HELP ME MAKE IT THROUGH THE NIGHT | Zumba Dance Fitness | Jhong Canlas Tv
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- "Help Me Make It Through The Night" is a country music ballad written and composed by Kris Kristofferson and released on his 1970 album Kristofferson. It was covered later in 1970 by Sammi Smith, on the album Help Me Make It Through the Night.
This Zumba dance fitness is fun and enjoyable. The more you enjoy your exercise routine like us, the more likely you are to stick with it. Many people say they have so much fun dancing that they forget they are actually exercising.
For just like us working in a BPO company Zumba Dance fitness helps us to de-stress. Turning our attention to dance, and away from the daily grind, is a great way to relieve our stress. Studies show that exercise is very effective at reducing fatigue, improving alertness and concentration, and enhancing overall cognitive function.
Dancing is fun, Zumba makes you happy. Every time you exercise, you release endorphins, which trigger positive feelings throughout the body.
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#jhongcanlastv #helpmemakeitthroughthenight #zumba
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"Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair us.
Credits to:
Mher & Rob
Kizomba dance - Help me make it through the night | Kizomba Dance Compilations
• Video
Song : Help me make it through the night -
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Ohmg bagay ito sa amin na senior citizen magaan nasayaw, hehe he Kayang Kaya I'll right I love it, thanks for sharing mwaaah!
There's a lot more slow jam zumba to come... Please subscribe for more video updates. Thank you.
X and the way you say it was just the first one 9 79 9
@@jhongcanlastv no
@@femagutierrez2882 Thank you for watching, for more video updates please do like and subscribe to this channel. thank
@@jhongcanlastv c
Mkkoomqmewppppllno9i88998889
Absolutely beautiful songs 🎵Superb congratulations 🧡🧡🧡
I enjoyed watching the dancers. Even more is my surprise how the classic American music hits of the 1950s-1970s are still played around the world. Great music lives on.
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Sakingbagusnya saya berulang2menyetelnya sambil belajar saya gemibira melihatnya
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Yes!!! I love Zumba❤️help me make through the night . O love. It gives nice mode to my body. Champion💕💕
Thank you ❣️
Just keep on dancing
Stay fit and healthy
Easy dance steps. Awesome dancing. Keep on dancing, God bless ya,all
Thanks for watching 🤗
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How romantic song 🎵waaa kya.bat hai lajawab hai ❤❤❤❤
Just keep on dancing
Wow mantap keren 💃💃💃
Thanks for watching ❤️
Just keep on dancing
😮wowww enjoy your dance!!!
Thank you 👍
Just keep on dancing
Mga ka senior okay yn sa atin thanks for sharing😊
Yes po okay na okay
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Nice video...nice music...nice dancing moves...I love it! Thanks for sharing!
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Nice exercise every morning. Simple Lang ang steps at easy sa among seniors. Keep posting pls. Thaks for sharing!!!!!
Thanks for watching
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Try our latest videos on my zumba playlists
Good for Senior citizen like me...slow wth nice music..l like the dance...
Thank you for watching 🤗😘💖
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Outstanding performance beautiful song 🎵Very.nice Superb.congrats ❤❤❤
Thanks
I love this kind of exercise by dancing. I always watch this and trying to do it too . It’s enjoyable . Makes me feel good
afterwards.
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Thanks for watching
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Mga seniors kayang kaya natin yan para sa ating mahal na BBM-SARA solid ❤️❤️❤️💚💚🇵🇭🇵🇭
Yes po Kaya nyo yan
#BBM
Enjoy watching
Pampatibay ng tuhod para da 2022 lets do it mga kaBBM seniors.. ❤️❤️❤️go go
Like the music.👏💕. Follow ko ung mga steps for my morning exercise.
Ayyy push mo po yan madaam
Payat na ako now....
Very effective cardio workout
Very nice to see your graceful moves! MABUHAY and God bless!
Thank you for watching ❤️❤️❤️
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Stay safe and keep on dancing 🕺🕺🕺
@@jhongcanlastv ang ganda ng kanta at sayaw nio ilove it🥰🥰
Thanks po
Congrats Vhong canlas..one of my favorite zumba dance ...walang sawa
Salamat po
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Just keep on dancing
I like the Newest song 🎵Very.nice Superb.congrats 👌
Thanks for watching ❤️
So nice.i like this music for my exercise every morning and afternoon.
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Always watching your cadio dance video Godbless
Thank you so much
Good for seniors like me
Simple lang ang footsteps
Madali lang sundin ..Lahat
gumagalaw .. pati arms and
hands..Malayo sa injuries ..
Thank you..Subscribed 👵🏻
Maraming Salamat po
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i love the song and also the
dancers. its very graceful the
way they moved their body.
god bless you all my dear
dancers.
