I was feeling lost and didn't want to do anything. When I realized i was going to depression and have anxiety and acknowledging it. I started to go to gym the everyday, sometimes twice a day. Couple months later, My depression and anxiety went away. I started this channel to help others that is going through the struggle I was. Thank you for this video!
Bhai padhai k sath mental health bhi bohot jaruri hai... aspirants ki mental health bas vo hi jante h baki sab to bas yehi bolte h "padh bhai cutoff bohot high h"@@vidhatesiddhant
Life is not a movie Dealing with difficult people whom you can't get rid of is the toughest thing to do Aacharya Prashant gives divine insights for the same ❤
The level of clarity and brevity of a complex subject are commendable. I made these notes to navigate my own problems. Sharing it here. 1. Functionality: • Are you able to do what you want to do • It is different for different people 2. Adaptibility/Resilience: • Your response or comfort level to change in environment/triggers. • Everyone has an upper limit to adaptability. • Everyone will break after a certain amount of stress. • 3. Mental Health can be described as stages of resilience: • Level -1: An obstacle stops you and pushes you back. • Level 0: an obstacle stops you but you remain where you are. • Level 1: When you manoeuvre your way around the obstacle and keep moving. • Beyond: When you use the obstacle to propel you to do even better.
this is what i do to improve my mental health ...and that is by problem solving..by writing my problems and objectively looking at the solutions that i can get out of it.
❤Most awaited video.. many of us needed which can't express by our language and can't share about mental illness.. people are ready to share about BP and sugar .. not about mental issues
When I Experienced First time Anxiety attacks And It's interruption in my study and exam perform during 12th examination Due to stigma I didn't shared much about what I'm going through in addition I did Devoloped phobia of Mental illness will never be recovered In my Teenage by Doing Google Search by some silly article It can't be cured (biggest myth any kind of mental health issues can be Healed by proper help and Medicine as well) I Devoloped Pure OCD of things I'm still in Anxiety issues and Didn't cured it kind of imaginary right but It feels real and I had GAD as well but I overcame it my practicing Affirmation, visualision and Mindfulness guys this issues must need to shared and Talk about therapy more and more..💯😇❤️
Two aspects -- Functioning the way I think i need or should Adaptability Levels --of adaptability - Obstacles pushes me back -1 Obstacle just stops me I remain where I was 0 When i can handle well and continue+1 When i grow stronger using the obstacle is beyond
Hi Buddy... Can you make a video on "Developmental delays in children". How it works and how children can be helped to grow like their normal peers. It's becoming a challenge in today's society where unit family is very common.
Watching your videos I learned alot and trying to implement many things in life,can you please make a detailed video on Alzheimer's what is the cause of what we can do in daily practice to fight it.there is an old video in the channel but can you please make a detailed one ??
Sir please make a video about Panic attack and OCD and their symptoms, Also provide some guidance how to overcome it . Sir also give give some information related to treatment of serious mental illness like anxiety, depression etc. ( Is mental illness aru curable without medicine?)
IN MENTAL HEALTH MOST IMPORTANT IS ATTENTION WHICH CAN MAKE BETTER LIFE FOR US THAN PREVIOUS, SO MAKE VIDEO OR SERIES OF VIDEO ON HOW TO MASTER ATTENTION 🙏🙏🙏
I met several psych. But first time know nurologist can treat mental problems. My experience nurologist direct it to psych.. Ur opinion functions &adaptability shortcomings lead mental problems.. It's true.. They can't go ahead as others do. &cop with people &problems. What is remedy. I want to live effectivly&successfully before death.
Sir. My bro who just cleared 10th exam. Due to low mark he stress out a lot and start murmuring and all. And his behavior has totally changed. Even doesn't like to leave his school. He is not at all ready to accept new changes and all We started mumbai treatment as well. What should do?
Sorry for the off topic, but I was dying to ask you this: how is it that when a person has depression and hears voices saying that he is no good, that he should kill himself, that he is a looser, etc... is not considered psychosis. But if a person hears voices telling him that an alien is about to abduct him, then he is considered psychosis. It doesn't seem logical to me. I mean... It seems to me pretty much the same thing. The only difference is that in the case of depression the voices are strictly negative. But it's still psychosis. Can you explain why it's not considered the same?
I was feeling lost and didn't want to do anything. When I realized i was going to depression and have anxiety and acknowledging it. I started to go to gym the everyday, sometimes twice a day. Couple months later, My depression and anxiety went away. I started this channel to help others that is going through the struggle I was. Thank you for this video!
