Am I the only one to rewatch old Sezzy's videos ? Well ...gotta keep up the tradition: every 3 days u know x) while Sarah is busy being a good mum to baby Fox
I love how you're willing to show that you were really pushing yourself!! I find so often that when people film their workouts they want to look amazing, always have a smile on their face and act like it's so easy... THANK YOU FOR BEING REAL!!
Sarah I just wanted to thank you so much for always being joyful and inspiring to everyone on your channel and here on Instagram. I play competitive volleyball and have for almost 8 years. I absolutely love the sport and have been training for my varsity team the past summer (I live in cali) however in the last week I felt some extreme pain in my hip and it turned out I actually herniated something in it. Just after this occurred your spider bite also happened that I saw on your Instagram. If I am being completely honest I felt completely deflated about no longer being able to play and possible being cut from the team due to not being able to play. But as I watched you deal with your spider bite and talk about it being okay to feel sad about it and scared but to also know that you can get back from it by just simply being positive made this so much easier for me. You truly are such an inspiration sarah and I am so thankful for you and your channel!! Lots of love ❤️❤️
Freak yes! You put the workout in the description! Thanks for doing this 😀 UPDATE: I did this workout yesterday and WOW WOW, I was dripping sweat and it kicked my butt, I added a few treadmill sprints and some abs and stretching at the end and it was killer! Thank you 😘
Thank you SO much for showing us that you take tiny breaks when you are feeling tired or sore or just need to catch your breath. It makes it seem so much more doable than watching someone go through a set with "ease" and then trying it yourself and getting discouraged by your own breaks. I hope that makes sense. I'm very grateful that you didn't cut those parts out
SARAHH thank you for changing my life! Whether that's eating for exercise to even my philosophy with my friends you've helped me realize what positive living is! So much to say but this short comment was just my way of saying thank you so much and you are making a huge difference.
girl, you are STRONG! wow! i'm currently struggling with my self-perception and acceptance, and with my family mean comments about my "new body" (less fat percentage, more muscle definition) to the point i didn't even want to workout anymore. you gave me inspiration!!!! i need to focus on what i like to do and what makes me feel great, and be honest and excited with that just as you are with your food and exercise! thank you so much!
Hey Sarah, could you do a video dedicated to staying motivated. I find myself losing motivation and gaining motivation on and off. Right now I'm determined to get shredded and I don't want to loose this feeling. Thanks. Love your channel
I cannot tell you how refreshing it was seeing a fitness guru truly challenged by their workout. I am so used to seeing other fitness gurus show snippets of their workout in which they don't drop a bead of sweat. So great to see you give it your all.
Wow that was an insane workout! Love how real the footage was too - you showed smashing out the reps but also how painful it was & stopping to get your breath back! Made me feel not so bad for having to stop a few times in your sweaty shredders! Keep up the good work!!x
It's literally so encouraging to see your full workout. Not only does it give good ideas but to see you push yourself in each exercise and to see your facial expressions reminds us that it isn't actually easy for everyone. It's really motivating to watch!
Sezzy I have to say that was epic watching your workout at the end! I was feel like I'm failing if I have to stop for a breath or am finding it hard but you just showed me that even the best of us need a breath, and I honestly am so motivated to start sweat it to shred it after watching this, so thank you :) x
I LOVE how you shot this workout routine! Just the moving from spot to spot, with the camera following you around. IT JUST LOOKED COOL! And I really like the work too, usually I do circuits of only 3-4 exercises, but this was super long! I got to try this!
I love when you show us the different kinds of food you shop for!! It helps loads when by introducing healthy options I've never even heard of but my problem is, I don't know how to put them together and make a meal! Could you please please please make a video with different lunch/dinner recipes including salads???
Hey Sezzy! Love this video! I was wondering if maybe you could do a video on superfoods and such? Talk about their benefits, must haves, etc..? Love you!
hey sarah! I wanna start this out by saying I can tell from watching your videos for the past few months that you are a really nice person and that you've taught me a lot about the fitness side of health and I'm very thankful for that. I am, however, wandering about the food aspect. I know that your mantra is "listen to your body" and I think that is awesome and totally agree! but my question (this is not me claiming to know better than you I'm just curios and can clearly see you've done research) is the best way to "listen to your body" at night time and such, to have these almost binge sessions that you discuss in multiple of your videos? maybe is it better for your body to simply eat more in other meals throughout the day or make more calorie/carbohydrate dense add ins to your meals? NO DISRESPECT INTENDED WITH THIS I sincerely think you're a lovely person. hope this isn't misleading.
