Didn't realise you had your own you tube channel brother I just subscribed. Keep doing what your doing man you're killing it. That Olympia Title is just around the corner 👍👑🇦🇺🇦🇺
Samson is a superstar. Such a genetically gifted bodybuilder. He has been able to work his butt off to make the most of his genetic potential. Right now, he's one of the top 3 or 4 most incredible bodybuilders in the world. Keep up the amazing work!
Love all ur videos bro and love the relationship you have with ur lady is so beautiful she right their with you every workout and every meal making sure everything happens..love that and blessed you Mr O! Love from Atlanta ga ❤️
You are the man 💪🏿💪🏿 I knew you could win the Arnold and I know you can take the Olympia. Keep it up man, you are (as Tina Turner once said) simply the best.
Hi Samson love your videos your so inspirational just a normal fella with no BS so much hard work and dedication and see how amazing the both of you have done you should be very proud what you've achieved so far 👍👍👍
145 kg can't be a healthy weight over the long term, so that cardio walking and taking the dogs out to play, is very good for the cardiovascular system, and of course nice for the dogs
I really like this man. This is England, Tesco, less protein in a meal (expensive too) mowing the grass in an ordinary house. None of that USA 🇺🇸 glitz, fancy pools, sports cars, etc. Hes down to earth. And congrats on the Arnold win. Wouldn’t use the half chicken with the skin and small steak on the way to Olympia, but what he’s got works for him and his frame in proportion decent enough size as well really. Not huge huge but good. There was a big debate of if nick walker should have won, reason he didn’t win is because (see the spots on his back for classic signs of steroid over use) he wasn’t good enough. Whereas this guy was the eventual winner and full deserved that. Decent age too!!! Reminded me of me five years ago at his age But he was fifty pounds heavier.
what happens if you don't weight the food? Surely you can roughly guess from experience. I doubt few extra calories here or there will make any difference so far out of Olympia. Maybe 2 weeks out, then, even that's not necessary
Samson, is it possible to still maintain your strength and physical appearance without eating all of that unhealthy food and chemically filled shakes? No offense... The reason I'm asking is because I've noticed all of my favorite bodybuilders dying early from heart disease. Rich Piana was one of favs, and he died in 2017. Kali Muscle, another fav, had a massive heart attack a few years back. I was 245 lbs. now I'm 185 lbs. because I changed my diet. I only eat healthy foods now, without shakes, and I can't get my size or weight back.
Great video. I’m actually kinda shocked though…Samson doesn’t eat as much as I thought he would. I know amateurs who eat more. Really shows what a genetic freak he is.
These are nice people, polite people, and you can tell decent people. Kudos to them
Mel and Samson the greatest couple ever may God bless y'all🙏🏽
Luv your vid content keep it going...your Lab grind is FIERCE...This is your Mr. O title...327lbs looking HUGE 💪🏾💪🏾💪🏾
Man Mel on your case! She catches you out on like ANYTHING 🤣 much love to you both nice too see ya uploading 👍
She's never giving me a pass at all 😅
Positivity to you from the USA, champ. You two keep on strivin and I appreciate your videos to the max.
What a team you & Mel are! Your such an inspiration Samson. Big love, kindest regards, Richard U.K
Great video as always champ.
Keep grinding all 💪🏼
Top tier editing
Is Mel editing these? If so her skills have blown up, just like you!
😊 she is and thank you for that she really appreciates it 🙏🏾
@@Samson_Daudagreat stuff mel!
Samson the Arnold champ, Mel the editing champ
Didn't realise you had your own you tube channel brother I just subscribed. Keep doing what your doing man you're killing it. That Olympia Title is just around the corner 👍👑🇦🇺🇦🇺
Thank you 🙏🏾
Samson is a superstar. Such a genetically gifted bodybuilder. He has been able to work his butt off to make the most of his genetic potential. Right now, he's one of the top 3 or 4 most incredible bodybuilders in the world. Keep up the amazing work!