Dude let this keep coming
We need a lot more of this from you
Thanks 🙏 @Dr. Sid warrier
I'm a neet aspirant and I watch your videos regularly
Your spelling 😂
Same
padh bhai cutoff dekh
@@jamoriyaayurvedicbhawan6327 I'm in class 11
Bhai padhai k sath mental health bhi bohot jaruri hai...
aspirants ki mental health bas vo hi jante h baki sab to bas yehi bolte h "padh bhai cutoff bohot high h"@@vidhatesiddhant
Life is not a movie
Dealing with difficult people whom you can't get rid of is the toughest thing to do
Aacharya Prashant gives divine insights for the same ❤
The level of clarity and brevity of a complex subject are commendable. I made these notes to navigate my own problems. Sharing it here.
1. Functionality:
• Are you able to do what you want to do
• It is different for different people
2. Adaptibility/Resilience:
• Your response or comfort level to change in environment/triggers.
• Everyone has an upper limit to adaptability.
• Everyone will break after a certain amount of stress.
•
3. Mental Health can be described as stages of resilience:
• Level -1: An obstacle stops you and pushes you back.
• Level 0: an obstacle stops you but you remain where you are.
• Level 1: When you manoeuvre your way around the obstacle and keep moving.
• Beyond: When you use the obstacle to propel you to do even better.
Appreciated👍
Dr, can you do a vdeo on ADHD next time
this is what i do to improve my mental health ...and that is by problem solving..by writing my problems and objectively looking at the solutions that i can get out of it.
Consuming your content is again one definite way to improve one's mental health, Dr. Sid! :)
Most needed, thank you @Dr sidwarrier.
Waiting for the Part 2
❤Most awaited video.. many of us needed which can't express by our language and can't share about mental illness.. people are ready to share about BP and sugar .. not about mental issues
When I Experienced First time Anxiety attacks And It's interruption in my study and exam perform during 12th examination Due to stigma I didn't shared much about what I'm going through in addition I did Devoloped phobia of Mental illness will never be recovered In my Teenage by Doing Google Search by some silly article It can't be cured (biggest myth any kind of mental health issues can be Healed by proper help and Medicine as well) I Devoloped Pure OCD of things I'm still in Anxiety issues and Didn't cured it kind of imaginary right but It feels real and I had GAD as well but I overcame it my practicing Affirmation, visualision and Mindfulness guys this issues must need to shared and Talk about therapy more and more..💯😇❤️
Two aspects --
Functioning the way I think i need or should
Adaptability
Levels --of adaptability -
Obstacles pushes me back -1
Obstacle just stops me I remain where I was 0
When i can handle well and continue+1
When i grow stronger using the obstacle is beyond
The way you explain proves how well you know your stuffs. Big admirer of your work.
Make a video on anxiety OCD and instrusive thoughts !!!
Me suffering from ocd
Sir plz make a video on brain fog and ADHD ! It will becoming a problem for a students nowadays
Thanks dr for your videos on neuroscience. It's an absolute treasure for nerds like me who love accumulating knowledge about neuroscience ❤
You have so much positive vibes whenever I watch your video I forget about every negativity that time
Love from Pakistan
Thank you doc! ❤
You are really amazing bro thanks for keep it simple and crisp
Great video Dr. Sid 😏✨✨✨👍💕🔥🔥🔥👏👏👏
Hi Buddy...
Can you make a video on "Developmental delays in children". How it works and how children can be helped to grow like their normal peers. It's becoming a challenge in today's society where unit family is very common.
Awesome podcast ...finally get something good to improve ....thanks again
Thank you Dr for sharing such good content
Most underrated video on internet and
now this is what I was searching for since long
every body say take care of mental health noboady tells how
thanks you sir ❤😊
Thank you for covering this problem 😢
Thank u very much sir
It should be called Holistic Health
Emotional stability is a priority today
Thank you for such clarity.❤
man.. so simple and helpful ❤
Watching your videos I learned alot and trying to implement many things in life,can you please make a detailed video on Alzheimer's what is the cause of what we can do in daily practice to fight it.there is an old video in the channel but can you please make a detailed one ??
Really needed this
Thank you so much for making such content
This is my favourite subject and favourite mentor.
Great video. Waiting for part 2
Your channel has been sent by God himself to my feed! It's a home for thousands of mental health strugglers!...🤞❤🩹
Eagerly waiting for the second part doc!!
Dr. can you do one video about anxiety decider recovery it's helpful for us...
aimentalhealthadvisor AI fixes this (AI Mental Health Advisor). Mental Health discussion drops tomorrow!