I’ve been binge watching your videos, old and new, for about 3 hours now and I’m obsessed!!!! Definitely given me some more motivation to do better for my body and health💕💕💕 Love from the U.S.
Sarah, you inspire me so much!!! I've been a gym goer but i haven't realised my goals, and im always tired at the gym and coming home unhappy! Coming across you, i realised, i should know what my goals are and be happy always! not deprive myself of food and just listen to my body!! nice fridge and workout routine btw! I am excite to try loving earth food and try your intense workout! Sending some love! hope to see you soon when you do another meet up in Sydney! :)
I'm so sad I didnt get to come to the perth meetup this time! I really wanted to meet you and tell you how much you've inspired me to get fit and healthy. I'm going to try this workout next time i'm at the gym!
I used to do paleo for over a year. I felt great and i was very lean, however in that entire year i didnt once get my period. I am now introducing grains and even rice and wholegrain bread into my diet like i used to eat when i still had a regular cycle. The doctor said that because i am lean and exercise a lot its hard for my hormones to balance properly. Its kinda weird even though i ate very healthy whole foods (and a lot of them) it seems to have got my hormones completely out of whack. I feel better now since incorporating grains...etc i think they are important in the diet too.
I think this has been one of my favorite videos. Everything looks so delicious, you are glowing (as always), and your editing was just perfect. Hope you're feeling better!
HI Sarah ! heres Annerieke from Holland... i LOVE LOVE LOVE to watch and do youre videos (sounds weird now i write DO your video but i offcourse mean workouts) Youre such a inspiration for me because you have AND a healthy and perfect do able workout life AND you are allways so full of energy and happines!!! and the all these tips do's and don'ts i just LOVE that!!! thank you for your videos :D
All I can say is DAYYYYYUM! What👏 A👏 Boss👏 with that workout! I'm finally done being sick, and I've been itching to do a workout. I still got some blob vibes from being sick, but I'm SO motivated right now!! But YES to a superfoods video. All of it is so overwhelming... You find what you should have, and then you need to know what you're looking for when looking through brands. Help!
Yes I would love if you make a super video of the powders you use and how to start with the shakes I don't know were to begin just go the nutra bullet for Christmas still haven't used it help
Could you pleaasseee do a video on tropeaka?! Things like what you recommend for first timers, how you use them, and what we should know?! I really want to get started on it but I'm so lost!
Thanks for showing yourself struggling with parts of your workout. It's really nice to see that as I think fitness youtubers so often just show their hardcore fantastic fitness selves in their workout videos. It helps non-fitness buffs like myself know that it's hard for you too sometimes.
My boyfriend cleaned the fridge yesterday so it looks amazing and everything is displayed nicely and he told me to.take a mental picture cause it better not get messy ahah. Struggles. Love this vlog, workout looks killer 🌵🌊
Sarah! I just wanted to comment to say how much I love your videos! I found you when I was looking at PCOS videos so I could become more educated but I ended Up becoming educated AND fit! You are so motivating and real. I've been following your workout routines and noticed such a difference. Plus your healthy eating has inspired me to eat healthy. Your personality is everything ! Hands down my favorite TH-camr So thank you , I always look forward to watching your videos❤️ hope your spider bite heals fast. Feel better! P.S. your dance moves are on fleek 💃🏼
Sarah ilysm I discovered you last week and non stop I’ve been watching you everyday I love how you push yourself to do your best and you never quit you inspire me everyday to build more confidence and just try to reach my goals💘❤️💛🧡💚💙💜💖💗❣️ thank you!!!!!
I'm a college student and I would love it if you did a video on starting up a paleo diet. Your food videos are awesome, but it looks really expensive to start up considering all of the powders and whatnot that I do not already own. What are the staples?!
First of all your fridge- holy smokes! So yummy- since veggies and fruits don't last very long- how often do you have to go to the market? And it's crazy bc I'm watching this video for the 1st time at 11 pm and I did a very similar workout today earlier around 4 ... great minds ✌🏼😬 thanks for all the amazing info as always Sezzy! Love from Cali
Love this. Also love that you got Proteas - South Africa's national flower, didn't realise they grew in Oz too! Only recently discovered your channel and am loving it!! Very happy, positive and inspirational! Thanks xx
Am I the only one to rewatch old Sezzy's videos ? Well ...gotta keep up the tradition: every 3 days u know x) while Sarah is busy being a good mum to baby Fox
Ben Amy same here 😂😂
Ben Amy same 😂 i have watched all of them at least four times
Same! She’s literally the only person whose videos I watch more than once😱
Same haha, I was thinking "where is Fox?" until I saw its from 2017 haha
Yep same 😂
I love how you're willing to show that you were really pushing yourself!! I find so often that when people film their workouts they want to look amazing, always have a smile on their face and act like it's so easy... THANK YOU FOR BEING REAL!!
