Implementing a 10 Man Ride | Lacrosse | POWLAX
ฝัง
- เผยแพร่เมื่อ 20 ต.ค. 2024
- How to implement the 10 Man Ride used by Virginia, Bucknell, UNC, Loyola, Boston, Michigan, and More! (Time Stamps Below)
"Download the Playbook PDF the corresponds to this video at powlax.com/10-...
Support the POWLAX mission of creating free in-depth lacrosse coaching content by becoming a Member at POWLAXMasterCoach.com. For as little as $5 a month, you will gain access to over 200 playbook pages that correspond to this and other Powlax Master Coach videos. Help POWLAX Grow The Game!"
Buy POWLAX Swag at teespring.com/...
Follow Patrick and POWLAX on:
TikTok: / powlax22
LinkedIn: / patrickchapla
Facebook: / powlax
Instagram: / powlax
Twitter : / powlax22
Partners and Deals
PEARL Lacrosse Balls | Use Code "POWLAX" and receive 10% off at www.guardiansp...
Flip Goalie Shot Blockers | Use Code POWLX and receive 10% off at www.FlipGoalie...
10 Man Basics
Bumping - 4:18
Field Levels - 5:04
Riding Groups - 5:43
Cause Turnovers
1st Level - Pressure Poles - 6:18
2nd Level - Create Traps - 7:23
3rd Level - “End Game” Doubles - 8:20
Stage 1 - Getting into the 10 Man
Attack - Face - Drop 2 - 10:06
Midfield - No Early - Release Hound - 12:53
Defense - Bump Up The Hound - 16:36
Stage 2 - Running the 10 Man
1st Level - Push-Pull and Passing - 19:15
2nd Level - Traps - Turn em - Toes - 25:16
3rd Level - Can Not Retreat - 27:00
Stage 3 - When to Retreat
1st or 2nd Level Gets Beat - 30:52
No Pressure in 3rd Level - 34:18
Get Down The Back Pipe - 35:08
Special Situations
Shorty Low Clear - 36:57
Face Off to 10 Man - 39:07
Shots - Long Passes - Mich 10 - 40:26
How to Beat Them
The Old Way - 42:36
The New Way - 44:17
The Right Way - 45:34
Really well done in-depth explanation. Thank you.
You're welcome! Good luck with it this year if you throw it in! It's a fun one!
My coach made me watch this.
Nice, What did you think?
Love this video. The 10 man can be so beneficial if done properly.
Thanks, I agree completely! Hopefully it will spread and we'll see a lot more 10 Man's in 2020!
Absolutely the best! Thank you :-)
Still learning
Welcome!