SWIMMING WITH LIFEJACKET (For people who cannot swim or are not confident)

If you can't swim / swim well but really wish to join a hike / coasteering which may require a little handy swimming / floating skill, please get a life jacket to keep yourself buoyant.
Normal forward swimming is tough whilst wearing a life jacket. I find it the most efficient method of navigating in the water with a life jacket is by lying on my back; you decrease the chance of water going inside your mouth, nose and onto your eyes so your confident level goes up already.
The most important point is to RELAX and try out different swimming motions to see which technique combination/s make you move in the backward direction the fastest. Occasionally stop and look back to make sure you are still heading in the direction you plan to get to.

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enjoy 😉