Re-watching Sarah's old videos 😅❤️ 2020
Cara Shufflebotham same 😂.
This is one I always come back to!
when times were nice miss these vids
I'm here! Almost 2021!
Here in 2021!
Iv rewatched all her old videos I think like 5x. I know more than 3x
Sarah I just wanted to thank you so much for always being joyful and inspiring to everyone on your channel and here on Instagram. I play competitive volleyball and have for almost 8 years. I absolutely love the sport and have been training for my varsity team the past summer (I live in cali) however in the last week I felt some extreme pain in my hip and it turned out I actually herniated something in it. Just after this occurred your spider bite also happened that I saw on your Instagram. If I am being completely honest I felt completely deflated about no longer being able to play and possible being cut from the team due to not being able to play. But as I watched you deal with your spider bite and talk about it being okay to feel sad about it and scared but to also know that you can get back from it by just simply being positive made this so much easier for me. You truly are such an inspiration sarah and I am so thankful for you and your channel!! Lots of love ❤️❤️
PLLLLEEEEEASE do a superfood information video :) ♥♥♥
fridge goals omg
Freak yes! You put the workout in the description! Thanks for doing this 😀
UPDATE: I did this workout yesterday and WOW WOW, I was dripping sweat and it kicked my butt, I added a few treadmill sprints and some abs and stretching at the end and it was killer! Thank you 😘
Thank you SO much for showing us that you take tiny breaks when you are feeling tired or sore or just need to catch your breath. It makes it seem so much more doable than watching someone go through a set with "ease" and then trying it yourself and getting discouraged by your own breaks. I hope that makes sense. I'm very grateful that you didn't cut those parts out
SARAHH thank you for changing my life! Whether that's eating for exercise to even my philosophy with my friends you've helped me realize what positive living is! So much to say but this short comment was just my way of saying thank you so much and you are making a huge difference.
girl, you are STRONG! wow! i'm currently struggling with my self-perception and acceptance, and with my family mean comments about my "new body" (less fat percentage, more muscle definition) to the point i didn't even want to workout anymore. you gave me inspiration!!!! i need to focus on what i like to do and what makes me feel great, and be honest and excited with that just as you are with your food and exercise! thank you so much!
Filming the circuit in one full take was visually epic... You did the damn thing Sezzy! And good job Kurt!
Hey Sarah, could you do a video dedicated to staying motivated. I find myself losing motivation and gaining motivation on and off. Right now I'm determined to get shredded and I don't want to loose this feeling. Thanks. Love your channel
I cannot tell you how refreshing it was seeing a fitness guru truly challenged by their workout. I am so used to seeing other fitness gurus show snippets of their workout in which they don't drop a bead of sweat. So great to see you give it your all.
I love the club music during the fridge overview!!
Wow that was an insane workout! Love how real the footage was too - you showed smashing out the reps but also how painful it was & stopping to get your breath back! Made me feel not so bad for having to stop a few times in your sweaty shredders! Keep up the good work!!x
It's literally so encouraging to see your full workout. Not only does it give good ideas but to see you push yourself in each exercise and to see your facial expressions reminds us that it isn't actually easy for everyone. It's really motivating to watch!
I LOVE when you're filming your workouts in The gym!!!!! Gets me so motivated!!
Sezzy I have to say that was epic watching your workout at the end! I was feel like I'm failing if I have to stop for a breath or am finding it hard but you just showed me that even the best of us need a breath, and I honestly am so motivated to start sweat it to shred it after watching this, so thank you :) x
Your fridge is GOALS!!! I'm moving out with my boyfriend in a month, and I cannot wait to stock my fridge like this. AHHH SOOOO EXCITED!!!
Obsessed with how organized you are!! House and fridge goals!
I'm so stressed about how long your fridge is open
hhhhhhhhh me too. I have the same fridge and when I open it for so long it start making noise
I LOVE how you shot this workout routine! Just the moving from spot to spot, with the camera following you around. IT JUST LOOKED COOL! And I really like the work too, usually I do circuits of only 3-4 exercises, but this was super long! I got to try this!
I love when you show us the different kinds of food you shop for!! It helps loads when by introducing healthy options I've never even heard of but my problem is, I don't know how to put them together and make a meal! Could you please please please make a video with different lunch/dinner recipes including salads???