Sir please make a video about Panic attack and OCD and their symptoms,
Also provide some guidance how to overcome it . Sir also give give some information related to treatment of serious mental illness like anxiety, depression etc. ( Is mental illness aru curable without medicine?)
he has video on depression with tanmay bhat pls check out
Radhe Krishna 🙏❤
thank u sid
Liked the way you explained the levels of adaptability. Your videos are very useful Doctor. Tnq
Much needed
Thank you
Dr . Please make a video on BPD
Sir please make videos on tics. It will be really helpful for me.
Hare Krsna 🙏🏻
Wonderfully explained as always doc sahab❤
Thank you so much. I really like your videos
Honestly sir about me Doing what I want and adaptability is going decreasing .
Thanks for this kind of informative content.
Thanks sid...! Like always useful information to get better..!🙌
You are amazing sir 🎉
And thank you for sharing information 😊😊
What do you think about switching to button phone ?
Namaste sir
You are doing great sir. Please always continue what you are doing.
Please make a video on preteens mental health
Thanks 🙏❤❤❤❤
Waiting for next episode
amazing video
Great initiative
😊useful information. Thanks
Please make a video in how to control limbic system , its really tough for me to cotrol my urges sometimes
Really helpful content
Thanks for sharing
Pls make a video on OCD and anxiety issues
Please do a video on neuroscience of crying and how to break that pattern
Black colour really suits you 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤
Waiting for part 2
Pls do a video on maladaptive daydreaming
Sir can you please make a video on ocd
Plz last step to summarise
Breakup was the elephant
P 2 please
Thnkg abt future......s the reason behind agony
He delivered what he promised...
Why i am not ready to change myself?
I watch your every video 💖
Any book suggestion?
IN MENTAL HEALTH MOST IMPORTANT IS ATTENTION WHICH CAN MAKE BETTER LIFE FOR US THAN PREVIOUS, SO MAKE VIDEO OR SERIES OF VIDEO ON HOW TO MASTER ATTENTION 🙏🙏🙏
PLZ ADD CONTAINT OF ATTENTION IN MENTAL HEALTH SERIES AND HOW TO IMPROVE ATTENTION 🙏.
Excellent
ADHD symptoms elimination video pls
I met several psych. But first time know nurologist can treat mental problems. My experience nurologist direct it to psych..
Ur opinion functions &adaptability shortcomings lead mental problems.. It's true.. They can't go ahead as others do. &cop with people &problems.
What is remedy. I want to live effectivly&successfully before death.
Part 2??
dr how to get rid of anxiety and its symptoms like derealization,dizziness while standing always sad thinking about it and health anxiety
Sir if we take antideppresent can it effect our memmery ..after medicine duration is over ?
Pls talk about autism.,.. How can we face it when we have an autistic child... What yo do.. 🙏🏽🙏🏽
Can you talk about anterior midcingulate cortex? Andrew Huberman spoke about it, but there isn't much videos online about it.
Sir hindi language me video banaya. Thank you
How to overcome anhedonia?
Sir. My bro who just cleared 10th exam. Due to low mark he stress out a lot and start murmuring and all. And his behavior has totally changed.
Even doesn't like to leave his school. He is not at all ready to accept new changes and all
We started mumbai treatment as well.
What should do?
Sorry for the off topic, but I was dying to ask you this: how is it that when a person has depression and hears voices saying that he is no good, that he should kill himself, that he is a looser, etc... is not considered psychosis. But if a person hears voices telling him that an alien is about to abduct him, then he is considered psychosis. It doesn't seem logical to me. I mean... It seems to me pretty much the same thing. The only difference is that in the case of depression the voices are strictly negative. But it's still psychosis. Can you explain why it's not considered the same?
Where is the link?
Sir please make a video on religious ocd
Where is part 2
Sir my friend wants to know what parts of brain r used to do maths? And how can he be good in maths.
❤❤❤❤❤❤❤❤❤❤❤❤ thanks sir 🙏🙏🙏🙏🙏🙏🙏
Need of an hour.. mental health is equally important as physical health.
Small suggestion- can you mute/lower the music? It’s distracting..
Part 2 of Mental Health video link not there in the bio
Part 2 dropping tomorrow 6 PM
@@SidwarrierPLZ ADD CONTAINT OF ATTENTION IN MENTAL HEALTH SERVICES AND HOW TO IMPROVE IT, NEED OF IT IN REGULAR LIFE YOUR CONTAINT CAN HELP US
Where is part 2?
Tomorrow 6 PM
@@SidwarrierI AM VERY EXCITED TO SEE YOUR EVERY NEW UPCOMING VIDEO
Make more and more collaborations with Acharya Prashant
A video on ADHD
Admiring u ❤