Southern Keto Hangout, Chat, & Q&A

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

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  • @dustycourtney3156
    @dustycourtney3156 2 หลายเดือนก่อน +4

    Thank you sir !

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +3

      You're Welcome!

  • @wildflower1335
    @wildflower1335 2 หลายเดือนก่อน +4

    You are so great and informative 👏 Nice to wake up to 😊❤

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +3

      Thank you so much! 😊

  • @michaeltrowbridge3477
    @michaeltrowbridge3477 2 หลายเดือนก่อน +3

    Thank you for the update, Victor

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +1

      Had to do it... Got trolls prowling. Not gonna let them get their 10 minutes.... It report me for mentioning someone else 🤣

  • @cathyzabel7924
    @cathyzabel7924 2 หลายเดือนก่อน +3

    I hear people ask about keto rash to some doctors I follow. Never experienced it myself.

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +2

      Me either, but I'm checking it out now. 😁

  • @cathyzabel7924
    @cathyzabel7924 2 หลายเดือนก่อน +2

    Persimmon pudding recipe. A must have for Thanksgiving.

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +2

      Oh... I've never had that 😳

    • @cathyzabel7924
      @cathyzabel7924 2 หลายเดือนก่อน +2

      @@southernketo it might be a Southern Indiana thing. I grew up with a persimmon tree in our back yard. I start craving it every fall.

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +2

      It sounds good ​@@cathyzabel7924👍🏻

  • @risasklutteredkitchen1293
    @risasklutteredkitchen1293 2 หลายเดือนก่อน +2

    I finally baked a big loaf of your bread in the oven. Hubby thought it looked so good, he wanted to try it. He didn’t like it. More for me! Making a sandwich for work today.

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +1

      More for you indeed! 😁 So glad you enjoyed it! Remember, is really good if you cut it and freeze it for later if you don't think you'll eat it all soon. Freezes and defrosts really well. 😁 Guess he'll miss out on the peanut butter and jelly recipe tomorrow 🤣

  • @risasklutteredkitchen1293
    @risasklutteredkitchen1293 2 หลายเดือนก่อน +2

    I know Alicia from Keto Upgrade also has a pie crust recipe if your recipe doesn’t work for them.

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +1

      I have a good almond flour one that I did last year, but I want to try to do it with this flour 😁 Thanks! 😁

  • @lydiabrooks2302
    @lydiabrooks2302 หลายเดือนก่อน +1

    I used the pork panko and loved the bread EXCEPT I should have used unsalted butter.

    • @southernketo
      @southernketo  หลายเดือนก่อน +1

      So glad you loved it! 😁 Next time...

  • @teresahausch281
    @teresahausch281 2 หลายเดือนก่อน +3

    When I started keto 4 years ago, I had the rash. It was horrible. I added electrolytes and minerals to my diet and it went away. It was miserable

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +1

      Oh wow! Thanks for sharing that. I was wondering if it might be electrolyte imbalance

  • @MrAcEsNeIgHtS1188
    @MrAcEsNeIgHtS1188 2 หลายเดือนก่อน +1

    Dang it! I missed another Live-sorry! My two cents on Zevia-I really like their ginger root beer! I was happy to see they had a version of Mountain Dew named Mountain Zevia. But to me it tastes too much like Diet Mountain Dew. I wish there was something we could add to get it a little more close. It's nice to see that Zevia has so many copycat varieties for a lot of popular sodas. More of a chance to find something you like! For your flour recipe suggestions-I need 'nanner bread!!! A/K/A banana bread!!😸

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +1

      It's all good! At least you got to watch it afterwards 😁 my favorite right now is the doctor Zevia or the vanilla cola... So good! Well, other than the salted caramel... That stuff is ridiculous! 😳

    • @MrAcEsNeIgHtS1188
      @MrAcEsNeIgHtS1188 2 หลายเดือนก่อน +1

      @@southernketo Oh man-I forgot about Doctor Zevia! It's awesome too! I need to find those limited time ones like the salted caramel before they take'em away! Not to switch gears but thinking about caramel-I need to find a good clean one for coffee. Any recipes I may have missed or a favorite brand?
      I wished more people knew about Zevia. I know those with diabetes drink diet sodas with NutraSweet. I would never put that antifreeze derivative stuff in my body! SHEW!!