Hey Sezzy! Love this video! I was wondering if maybe you could do a video on superfoods and such? Talk about their benefits, must haves, etc..? Love you!
hey sarah! I wanna start this out by saying I can tell from watching your videos for the past few months that you are a really nice person and that you've taught me a lot about the fitness side of health and I'm very thankful for that. I am, however, wandering about the food aspect. I know that your mantra is "listen to your body" and I think that is awesome and totally agree! but my question (this is not me claiming to know better than you I'm just curios and can clearly see you've done research) is the best way to "listen to your body" at night time and such, to have these almost binge sessions that you discuss in multiple of your videos? maybe is it better for your body to simply eat more in other meals throughout the day or make more calorie/carbohydrate dense add ins to your meals? NO DISRESPECT INTENDED WITH THIS I sincerely think you're a lovely person. hope this isn't misleading.
I’ve been binge watching your videos, old and new, for about 3 hours now and I’m obsessed!!!! Definitely given me some more motivation to do better for my body and health💕💕💕 Love from the U.S.
Sarah, you inspire me so much!!! I've been a gym goer but i haven't realised my goals, and im always tired at the gym and coming home unhappy! Coming across you, i realised, i should know what my goals are and be happy always! not deprive myself of food and just listen to my body!! nice fridge and workout routine btw! I am excite to try loving earth food and try your intense workout! Sending some love! hope to see you soon when you do another meet up in Sydney! :)
I'm so sad I didnt get to come to the perth meetup this time! I really wanted to meet you and tell you how much you've inspired me to get fit and healthy. I'm going to try this workout next time i'm at the gym!
I used to do paleo for over a year. I felt great and i was very lean, however in that entire year i didnt once get my period.
I am now introducing grains and even rice and wholegrain bread into my diet like i used to eat when i still had a regular cycle.
The doctor said that because i am lean and exercise a lot its hard for my hormones to balance properly.
Its kinda weird even though i ate very healthy whole foods (and a lot of them) it seems to have got my hormones completely out of whack.
I feel better now since incorporating grains...etc i think they are important in the diet too.
I'd love to see a video of you breaking down a paleo diet and why you recommend it 👍
You are amazing. Just the music you choose makes me want to ramp up the speed on the treadmill, let alone how inspiring you are!
Yes please! Do a superfoods video, I would love that!
I think this has been one of my favorite videos. Everything looks so delicious, you are glowing (as always), and your editing was just perfect. Hope you're feeling better!
This gym looks sick! My gym doesn't have nearly half the amount of equipment shown here 😫
that workout was so inspiring, love seeing you push to your limits!
I adjusted your workout and tried it at home...it's 20 min later and I'M STILL SHAKING!
Yessss please! Do the superfood video! 💗
HI Sarah ! heres Annerieke from Holland... i LOVE LOVE LOVE to watch and do youre videos (sounds weird now i write DO your video but i offcourse mean workouts)
Youre such a inspiration for me because you have AND a healthy and perfect do able workout life AND you are allways so full of energy and happines!!! and the all these tips do's and don'ts i just LOVE that!!! thank you for your videos :D
I liked it before it even started lol ilysssmmm!!!💖💖💖
Could you please do the 4 savory breakfast ideas?? Preferably vegetarian 😀
All I can say is DAYYYYYUM! What👏 A👏 Boss👏 with that workout! I'm finally done being sick, and I've been itching to do a workout. I still got some blob vibes from being sick, but I'm SO motivated right now!! But YES to a superfoods video. All of it is so overwhelming... You find what you should have, and then you need to know what you're looking for when looking through brands. Help!
Yes I would love if you make a super video of the powders you use and how to start with the shakes I don't know were to begin just go the nutra bullet for Christmas still haven't used it help
Could you pleaasseee do a video on tropeaka?! Things like what you recommend for first timers, how you use them, and what we should know?! I really want to get started on it but I'm so lost!
Thanks for showing yourself struggling with parts of your workout. It's really nice to see that as I think fitness youtubers so often just show their hardcore fantastic fitness selves in their workout videos. It helps non-fitness buffs like myself know that it's hard for you too sometimes.
My boyfriend cleaned the fridge yesterday so it looks amazing and everything is displayed nicely and he told me to.take a mental picture cause it better not get messy ahah. Struggles. Love this vlog, workout looks killer 🌵🌊
Yes please do a super foods video!!! ❤️❤️❤️
I want to one day be able to work out this hard. You are a inspiration!!
I liked the continuous shot work out!
