Sat Nam, friend ❤ I am starting my 30 days Sat Nam kriya today. It's been 2 years since I've done daily Kundalini practice mainly because my practice group broke up and I wasn't disaplined on my own. However, the more I practiced, the more I want to practice. I've been gradually increasing to 2-3wk. I'm looking forward to getting back to myself through these magical and powerful technologies and meditations. Aloha
I woke up today feeling down and happen to stumble across this video. After following your directions in this video I became lighter and my mood completely changed. This was very powerful indeed. I will be doing this every morning from now on. Thank you so very much. With much love, Max.
This exercise brought me back to life!!, i had so much stress and depression lately and i started doing it and it took me out from a very dark place. Thank you so much for sharing!! 🙏🌐
Today was day 40 of doing this Kriya. I feel good, my core is much stronger and I stand up straight much more easily. Thanks for this video I have watched it every day along the way. 😀👍🏻 I plan to continue, now like you said it's a habit. Also I feel much more even keeled mentally. Thank you!
Sat Nam, This is an excellent kriya to practice while you are shifting in energy - it will stabilize you - be sure to tune in with the Adi Mantra (ong Namo Guru Dev Namo 3 X) and rest for 3 mins following. Also be sure to eat more protein and drink more water to ground yourself. go outside and look at a tree - Who cares what others think about you? Just be yourself ! Peace to you.
Gave it a try. It really works. It's really powerful. It's really good. Always end my sessions with this and then just relax with no distractions. Always light-headed, swirling original energy entering and social tensions departing. Great. .
Thank you so much for your teachings and insight. I have had many things "happen" to me (visions, clairvoyance, telekinesis, premonition, and most beneficial, Reiki) per say but no one can lead me further on how to hone those skills. Everybody I've tried to explain to things I'm psychotic, delusional, etc...not only that but my daughter has these gifts too. Thank you for your posts. Much appreciated.
yeah its sooo hard. I hav been looking for a mentor for my daughter who has had gifts since 8..shes 11 now. I so wish there were like minded people or kids that she could ask questions to. there is a teen that was on tv..we met her, didnt know she was on tv b4. was really nice and my daughter bonded with her for the remainder of our ghost walk...she gav us her number and said my kid could call her anytime. my poor lil daughter looked up to her and admired her. made her art work, videos, drawing of the different entities and spirits she was seeing. .I didnt want to bother her knowing teens can b busy especially if they are mediums and travel to several haunted sites...but a few months went by...my daughter saw something sooo scary, I reached out to cassidy and never got a call back..tried her on fb..then another time we were in her area..again was ignored....then when the 1 yr anniversary of them meeting came up, same event held every year...we were told by her uncle (who we met b4 too) to not show up...they, her, the event was way too buzy...but he wud pass my number to someone who cud help..well I never got a phone call from Cassidy, her uncle, or the cousin that was suppost to help. we had noone to help us understand the frightful things she saw...didnt know if she was in danger or under attack..we went to another event found the sweetest people, mom and daughter gypsies that are very gifted that helped us..they fixed it. ps they knew cassidy ect...and event..it wasnt sold out, not even busy..they laughed at blowing my daughter off.. lesson learned. people will smile in your face to portray to the group they are cool...but its all about the money and charging for help and not about helping a young girl at all.. my daughter actually thought everyone saw what she saw..when she found out she was gifted her 1st question was can I help find missing kids mommy. shes a sweet kid..I really wish she could talk to others maybe more skilled or been threw more than her..resently my 7 yr old is hearing and seeing things too. ugh! lol...
hi rickie can you share you Skype I'd or whatsapp. . because I experience all this visions sixth sense but don't know how to preserve it or develop. I m looking for a mentor. if yiu find one can you guide Me please ??
I thank you I have been feeling a little lost for awhile,so much sadness and pain. I am trying to raise my vibration into positive and fate led me to your video very simple clear instructions to clear negativity and your comment about looking at a tree,I could look at one and get lost for hour.Thank you and peace to you kindred spirit.