Thank you so much
Stay safe always
Just keep on dancing
Ang gagaling NOLA mag sumba magawa ren kaya stay connected
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Stay safe and keep on dancing
i love all the graceful dancers.
fitted for the song. i love it.
god bless you all.
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Love the music and the dance was very graceful.All ages can do it.Tqsm.👍👍👍
Thank you very much
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Please keep on dancing
Wow i love it napakaganda ang sarap mag cha cha
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Luv it so relacing slow but beaitifully done good for Seniors like me thanks for sharing
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Good for the body, exercise for the seniors like me. Simple but helpful. Godbless
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Wow sarap mag Sumba talaga.. Kmzta na
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Thank God for this Video, it will really inspire us lazy older people, to do something to keep ourselves busy and healthy. The enthusiasm these group showed in this video, is Amazing! Thank You...
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Stress reliever,
Thanka for watching
I love this so light Zumba, sir jhong pls. do more of this light kind,,GOD BLESS
Thanks for watching 🤗
Marami po ako light Zumba videos ma'am.
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@@jhongcanlastv i like it it's so simple ,good gor seniors
Thank you for watching 🤗
Watching now at dikit na rin
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BAGAY.SA.AMING.MGA.SENYOR.GUSTONG.GUSTO.KONG.PANOORIN..AT.ISAYAW.DIN.GOD.BLESS.PO.😁😀😄
Maraming Salamat po
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Linda música traz paz
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very good dancers. be i like the
music too. god bless all.
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walang kupas sir Jhong ah magaling parin. nice one!
Hehehe thank you naman....
Tuloy tuloy mo Lang yan.... Your time will come.
Please keep on watching ❤️
Thank you for sharing a nice video , with a nice music , a very good exercise for the body.amidst this pandemic.
Thank you for watching ❤️❤️❤️
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@@jhongcanlastv gusto ko yan tuturo ko sa kapwa Senior
Salamat po....
Nice song every morning yes...
Thanks for watching ❤️
Just saw this, ganda ituro sa mga seniors, fantastic.
Yes po....
Easy steps lamang po iyan
Talaga namang mageenjoy mga Momshies
Ganahan ko sa sound Kay nahinomdom ko nila Lola og lolo og sa akong papa og mama
@@elizabethomega9315 Thanks for watching.....
Wow..i realy enjoy the music n beautiful movements..well done u guys.
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Ang ganda ng music at ang saya
Maraming Salamat po
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I like the music and the moves very good nakakaindak
Thanks for watching ❤️❤️❤️
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Stay safe and keep on dancing 🕺🕺🕺
This is my favorite song 🎵Superb quality congratulations 👏🙌💜✨
Thanks 👍
Gerakan senam nya slow, tapi mengasikan.
Thanks for watching
Just keep on dancing
Nice group dancing, I enjoyed watching...good job guys, Keep it up!
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@@jhongcanlastv feeling 😀 relax
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Loveit, easy to follow as a senior and a beginner.
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nice oo nga para sa mga may idad lets. do it come on
Yeahhhhh, let's get sweat 😉
Maganda po SA katawan naten ang ehersisyo
Tayo na at sumabay SA indak nila
This song very nice , i love it.❤💯
Thank you 😊
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I keep watching ,love it❤
Thank you so much
Please keep on sharing this video
Please do watch our latest Zumba dance videos
nice exercise , simle step😊
Yes po
Thanks for watching ☺️
Love it much!
Thank you big help to lessen my cholesterol !
Thank you 💘
Just keep on watching
Okay kaayo?
👍👍👍❤️
I love this dance. I wrote the steps. Good for seniors. Thank you.
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Ang.ganda to ang.iyong.excersise.yun.ang.hinanap.q.akala..q. nawala.n gdmrning
Maraming Salamat po
Enjoy watching
Just keep on dancing
Nice kaayo
Thank you for watching ❤️
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Stay safe and keep on dancing 🕺
Bravo ! All members are very graceful on their moves. Exellent ! Continue it , many were enjoy seeing your perpormance. Congrats!
Thank you madaam....
It's our pleasure to bring you a good dance moves
Stay safe and keep on dancing 🕺🕺🕺
Omg i love this move, so easy to follow,,, bravo mr choreographer...
Thank you for watching ❤️❤️❤️
Hep.hep.hep..keren...hepi....say
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Stay safe and keep on dancing 🕺
Love it 😍 👍🤝
Salamat po
Just keep on dancing
I love it guys.
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Salamat at nagkaroon ng ganito ng zumba for senior like us..madaling makasunod tnxs
Your welcome po
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Very nice! Love the song and the moves!
Thanks for watching 🤗
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Excellent exercise for beginners.Thanks for the effort for the lead.