Every one wants to be a bodybuilder but no one wants to cut no long ass grass 👌🏻❤️ 🇬🇧
😂😂👍🏾
😆
Love these videos champ , love the banter between you both as well 😂
Great video champ keep up the awesome work 💪🏾😎
Rooting for you Samson! Champ will soon become Champ Champ! Lets goo!
Ps: The editing on the vids is top notch!
Great editing! Good Video 😊
Mel is editing these? Wow!!
great edition! Samson ^^
It's always a pleasure to watch your videos, champ!
p.s. Please use protective glass while gardening!
Love all ur videos bro and love the relationship you have with ur lady is so beautiful she right their with you every workout and every meal making sure everything happens..love that and blessed you Mr O! Love from Atlanta ga ❤️
never boring...you are the next Mr Olympia....
Thank you 🙏🏾
Sansom, I'm rooting for you here in Brazil, I want to see you as the next Mr. Olympia 2023. God Bless
Wishing you the best Samson, I believe you will be Mr. O someday soon brother
Congrats samson❤
Mel is the best and the teamwork is great. I remember at the ⭕️ expo she had to tell you to hydrate for a moment!
She really is the best 🙏🏾
Stay well and stay hard champ 🏆
You are the man 💪🏿💪🏿 I knew you could win the Arnold and I know you can take the Olympia. Keep it up man, you are (as Tina Turner once said) simply the best.
Love that damn dog ! I'm getting a Cane Corso within the next few months
Dogs are not toys
gotta try out sweet potatoes with peanut butter drizzle and some cinnamon, make it fit them macros.
Much love from Vancouver, BC
Hi Samson love your videos your so inspirational just a normal fella with no BS so much hard work and dedication and see how amazing the both of you have done you should be very proud what you've achieved so far 👍👍👍
Thank you we really appreciate that 🙏🏾
As a Nigerian, do you swallow sometimes ?
If yes what's you favorite soup ?
145 kg can't be a healthy weight over the long term, so that cardio walking and taking the dogs out to play, is very good for the cardiovascular system, and of course nice for the dogs
Do you train ABS everyday bro
Editing is amazing work
Where do you get the blue bags you portioned your meals with?
Biggest man iv seen in 30 years push a mower. ❤
What sauces were used on the patatoes and stake, please?
I love your physique bro. I can't wait to see you start winning lots of shows, including the Olympia. Go Sampson.
Great Samson, kudos from an italian fan 😎
beautiful dog 😀. I had a similar one, unfortunately he passed away after 11 years in May this year. I miss his brown-orange eyes
Good video Samson . Quality great . The Future Champion. My english is Very bad, i'm from Brazil . Step by step 🔥
Thank you 🙏🏾
Did that ginger drink have a couple of shots of Vodka in it which was edited out, cause by your face reaction it sure seems that way big man 😁
Ginger is toxic that why he looked like that.
You will be mister olympia 2023 bro❤❤
🙏🏾🙏🏾🙏🏾
we love you Samson ❤
Samson, when are you starting the Question and Answer videos again?
We will next week when I'm back home in the uk
Samson is what the sport been missing .
Samson.. get a battery operated weed eater.. put the corded one away bro.😂😂😂
Great!are you eating oats without cooking?
This mans physique is incredible however 327 lbs is insane.
One question,does microwaving food is good for you...
Does anybody know his actual kalories?
1800
YES, I like the full days of eating
Wow, Cane Corso dog!! Nice!! Usually, the bigger dudes have smaller, mousey dogs.
What an absolutely beautiful dog ❤️ Is it a cane corso??
Yes, it is 👍🏾
So you take any pre work ?
big respect to Samson - and what about the steroids, growth hormon, insulin....?
That lawnmower looking more like a hair clippers in your hands mate.