Sat nam I wanted to take the time to thank you for kriya I have done this meditation previously (but not 40 days) under the training of my amazing kundalini teacher Tej who study under of man who discover kundalini yogi bhajan. This was my first 40-day consistent meditation I've ever done thanks to you and your guidance I listen to you every day and my 40th of kriya was december 29th 2021. I did 3 minutes of kriya and then I did 3 mins of the.prosperity mantra har. This amazing meditation help me in cleansing my lower-level chakras to a new level and operating on a higher consciousness and vibration. Thank you thank you thank you for inspiring me to create this powerful 40-day meditation that I continue to do daily peace and blessing milton
Loved this exercise; the first thing I notice is that the 3 minuets rest after, left my mind much more clear and had a feeling that, I was good to go right into meditation. Thanks so much for your posting. Namaste!
U so right Caramelo, there's people who is ready more than others to wake up, but I trully believe there's also a lot of people who will wake up with this Sat Kriya the brother in this video is nicely teaching Us. I've seen it personally, some persons dont need much help to wake it up, some others do. If we all do help each other, We'll spread the teaching and connection for a better world. PEACE
After practicing, I felt intense bliss in my head and heart, usually achieved only after at least 20 minutes of meditation. Looked in the mirror, there was a white aura around my head. This is the real deal Holyfeild.
Practise Sat Kriya for 3 months, feel the heat, feel energy moving in the third eye, sometime light up, sometimes darker, what else will i be experiencing, have been doing this everyday for more than 90 days. All the best!
Sat Nam, Yes this is what happens wihen the kundalini rises (the nerve of the soul) - and the purpose of yoga is to prepare you for meditation. this is the shortest yoga kriya in kundalini yoga - keep practing it !
I'm starting something anew today and I found your video and YOU! I really enjoy you, you have a calming presence that helps me feel comfortable doing something like this. I will practice this as often as I can. I just did it and I feel great, I think it will become easier with time. Thank you so much for sharing with us all! Love to you and everyone!
hey i love your videos thanks for the love and light !!! "If you can spot it you got it" really stuck out with me (from one of your other videos) and Im trying really hard to get rid of all my negative thoughts and judgements so that really hit me when you said that. Thanks for the knowledge ! :)
Sat Nam, well the spiritual meaning is that you are allergic to someone who is denying your power - they don't see or recognize you - drop them - you want to surround yourself with people who treasure you ! Physically try taking a very cold shower in the morning - be sure to rub your body the whole time - it is a yogic technique that clears out your circulatory system and you will FEEL great - afterwards tho : )
Thank you very much. This exercise generated bodyheat emediatley, awesome feeling got some problems with the shoulder and the tension just went away feeling great now awesome . All good and healthiness to you :)
After taking shower,I followed you for the first time. Within a minute I started sweating I could feel it flowing through my head face and neck. I started regretting not to have the fan on. But I kept continued. Feeling is amazing thanks for sharing 🙏.
Thank you so much man, I loVERY it. while watching the video and following the instruction I had this beautiful feeling of its like just let go of everything and just focus on that moment with simplicity , it made me forget the bills, problems at work and everything else. man thank you. I love work. I liked and subscribe and I am glad That I have found your chanel. KEEP up the good work my brother.
This is the only thing that I've tried that I can actually feel something going on in my third eye area. It's pretty cool. I'm going to try this for a week and see what happens. BTW, I've been studying different modalities since 2008. Thank You Catalyst Yogi for this technique.
Thank you very much for this video. I have been practicing meditation for over 30 yrs. when i breathe in i draw energy in my palms. when i breathe out I push energy out my palms. look at my profile picture you will see orbs all around me i did this with meditation and energy in my palms.
Sat Nam, NO NO NO ! Kundalini Yoga and Meditation is a science which means is it exact. Sat Nam is a powerful mantra - and this ensures that the Kundalini Energy is safely released and uncoiled through the chakra system. No need to play with the technology - it is perfect and more importantly it WORKS!
