 4 วันที่ผ่านมา

    .muitas cãibras também

  • @RaphaGamer_yt1
    @RaphaGamer_yt1 4 วันที่ผ่านมา

    Oi eu tb tenho dores nos joelhos

  • @melispecht3470
    @melispecht3470 4 วันที่ผ่านมา

    Estou com muita dor na fossa poplítea e canelite , bursite trocanter

  • @mariaelenapagamissecollett402
    @mariaelenapagamissecollett402 4 วันที่ผ่านมา

    Boa noite eu tenho dor nos joelhos

  • @aparecidatrigo5569
    @aparecidatrigo5569 4 วันที่ผ่านมา

    Fui fazer o exercício de passar o lenço no joelho e balançar mas pesa nos braços...pra mim difícil.

  • @claudetemenezes8792
    @claudetemenezes8792 4 วันที่ผ่านมา

    Boa noite amores

  • @margarethalbuquerque1762
    @margarethalbuquerque1762 3 วันที่ผ่านมา

    Eu sinto há muito tempo dor intensa em cima dos pés e começo das pernas. Dói queimando

  • @RaimundononatoBevilaqua
    @RaimundononatoBevilaqua 4 วันที่ผ่านมา

    TANTA PESSOAS INGÊNUAS

  • @MariaDasneves-se7sb
    @MariaDasneves-se7sb 4 วันที่ผ่านมา

    Sou a minha 1ª vez

  • @izaandrade
    @izaandrade 2 วันที่ผ่านมา

    Tenho dores nos joelhos pernas e quadril

  • @andrebittencourt1854
    @andrebittencourt1854 4 วันที่ผ่านมา

    1 vezes

  • @mariaassuncaorochaesilva3277
    @mariaassuncaorochaesilva3277 4 วันที่ผ่านมา

    Sou aluna

  • @marianeribastos4285
    @marianeribastos4285 2 วันที่ผ่านมา

    Ao ficar de pé muito tempo.

  • @valfilipe6825
    @valfilipe6825 4 วันที่ผ่านมา

    Eu tenho no quadril

  • @MariaDasneves-se7sb
    @MariaDasneves-se7sb 4 วันที่ผ่านมา

    Tenho muita for na cervical

  • @livaniafernandes8898
    @livaniafernandes8898 วันที่ผ่านมา

    Eu tenho dores fortes e quase ficado sem andar

  • @mariaamelia6588
    @mariaamelia6588 3 วันที่ผ่านมา

    A primeira vez

  • @celiacaetano4883
    @celiacaetano4883 4 วันที่ผ่านมา

    Tenho dificuldade de caminhar devido a dores no quadril.

  • @RaimundononatoBevilaqua
    @RaimundononatoBevilaqua 4 วันที่ผ่านมา

    CANSELEI MINHA INSCRIÇÃO

  • @luizeduardoperez1313
    @luizeduardoperez1313 วันที่ผ่านมา

    Quero me inscrever

    • @linasantiago1219
      @linasantiago1219 วันที่ผ่านมา

      Boa noite, estou aqui pela primeira vez, fiz cirurgia no joelho e fiquei pior, não consigo subir escada e nem descer, só com apoio de uma moleta

  • @ildafigueiredo1383
    @ildafigueiredo1383 4 วันที่ผ่านมา

    Eu tenho dores no joelho esquerdo

  • @RaimundononatoBevilaqua
    @RaimundononatoBevilaqua 4 วันที่ผ่านมา

    O QUE RESOLVE ARTROSE E PILATES

  • @RaimundononatoBevilaqua
    @RaimundononatoBevilaqua 4 วันที่ผ่านมา

    MTA CONVERSA

  • @mariadora2707
    @mariadora2707 2 วันที่ผ่านมา

    Primeira vez

  • @mariaconceicao23
    @mariaconceicao23 4 วันที่ผ่านมา

    Eu tenho muitas dores,inclusive nos pés ,é horrível

  • @valentinafranco5903
    @valentinafranco5903 4 วันที่ผ่านมา

    Eu tenho dor no joelhos

  • @mariaamelia6588
    @mariaamelia6588 3 วันที่ผ่านมา

    Eu estou caindo muito 😢

  • @sergiopeixoto8494
    @sergiopeixoto8494 4 วันที่ผ่านมา

    Dor no quadril. Passa e vem. Me deixa desestimulado.