Why so much zoomm with no focus in the the video , damm
Good luck at this years Olympia
yep
I really like this man. This is England, Tesco, less protein in a meal (expensive too) mowing the grass in an ordinary house. None of that USA 🇺🇸 glitz, fancy pools, sports cars, etc. Hes down to earth. And congrats on the Arnold win. Wouldn’t use the half chicken with the skin and small steak on the way to Olympia, but what he’s got works for him and his frame in proportion decent enough size as well really. Not huge huge but good. There was a big debate of if nick walker should have won, reason he didn’t win is because (see the spots on his back for classic signs of steroid over use) he wasn’t good enough. Whereas this guy was the eventual winner and full deserved that. Decent age too!!! Reminded me of me five years ago at his age But he was fifty pounds heavier.
а сколько калорий за день выходит?
Show us the car too brother! Did you see the m8 ? Sheeesh
Samson! can you please put captions on your videos, really hard to understand you and the Mrs. thanks
Samson, was that just water you do w/ the eggs and oats? Some people use white egg but I assume it’s water because you’re eggs were mad separately
Full 5 eggs, oat + ISO[H1] with water
@@Samson_Dauda Thanks Champ💪🏿
what happens if you don't weight the food? Surely you can roughly guess from experience. I doubt few extra calories here or there will make any difference so far out of Olympia. Maybe 2 weeks out, then, even that's not necessary
When it comes to prep, even 10g difference in food makes big difference
Good ole “pass-ta”
Samson looks much better without hair
Power couple! 💪
Welcome
Samson, is it possible to still maintain your strength and physical appearance without eating all of that unhealthy food and chemically filled shakes? No offense... The reason I'm asking is because I've noticed all of my favorite bodybuilders dying early from heart disease. Rich Piana was one of favs, and he died in 2017. Kali Muscle, another fav, had a massive heart attack a few years back. I was 245 lbs. now I'm 185 lbs. because I changed my diet. I only eat healthy foods now, without shakes, and I can't get my size or weight back.
Super content sir...regards
Samson you better listen to your wife, she's the smart one!!!
How many calories per day?
We’re not counting at the moment
Samson look like a jaked Draymond Green😊
🔥🔥🔥😎
Derek or Samson one the next Mr. O
Mate are you a cricket fan? If you are, then good thing ya not gonna be home to watch the Aussies annihilate you lot at the ashes 💪🏼👍🏼🎉
👌🏻🤝🏻🏏🇦🇺🏆
Is this Tyler1's daddy?? They have thr same head shape/gym ethic!
Where the people laughing when he was eating 2eggs for breakfast?? Still way way behind him
You're life is not boring bro
Nice veggies
WARNING - Some scenes in this video are in focus
What's your thoughts Walker talking shit about you in his recent video....?
What did he say? I won’t watch the video mate
@MHMHMHMHMHMHMHMH essentially body shaming Samson an his work ethics which I disagree with Nick hugely... Conceited to say the least...
@@mattjuicedup6896 shame to see his ego get in the way really
Don't worry about what Nick Walker is saying he's way way behind samson now 😅👍
💪🏼💪🏼
There was more than 5 eggs on the pan.
seems like Samson was able to push thru 6 plates of squat because of his wife's spotting :)
Top 3 at the O for sure . Did you see Nick Walker taking shots at you about your back? Take him out man
To take shots at his back means he is behind him 😉
❤❤
Diet kinda similar to Ronnie back in the day
Normal life. Happy.
❤
❤️ ❤️ ❤️
hai )) the next time you work with a grass trimmer, take the dog. A stone can get into the dog's eye
All ifbb pro bodybuilders are very very rich
Oh and that wasn’t five whole eggs that was 7 or eight if you you tube folks can count.
Never do yard work in flip flops!!!!!
Come to the Philippines they do construction work in flip flops and have been doing it for years everyone is different.
Great video. I’m actually kinda shocked though…Samson doesn’t eat as much as I thought he would. I know amateurs who eat more. Really shows what a genetic freak he is.
Yo it’s not special because anyone can buy it from Tesco
Who can say they can eat this much, everyday? I can say I can eat probably half of what he eats and don’t need to eat again the next day 🤦♂️