This is my third time doing this meditation. I started having some shakiness as if I have low blood sugar but I don’t. Could this be my prana? I feel it inside and out. It makes me feel a little weak. 🙏🏻
This reply is for lishiva, i have been introduced to Indian meditation about 30 yrs ago and i had heard at that time of this kind of ignorant comments, and its sad that even nowadays some ignorant people still claim that you'll be possessed by spirits.
Hello, I have done the kriya twice now after 1 hour of P90X2 Yoga that I have been doing for 18 months. I feel a energy and higher awareness and general good feeling about myself and others. I understand the energy centers from 35 years in martial arts and have started to incorporate Yoga into my cross training. Thank you for your video, I am also beginning classes at local Kundalini Yoga in Nashville this week. . < ; - ) namaste
@mumuhuahin Sat Nam, thanks for your feedback - people are slowly finding me and this wonderful technology - as Yogi Bhajan says, Patience Pays. Many blessing to you in Bangkok - shine your LIGHT bright for all to see and be the PEACE. peace to you !
I was born again when i discovered kundalini, i was able to shed my old bahavior and return to pure innocent form, it has been a exhausting since then, but my faith has never been better! hallaleujah
thanks for this! we have been looking for a community morning ritual, a yoga group across the miles! this is perfect because it doesn't take much time, yet it is impactful!
Sat Nam. Yes you can. Sat Kriya Variation- Spine strait in easy pose. keep the left hand holding the left knee. bring the right arm up 90 degrees. hand open, fingers extended wide. chanting sat nam in in the same way. This does a little more than Sat kriya, with the right hand open it balances the 5 tattvas(elements). It also unites the heart center with totality, making it easier to be yourself in social situations.
Thank you very much for this wonderful 3 mins energizer. It's simple yet effective. Will do this daily to clear my channels for easy flow of the Kundalini. The Universe will reward you greatly. Thanks.
@wjbouman Sat Nam, Thank-you for your kind words. You want to keep your shoulders down and relaxed during Sat Kriya - therefore there is a clear channel of energy - make sure your spine stays straight.
Been needing to get in to yoga but found it a bit boring and hard to do not that I am out of shape just very stiff in my joints. Finding yours very good fun and simple and powerful. Thanks. 😇😇😇😇
Kundalini awakening is never bad the symptoms that are deemed "hectic" or frightening are there for your ultimate growth, it is only with little awareness of the totality of your self that you feel as though the symptoms are to much to handle, the kundalini is a loving energy, why would there be any such negativity coming from it?... Just let go
People have committed suicide from the side effects of kundalini awakening. People have completely ruined their lives. There is no doubt about this. This information is available online & many many yoga teachers agree. The kundalini is not a loving or hateful energy. It is neutral energy that runs thru the chakras, where your destiny, cravings, karma are stored.
I very much like how you teach on your videos. It is just what I was looking for. And as for Debbie Taylor, I agree whole heartedly. People who are not prepared for the awakening or do not know what is happening at that moment, as mine was, it can be a very scary experience, stay on the mentally positive side, know you are moving to a higher state not to an evil one. But a transformation takes place for the better. Peace
Thank you so much for posting. I have been searching for an instructional video like this and yours has crossed my path at the right time. After doing this just one time I can feel the energy tingling all through my body, even in my lips. Thanks for sharing. I look forward to practicing regularly. Any suggestions of things I should keep in mind?