  • @gildacoutocouto606
    @gildacoutocouto606 4 วันที่ผ่านมา

    Eu tenho tudo isto

  • @mariafatima3252
    @mariafatima3252 4 วันที่ผ่านมา

    Não tá dando pra ver

  • @imaculadanascimento8549
    @imaculadanascimento8549 2 วันที่ผ่านมา

    Dor nos joelho 😢

  • @andrebittencourt1854
    @andrebittencourt1854 4 วันที่ผ่านมา

    Dor quando achou

  • @rosimeiredejesus1344
    @rosimeiredejesus1344 4 วันที่ผ่านมา

    Eu

  • @VandeteGoesdosSantos-qb5sn
    @VandeteGoesdosSantos-qb5sn 8 ชั่วโมงที่ผ่านมา

    Muito escuro. Não deu pra ver.

  • @valentinafranco5903
    @valentinafranco5903 4 วันที่ผ่านมา

    Se escrevao é sul real .

  • @RaimundononatoBevilaqua
    @RaimundononatoBevilaqua 4 วันที่ผ่านมา

    PENSEM MAS DE UMA HORA SO CONVERSA PELA FE
    CADE OS EXERCÍCIOS

    • @mariaregina522
      @mariaregina522 4 วันที่ผ่านมา +1

      Cara VC é muito enjoado

  • @claudetemenezes8792
    @claudetemenezes8792 4 วันที่ผ่านมา

    Vc e desenformada, nunca fez os movimentos dela eu sou prova viva q funciona, se atualize qrida

  • @RaimundononatoBevilaqua
    @RaimundononatoBevilaqua 4 วันที่ผ่านมา

    QUAL O NUMERO DO TEU CRM

  • @claudetemenezes8792
    @claudetemenezes8792 4 วันที่ผ่านมา +1

    Vc então nunca fez os movimentos dela vc e desenformada e p vc q não conhece os métodos de Kelly

  • @RaimundononatoBevilaqua
    @RaimundononatoBevilaqua 4 วันที่ผ่านมา

    FAÇAM PILATES
    CONVERSA NAO CURA NADA

  • @RaimundononatoBevilaqua
    @RaimundononatoBevilaqua 4 วันที่ผ่านมา

    MTA FALAÇAO E POUCO EXERCÍCIOS

    • @Vera59Mega
      @Vera59Mega 4 วันที่ผ่านมา

      Concordo que ha muito falatorio, o tempo que perde poderia iniciar os exercicios.

  • @RaimundononatoBevilaqua
    @RaimundononatoBevilaqua 4 วันที่ผ่านมา

    PARECE POLITICA FALA MTO E NAO RESOLVE NADA. MEIA MAGICA NAO RESOLVEEE3 NADA

  • @livaniafernandes8898
    @livaniafernandes8898 วันที่ผ่านมา

    A primeira vez

  • @ildafigueiredo1383
    @ildafigueiredo1383 4 วันที่ผ่านมา

    Eu

    • @inarodrigues5785
      @inarodrigues5785 4 วันที่ผ่านมา

      ❤ você e'maravilhosa!Estudou muito para orientar a gente com pequenos movimentos que possuem grandes resultados

    • @inarodrigues5785
      @inarodrigues5785 4 วันที่ผ่านมา

      ❤Vamos aprender a diminuir nossas dores

    • @inarodrigues5785
      @inarodrigues5785 4 วันที่ผ่านมา

      ❤Uai!porque não conta quais micro movimentos usou para destravar o ciático?

  • @izaandrade
    @izaandrade 2 วันที่ผ่านมา

    Eu