What I Eat In A Day On Dirty Keto | You Might Be SHOCKED!

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  • เผยแพร่เมื่อ 29 พ.ย. 2024

ความคิดเห็น • 35

  • @sylviaseese2525
    @sylviaseese2525 22 วันที่ผ่านมา +1

    Awesome shirt Chris. You're doing great on your weight loss journey.

  • @michellemorris4530
    @michellemorris4530 29 วันที่ผ่านมา +1

    As always it is great seeing the two of you, and Christie I really hope they are going to get a handle on your iron levels, just when you think things are better something else pops up. I was trying the detox and lost some pounds which I certainly didn’t want to do, so I cut back and am doing a similar version of cutting out things just to maintain my current weight. You all be safe and take care, see you in the group!😊

  • @stevekirkbride7895
    @stevekirkbride7895 26 วันที่ผ่านมา

    Bought the detox book on your recommendation. Thanks for everything you do guys 😊 much love.

  • @catherinelain1370
    @catherinelain1370 21 วันที่ผ่านมา +1

    Chris, you look great! Your BP is great as well. Was wondering if you still do Keto Chow?

  • @Trumpgal458
    @Trumpgal458 29 วันที่ผ่านมา +3

    For iron improvement might try uping more protein. Beef. Aim for 35 grams per meal. Beef liver is also a plus. Hope your better soon.

    • @SH-ke8ct
      @SH-ke8ct 29 วันที่ผ่านมา +1

      Cast iron pan too

  • @chantal9905
    @chantal9905 29 วันที่ผ่านมา +3

    Kristy, you may be lacking in protein. I watched a Dr Sten Ekberg video today and a symptom of low protein was anemia. As protein carries oxygen to the blood. You could try upping your protein. Just a thought.

    • @chantal9905
      @chantal9905 29 วันที่ผ่านมา

      Sorry I meant ‘Kristi’ didn’t mean to spell your name incorrect 😅

  • @juliemccartt8736
    @juliemccartt8736 28 วันที่ผ่านมา +1

    Have you done a review on the genius gourmet bars? Do you get them from Amazon?

  • @Kimzworld1
    @Kimzworld1 29 วันที่ผ่านมา +5

    Just curious have you looked into what Dr. Berry says about type 1? No there is no cure but he says from what he hears people who do Carnivore take way less insulin because their body regulates with eating low inflammatory carb foods. Also, organ meats may help that IRON.. Just suggestions .. I always say you do you boo :) hope you get your answers :) Oh yeah and doc B erry would say hubby's BP is Normal :)

    • @SouthernKristi
      @SouthernKristi  29 วันที่ผ่านมา

      Thanks, I'll look into Berry/carnivore 🤗

  • @Renee-n9y
    @Renee-n9y 29 วันที่ผ่านมา +1

    Hi Kristi and Chris wishing you Happy Halloween 🦇 😮😅

  • @ItzTiffNicole
    @ItzTiffNicole 29 วันที่ผ่านมา +3

    My daughter is 5 and she was diagnosed with type 1 diabetes at 4 years old. It’s definitely been a journey and it’s so unpredictable.

    • @SouthernKristi
      @SouthernKristi  29 วันที่ผ่านมา +1

      I cant even imagine how are that would be for you both! You guys are my heros!

    • @ItzTiffNicole
      @ItzTiffNicole 29 วันที่ผ่านมา

      @ 🩷🩷🩷

    • @ericahensley0
      @ericahensley0 28 วันที่ผ่านมา

      You are a tough mama! Bless you and your baby girl ❤

  • @mlvc621
    @mlvc621 29 วันที่ผ่านมา +1

    Happy Halloween 🎃

  • @artkeepsave7206
    @artkeepsave7206 29 วันที่ผ่านมา +2

    I would do share my pancreas with you 😢!
    I’m finalizing my visiting plans. 🎉
    Love y’all 😊🙏🏻🍀💕

    • @SouthernKristi
      @SouthernKristi  29 วันที่ผ่านมา

      you are just the sweetest❤️

  • @SH-ke8ct
    @SH-ke8ct 29 วันที่ผ่านมา +1

    Have they tried any of other forms of iv iron?

    • @SouthernKristi
      @SouthernKristi  29 วันที่ผ่านมา

      Yes, INFed worked but its no longer available 😮

  • @Sherimichelle711
    @Sherimichelle711 29 วันที่ผ่านมา

    Love Chris’s shirt!! I need that for my hubby! 😂😂

  • @roxannebudd1978
    @roxannebudd1978 29 วันที่ผ่านมา +1

    We tried the Oreo coke and had the same thought, sweeter, but no Oreo and maybe a taste in the back after you swallow. For me it tasted like a Coke Zero, maybe a bit sweeter. But I don’t think I’d rate it as high as you, as it didn’t taste like Oreo.

  • @BNeault
    @BNeault 28 วันที่ผ่านมา

    IMO sodas are horrible. Glad you like them

  • @Historyamnesia
    @Historyamnesia 29 วันที่ผ่านมา +2

    Did you say Oreo Coke? Oh, honey I wish you could grow a new pancreas along with 9 million other people. Whoa Chris, Good job! Chris, do you still eat Keto Chow or strict whole foods? Forgive me if you’ve already said this.

  • @tammycarnevale4765
    @tammycarnevale4765 22 วันที่ผ่านมา +2

    Wow, is Chris looking thin

  • @TheCallyjean
    @TheCallyjean 27 วันที่ผ่านมา

    My keto is very dirty these days ... in fact, it's filthy!!! I'm hooked on Christmas mince pies and I have one EVERY day during this period ...*sigh ... Yes, I'm weak :P

  • @miasgirls3778
    @miasgirls3778 26 วันที่ผ่านมา

    ❤🥰💜

  • @DeniseLitaker-n8h
    @DeniseLitaker-n8h 7 วันที่ผ่านมา

    I like Coke Zero

  • @amydavis7951
    @amydavis7951 29 วันที่ผ่านมา +1

    I thought the Oreo coke tasted like a tootsie roll. I really liked it and I’m not an Oreo fan. I’m sorry you are having to have the iron infusions. I know that has to be miserable 😞

  • @Adam-jr4lx
    @Adam-jr4lx 27 วันที่ผ่านมา

    I don't like the lazy and dirty keto. You should track your MICRO nutrients and maybe increase your protein.

  • @dorifoster3082
    @dorifoster3082 28 วันที่ผ่านมา

    I love you and Chris so much! Just wanted to add why would a guy who refers to himself as "Dark Maga" give any care to solving diabetes for my husband or you?. He is seriously focused on Mars 1st.😅

  • @debiwillis9045
    @debiwillis9045 29 วันที่ผ่านมา +1

    Iron infusions are not good for you...I cant believe your dr would do that many on you!!! I think I might fire him!

    • @SH-ke8ct
      @SH-ke8ct 29 วันที่ผ่านมา +2

      Actually they can be life saving especially if someone’s iron levels are affecting their blood counts