I've been doing this practice daily sometimes twice a day for about three weeks. A few days ago I started doing it for 10 1/2 minutes. Since starting this keys, I've been getting more and more depressed. The longer version put gave me great joy one time. It felt so freeing but the next night not so much. When I played down after that last night to rest after the practice, I think I kept vibrating in my upper body. I didn't feel good or bad. That evening I ended up feeling some of the worst, most bizarre deep sadness I've ever experienced. It felt like I was in another dimension. I woke up that morning with the strangest awake dreams that lasted hours. After several hours in began moaning loudly in emotionally pain. I could not stop the feelings. I was so uncomfortable as well. I immediately stopped Sat Nam and feel a little better. That same day I had a very bad anxiety attack after being in a small store. I am very familiar with the spiritual world. I've had many incredible experiences but none of them negative at all. Some were very peculiar but all loving and positive. A lot of this stopped because my partner left and I had a profound nervous breakdown. I'm lost now. I wanted to release my kundalini to thin the veil and have more incredible experiences. I wanted to bring myself closer to G-d. Did I actually release the energy?? Is that what happened? I did not feel the serpent up my spine just tremendous joy the second to the last time I practiced Sat Nam. I have no one to guide me but myself. I also do hatha yoga which has been wonderful and I meditate almost everyday. I apologize for not writing this more clearly. I'm just so tired and curious. Thank you for any guidance you can give me 🙏
You need to het over your past and your pain fully and be in a state of love. Love os the fourth chakra. Once thats accomplished you can take that to your head- third eye. There's a reason we work upwards. The baggage needs to be cleared below. Whenever you remember your past, if you feel at peace with it, then you have truly gotten over it and made peace with it. Forgive. Let go. And be free. In love. With the divine. One source. One God.
CatalystYogi, thank you for your great video, it is very useful with a very clear explanation. One question: can the shoulders be shrugged during Sat Kriya or should they kept still? Hope to see more vids from you my friend. Sat Nam.
Sat Nam, friend ❤ I am starting my 30 days Sat Nam kriya today. It's been 2 years since I've done daily Kundalini practice mainly because my practice group broke up and I wasn't disaplined on my own. However, the more I practiced, the more I want to practice. I've been gradually increasing to 2-3wk. I'm looking forward to getting back to myself through these magical and powerful technologies and meditations. Aloha
Anyone this it's a "coincidence" that he says "let's begin" and starts at EXACTLY the 5:55 min mark? ;) How divine.
I woke up today feeling down and happen to stumble across this video. After following your directions in this video I became lighter and my mood completely changed. This was very powerful indeed. I will be doing this every morning from now on. Thank you so very much. With much love, Max.
This exercise brought me back to life!!, i had so much stress and depression lately and i started doing it and it took me out from a very dark place. Thank you so much for sharing!! 🙏🌐
Doing this at least once a day. I really enjoy the peace I feel during the three minutes of recovery. Thank you sir 😻🙏
Today was day 40 of doing this Kriya. I feel good, my core is much stronger and I stand up straight much more easily. Thanks for this video I have watched it every day along the way. 😀👍🏻 I plan to continue, now like you said it's a habit. Also I feel much more even keeled mentally. Thank you!
Sat Nam, This is an excellent kriya to practice while you are shifting in energy - it will stabilize you - be sure to tune in with the Adi Mantra (ong Namo Guru Dev Namo 3 X) and rest for 3 mins following. Also be sure to eat more protein and drink more water to ground yourself. go outside and look at a tree - Who cares what others think about you? Just be yourself ! Peace to you.
Just started my 40 days of practice of this, so good! Feeling many shifts happening! Thank you for your videos!
Wonderful!
This healthy way to exist, little less escape in cyberspace and more inward exploration.
When people let go of the "Ego" and the "Fear" it all becomes clear.
No need to "Try".
Just let go....
Right it has to be effort put in but effortless at the same time
But this can work for some ppl as well.. doesn’t mean it can’t work
Gave it a try. It really works. It's really powerful. It's really good. Always end my sessions with this and then just relax with no distractions. Always light-headed, swirling original energy entering and social tensions departing. Great. .
What physical sensations did you notice?
When I focus on my eyes and crown I see white light ... very bright white light .
This is great , tnx !!