Love this!!! Completely inspired to buy strawberries and do box jumps- felt amazing xxx
Sarah! I just wanted to comment to say how much I love your videos! I found you when I was looking at PCOS videos so I could become more educated but I ended Up becoming educated AND fit! You are so motivating and real. I've been following your workout routines and noticed such a difference. Plus your healthy eating has inspired me to eat healthy. Your personality is everything ! Hands down my favorite TH-camr So thank you , I always look forward to watching your videos❤️ hope your spider bite heals fast. Feel better! P.S. your dance moves are on fleek 💃🏼
You should make a video about all of your salad dressing combos!
love you sooooo much!!!! hope your spider bite is doing better!! ❤️❤️
Even when Sezzy uploads the same exact video I get excited hahahaha
Could you please film how you make your fruit and nut mix and your salads?
Love this video! And please do a superfoods video! 💚
I want to try out some Tropeaka products! What do you think would be a good "starter" pack?! There's so many!!
Love your videos!! Would love to see one on the superfoods you use 😊
Would someone from Australia buy me some loving earth mint chocolate and send it to me here in the US😅 I SO want to try some but it doesn't ship here!
Vanessa Southgate u can buy it off amazon and ebay probably
Vanessa Southgate 😂😂I was thinking the same thing
Vanessa Southgate Amazon ships them except they're like $70-$80 a pack of 4 I believe
I know this is an old comment, so you may know this by now, but I order Loving Earth off mybrands.com
Vanessa Southgate I would ship it to you if you'd like x
I loved the continuous workout!!
So much love for you Kurt and Sez 🙌🏼🙌🏼
Yes would loveeeeee a superfood video!
Please do a superfood video! I love watching you talking about food :D
What an amazing farmers market!
hey sezzy, i'd love if you made a actual list of all your food staples and fruits and veggies and stuff like that, that you use. :)
Ayyyyyeeee go girl! .. was anyone else literally dancing with her ? Cause I totally was hahaha
Finally a TH-camr that writes their workout in the description box 🙌🙌🙌🙌
I WOULD LOVE A SUPER FOODS VIDEO!!!! that would be a dream come true.
Dude I love how you put in the music throughout. Gets me all pumped up! Plus you two are so cute! Happy for you, Sarah!
Sarah ilysm I discovered you last week and non stop I’ve been watching you everyday I love how you push yourself to do your best and you never quit you inspire me everyday to build more confidence and just try to reach my goals💘❤️💛🧡💚💙💜💖💗❣️ thank you!!!!!
Holy cow I can’t wait to do this workout!!!!! 😘❤️
This vlog is like all health info in one (balanced diet ideas and work-out demo). Thanks sezzy! You're the best!!! ❤️❤️❤️
i'd love a superfoods video!!
Just Ordered some Tropeaka! so excited to try :) xo
I'm a college student and I would love it if you did a video on starting up a paleo diet. Your food videos are awesome, but it looks really expensive to start up considering all of the powders and whatnot that I do not already own. What are the staples?!
I'll watch it again woo 🙌🏼
Ps. Gutted you can't get a puppy 😭😭
First of all your fridge- holy smokes! So yummy- since veggies and fruits don't last very long- how often do you have to go to the market? And it's crazy bc I'm watching this video for the 1st time at 11 pm and I did a very similar workout today earlier around 4 ... great minds ✌🏼😬 thanks for all the amazing info as always Sezzy! Love from Cali
YES! Super food video pleeeeease :)
Yes to the superfood video!!!
Can't wait to try this workout! This looks killer!
Please please can you do a superfood video!! Your the best ❤️
Those sunnies are so good on you!
SO happy you posted this!!! We've been waiting anxiously for a tour of your fridge 😍💕
Superfood Video PLEASEEEEE
Love this. Also love that you got Proteas - South Africa's national flower, didn't realise they grew in Oz too! Only recently discovered your channel and am loving it!! Very happy, positive and inspirational! Thanks xx
Would love a superfoods video!!!
I love your videos, I love your personality. I see myself in you ❤
yes please do a superfood video sezzy!!!
BIG yes to the superfoods video!
And I'm ok to see the video again, since i'm going to the market today, its good to take some ideas! :)
could you do a video on your favorite salads to eat and what you put into them?
Would love a superfood video!!!!
Yay! A paleo friendly video. I just started paleo over three weeks now. Thank you for the inspiration. New subbie xoxo
It's so refreshing to watch Sarah get tired during her workouts too; I thought I was the only one who dies doing HIIT XD
Pleaase a super food video😻❤️❤️
Please do a superfood video!!! Also can you talk more on green smoothies
This workout is kick ass!
I would love to have some simple lunch and dinner ideas
Love your Videos! 👍🏼 And please make one about superfoods😃
I'm down to watch it again!!!! UR SO GREAT BTW
❤️❤️❤️ my fav youtuber so far!!!
Thanks for sharing. It's always so interesting to look at what people eat and have in their fridge for some reason. I got some good tips from you!