Thanks for watching 🤗🤗😘
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Absolutely beautiful songs 🎵Superb performance keep it up congratulations 🧡🧡🧡🧡
Thanks 👍🙏🙏
Wow beautiful I like Zumba dance I'm so happy to see your steps I love you all . thank u God bless to everyone
Thanks for watching 🤗😘🤗
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I can stay at the back dancing
😊😊😊 thanks for watching ❤️
Alis stress 🤣🤣🤣🤣
Yes po....
Mainam din mo pampapawis
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❤❤❤SUPER🎉 DANS FITNES❤❤❤
❤❤❤THANK YOU MY FCIEND❤❤❤
Madaling kunin ang step hindi mahirap. Gayahin ka lng. Pati sa graceful moving
Muito bom suave pra ouvir e acompanha a fotografia 👍👍
Thank you for watching ❤️❤️❤️❤️
gracias por ver.....
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Ilove this song masarap sayawan kagaya naming mga senyor
Maraming salamat po. Stay healthy. Just keep on dancing
ok yan a, it's a good exercise to our body, bgay tlaga to sa aming mga seniors.,..We must do it everyday
Thanks for watching.....
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stay safe and keep on dancing
I love it I'm 62 and I.m joining its fun and I.m bored at home gives me something to learn 🥰🤣🤣🤣
Thank you very much
Just keep on dancing
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Ang gagaling gustong gusto ko panoorin ulit ulit.ganda.
Salamat po SA papuri....
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I like very much, simple but can easily follow, i want to wach again
Thank you very much ❤️
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Good dancesable instructors
Love it.
Thanks for watching 🤗
Oks na oks mga maret, pare koy
Maraming Salamat po
Oh yeah, help me make it through the night! ❤❤❤😍☺
Thanks for watching
Enjoy dancing
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Woow ganda ng music bagay na bagay sa grupo ng dance
Yes po. Thanks for watching ❤️
Ang saya saya nman nkka indak, simple ang step pero maiingganyo kang mkisayaw dahil maganda ang tug tog, oo nga at lumang kantahin pero magandang pakinggan at isa pa favorite song ko yan, madalas Kong kantahin sa videoke ❤️
Maraming Salamat po
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Stay safe and keep on dancing
❤❤❤😅😅😅
Thanks for watching ❤️
Pak darno pundong sleman dansa ini irama musik dan tarianya cocok dan sesuae
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The.music.is.so.amazing!!!..as.if.i.want.to.dance,.also!!
Thank you so much
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Wow n wow! Simple png señor talaga sana meron din ganyan d2 s aming place.
Thanks po
Bagay na bagay po SA mga seniors
Stay safe always
nice dance , love all and good luck❤💃fr indonesia
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Nice...
Love it po hehe..
Parang napapaindak rin ako
New friend po..
Stay healthy, happy and safe ❤️
Thank you for watching ❤️❤️❤️❤️
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Stay safe and keep on dancing 😘
Ay. Thank u ,,ok na ok to sa katulad Kong senior,
Salamat po....
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Yes very beutiful music
Thanks po
Just keep on dancing
Nakakaindak din ako habang pinapanood ko kayo very graceful dance and lovely music
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bagay sa akin yan hehehe wacthing from saudi arabia godbless us allways
Thanks for watching ❤️
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Stay safe and keep on dancing 🕺🕺🕺
Wow nice dance, dance pamore
Thank you po ❤️❤️❤️
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Stay safe and keep on dancing 🕺
❤️❤️❤️kaya namin mga Seniors sa grupo sa Mintal
Yes po kayang kaya
Thanks for watching ❤️
Absolutely beautiful songs 🎵Superb performance keep it up congratulations ❤❤❤
Thanks po
khit tayong hindi p senior gawin bago matulog watching you from KSA
Maraming Salamat po
Stay tuned for more video updates 😉😉☺️
Keep safe always 😉
Hello beautiful song 🎵Very.nice Superb.congrats good voice 👌👌👌👌👌👌
Thank you
Palagi kmi manuod kc favorite Ng mga apo ko ito na sayaw
Thank you po 😀
God bless po 😁
grabing ganda yong tugtogin nya nakakaindak
Fe Brgy san rafael puerto princesa.
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nakakrelax nman ang music ang sarap isayaw
Maraming Salamat po
Stay safe always
Just keep on dancing
Galing naman
Thanks po....
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Stay safe and keep on dancing 😘
That's awesome beautiful song 🎵Very.nice Superb.congrats 💖💖💖💖
Hnd mhirap ang step bgay sa katulad ko ngkakaedad.i love it.
Salamat po
Just keep on dancing
Yes i like it Dance kc sabay sabay
Thanks po
Stay safe always
Just keep on dancing