Joost Visser I see gold
Thank you so much for your teachings and insight. I have had many things "happen" to me (visions, clairvoyance, telekinesis, premonition, and most beneficial, Reiki) per say but no one can lead me further on how to hone those skills. Everybody I've tried to explain to things I'm psychotic, delusional, etc...not only that but my daughter has these gifts too. Thank you for your posts. Much appreciated.
yeah its sooo hard. I hav been looking for a mentor for my daughter who has had gifts since 8..shes 11 now. I so wish there were like minded people or kids that she could ask questions to. there is a teen that was on tv..we met her, didnt know she was on tv b4. was really nice and my daughter bonded with her for the remainder of our ghost walk...she gav us her number and said my kid could call her anytime. my poor lil daughter looked up to her and admired her. made her art work, videos, drawing of the different entities and spirits she was seeing. .I didnt want to bother her knowing teens can b busy especially if they are mediums and travel to several haunted sites...but a few months went by...my daughter saw something sooo scary, I reached out to cassidy and never got a call back..tried her on fb..then another time we were in her area..again was ignored....then when the 1 yr anniversary of them meeting came up, same event held every year...we were told by her uncle (who we met b4 too) to not show up...they, her, the event was way too buzy...but he wud pass my number to someone who cud help..well I never got a phone call from Cassidy, her uncle, or the cousin that was suppost to help. we had noone to help us understand the frightful things she saw...didnt know if she was in danger or under attack..we went to another event found the sweetest people, mom and daughter gypsies that are very gifted that helped us..they fixed it. ps they knew cassidy ect...and event..it wasnt sold out, not even busy..they laughed at blowing my daughter off.. lesson learned. people will smile in your face to portray to the group they are cool...but its all about the money and charging for help and not about helping a young girl at all..
my daughter actually thought everyone saw what she saw..when she found out she was gifted her 1st question was can I help find missing kids mommy. shes a sweet kid..I really wish she could talk to others maybe more skilled or been threw more than her..resently my 7 yr old is hearing and seeing things too. ugh! lol...
hi rickie can you share you Skype I'd or whatsapp. . because I experience all this visions sixth sense but don't know how to preserve it or develop. I m looking for a mentor. if yiu find one can you guide Me please ??
Have you looked into these things- Kundalini and/or Pleidians?
Or rickie may b I got it by heridity
I could predict deaths....of my close people whom I am bonded upon. I could know whether I m meeting with ab accident or not .
I thank you I have been feeling a little lost for awhile,so much sadness and pain. I am trying to raise my vibration into positive and fate led me to your video very simple clear instructions to clear negativity and your comment about looking at a tree,I could look at one and get lost for hour.Thank you and peace to you kindred spirit.
I am 75 years old thank you for your wisdom excellent video
Sat nam I wanted to take the time to thank you for kriya I have done this meditation previously (but not 40 days) under the training of my amazing kundalini teacher Tej who study under of man who discover kundalini yogi bhajan. This was my first 40-day consistent meditation I've ever done thanks to you and your guidance I listen to you every day and my 40th of kriya was december 29th 2021. I did 3 minutes of kriya and then I did 3 mins of the.prosperity mantra har. This amazing meditation help me in cleansing my lower-level chakras to a new level and operating on a higher consciousness and vibration. Thank you thank you thank you for inspiring me to create this powerful 40-day meditation that I continue to do daily peace and blessing milton
Loved this exercise; the first thing I notice is that the 3 minuets rest after, left my mind much more clear and had a feeling that, I was good to go right into meditation. Thanks so much for your posting.
Namaste!
U so right Caramelo, there's people who is ready more than others to wake up, but I trully believe there's also a lot of people who will wake up with this Sat Kriya the brother in this video is nicely teaching Us. I've seen it personally, some persons dont need much help to wake it up, some others do. If we all do help each other, We'll spread the teaching and connection for a better world. PEACE
Ive watched this video for years!
Greetings from Istanbul, Turkiye. Thank you very much for this video. And you have answered some of my important questions. Wishing you all the best
I love Aksaray street. send my love to your nice country.. chokh goozel
Selam
After practicing, I felt intense bliss in my head and heart, usually achieved only after at least 20 minutes of meditation.
Looked in the mirror, there was a white aura around my head. This is the real deal Holyfeild.
Everything seemed so much brighter when I opened my eyes.
Practise Sat Kriya for 3 months, feel the heat, feel energy moving in the third eye, sometime light up, sometimes darker, what else will i be experiencing, have been doing this everyday for more than 90 days. All the best!
