Easy to Follow 20 Minute Salsa Dance Workout
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- เผยแพร่เมื่อ 17 พ.ย. 2021
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In this video we are doing a 20 minute intense Salsa dance workout. You can follow along with us as we go through some basic Salsa steps!
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider. - แนวปฏิบัติและการใช้ชีวิต
Love this class. AT 73 I'm happy to say I"m having so much fun with your guidance.
mmm I will at 72 x
Age is just a number live right Love right and of course celebrate through Dance
😍🤩❤️
horror. They move just terribly. They have no hands, no shoulders, no feet....
This particular salsa routine is by far the best one on this channel. It has everything I've been looking for: great instructions, achievable pace, beautiful yet easy moves. I feel like I'm actually dancing! I wish there were more routines like this one. I've tried other salsa routines from this and other channels, but they are just not as exciting as this one.
This was a blast!!! I’m horrible at dancing, super stiff and awkward, but I really want to learn salsa bc it looks so free and fun! 💃🏼
horror. They move just terribly. They have no hands, no shoulders, no feet....
As a dance instructor this vid is honestly the best tutorial I've seen for beginners to practice to everyday.
I’m 72 and love your teaching style❤️❤️🙋♀️
Is there something for beginners? I’m falling over my own feet here.
You can go into settings and slow the playback speed down.
Yeah it's a bit fast esp for someone with very little experience.
@@trellashew7876 I have trained for several years and I used to perform. For me, I think she’s kind of showing off…
TH-cam let you change the speed. I suggest to slow it down and try it a few times. Remember practice makes better so just go slow as you want and repeat small segments as often as you like.
I hope you were able to find other videos from this channel that take you step by step. Look for the beginner's classes. That's how I started. 😊😊
I've been doing this for a week now, just adding a bit more flavor each time. I love it! It gets me sweating and confident. Thank you guys for your great videos. Can't wait to explore more!
I love it! Thank you! Very well explained, so it's easy to follow!💃
OMG, I have been looking for something new to learn in the New Year and this came up in my feed! I love salsa dance, will be adding this to my routine💃🏾
This video is great! I’m getting married in October and this will be an amazing way to get rid of those last few pounds and it’s a great refresher so I’ll be ready to dance with my Puerto Rican family🥰💖
Do a video of you dancing Salsa in your marriage ! 😃👐🏻✨❤️👑
Great workout, with clear instructions, delivered on time and in sync. The gentlemen are also on point with rhythm and styling~my compliments!
Loved it.. had so much fun praticing
I loved it! I needed to get my steps to complete my day and this was exactly what i needed. You’re AMAZING!
Love this, I didn’t feel the time goes by while “dancing” this class! Thanks ❤
I love this!!! I was feeling so down about myself just now so I decided to start doing this and now I'm smiling!!! What a nice pick me up and exercise!! I'm going to do this at least 4 times a week now thank you so so much !!!!💖💖💖💖
This video gave me life today. The music and moves were on point 💕
I really love your videos. I especially appreciate the 1/2 time demos for a few times so I can get used to the movement. BRAVA!
i just realized how much i cant dance😭 but i’m even more determined to learn now!
Same! My balance was awful after those spins. 😂
Keep going! 😁 yay you!
Me too! I got completely lost on the turns. Some of us should just stick to Nia, I guess :/
So much fun! Thanks 🎉❤
Great fun. Short but intense. Love it!
Love love loved this
Love it!! Helped me Lots and tons!
Many thanks!🙌🏻🙌🏻
Love Salsa dancing so much fun ❤️❤️💃🏻💃🏻
Super excited !!! Love this class. Im hooked!!
Watching this at almost 1am! Cannot wait to put it into practice tomorrow! For a salsa LOVER such as me this is a treat to incorporate to my daily exercise routine! So glad to have found this!!
I just found out about your channel and I'm loving the workouts. Learning how to dance again after almost 20 years of not dancing is a wonderful bonus.
LOVE this one. Thank you
I really enjoyed this! I already know basic salsa steps through Zumba, but have never been to a salsa class so this was perfect for me, thanks! xx
Absolutely love this!! Thank you 😊 ❤️
Loved this workout!
Thanks for this workout ! I had so much fun and time flew by 🔥❤🥰💃🏻
Stumbled across this video and thought I’d give it a go-so happy I found this channel! Their classes have the BEST instruction (even for beginners) and are SO much fun! All instructors are amazing at Latin dance. Andriy (on the right) in particular is absolutely mesmerising-watch him and you’ll believe this is easy! Bravo, 375 dance studio!!! ❤️🤩
I completely enjoyed this dance workout. 👌❤️
I've just fished this workout. Great! I love salsa. Thank you all. 🙂
I loved this. You explained so well. Thank you!!
OMG I loved it! Just challenging enough ......and I worked up a sweat too!