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +1

      ​@@MrAcEsNeIgHtS1188Did you ever watch this one? th-cam.com/video/jBkGDRizURM/w-d-xo.html I need to start talking about Zevia more. It is by far the healthiest out there! Virgil's zero sugar is good too, but expensive. The salted caramel you can only get on their website or Amazon

    • @MrAcEsNeIgHtS1188
      @MrAcEsNeIgHtS1188 2 หลายเดือนก่อน +1

      @@southernketo Yessir I did! I watched/liked it. Bookmarked it and forgot about it! I'm a mess!😸 Thanks for the reminder! I think I'm the first and only comment on that one. About my comment I said I would crush it. I meant the ice. I would crush the ice and make it more of a slush. I don't like ice cubes! Thanks I had never heard of Virgil's I might give that a try too! That explains why I haven't seen the Salted caramel in the store. Thanks for the heads up on it!

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +1

      ​@@MrAcEsNeIgHtS1188 Yep! Good recipe low views! 🤣 I appreciate you watching it and I'll be doing some syrups and things in the future. Have some good ideas for some 😁

  • @gypsylady3458
    @gypsylady3458 2 หลายเดือนก่อน +1

    Yes re: the rash. Had to stop KETO to heal from it.

    • @southernketo
      @southernketo  2 หลายเดือนก่อน

      Wow! Were you doing electrolytes?

    • @gypsylady3458
      @gypsylady3458 2 หลายเดือนก่อน +1

      @@southernketo not enough evidently

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +1

      ​@@gypsylady3458that seems to be it according to what I'm finding...

    • @gypsylady3458
      @gypsylady3458 2 หลายเดือนก่อน

      @@southernketo thankyou 😊

    • @southernketo
      @southernketo  2 หลายเดือนก่อน

      You're welcome!

  • @BetsyDoyle-b8q
    @BetsyDoyle-b8q 2 หลายเดือนก่อน +1

    Hello 👋🏼

  • @lindakean7392
    @lindakean7392 2 หลายเดือนก่อน +1

    Can your mixtures of eryth and allulose be used in any recipe? Not sure how to exchange when a recipe calls for straight sugar or eryth, etc etc.

    • @southernketo
      @southernketo  2 หลายเดือนก่อน

      Yes, you can replace sugar cup for cup with my blend

  • @BetsyDoyle-b8q
    @BetsyDoyle-b8q 2 หลายเดือนก่อน +1

    Biscuit & sausage gravy please

  • @lovesJesus448
    @lovesJesus448 2 หลายเดือนก่อน +2

    ❤I put a pkg of cream cheese in a bowl of hot water for 15 min then scissor off the side and squeeze out❤hey everybody please ask Jesus into your heart today as your Lord and Savior while you still have time ❤

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +1

      Thanks so much! Great Tip! ✝

  • @Bee-of5xz
    @Bee-of5xz 2 หลายเดือนก่อน +1

    What is your live schedule?

    • @southernketo
      @southernketo  2 หลายเดือนก่อน

      Every Thursday night at 7:30 EST. Well, most Thursdays...

  • @cathyzabel7924
    @cathyzabel7924 2 หลายเดือนก่อน +2

    I try to avoid buying from Smithfield. They are owned by China.

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +3

      They are, but they still have to follow our standards. The thing that concerns me most about that is being able to one day control our food supply. Smithfield also has other brands like Armour, Farmland, Eckrich, Gwaltney, John Morrell, Krakus, Nathan's Famous, and they sell white label to just about every store brand. It's most likely you're eating Smithfield raised pork anyway, without buying the actual brand.

    • @cathyzabel7924
      @cathyzabel7924 2 หลายเดือนก่อน +2

      @@southernketo yes, that is sad. I would rather support American owned. Just me…

    • @southernketo
      @southernketo  2 หลายเดือนก่อน +2

      ​@@cathyzabel7924Absolutely, I agree! It may be real important soon to find a local farmer to buy from