Wow! this really changed my whole everything in my life and body, I manifest instantly and feel amazing so much energy!
I was skeptical at first but it actually worked. Wow! I felt full of energy after I tried it.
Always remember to practice with love,Kriya is divine love within you awakening,Jai gurudev for sharing.
I have been doing it for close to a month now and it is WONDERFUL. I will continue; I AM GRATEFUL FOR THIS GIFT YOU ARE OFFERING.
Thank you so much! I love your videos and your readings. Sat Nam!
Sat Nam, Yes this is what happens wihen the kundalini rises (the nerve of the soul) - and the purpose of yoga is to prepare you for meditation. this is the shortest yoga kriya in kundalini yoga - keep practing it !
yoga is hindu practice not sikh
Born to be a Teacher. Congrats 🙏🏻
Hi;
I really like the way you instruct. You have a gentleness about you. I will practice this method of raising my Khundilini.
Thank you
I'm starting something anew today and I found your video and YOU! I really enjoy you, you have a calming presence that helps me feel comfortable doing something like this. I will practice this as often as I can. I just did it and I feel great, I think it will become easier with time. Thank you so much for sharing with us all! Love to you and everyone!
i have the unexplainable desire to buy a sat nav now. Thank you!
That’s good
hey i love your videos thanks for the love and light !!! "If you can spot it you got it" really stuck out with me (from one of your other videos) and Im trying really hard to get rid of all my negative thoughts and judgements so that really hit me when you said that. Thanks for the knowledge ! :)
thank you so much for your beautiful video! i will use this gift often
14 years ago, this meditation 🧘♀️ saved my life 🎉❤
Sat Nam, well the spiritual meaning is that you are allergic to someone who is denying your power - they don't see or recognize you - drop them - you want to surround yourself with people who treasure you ! Physically try taking a very cold shower in the morning - be sure to rub your body the whole time - it is a yogic technique that clears out your circulatory system and you will FEEL great - afterwards tho : )
Thank you very much. This exercise generated bodyheat emediatley, awesome feeling got some problems with the shoulder and the tension just went away feeling great now awesome . All good and healthiness to you :)
Thank you so much! That was amazing! You are divinely sent from God. Namaste 🙏🏻
This looks very doable, I'll start today, thank you!
MUCH GRATITUDE FOR THIS KRYA; I wanted and NEEDED IT SO MUCH and you offered it.
Thank you very much for this video. May many blessing be yours for sharing this technique.
thank you brother love & light to all here.
This is best video I've watched thus far..... worked on my first attempt......this is the ultimate TRUTH 👑😈
After taking shower,I followed you for the first time. Within a minute I started sweating I could feel it flowing through my head face and neck. I started regretting not to have the fan on. But I kept continued. Feeling is amazing thanks for sharing 🙏.
Thank you so much man, I loVERY it. while watching the video and following the instruction I had this beautiful feeling of its like just let go of everything and just focus on that moment with simplicity , it made me forget the bills, problems at work and everything else. man thank you. I love work. I liked and subscribe and I am glad That I have found your chanel. KEEP up the good work my brother.
You're right, three days after a beautiful thing happened to me thank you very much
What happened??
Connecting with Self,
saying, "Sad, Sad, Sad".
Sighing "UUMMMM" and lifting your shoulders does too, the feeling of blissful child contentment.
This is amazing thank you. Definitely felt heat moving up my spine. Love and Light to all 💖💖💖
This is the only thing that I've tried that I can actually feel something going on in my third eye area. It's pretty cool. I'm going to try this for a week and see what happens. BTW, I've been studying different modalities since 2008.
Thank You Catalyst Yogi for this technique.
Thank you very much for this video. I have been practicing meditation for over 30 yrs. when i breathe in i draw energy in my palms. when i breathe out I push energy out my palms. look at my profile picture you will see orbs all around me i did this with meditation and energy in my palms.
James Gunter
I have been having sinus problems and felt a relaxing release in my throat and sinuses. This is amazing!