Love this, definitely helps me practice my salsa 💃
Love you guyss
Amazing? Loved it❤️😍🤗🤗. Learned in 2 days now for continuous practice and learning more routines. Thank you for you and your team’s time and effort. Much appreciated.
Such fun! 💕 Thank you ☺
I watched many videos for beginner level salsa, but I liked yours the most. You show the steps wonderfully. Thank you very much
Super good Salsa Dance Tutorial!!! Thank you!
Thank you so much for putting this together, I really enjoyed learning the steps!
This one is my absolute favorite!! I have the whole routine memorized now but I still do the entire video because I just love the process. Thank you!!
Omg, I’m 63 and loved it! I was pretty happy with getting all the steps, thanks to the repetition, but now I need to work on getting my hips to join in some more!
Thank you so much.
💃💕💃
I’m addicted. I love my Latin music and love your teaching style. Keep them coming please. All the best!
Trying for the first time. So easy to follow! Thank you!
❤❤❤❤❤❤❤Thank you so much ! Dance with joy !
Love it, love it, love it! Definitely going to master this routine. 🤩
Omg so fun!!! Adding this to my morning workout wakener !! Thanks !!
I had so much fun!! It's been such a long time that I had not practiced salsa and I was a little afraid that I would not be able to catch up with the pace. But you have great guidance and apparently, it's like riding a bicycle, it comes back quickly!
i've been dancing for years and i loved it!!!
It's truly awesome, a calm voice with clear explanation. Super!
Oh I am so glad to find this video. That’s the best one I even seen for the Salsa beginner. I practice everyday now thank you so much!!
i love it!
Wow! This satisfies my need to move!. Cold weather and lack of motivation have fluid me to my chair. No more! I can do this! Thx for getting me going!!
❤❤❤Soooo fun!!! And just the right amount of challenge for me. Thank you!!!🫶
Love your video! Keep them coming. 😊
Wow! I really enjoyed this. Can’t wait to do it again. Thank you so much. You’re a great salsa dancer. I’m Mexican, so, I know
Was great! Thank you !
loving learning routines with new steps!
excellent
The best instructor! Excellent !
Loved it! Thank you 🙌☀
Thank you guys ❤
Love IT, thanks from Paris 💗💗
I enjoyed this so very much!!!
I completely loved working out with thisssss
This was so fantastic, I love, love, love this.
OMG!! Yes, yes, yes!! Dance is the BEST workout for me. Giving me life and making me smile! Did it 2 times through and worked up a good sweat. New addition to my daily routine Thanks BUNCHES !🎉🎉👏👏
Holy cow, I love this video. I'm 65 and can do all these moves. Love it, great cardio to add to my weight training.
Excellent instruction that breathes excitement. Thank you.
Still my favorite one!!!! Love this!! Love you guys!!!
Thank you for this tutorial. So well explained and lead. I've really enjoyed. Nice and easy to follow which actually allows confidence and moves to flow naturally.
Love you classes.. Thank you so much. I am 60 and love dancing with you guys!
Loved it! Thank you
Hi guys
I was just browsing through past videos & came across this one, sorry but I’d forgotten how good this one was in particular.
I’ve done the whole 20mins, not remembering any of it sooo, no muscle memory to draw appon @ full speed, I’ve never, ever done that!
Wow - I must be getting there, even if it is, ever so slowly. I’m sooo please
Thank you for everything you guys, thank you 🙏
Peter
Great to hear Peter! We always read your comments and appreciate your involvement, just not always have enough time to respond 😄
So good! Thank you so much 🙏❤
Thank u so much for this workout! ❤
definitely got me sweating with my swaying. i love latin dancing so glad to found this. thank you for sharing! il be looking forward to your next upload.
this was so fun! You are an awesome teacher! thank you very much!!
Girl you’re good! I just found you and I am very impressed with your teaching! Thank you for making salsa dancing look so easy! You are a good teacher👍🏻
I also just found her last night and loved it very much! So easy and fun to follow and learn while getting a great work out!
amanda! i've been pulling some of these moves at the club and i tell everyone to follow your videos!! i am starting a bachata class on tuesday thanks to you and the studio
Super fun! Not a knee breaker either! You make it very easy to follow!
This is easy enough and super fun for a beginner like me! I had a blast! ❤️🔥
LOVEDDD THIS WORKOUT!!
Wow! Fantastic workout! I love salsa.
Absolutely fantastic tutorial..Well done!!
Super love this ❤️❤️❤️
Love this one
Love theses videos its so easy to follow .You are a geat teacher. LOVE YOUR VIBE
Wow! Love this class! I love dancing latin music and this is the best class I've found. Clear instructions and easy to follow! Thanks so much!
Love this! 😍
Great Instruction and that dance workout was so much fun, thank you!
i love it amazing idea keep up on this .
Love this video and your channel!! Such a fun way to work out and dance!
Thanks!
This was so fun! Thank you!
Superb !!! It is easy to follow !
Great for a rainy day like this!!
Very fun and easy to follow