Sat Nam, NO NO NO ! Kundalini Yoga and Meditation is a science which means is it exact. Sat Nam is a powerful mantra - and this ensures that the Kundalini Energy is safely released and uncoiled through the chakra system. No need to play with the technology - it is perfect and more importantly it WORKS!
This is my third time doing this meditation. I started having some shakiness as if I have low blood sugar but I don’t. Could this be my prana? I feel it inside and out. It makes me feel a little weak. 🙏🏻
@@deborahstollman6238 yes
This was absolutely lovely. Down to earth "Butt Mom" and powerful. I didn't catch your name but you a dear soul . Sat Nam
This reply is for lishiva, i have been introduced to Indian meditation about 30 yrs ago and i had heard at that time of this kind of ignorant comments, and its sad that even nowadays some ignorant people still claim that you'll be possessed by spirits.
I felt my aura when I put my hands down
Hello, I have done the kriya twice now after 1 hour of P90X2 Yoga that I have been doing for 18 months. I feel a energy and higher awareness and general good feeling about myself and others. I understand the energy centers from 35 years in martial arts and have started to incorporate Yoga into my cross training.
Thank you for your video, I am also beginning classes at local Kundalini Yoga in Nashville this week.
. < ; - )
namaste
Thks so much Catalyst Yogi. Appreciate the clarification. Namaste teacher. I am practicing with you via you tube this morning. Sharon.
ah okay! thanks a ton! gonna give it a tryy
Thank you so much for this brother. Namaste 🙏
Sat Nam, thank you for the Krya. I will put this into my daily sahdana. Nameste
thank you energy is buzzing through my body
@mumuhuahin
Sat Nam, thanks for your feedback - people are slowly finding me and this wonderful technology - as Yogi Bhajan says, Patience Pays.
Many blessing to you in Bangkok - shine your LIGHT bright for all to see and be the PEACE.
peace to you !
I was born again when i discovered kundalini, i was able to shed my old bahavior and return to pure innocent form, it has been a exhausting since then, but my faith has never been better! hallaleujah
Thank you so much for your time..blessings..Love and light x
Thank you! What an awesome new tool.
Amazing do not ever stop giving such a good message god bless
nice technique could you please upload a video on activating third eye-pineal gland
thanks for this! we have been looking for a community morning ritual, a yoga group across the miles!
this is perfect because it doesn't take much time, yet it is impactful!
Sat Nam. Yes you can. Sat Kriya Variation- Spine strait in easy pose. keep the left hand holding the left knee. bring the right arm up 90 degrees. hand open, fingers extended wide. chanting sat nam in in the same way. This does a little more than Sat kriya, with the right hand open it balances the 5 tattvas(elements). It also unites the heart center with totality, making it easier to be yourself in social situations.
Thanks for sharing your knowledge and energy, I found this video very useful and clear. Peace to you.
Love You! ... Thank you for helping me!
Hah! I have been looking for this one.. It gave me energy through the roof.
Thank you so much, so grateful there are people like you who have such healing videos!
Thank you very much for this wonderful 3 mins energizer. It's simple yet effective. Will do this daily to clear my channels for easy flow of the Kundalini. The Universe will reward you greatly. Thanks.
Thanks for explaining and demonstrating
so relieved to have found you.....
@wjbouman Sat Nam, Thank-you for your kind words. You want to keep your shoulders down and relaxed during Sat Kriya - therefore there is a clear channel of energy - make sure your spine stays straight.
Been needing to get in to yoga but found it a bit boring and hard to do not that I am out of shape just very stiff in my joints. Finding yours very good fun and simple and powerful. Thanks. 😇😇😇😇
Sat Nam and Thank You, its been a while since I did the Sat Krya,, it is great indeed !
Kundalini awakening is never bad the symptoms that are deemed "hectic" or frightening are there for your ultimate growth, it is only with little awareness of the totality of your self that you feel as though the symptoms are to much to handle, the kundalini is a loving energy, why would there be any such negativity coming from it?... Just let go
People have committed suicide from the side effects of kundalini awakening. People have completely ruined their lives. There is no doubt about this. This information is available online & many many yoga teachers agree. The kundalini is not a loving or hateful energy. It is neutral energy that runs thru the chakras, where your destiny, cravings, karma are stored.
Thank you so much for this short exercise. I feel much better and I will take up the 40 day challenge you recommended. xxx
Finished the 40 days of Kriya and gliding on wonderfully without counting the days.
Best explanation of Breath of Fire yet, thank you
Thank you. This was the easiest way to understand the physicality of kundalini. Feel Great.
Sat Nam, That is GOOD ! It is best to rest at least 3 mins after you practice Sat Kriya - this integrates the kundalini energy.
I am so grateful to have stumbled upon your channel! Love your videos and am loving Kundalini Yoga!! I think you've made a lifer out of me :)
I very much like how you teach on your videos. It is just what I was looking for. And as for Debbie Taylor, I agree whole heartedly. People who are not prepared for the awakening or do not know what is happening at that moment, as mine was, it can be a very scary experience, stay on the mentally positive side, know you are moving to a higher state not to an evil one. But a transformation takes place for the better. Peace
Sat Nam. Thank you for this video. Very informative and educational. I love Sat Kriya although am an absolute novice.
Video is quite fascinating and your candid teaching clearly shows the circulation of your experience !!!!
Hi
I've got 13 days to go ...
Really hoping for something wonderful
Xxx
This was very helpful, thank you for making this video!
This was so great, thank you!
thank you for this.
Hello! I don’t know if you are aware TH-cam put two back-to-back commercials right before the practice starts 🙏🏻
this was a warm and nice experience
thank you
Thank you so much for posting. I have been searching for an instructional video like this and yours has crossed my path at the right time. After doing this just one time I can feel the energy tingling all through my body, even in my lips. Thanks for sharing. I look forward to practicing regularly. Any suggestions of things I should keep in mind?
I've been doing this practice daily sometimes twice a day for about three weeks. A few days ago I started doing it for 10 1/2 minutes. Since starting this keys, I've been getting more and more depressed. The longer version put gave me great joy one time. It felt so freeing but the next night not so much. When I played down after that last night to rest after the practice, I think I kept vibrating in my upper body. I didn't feel good or bad. That evening I ended up feeling some of the worst, most bizarre deep sadness I've ever experienced. It felt like I was in another dimension. I woke up that morning with the strangest awake dreams that lasted hours. After several hours in began moaning loudly in emotionally pain. I could not stop the feelings. I was so uncomfortable as well. I immediately stopped Sat Nam and feel a little better. That same day I had a very bad anxiety attack after being in a small store.
I am very familiar with the spiritual world. I've had many incredible experiences but none of them negative at all. Some were very peculiar but all loving and positive. A lot of this stopped because my partner left and I had a profound nervous breakdown.
I'm lost now. I wanted to release my kundalini to thin the veil and have more incredible experiences. I wanted to bring myself closer to
G-d. Did I actually release the energy?? Is that what happened? I did not feel the serpent up my spine just tremendous joy the second to the last time I practiced Sat Nam. I have no one to guide me but myself. I also do hatha yoga which has been wonderful and I meditate almost everyday.
I apologize for not writing this more clearly. I'm just so tired and curious. Thank you for any guidance you can give me 🙏
Your not ready yet. Your heart chakra needs to be on point
You need to het over your past and your pain fully and be in a state of love. Love os the fourth chakra. Once thats accomplished you can take that to your head- third eye. There's a reason we work upwards. The baggage needs to be cleared below.
Whenever you remember your past, if you feel at peace with it, then you have truly gotten over it and made peace with it.
Forgive. Let go. And be free. In love. With the divine. One source. One God.
CatalystYogi, thank you for your great video, it is very useful with a very clear explanation. One question: can the shoulders be shrugged during Sat Kriya or should they kept still? Hope to see more vids from you my friend. Sat Nam.
Thank you! I will give this a try!